Family Therapists in Worth, IL
Do you feel that you are all alone and no one will ever understand what you are going through? We all need extra support and to know that we are not alone. I hope to foster a therapeutic relationship where you feel nurtured, respected, and know that your thoughts and feelings matter. My approach to therapy is strengths-based. I treat the whole person and do not have a one-size-fits-all approach. I believe each individual is unique and can overcome any obstacle. I practice a non-judgmental and empathetic approach and support individuals as they confront their issues and help them realize their unique strengths.
Do you feel that you are all alone and no one will ever understand what you are going through? We all need extra support and to know that we are not alone. I hope to foster a therapeutic relationship where you feel nurtured, respected, and know that your thoughts and feelings matter. My approach to therapy is strengths-based. I treat the whole person and do not have a one-size-fits-all approach. I believe each individual is unique and can overcome any obstacle. I practice a non-judgmental and empathetic approach and support individuals as they confront their issues and help them realize their unique strengths.
My focus is to provide compassionate, client-centered care for individuals and couples navigating life’s most difficult experiences. I support clients facing childhood trauma, domestic violence, mood disorders, relationship challenges, and other trauma-related concerns. Therapy is tailored to each person’s needs, with careful attention to safety, trust, and emotional readiness.
My focus is to provide compassionate, client-centered care for individuals and couples navigating life’s most difficult experiences. I support clients facing childhood trauma, domestic violence, mood disorders, relationship challenges, and other trauma-related concerns. Therapy is tailored to each person’s needs, with careful attention to safety, trust, and emotional readiness.
More Therapists Nearby
Healing is possible, even after the most difficult experiences. If you're feeling overwhelmed, anxious, disconnected, or confused, you don't have to struggle alone. By using a mixture of creativity, humor and compassion, I can work with you to discover and change patterns that aren't working, tap into your strengths and, most importantly, feel safe on your journey of healing.
Healing is possible, even after the most difficult experiences. If you're feeling overwhelmed, anxious, disconnected, or confused, you don't have to struggle alone. By using a mixture of creativity, humor and compassion, I can work with you to discover and change patterns that aren't working, tap into your strengths and, most importantly, feel safe on your journey of healing.
Constantly overthinking. Always “on.” The one everyone depends on while quietly struggling inside. Many of my clients are high-functioning adults, young adults, and teens dealing with anxiety, burnout, perfectionism, people pleasing, emotional overwhelm, relationship stress, self-esteem issues, and the pressure to hold it all together no matter how exhausted they feel. Using CBT and DBT-informed therapy, I help clients manage anxiety, regulate emotions, build healthier boundaries, improve communication, and develop practical coping skills so they can feel more grounded, confident, emotionally balanced, and less drained by life.
Constantly overthinking. Always “on.” The one everyone depends on while quietly struggling inside. Many of my clients are high-functioning adults, young adults, and teens dealing with anxiety, burnout, perfectionism, people pleasing, emotional overwhelm, relationship stress, self-esteem issues, and the pressure to hold it all together no matter how exhausted they feel. Using CBT and DBT-informed therapy, I help clients manage anxiety, regulate emotions, build healthier boundaries, improve communication, and develop practical coping skills so they can feel more grounded, confident, emotionally balanced, and less drained by life.
It’s hard to feel connected when you’re overwhelmed, shut down, or unsure how to ask for what you need. Maybe you’re stuck in old patterns, in your relationships or with yourself, and craving something different: deeper intimacy, more ease, a sense of safety in your body. You might be navigating ADHD, anxiety, or past relationship pain. You want to feel understood, to trust yourself more, and to show up fully in your life. Whatever the reason, you’re ready to move toward clarity, connection, and a more grounded sense of self.
It’s hard to feel connected when you’re overwhelmed, shut down, or unsure how to ask for what you need. Maybe you’re stuck in old patterns, in your relationships or with yourself, and craving something different: deeper intimacy, more ease, a sense of safety in your body. You might be navigating ADHD, anxiety, or past relationship pain. You want to feel understood, to trust yourself more, and to show up fully in your life. Whatever the reason, you’re ready to move toward clarity, connection, and a more grounded sense of self.
