
Ilena Robbins
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10016
Let's Connect (646) 466-5589

Are you in the Broadway scene of NYC and feeling the pressures? Do you want to learn how to cope with your emotions and healthily express them? Is there a creative stalemate happening that you want to break through? Connecting with the young adult population is my strength, with ease of conversation. I have expertise working with creatives in the NYC area - combating imposter syndrome and performance anxiety, managing self-care when you have an ever-changing schedule, and processing day-to-day emotions so you can move between your authentic self and any character you may play.

I work to empower the LGBTQIA+ community in all areas of my work. My approach to therapy focuses on building a warm therapeutic relationship and using Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and somatic approaches. I also have extensive experience working with various systems in NYC (justice, foster care, immigration).
In my free time, I enjoy cooking, baking, going to the theater, spending time with my cats, and watching gymnastics. I offer a free phone consultation to ensure we are a good match. Flexible scheduling available. Reach out today!
Call or Email Ilena Robbins now for a free 15 minute consultation - (646) 466-5589
Let's Connect (646) 466-5589

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 466-5589

Ilena Robbins
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 096261 Ilena Robbins
- In Practice for 10 Years
- Attended Hunter College, MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- School Issues
- Coping Skills
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
The Boundary
Astoria, NY 11103
(646) 466-5589Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (646) 466-5589

Ilena Robbins
Clinical Social Work/Therapist, LMSW