Ilena Osma, Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
New York, NY 10001
Let's Connect (646) 553-5131
I am currently accepting new clients and I accept insurance. am a licensed Psychotherapist in private practice in New York & Florida. I offer telehealth video sessions for residents in both states. I help people who want to make positive changes but are held back by fear, stress, indecision, or old habits. I can help you gain awareness and insight and learn concrete strategies for managing negative thoughts and emotions. Through healing from past experiences and learning effective coping strategies, you have the potential to achieve greater success and develop more meaningful and healthy relationships.
My philosophy and approach to therapy involves warmth, honesty and directness. I bring humor, insight, understanding and commitment to my work. I believe people appreciate my interactive style. I truly love what I do and feel honored to work alongside others on their journey towards becoming their best selves.
My goal is to enable you to feel safe enough to explore the obstacles that might be preventing you from living your best life. I hope to hear from you soon! Visit my website to see more about my way of practice: www.therapyinnyc.com https://headway.co/providers/ilena-osma https://wmhcny.org/profile/ilenaosma
Call or Email Ilena Osma, Licensed Psychotherapist now for a free 15 minute consultation - (646) 553-5131
Let's Connect (646) 553-5131
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (646) 553-5131
Ilena Osma, Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 085146 Ilena Osma
- License: State of Florida SW17664 / 2020
- Certificate from Soho Cognitive Cognitive Behavior Therapy / 2016
Clinical Social Work/Therapist: Ilena Osma
Call or Email us for a free 15 minute consultation now - (646) 553-5131
Ilena Osma, Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Codependency
- Dual Diagnosis
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (646) 553-5131
Ilena Osma, Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Jewish
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (646) 553-5131
Ilena Osma, Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Miami, FL 33131
(646) 553-5131Nearby Areas
Cities
Counties
Call for a free consultation now - (646) 553-5131
Ilena Osma, Licensed Psychotherapist
Clinical Social Work/Therapist, LCSW