SOCIAL MEDIATOR-THERAPIST: Social Mediation lends third party neutral support to prepare and empower family members to have a voice; and to prepare to heal the raw wounds of relationship conflict, betrayal and broken trust; Social mediation addresses some of the following problems: Depression, anxiety,alcohol abuse, abuse of prescription medication, trauma, alienation in marriage, family, or community,divorce,narcissism, sex addiction, partners’ trauma, shame, gaslighting, betrayal and broken trust,restoring trust, and revitalizing sexual intimacy, conflict over parenting; and adult child issues over parents’ elder care.
Stephen studied social treatment in the School of Social Work of the University of Michigan; and went on to study law in the School of Law of the University of Detroit-Mercy. He developed an effective approach to manage and resolve family conflict known as social mediation. He is a Secular Franciscan; and is inspired by the Franciscan peace movement.
SOCIAL MEDIATOR-THERAPIST: Social Mediation lends third party neutral support to prepare and empower family members to have a voice; and to prepare to heal the raw wounds of relationship conflict, betrayal and broken trust; Social mediation addresses some of the following problems: Depression, anxiety,alcohol abuse, abuse of prescription medication, trauma, alienation in marriage, family, or community,divorce,narcissism, sex addiction, partners’ trauma, shame, gaslighting, betrayal and broken trust,restoring trust, and revitalizing sexual intimacy, conflict over parenting; and adult child issues over parents’ elder care.
Stephen studied social treatment in the School of Social Work of the University of Michigan; and went on to study law in the School of Law of the University of Detroit-Mercy. He developed an effective approach to manage and resolve family conflict known as social mediation. He is a Secular Franciscan; and is inspired by the Franciscan peace movement.
It takes courage to begin therapy and I’m so glad you are taking this first step! I strive to create a safe and non-judgmental space where you can explore your thoughts and feelings as you start on this journey. My approach is warm and collaborative, grounded in empathy and understanding. I can assist you with identifying negative core beliefs, developing positive coping strategies, changing unhelpful patterns and uncovering your strengths so that you can achieve your therapeutic goals.
It takes courage to begin therapy and I’m so glad you are taking this first step! I strive to create a safe and non-judgmental space where you can explore your thoughts and feelings as you start on this journey. My approach is warm and collaborative, grounded in empathy and understanding. I can assist you with identifying negative core beliefs, developing positive coping strategies, changing unhelpful patterns and uncovering your strengths so that you can achieve your therapeutic goals.
If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana, I am a Licensed Clinical Professional Counselor and have been in the field for over 13 years. I received my Bachelors Degree in Psychology from Lewis University, and my Masters Degree in Clinical Counseling from The Chicago School of Professional Psychology, with a focus on Addiction Disorders Treatment. I have worked in community mental health centers, partial hospitalization programs.
If your search for peace has brought you this far, give yourself kudos for taking the first and most important step in your healing journey. My name is Alana, I am a Licensed Clinical Professional Counselor and have been in the field for over 13 years. I received my Bachelors Degree in Psychology from Lewis University, and my Masters Degree in Clinical Counseling from The Chicago School of Professional Psychology, with a focus on Addiction Disorders Treatment. I have worked in community mental health centers, partial hospitalization programs.
I conduct individual, family tx Am an expert in the area of Obsessive Compulsive Disorder, having specialized with Obsessive Thoughts (Sexual, Religious-Scrupulous, Violent, Gay/Lesbian) for over three decades.
I conduct Telehealth sessions. Another specialty for 30 plus years is Educational Advocacy for schools, colleges and work sites for those with Neurological Disorders (OCD,ADHD,TS, Pans/Pandas, Trichotillomania,Compulsive Skinpicking, Panic, Hoarding). In 2011 I aired on TLC as an Expert Consultant for a Hoarding client.
