Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
or

Ilana Sheats

Marriage & Family Therapist, LMFT, LPCC, MA

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Soquel, CA 95073
Let's Connect (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
I believe the therapeutic relationship creates healing through the power of connection. Whether you're navigating life transitions, facing challenges in relationships, or seeking personal growth, I honor the relationship with each of my clients and tailor each session to each individual’s unique needs.
I see therapy as an untangling process, I can guide you in untangling knots and realizing the threads of truth that can bring you effective tools and new perspectives. I encourage introspection and the uncovering of your strengths.
Taking the first step toward seeking support can be challenging, and I want to acknowledge the courage it takes to reach out for help. Your journey matters. You’re welcome to reach out to me with any questions you have about navigating the path towards healing and growth.
Call or Ilana Sheats now for a free 15 minute consultation - (831) 273-6004

My Practice at a Glance

Available both in-person and online

Soquel, CA 95073

(831) 273-6004
I specialize in Codependency, Relationship Issues and Self Esteem 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA

My Practice at a Glance

Available both in-person and online

Soquel, CA 95073

(831) 273-6004
I specialize in Codependency, Relationship Issues and Self Esteem 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CCAH
  • Lyra
  • Medi-Cal
  • Out of Network
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (831) 273-6004

Qualifications

  • Verified by Psychology Today Licensed by State of California / 152101 Ilana Suzanne Sheats
  • Education and Years In Practice

  • In Practice for 6 years
  • Additional Credentials

  • License: LPCC 20634
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Feel free to ask about qualifications and training experience. or (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Feel free to ask about qualifications and training experience. or (831) 273-6004

Specialties and Expertise

Top Specialties

  • Codependency
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • Anxiety
  • Depression
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Do these issues align with your needs? or (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Do these issues align with your needs? or (831) 273-6004

5 Endorsements

Melissa A Edwards
Melissa A Edwards
Clinical Social Work/TherapistMSWLCSW
Ilana is an amazing therapist, so warm and compassionate. Her suggestions are always on point, and she has a talent for explaining things clearly and insightfully. She excels at helping people gain new perspectives and feel supported.
Cas Chamberlain
Cas Chamberlain
Marriage & Family TherapistLMFTMA
I know Ilana to be a caring, skilled therapist. Her warm presence and a down-to-earth personality set you at ease. She really cares about her clients and I would highly recommend her as a clinician.
Tad Davies
Tad Davies
Marriage & Family TherapistLMFT
Ilana is a deeply grounded and compassionate therapist who will advocate for her client's highest self to emerge. She really knows her stuff and has a tremendous instinct for helping others to recognize their own beauty and intrinsic value.
Amanda Crowder
Amanda Crowder
Clinical Social Work/TherapistLCSW
Ilana is natural intuitive and compassionate. She honors where you are on your journey and offers a wealth of experience that can support your introspection and growth. Her kind curiosity fosters safety and warmth with her clients.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Ask about what different forms of therapy will be like. or (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Ask about what different forms of therapy will be like. or (831) 273-6004

Location

Primary Location

Soquel, CA 95073

(831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Call for a free consultation now - (831) 273-6004
Photo of Ilana Sheats, Marriage & Family Therapist, LMFT, LPCC, MA
Ilana Sheats
Marriage & Family Therapist, LMFT, LPCC, MA
Call for a free consultation now - (831) 273-6004