Teletherapy for Illinois

We all carry things with us that weigh us down at times. Maybe you’re struggling with reoccurring anxious thoughts. Or negative thoughts about yourself. Are your relationships with others struggling? I deeply believe in the power of human connection to help us heal from those things. Therapy is a process that focuses on just that. My goal as a therapist is to cultivate therapeutic relationships with my clients that help them feel safe, heard, and seen. I utilize several research based therapeutic techniques including: cognitive behavioral therapy, EMDR, and schema therapy .

Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy . I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.

I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.

I am accepting new clients and conducting ZOOM sessions. I have an integrative perspective in my approach to psychotherapy, rooted in an interest in spirituality, social justice, and meditation. I have focused on working with clients with Anxiety, Depression, Life transitions, Relationship Issues and Grief and Loss. In addition to my Psychotherapy practice, I have provided Clinical Supervision to MA-level therapists working in community counseling.

Clients often come to me because they struggle with anxious or depressive symptoms and don't know how to improve. They are often surprised to learn that underlying these symptoms are often seemingly unrelated beliefs and feelings about relationships - particular relationships and relationships in general - that they didn't even know were there. Often clients believe that there is something "wrong" with them and their mental health, not understanding that with the right language to tell their story they often find that they make perfect sense! In addition to relationships and Schema, we also explore personality, values, and goals.

I am comfortable working with a wide range of issues, and working with me is best for clients who are interested in not only talking through their problems, but physically moving about them and getting a felt sense of everything that’s going on. As a dance movement therapist, I think the body can be a marvelous source for solutions and insights, when the movement is approached in a way that’s comfortable and safe. Talking is also an important part of the process, as we are whole mind/body systems, and we work best when both are accessible and well connected to each other.

Do you want help feeling better about yourself and your life? Are you looking for a counselor with an open mind and a compassionate heart who accepts you as you are, someone who recognizes your basic humanity and worth? We’re living in unstable times when life may feel as if it has slipped sideways into unfamiliar territory. You are not alone. I can act as an honest and gentle guide to listen and to teach you the skills and techniques that can improve your life. There are many benefits to counseling; improved self-esteem, more control over obsessive thoughts, and a clearer sense of life direction.

You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health

Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.

Has your anger gotten the best of you? Are you having trouble communicating with a significant other? Maurissa has helped people struggling with anger management issues, communication and relationship issues, and also those struggling with anxiety, depression, developmental disabilities, and trauma/grief since 2016. She has helped people develop healthier coping skills, increase their self-esteem, and learn how to communicate more effectively. Maurissa has a very person-centered approach meaning that she will work at your pace and on the goals that you feel would be the most beneficial to your life.

You may find yourself feeling like you are surrounded by a forest of pressures and uncertainty in your life. Possibly not knowing what or who you can rely on. Daily pressures may feel like you cannot control your thoughts from going into a downward spiral. Ongoing pressures could make you feel the need to have all the answers, all of the time. Excessive pressures can leave you feeling like no matter what you do, you are failing, letting others down or not meeting your own goals. You may act as if everything is ok; ignoring the pain inside, when it feels like you could explode. It’s ok to let go, surrender, and allow help.

My ideal client is the one in front of me. I appreciate their courage and their willingness to want to make a positive change in their lives. Everyone falls sometime; it is what they do after they have fallen that matters. This sometime requires exercises designed to reduce symptoms that are negatively affecting their lives before working to address the events that brought to this point in their lives. where they are seeking some help.

You CAN heal, grow, and change. Let's get to work!

Individual and Couples Counseling focusing on relationship difficulties. Life transitions and personal challenges can deeply affect the way we love and navigate our life with significant others. I am a certified Gottman Therapist trained in the Gottman Method. I work with couples and individuals who feel out of touch with their partners and can't seem to get on the same page. Maybe conflict is an issue or maybe it is the heavy silence. Either way, I will provide you with a road map to improve your communication and establish emotional intimacy with your partner.

Are you the person you want to be? Are you having difficulty in your relationship or career? Do you often feel as if you are not good enough? As a man, do you avoid or deny your feelings? Are you stung by a recent breakup/divorce? Ask yourself a different question. Are you ready to feel empowered and thrive? My goal is to help you increase self-awareness & make positive lasting changes in thoughts and behavior. I provide integrated therapy and consulting customized to your unique situation, goals, personality, strengths, and history. To help you become a better version of yourself and reach your unlimited potential.

Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to therapy.

I am committed to meeting my clients where they're at, moving at a comfortable pace, and fostering an overall sense of safety throughout the therapeutic process. I support clients in identifying strengths and areas for growth while validating the unique experiences of each individual. Together, we can construct individualized, realistic goals for therapy that empower clients through self-awareness and the development of life skills. I work with adolescents and young adults facing challenges related to life transitions, grief/loss, anxiety, depression, relationship conflicts, and self-esteem.

Hello and welcome! Dr. Genevieve Roig teaches people how to recognize and develop their strengths to assist them in potentially aquiring a better quality of life. Dr. Genevieve Roig is a licensed counselor and has been practicing for over 14 years. Dr. Roig assesses various issues with an unbiased perspective. Dr. Roig's hope is for people searching for a therapist to find someone who cares enough to truly help them manifest success on their personal journey. Genevieve assists individuals and couples who experience difficulty in finding direction or struggle with knowing what is needed to enhance their quality of living.

It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.