Online Therapists in Illinois
I prefer Cognitive Behavioral Therapy for Telehealth Sessions and have been working with Family Systems Theory as well.
I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I work with adults primarily, but also have experience with teens. I use Cognitive Behavioral Therapy with a trauma-informed lens. I have a specialty working with the LGBTQIA+ community and those living with HIV. This population has been the focus of my career.
I prefer Cognitive Behavioral Therapy for Telehealth Sessions and have been working with Family Systems Theory as well.
I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I work with adults primarily, but also have experience with teens. I use Cognitive Behavioral Therapy with a trauma-informed lens. I have a specialty working with the LGBTQIA+ community and those living with HIV. This population has been the focus of my career.
I have spent the past 25 years working with children, adolescents, young adults and parents as they navigate the emotional, behavioral, and developmental challenges that come with growing up. I am especially drawn to supporting clients who are experiencing anxiety, depression, ADHD, and difficulties with emotional regulation.
I also help parents, children and adolescents navigate the school system and major transitions, including academic stress, social challenges, and changes in family dynamics. Through practical tools and therapeutic support, I aim to build resilience, self-advocacy, and lasting emotional well-being.
I have spent the past 25 years working with children, adolescents, young adults and parents as they navigate the emotional, behavioral, and developmental challenges that come with growing up. I am especially drawn to supporting clients who are experiencing anxiety, depression, ADHD, and difficulties with emotional regulation.
I also help parents, children and adolescents navigate the school system and major transitions, including academic stress, social challenges, and changes in family dynamics. Through practical tools and therapeutic support, I aim to build resilience, self-advocacy, and lasting emotional well-being.
It's not easy to make a decision about needing some clarity and support. No one received a playbook on life. Education and success offer no immunity to the everyday issues of life. Most of us look good on the outside.
You may be struggling with perfectionism, work, family, relationships or anxiety/depression. You may have tried to cope in ways that now are causing problems coping skills may become overwhelmed and lead to an increase in alcohol use, working too much, spending, isolation and a decrease in enjoyable activities
It's not easy to make a decision about needing some clarity and support. No one received a playbook on life. Education and success offer no immunity to the everyday issues of life. Most of us look good on the outside.
You may be struggling with perfectionism, work, family, relationships or anxiety/depression. You may have tried to cope in ways that now are causing problems coping skills may become overwhelmed and lead to an increase in alcohol use, working too much, spending, isolation and a decrease in enjoyable activities
My approach is practical and solution-focused, emphasizing mindfulness and skill-building to help clients navigate life’s challenges with clarity and confidence. I support individuals experiencing addiction, depression, anxiety, panic attacks, schizoaffective disorder, and men’s issues. Through structured guidance, I aim to empower clients to set healthy boundaries, strengthen emotional resilience, and create meaningful change. I am EMDR-trained and use this approach to help process trauma and other distressing experiences that may be holding you back.
My approach is practical and solution-focused, emphasizing mindfulness and skill-building to help clients navigate life’s challenges with clarity and confidence. I support individuals experiencing addiction, depression, anxiety, panic attacks, schizoaffective disorder, and men’s issues. Through structured guidance, I aim to empower clients to set healthy boundaries, strengthen emotional resilience, and create meaningful change. I am EMDR-trained and use this approach to help process trauma and other distressing experiences that may be holding you back.
Most of us were never taught how to be in relationship, with partners, with family, or even with ourselves. We learned by absorbing what we saw, what we experienced, and what we had to do to feel safe or loved. Those early lessons don’t disappear. They quietly shape how we communicate, how we argue, how we withdraw, and how we long for connection.
Most of us were never taught how to be in relationship, with partners, with family, or even with ourselves. We learned by absorbing what we saw, what we experienced, and what we had to do to feel safe or loved. Those early lessons don’t disappear. They quietly shape how we communicate, how we argue, how we withdraw, and how we long for connection.
I offer therapy sessions in-person and virtually, depending on treatment needs.
Hi there! I have a Doctorate degree in Clinical Psychology. I have over 9 years of clinical experiences helping youth and families with various mental health concerns through various treatment modalities. Before joining a private group practice, I worked primarily in community mental health outpatient centers and schools. I have experience working with marginalized children, teens, and adults with various psychosocial concerns through various organizations. Additionally, I approach therapy from an integrative perspective, focusing primarily on cognitive-behavioral and client-centered therapy.
