Teletherapy for Illinois

Hi I'm Brian. If you feel overwhelmed by life’s challenges, I can help you sort things out and start moving forward again. Together we will create a strategy for working through the dilemma that is stressing you out. I want to hear your story. I will listen with compassion and without judgement. For the last 17 years, I have helped individuals, families & couples resolve problematic situations. They often gain insight from the experiences. Self-empowerment begins with self-understanding. I take the time to educate you about treatment you receive. I will help you to understand why you do what you do and feel what you feel.

Psychological pressure, Lack of Confidence, Overthinking, and Perfectionism are all causes of performance issues with athletes. In sports psychology, athletes may experience performance difficulties or struggles at various times, and these can manifest in different ways. Athletes may go through periods of inconsistency, where they feel they have lost their ability to perform a specific skill or technique that was previously well-practiced and reliable. This can be frustrating and lead to a decrease in confidence and performance. in many cases generalized anxiety, panic attacks, depression, and physical symptoms may develop.

I've always sought mentors to guide me through life's trials, and luckily found many along the way. Now I pass on the sum of their wisdom along with my own. Therapy, a process of healing, happens through shared presence and expanding awareness. It's a safe place where truth can be expressed and pain transformed. We typically cope with pain through distraction, intoxication or denial. Learning to be emotionally sober we can heal our relationships - with ourselves and others. "Process" addictions, loss, trauma and shame are respectfully addressed. Empowerment, clarity, healing and comfort with emotional intimacy are consequences.

I work with anyone who has sleep issues, anxiety, trauma, rage, chronic pain, a phobia, grief...any emotional or mental issue, limiting belief, habit, or replaying memory would be great to bring to me. Those ready for this work want to dive deep into their unconscious patterns that have kept them stuck or sick. When one is aware of the power of your and your brain's potential but hasn't gotten the tools to flourish, NLP and parts work (I use Core Transformation) can fill that gap! Many of us do not know HOW to get to the results we know are possible, and a brain-based approach may be just what you need to solve your problem.

Feeling stuck? Having career problems? Struggling with self-esteem? If so, I'd like to help. I'm an interactive therapist and coach in Chicago who guides people to a place of change. Using a collaborative approach, I empower clients with anxiety, trauma, phobias and stress to create balance. Cognitive behavior therapy, hypnotherapy, and coaching are used as tools of transformation - and healing. Homework is often given at the end of sessions to reinforce learning concepts. Click on "Website" to learn more about my background.

How do you treat yourself? Can you say you treat yourself with the same compassion and care you show your family? Your friends? Your partner? Are you your best supporter or your biggest critic? We should talk! My passion is working with adults who are not satisfied with their relationships - with friends, family, or significant others. You deserve to feel loved and important, I want to help you identify and remove the barriers keeping you from realizing the life you want.

Annette has been speaking, consulting and educating in the realms of Psychology for over 20 years. She is a licensed clinical professional counselor (LCPC)). Annette holds two Master Degrees from Loyola University Chicago, in Pastoral Studies and Counseling. Annette is trained in the Enneagram System and in Internal Family Systems. She spent nine years in pastoral ministry in both parish and university settings, and has worked in the mental health field within community mental health, hospital and private practice settings for more than 25 years.

Do you wake up every morning feeling unfulfilled and unhappy with your current situation and at times lash out at the people you love? Do you want more happiness and peace within you but can’t seem to get it because you don’t have the right job, relationship, or direction in your life? Do you undervalue your accomplishments and avoid talking about them because you feel nobody cares? Do you tend to judge yourself so much that you stress out and can’t even enjoy your day? Do you feel like you are ready to make positive changes in your life but are just struggling to put a plan into action?

You are fully capable, worthy, & resilient. Don’t allow anyone to dim your light. Let us support your healing journey to restore safety & trust, boost self-esteem, regain personal power, diminish limiting beliefs, toxic relationships, and fears. Our team blends traditional and evidence based trauma-informed counseling, Brainspotting, meditation, clinical & spiritual hypnotherapy, empowered birth services, reiki & chakra energy balancing, yoga, shamanic journeying & soul retrieval, past life regression, career & life purpose, equine therapy, art/sound healing, chiropractic care, massage.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

I am committed to help you make the changes you want- Now. In your journey of self discovery, I will help you maximize your strengths, get support around your goals and desires, and create a healthy vision for yourself. I have worked with 100s of clients and have a wide range of experience to understand you. I am practical and results oriented. Make change work for you. Assessment is often used to help clarify issues and create a mutual plan.

Struggles are real. Focus & energy issues, ADHD, and learning challenges affect all areas of your life. Who you hire and their point of experience will impact how effectively you overcome your challenges. I have found with my writing coaching, life coaching, career coaching, health coaching, relationship coaching, and business coaching, I am able to serve the ADHD community and other similar conditions with a very deep skillset. I have coached over 500 clients 1:1: helping my client create million-dollar businesses, and gain better verbal and writing skills leading to confidence, relief, and love by quitting their extensions habit.

Chicago Psychology Services is a group practice in the Chicago Loop. We provide evidence-based psychotherapies with a holistic approach. Not only do we treat problems, we apply practical solutions to help you lead a happier, more creative life. This means we work with you as an individual, but incorporate all aspects of your life within our treatments and assessments. We help individuals, couples and families to resolve their problems in as timely a manner as possible, bringing them insight, and peace. We also use mind-body interventions, like hypnosis, mindfulness, and biofeedback, to provide “treatment for the whole person.”

End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system. Enjoy therapy. I provide in-depth, client specific psychotherapy for young adults and individuals. I help clients face challenges that they struggle with overcoming on their own. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder.

The ideal client is one that struggles and is actively seeking help. A healthy balance with goals in regards to work/leisure and family/friends is going to be what every person needs. I promote originality and customization for each client because everyone is different. Love, guidance, and acceptance are what we sometimes loose or neglect and all we need is a professional to help.

Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.

I am a Licensed Clinical Professional Counselor. I have been practicing as a psychotherapist for over forty years of which twenty-one years have included working as an Animal-Assisted therapist in counseling (equines, dogs, cats, pigs, ducks, donkeys, and goats). My expertise ranges from counseling individuals, children, adolescents, adults, couples, families, and organizations with various issues, including anxiety, trauma, PTSD, ADHD, and so forth. I practice from a strengths-based theoretical orientation. My goal is always to help clients recognize and utilize internal strengths for growth and change.

Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.

The bottom line is that I work with people who are feeling stuck. If you have tried everything, I would love to work with you to make a breakthrough. I love working with highly sensitive people, empaths, therapists and healthcare workers. I also work well with women and children, and with the entire family system. I also have a passion for supporting people of all ages at end of life who are experiencing anxiety and fear of death. I currently offer in-person sessions in Tucson, Arizona and virtual sessions across Arizona, Illinois and Florida.