I conduct individual, family tx Am an expert in the area of Obsessive Compulsive Disorder, having specialized with Obsessive Thoughts (Sexual, Religious-Scrupulous, Violent, Gay/Lesbian) for over three decades.
I conduct Telehealth sessions. Another specialty for 30 plus years is Educational Advocacy for schools, colleges and work sites for those with Neurological Disorders (OCD,ADHD,TS, Pans/Pandas, Trichotillomania,Compulsive Skinpicking, Panic, Hoarding). In 2011 I aired on TLC as an Expert Consultant for a Hoarding client.
I also speak Russian and can serve those families who need this support.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing.
I also speak Russian and can serve those families who need this support.
Katya worked with individuals with myriad mental health symptoms. She values therapy for people because it’s an experience where individuals can open up and discover something new about themselves and because it helps people show how resilient they are, how coping skills can be helpful, and how a different mindset can really assist with challenges someone is experiencing.
The Office of Applied Psychological Services (OAPS) is a mental health clinic in the Psychology Department at the University of Illinois at Chicago (UIC). We offer therapy and psychological assessment using approaches that are based on scientific theory and supported by scientific evidence, with an emphasis on cognitive behavioral therapy (CBT) techniques. OAPS serves the UIC community, including faculty, staff, and students, as well as people living or working in the greater Chicago area.
The Office of Applied Psychological Services (OAPS) is a mental health clinic in the Psychology Department at the University of Illinois at Chicago (UIC). We offer therapy and psychological assessment using approaches that are based on scientific theory and supported by scientific evidence, with an emphasis on cognitive behavioral therapy (CBT) techniques. OAPS serves the UIC community, including faculty, staff, and students, as well as people living or working in the greater Chicago area.
I work with both individuals and couples. We begin by defining your needs for therapy.Then, we work toward clarity and understanding to learn for example, why you feel stuck or why you might be successful in one part of your life and not another. My work often incorporates learning better relational skills like boundaries and effective communication as well as developing a more compassionate and helpful way of relating to yourself.
I work with both individuals and couples. We begin by defining your needs for therapy.Then, we work toward clarity and understanding to learn for example, why you feel stuck or why you might be successful in one part of your life and not another. My work often incorporates learning better relational skills like boundaries and effective communication as well as developing a more compassionate and helpful way of relating to yourself.
My approach is non-pathologizing and largely influenced by the Internal Family Systems (IFS) model.
The natural multiplicity of the mind is a GOOD thing and a recurring theme in psychological theory. Humans are beautifully complex and I believe this is actually a strength of ours. This approach is aimed at strengthening your relationship with both yourself and others in your life.
My approach is non-pathologizing and largely influenced by the Internal Family Systems (IFS) model.
The natural multiplicity of the mind is a GOOD thing and a recurring theme in psychological theory. Humans are beautifully complex and I believe this is actually a strength of ours. This approach is aimed at strengthening your relationship with both yourself and others in your life.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I approach therapy with Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Narrative Therapy.
As a therapist, I specialize in helping individuals and couples move through the stuck places — whether it’s the quiet burnout of high-functioning anxiety, the overwhelm of living with ADHD, the weight of depression, or the stress of trying to do everything “right” and still feeling like it’s not enough. I work especially well with individuals who are accustomed to performing at a high level — academically or professionally — often driven by a perfectionist. With couples, I focus on navigating high-conflict dynamics, breakdowns in communication, unequal division of labor, and intimacy challenges.
I approach therapy with Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Narrative Therapy.
As a therapist, I specialize in helping individuals and couples move through the stuck places — whether it’s the quiet burnout of high-functioning anxiety, the overwhelm of living with ADHD, the weight of depression, or the stress of trying to do everything “right” and still feeling like it’s not enough. I work especially well with individuals who are accustomed to performing at a high level — academically or professionally — often driven by a perfectionist. With couples, I focus on navigating high-conflict dynamics, breakdowns in communication, unequal division of labor, and intimacy challenges.
My approach is eclectic: I use a lot of cognitive behavior interventions (identifying unhealthy thought patterns) while exploring how family history plays a role in current challenges, so that you can overcome them and live the life you want.
