Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (413) 887-3478
Have you tried to manage symptoms of anxiety, panic attacks, and depression with distractions, self-medicating behaviors, and hoping time will make things better, but instead, they worsen? The frequency and intensity of these symptoms feel like a dark cloud before a storm that does not clear up, causing feelings of hopelessness and helplessness. I encourage you to try therapy. If that speaks to you, use the filters on this page to find a provider that speaks to your individual needs, or if you want to communicate with me, click “email me,” and I will reach out to you. Together we will develop a treatment plan that will work for you.
I draw from various Therapeutic Techniques/Strategies, including Meditation, Guided Imagery, Cognitive Behavioral Therapy, Reality, and Solution-Focused Therapy. I am well versus in the stages of change, cycles of addiction, and it intersects with Mental Health.
As a human being, I understand the difficulties that come with the different phases of life; even if they are not the same for everyone, the feelings of distress are genuine. I encouraged you to focus on your well-being and take the steps necessary to feel well.
Take the first step to help. Call or Email Ileana Hernandez now - (413) 887-3478
Let's Connect (413) 887-3478
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Commonwealth Care Alliance
- Optum
- UnitedHealthcare UHC | UBH
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 887-3478
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 125216 Ileana Hernandez
- In Practice for 14 years
- Attended Springfield College, Master's, Graduated 2012
- License: LADC I 22540 / 2024
- Certificate from The Massachusetts Board of Substance Abuse Counselor Certification, INC CADC-II 2010 AL / 2023
Education and Years In Practice
Additional Credentials
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Email me or call with questions - (413) 887-3478
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Cancer
- Chronic Illness
- Chronic Relapse
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Do these issues align with your needs? Email or (413) 887-3478
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Ask about what different forms of therapy will be like. Email or (413) 887-3478
Location
Nearby Areas
Neighborhoods
Ileana Hernandez
Clinical Social Work/Therapist, MSW, LICSW, LADCI
Take the first step to help. Call now - (413) 887-3478