Ileana
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (737) 387-5910
You want to feel at peace, confident in your decisions, and free to be yourself, but something always seems to get in the way. Maybe you're a first-generation individual carrying the pressure of doing everything “right,” someone who constantly puts others first, or you’re working hard to end the cycles you grew up with. You might be feeling overwhelmed, stuck in self-doubt, or unsure how to say no without guilt. If this sounds like you, you don’t have to figure it out alone.
I specialize in helping BIPOC, people pleasers, First Gen's and those looking to break free from negative behavior patterns. If you’ve been feeling stuck and ready to rewrite your story with a healthier mindset. Improve relationships and lessen signs of anxiety or depression, I’m here to help guide you through this.
Submit your request here on Psychology Today or visit my website to schedule a free consultation call. Let’s work together on this journey. I offer a limited amount of sliding scales and offer sessions online in English or Spanish.
Call or Email Ileana Abreu now for a free 15 minute consultation - (737) 387-5910
Let's Connect (737) 387-5910
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Scott & White Health Plan
- Superior HealthPlan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Ileana Abreu
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (737) 387-5910
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 93216 Ileana Abreu
- Attended Lamar University, Masters of Education in Counseling and Development, Graduated 2023
- Certificate from Cognitive Behavioral Therapy
- Certificate from Trauma Focused -Cognitive Behavioral Therapy
Education and Years In Practice
Additional Credentials
Ileana Abreu
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (737) 387-5910
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Family Conflict
Expertise
- Body Image
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Ileana Abreu
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (737) 387-5910
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ileana Abreu
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (737) 387-5910
Location
Additional Location
Blooming Through It Counseling
Mesquite, TX 75150
(737) 387-5910