I offer therapy sessions in-person and virtually, depending on treatment needs.
Hi there! I have a Doctorate degree in Clinical Psychology. I have over 9 years of clinical experiences helping youth and families with various mental health concerns through various treatment modalities. Before joining a private group practice, I worked primarily in community mental health outpatient centers and schools. I have experience working with marginalized children, teens, and adults with various psychosocial concerns through various organizations. Additionally, I approach therapy from an integrative perspective, focusing primarily on cognitive-behavioral and client-centered therapy.
Hello, I offer virtual sessions throughout all of Illinois.
Are you overwhelmed by life’s challenges, struggling with anxiety, depression, trauma, or the complexities of being autistic or having ADHD? Maybe you're dealing with high stress, navigating parenting or pregnancy, and seeking balance. You seek a nonjudgmental, holistic approach that balances evidence-based treatments with lived experience. Your goal is to build self-awareness, emotional regulation skills, compassion, manage stress, and live authentically. You want to go beyond just modifying behaviors and understand the thoughts, beliefs, and emotions driving them for more meaningful change. You want to feel supported and heard.
Hello, I offer virtual sessions throughout all of Illinois.
Are you overwhelmed by life’s challenges, struggling with anxiety, depression, trauma, or the complexities of being autistic or having ADHD? Maybe you're dealing with high stress, navigating parenting or pregnancy, and seeking balance. You seek a nonjudgmental, holistic approach that balances evidence-based treatments with lived experience. Your goal is to build self-awareness, emotional regulation skills, compassion, manage stress, and live authentically. You want to go beyond just modifying behaviors and understand the thoughts, beliefs, and emotions driving them for more meaningful change. You want to feel supported and heard.
I am a firm believer that therapy is an aid to your own continued development and process. If you are reading this, you are making a significant decision for yourself and your growth. WAHOO!
Some focuses I enjoy working with are anxiety, perfectionism, identity, depression, and the “I don't know what's happening” areas of life. Therapy with me is warm, direct, and focused. I appreciate transparency, collaboration, willingness, and curiosity within the space we build together. My goal is to encourage and guide you to bring the tools we discuss into the outside world.
I am a firm believer that therapy is an aid to your own continued development and process. If you are reading this, you are making a significant decision for yourself and your growth. WAHOO!
Some focuses I enjoy working with are anxiety, perfectionism, identity, depression, and the “I don't know what's happening” areas of life. Therapy with me is warm, direct, and focused. I appreciate transparency, collaboration, willingness, and curiosity within the space we build together. My goal is to encourage and guide you to bring the tools we discuss into the outside world.
I have provided therapeutic services for over 20 years to a multitude of clients. I work with individuals from all ethnic and sexual orientation backgrounds experiencing a variety of concerns including but not limited to depression, anxiety, life transitions, self-esteem, and relational issues. My therapeutic approach utilizes components of cognitive behavior therapy (CBT) and psychodynamic therapy. I am dedicated to assisting individuals on their journeys to more fulfilled lives.
I have provided therapeutic services for over 20 years to a multitude of clients. I work with individuals from all ethnic and sexual orientation backgrounds experiencing a variety of concerns including but not limited to depression, anxiety, life transitions, self-esteem, and relational issues. My therapeutic approach utilizes components of cognitive behavior therapy (CBT) and psychodynamic therapy. I am dedicated to assisting individuals on their journeys to more fulfilled lives.
My field of expertise is working with individuals experiencing anxiety, depression or relationship challenges and working with couples. I enjoy working with young adults in transition who are feeling uncertain about employment, relationships or future- a quarter-life crisis. My other areas of interest include working with individuals who have experienced trauma and coping with the difficult emotions those experiences bring. When working with couples, I work with developing positive communication and relational skills to increase closeness, effectively adjust to life's challenges, and manage stress, anxiety and depression. I also enjoy working with adolescents and families to increase closeness and improve communication skills.
