Teletherapy for Illinois

Hi there! Do you feel stuck in a constant tug-of-war with painful thoughts? The pain of anxiety, conflict, grief , and traumatic experiences is real and deep. The experience of healing in relationship with a compassionate, skilled therapist is often deeper still. To thrive, human beings must constantly grow and learn. Do you want to center your life around the things that matter most to you? Therapy can help shift your life in those directions.

Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.

My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss , relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.

Are you going through a major life change? Can’t decide what steps to take next or where to turn? I can help support you! I grew up in the Northwest Suburbs of Chicago & know how challenging it can be to juggle multiple different roles & stressors in life. I'm passionate about working with all age groups as they learn to navigate their way through this ever changing world. I specialize in working with depression, anxiety, stressful life transitions (school, career, family, etc), family conflict, caregiver stress, grief , trauma, stress management, women’s issues, perfectionism, self esteem, life altering medical diagnosis & aging

I am a Psypact provider. I have a warm and interactive style and prioritize forming a safe relationship with you. I adapt my to address your specific needs and can help you break behavior patterns and improve relationships, self awareness, and self-esteem. I have advanced training in psychoanalytic, couple, group, and dialectical behavior therapy. I have expertise in treating eating disorders, personality disorders, addictive and compulsive behavior, trauma, anxiety, depression, relationship issues, high conflict couples, and grief and traumatic loss . I see adults, adolescents, couples, families and groups

Navigating the paths of life can be challenging. You don't have to journey them alone. At times you will need to talk to someone objectively to gain introspect into your thoughts, choices, or behavior in a matter. Other times your will find yourself at an impasse in life and will need guidance to help explore the best path leading to your desired destination, especially if it appears that you are going in circles with no forward movement.

Are you ready to work through past hurts or unresolved issues so that you can have more peace in your life? I want to help you develop more insight into some of your unresolved issues you may be struggling with so that you can feel better. Do you want to feel more confident in yourself and work through negative beliefs you may have been struggling with for years? I want to help you and be that supportive and empathetic person to guide you through those things.

Accepting NEW clients. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO &PHONE-based counseling. Online counseling services are great for busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Free consultation available to determine if this type of counseling can meet your unique needs. Some insurances accepted or private pay from $75-$150/session. Illinois team includes: Wendy Galyen (individuals), Marilyn Verbiscer (couples),& Lindsey Welch (life coach).

I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.

I provide non-blaming, non-judgmental, and collaborative counseling services to individuals and couples whose lives have been ripped apart due to loss / grief , relational conflict, and shattered dreams. Unresolved pain and fear from "doin' life" fuels anger and addictive behaviors that destroy relationships and turn life into a cardboard dirt sandwich with a side of sawdust. I help people separate themselves (and their friends and family) from the problems plaguing their life, allowing them to externalize their issues rather than internalize them.

Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.

I discover objectively what is the challenge and apply the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss , learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationship challenges, stress reduction, trauma, underachievement, vocational guidance, & workers compensation,

Welcome to Astute Counseling & Wellness Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices, mindfulness and clinical data. Owner & Head Clinician, Rebecca E Tenzer MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP has over 20 therapists to choose from, mindfulness, meditation, yoga classes, mental health retail, massage and group therapy (see pictures for schedules). We are a “one-stop-shop” for mental health and wellness.

Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.

Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief , women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.

I am passionately committed to helping people who have experienced trauma, who are struggling to live their fullest, most authentic lives. If that is you, you are a survivor and have possibly been made to feel “less-than.” That might mean you are a person who has experienced interpersonal, combat, or environmental trauma or are a member of the LGBTQ+ community and has experienced the trauma of being “othered.” I will work to help you heal, build resiliency, and recognize your potential. I will help you realize you have the power within yourself to break free from the suffering and grief of trauma and oppression.

I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.

Have you been through an experience that has made you feel stuck, isolated, or confused? Maybe it has been a traumatic experience, relationship problems, professional challenges, cultural/racial experiences or even every day stress. We often think we have to face these challenges alone and “move on!” Working together, we will work on healing, building healthy skills to cope, and developing healthy patterns that work for you and liberate you from the experiences that may be holding you back.