Teletherapy for Illinois

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

I'm highly skilled in working with a wide variety of relational and individual issues involving adolescents, families, couples/relationships, parenting, stage-of-life concerns, addiction, meditation and yoga, and business managers/executives. As your clinical psychologist, I'll help you identify the core issues behind your problems, determine the changes that you want to make, and support you every step of the way as you courageously move toward a happier and more fulfilling life.

Therapy is a gamble. When choosing a therapist, the most important question a client can ask is: will my therapist's mind be more flexible and more integrated than my own? Are they able to see, acknowledge and actively work on healing their own darkness and their own wounds, so they won't feel overwhelmed, triggered, offended, or over their head with mine?

Life can be hard. Being a college student can be hard. Life transitions (like starting college) often make it clear that some things just aren’t working. Maybe you’re feeling stuck, overwhelmed, anxious, alone, or depressed. Emotions, worries, or confusion become overwhelming and lead to unhelpful patterns. You've tried everything, but nothing has worked. You wonder if it will ever get better. All you want is peace, stability, and confidence in the direction your life is going. To feel good about yourself and your choices. To feel comfortable in your own skin and to believe in your ability to succeed.

My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.

Eve Brownstone, LCPC, Expressive Arts Therapist and Certified Psychodramatist I have been providing compassionate care for the creative soul for 32 years. I enjoy supporting and empowering my clients to look within to gain more self-awareness, self-love, and self-acceptance. Art therapy, dance/movement therapy, guided imagery, meditation, journaling, and role-play are some of the tools used for this journey. The arts are excellent outlets to cope with stress and therapeutic tools that get below the surface to the heart of the matter. Not everyone’s first language is verbal and the arts can help us speak. Speak our own truth.

I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other.

Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.

I'm Sheika Cox-Bey with Relabeled Therapy. I'm happy that you've made it this far. I'm here to be a sounding board, offer a fresh perspective, and provide non-intrusive techniques to improve overall wellbeing. You may have come due to a major life event. You may be dealing with parenting, relationship, or even familial stresses. You may just want someone to listen without judgement while offering a voice of reason. I'm here to walk alongside you and to assist through whatever is causing discomfort at this time. With patience, consistency and, sometimes, just you showing up we'll work toward you looking in the mirror with confidence.

I think I work best with clients whose goals are both large and realistic: working with depth enough for deep healing and growth, but with an eye to the practical, and with clear communication back and forth. Clients who need to tackle embarrassing, painful and difficult issues may appreciate my gently direct, understanding and non-judgmental approach. Those who have been frustrated with cookie-cutter approaches may appreciate my close listening, collaboration, and inventiveness based on extensive training and experience. I find I work well with a variety of symptoms and presenting problems in adults, children and relationships.

If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.

I believe that all people have dignity, worth, and the right to live life in a way that brings them joy. Our ability to live joyfully can be limited due to imbalances of power in our world (racism, sexism, homophobia). Because of this we often suffer, and suffering left unaddressed can lead to limiting beliefs and behaviors. These behaviors are usually adopted as a matter of necessity to survive, yet they can keep us from being the most authentic and happy version of ourselves. The therapeutic relationship can heal and transform our lives through affirmation, validation and sustained attention on our thoughts, beliefs and behaviors.

Stuck in old patterns? Asking yourself if it is this hard for everyone? The complexity of life can leave even the grittiest of us drained of all energy by day's end. Luckily, your body is an amazing GPS, deserving of your attention. It has brought you here. By "here" I mean this far in your life and here NOW to explore life-changing possibilities.

As a queer therapist, I hold the belief that there isn't a one-size-fits-all approach to living our lives. The same goes for therapy - there isn't a "right way" to do it. In my practice, I am committed to helping individuals tap into their personal strengths and uncover a path that is meaningful and fulfilling. I trust that my clients are the experts on their own lives and have the skills and tools they need to navigate their problems. However, I'm here to provide support and guidance when they need it.

My ideal client is any human struggling with the present moment, any human suffering.

My philosophy in working with clients is to build a trusting relationship with them by learning about their story - their family's story, their personal story, their triumphs and their challenges. I then work with the client to use their strengths to help them form a new story, a story where they change ingrained habits and live the life they have always wanted to live. I like to use the relationship we have built together to help the client feel safe making these changes in a supported environment.

My pastoral counseling work is grounded in my Zen Buddhist practice. My meditation practice supports a present-moment relationship with each client, creating space for us to explore the landscape of experience together. I practice contemplative psychotherapy, using mindfulness techniques to help clients access their own wisdom. Reflecting on this wisdom together can lead to making choices and taking actions that better reflect clients’ values and the way they would like to be in the world.