My field of expertise is working with individuals experiencing anxiety, depression or relationship challenges and working with couples. I enjoy working with young adults in transition who are feeling uncertain about employment, relationships or future- a quarter-life crisis. My other areas of interest include working with individuals who have experienced trauma and coping with the difficult emotions those experiences bring. When working with couples, I work with developing positive communication and relational skills to increase closeness, effectively adjust to life's challenges, and manage stress, anxiety and depression. I also enjoy working with adolescents and families to increase closeness and improve communication skills.
Working from an integrated Solution Focused/Narrative Therapy framework, you can expect that I will adjust my approach to help you wade through and resolve conflicts, emotional paralysis, betrayal and other relational problems, with a newfound sense of agency, hope and courage. While the problems that bring couples in for therapy may seem daunting, perhaps even feeling insurmountable to some, my work builds on the notion that problems are given their greatest opportunity for resolution by cultivating safe, loving, and secure relational attachments.
Working from an integrated Solution Focused/Narrative Therapy framework, you can expect that I will adjust my approach to help you wade through and resolve conflicts, emotional paralysis, betrayal and other relational problems, with a newfound sense of agency, hope and courage. While the problems that bring couples in for therapy may seem daunting, perhaps even feeling insurmountable to some, my work builds on the notion that problems are given their greatest opportunity for resolution by cultivating safe, loving, and secure relational attachments.
Navigating life’s challenges can feel overwhelming—whether you’re struggling with anxiety, depression, trauma, relationship issues, or addiction. My goal is to create a safe, nonjudgmental space where you feel heard, understood, and supported. I believe that healing is not one-size-fits-all, so I draw from a variety of evidence-based approaches to meet your unique needs.
I integrate Cognitive Behavioral Therapy (CBT) to help you identify and reframe unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills, Person-Centered Therapy to honor your lived experiences and empower
Navigating life’s challenges can feel overwhelming—whether you’re struggling with anxiety, depression, trauma, relationship issues, or addiction. My goal is to create a safe, nonjudgmental space where you feel heard, understood, and supported. I believe that healing is not one-size-fits-all, so I draw from a variety of evidence-based approaches to meet your unique needs.
I integrate Cognitive Behavioral Therapy (CBT) to help you identify and reframe unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills, Person-Centered Therapy to honor your lived experiences and empower
Motherhood and Identity Loss Therapist
Clinical Social Work/Therapist, LCSW, CCTP
10 Endorsed
Online Only
I offer virtual individual therapy to women struggling with parenting burnout and overwhelm.
You snap at your kids and feel instant guilt. You lie awake replaying arguments with your spouse. Some days you fantasize about running away just to not be needed, then cry in the shower where no one sees. On the outside you look strong, but inside you’re overwhelmed, stretched thin, and underappreciated. Motherhood and marriage feel different than you imagined. Old wounds keep surfacing. You’re craving grounding, space to breathe, and a way back to yourself—your sense of self, your confidence, your joy.
I offer virtual individual therapy to women struggling with parenting burnout and overwhelm.
You snap at your kids and feel instant guilt. You lie awake replaying arguments with your spouse. Some days you fantasize about running away just to not be needed, then cry in the shower where no one sees. On the outside you look strong, but inside you’re overwhelmed, stretched thin, and underappreciated. Motherhood and marriage feel different than you imagined. Old wounds keep surfacing. You’re craving grounding, space to breathe, and a way back to yourself—your sense of self, your confidence, your joy.
Life has a lot of ups and downs. Things that happen to us are not always in our control, but healing from them are. If you're new to therapy or are looking for a holistic way of healing from a highly trained therapist who knows you are more than what you may feel you are, I'm the right therapist for you.
Life has a lot of ups and downs. Things that happen to us are not always in our control, but healing from them are. If you're new to therapy or are looking for a holistic way of healing from a highly trained therapist who knows you are more than what you may feel you are, I'm the right therapist for you.
In my 25 years of practice, I have learned some important truths: what happened to us doesn’t have to determine what happens for us; under the right conditions, the human spirit orients toward growth and wholeness; therapy can be an important addition to the healing process. People come to therapy for many reasons, often the initial phase of the work is in improving coping strategies so you can feel better sooner. Beyond symptomology, understanding you and your unique context are essential for unearthing longstanding behavior patterns. Therapy is about revising your story and making you the author of the next chapter.
