Ileana Hernandez

Clinical Social Work/Therapist, MSW, LICSW, LADCI

She/Her/Hers

Verified by Psychology Today
Photo of Ileana Hernandez, MSW, LICSW, LADCI, Clinical Social Work/Therapist in Springfield
(413) 887-3478 Website

Ileana Hernandez

Clinical Social Work/Therapist, MSW, LICSW, LADCI

She/Her/Hers

Verified by Psychology Today

Location

Evolución of Wellness, LLC
Springfield, MA 01105
(413) 887-3478
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

133 Maple Street
Springfield, MA 01105
(413) 238-1950
Announcement icon Sessions are provided via video on Hippa-compliant telehealth platforms, which are easily accessible with most electronics.

About

Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.
I draw from various Therapeutic Techniques/Strategies, including Meditation, Guided Imagery, Cognitive Behavioral Therapy, Reality, and Solution-Focused Therapy. I am well versus in the stages of change, cycles of addiction, and it intersects with Mental Health.
As a human being, I understand the difficulties that come with the different phases of life; even if they are not the same for everyone, the feelings of distress are genuine. I encouraged you to focus on your well-being and take the steps necessary to feel well.

Finances

  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: Massachusetts / 125216
  • School: Springfield College
  • Year Graduated: 2012
I am a graduate of the LACE program and have completed the requirements to become licensed as an addiction counselor in MA 2019.

Additional Credentials

  • License No. and State: 22540 LADCI

Location

Evolución of Wellness, LLC
Springfield, MA 01105
(413) 887-3478
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

133 Maple Street
Springfield, MA 01105
(413) 238-1950
Specialties
  • Depression
  • Addiction
  • Anxiety
Issues
  • Alcohol Use
  • Anger Management
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Blind Allied
  • Cancer
  • Deaf Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Jan 2023
Photo of Ileana Hernandez, MSW, LICSW, LADCI, Clinical Social Work/Therapist in Springfield
Ileana Hernandez

Clinical Social Work/Therapist, MSW, LICSW, LADCI