In my 25 years of practice, I have learned some important truths: what happened to us doesn’t have to determine what happens for us; under the right conditions, the human spirit orients toward growth and wholeness; therapy can be an important addition to the healing process. People come to therapy for many reasons, often the initial phase of the work is in improving coping strategies so you can feel better sooner. Beyond symptomology, understanding you and your unique context are essential for unearthing longstanding behavior patterns. Therapy is about revising your story and making you the author of the next chapter.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
I offer virtual therapy sessions on Tuesdays and Wednesdays from 9am-5pm CT (last appointment of the day at 4pm).
Pamela utilizes a person-centered, strengths-based, and trauma-informed approach to help clients cope with and find meaning in their experiences. She understands and values that each individual's experience is their own, and does not believe any treatment or intervention is one-size-fits-all. Pamela brings curiosity, authenticity, and compassion into sessions to build a trusting partnership with clients. She pulls from a variety of modalities to offer clients, including EMDR, IFS, cognitive behavioral therapy, and mindfulness, in order to offer a treatment plan that is aligned with each individual’s goals.
I offer virtual therapy sessions on Tuesdays and Wednesdays from 9am-5pm CT (last appointment of the day at 4pm).
Pamela utilizes a person-centered, strengths-based, and trauma-informed approach to help clients cope with and find meaning in their experiences. She understands and values that each individual's experience is their own, and does not believe any treatment or intervention is one-size-fits-all. Pamela brings curiosity, authenticity, and compassion into sessions to build a trusting partnership with clients. She pulls from a variety of modalities to offer clients, including EMDR, IFS, cognitive behavioral therapy, and mindfulness, in order to offer a treatment plan that is aligned with each individual’s goals.
I am a bilingual/bicultural therapist with over 15 years of experience working alongside adolescents and adults helping them process and navigate life' s challenges. My mission is to work collaboratively with clients to achieve therapeutic goals and overall well-being. My approach involves focusing on connecting with clients while incorporating a trauma-informed and culturally competent therapeutic lens and fostering a safe space for self-awareness, self-empowerment and aiding to identify inherent strengths.
I am a bilingual/bicultural therapist with over 15 years of experience working alongside adolescents and adults helping them process and navigate life' s challenges. My mission is to work collaboratively with clients to achieve therapeutic goals and overall well-being. My approach involves focusing on connecting with clients while incorporating a trauma-informed and culturally competent therapeutic lens and fostering a safe space for self-awareness, self-empowerment and aiding to identify inherent strengths.
I Offer Online Sessions ONLY done through a secure, HIPAA compliant, video connection.
"I aim to provide a caring counseling environment that promotes hope, healing and wholeness in your life." With 40+ years of experience working with individuals, couples and families, Roger is particularly skilled in helping individuals who are facing life transitions and with couples who are trying to get their relationships back on track. Roger utilizes Gottman based couples counseling methods with couples and addresses many types of concerns including grief, anxiety, depression, trauma and stress management with individuals. Roger has been described as having a calm and caring personality that puts clients at ease.
I Offer Online Sessions ONLY done through a secure, HIPAA compliant, video connection.
"I aim to provide a caring counseling environment that promotes hope, healing and wholeness in your life." With 40+ years of experience working with individuals, couples and families, Roger is particularly skilled in helping individuals who are facing life transitions and with couples who are trying to get their relationships back on track. Roger utilizes Gottman based couples counseling methods with couples and addresses many types of concerns including grief, anxiety, depression, trauma and stress management with individuals. Roger has been described as having a calm and caring personality that puts clients at ease.
Video and teleconferences accepted after initial in person session
My ideal client is seeking relief from anxiety disorders (especially OCD, GAD, panic) across the age span. My hours flexible on an individual basis. I offer Christian-based counseling but can remain secular if desired. I individualize treatment by exploring an individual's strengths, support system, and goals through a cognitive-behavioral approach, including EXRP and EMDR
Video and teleconferences accepted after initial in person session
My ideal client is seeking relief from anxiety disorders (especially OCD, GAD, panic) across the age span. My hours flexible on an individual basis. I offer Christian-based counseling but can remain secular if desired. I individualize treatment by exploring an individual's strengths, support system, and goals through a cognitive-behavioral approach, including EXRP and EMDR