I approach therapy as “expert companionship," guiding people towards healing, personal growth, where they can feel safe and free to learn how to shift from surviving to thriving. In my therapy sessions, my number one priority is to create an environment where each person feels emotionally safe and accepted, no matter what the issues are, and a place to feel welcome to explore what is going on, try out new skills, new ways of looking at situations, and new ways of approaching problems.
My approach is eclectic: I use a lot of cognitive behavior interventions (identifying unhealthy thought patterns) while exploring how family history plays a role in current challenges, so that you can overcome them and live the life you want.
I approach therapy as “expert companionship," guiding people towards healing, personal growth, where they can feel safe and free to learn how to shift from surviving to thriving. In my therapy sessions, my number one priority is to create an environment where each person feels emotionally safe and accepted, no matter what the issues are, and a place to feel welcome to explore what is going on, try out new skills, new ways of looking at situations, and new ways of approaching problems.
Overcoming communication breakdowns, rebuilding trust, and navigating life transitions can often lead to distress for individuals, couples, and families.
With evidence-based approaches and a tailored plan that fits your unique needs, we can work to transform challenges into opportunities for growth and a stronger foundation for lasting connection and fulfillment. I completely understand wanting to feel heard and valued; desiring a family or partnership where love, respect, and understanding thrive.
Overcoming communication breakdowns, rebuilding trust, and navigating life transitions can often lead to distress for individuals, couples, and families.
With evidence-based approaches and a tailored plan that fits your unique needs, we can work to transform challenges into opportunities for growth and a stronger foundation for lasting connection and fulfillment. I completely understand wanting to feel heard and valued; desiring a family or partnership where love, respect, and understanding thrive.
Do you or someone you love feel overwhelmed with life's challenges? Are mental health issues impacting your relationships, work/school and well being? Are you looking to find fulfillment in your daily life? Life can be hard. I am here to help navigate through life's challenges to encourage growth, change and healing. I am passionate about building meaningful relationships with my clients through a lens of compassion, collaboration and empowerment. I use an eclectic approach to therapy to integrate various forms of evidence-based strategies to encourage self-expression in a way that feels comfortable to the client.
Do you or someone you love feel overwhelmed with life's challenges? Are mental health issues impacting your relationships, work/school and well being? Are you looking to find fulfillment in your daily life? Life can be hard. I am here to help navigate through life's challenges to encourage growth, change and healing. I am passionate about building meaningful relationships with my clients through a lens of compassion, collaboration and empowerment. I use an eclectic approach to therapy to integrate various forms of evidence-based strategies to encourage self-expression in a way that feels comfortable to the client.
When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope and a solution. You will find safety, support, and strength to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your personal power to increase self-esteem, conquer sadness/anxiety, break free from addiction & trauma, & rebuild intimacy after a marital/couple affair in a confidential, nonjudgmental atmosphere.
When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope and a solution. You will find safety, support, and strength to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your personal power to increase self-esteem, conquer sadness/anxiety, break free from addiction & trauma, & rebuild intimacy after a marital/couple affair in a confidential, nonjudgmental atmosphere.
Maybe you are continually having difficulties expressing yourself, or in dealing with stress, grief, anxieties, depression, or family/relationship matters.
I have nearly 20 years experience in mental health, and have been a therapist since 2012. Originally intending to teach, I spent my first years after university working in group homes for children. After a detour into the IT field, I returned to school to study mental health counseling, with an added concentration in couples and family therapy.
Maybe you are continually having difficulties expressing yourself, or in dealing with stress, grief, anxieties, depression, or family/relationship matters.
I have nearly 20 years experience in mental health, and have been a therapist since 2012. Originally intending to teach, I spent my first years after university working in group homes for children. After a detour into the IT field, I returned to school to study mental health counseling, with an added concentration in couples and family therapy.
See more therapy options for Worth
Nearby Family Therapy Searches for Worth
- Alsip
- Bridgeview
- Burbank
- Chicago Ridge
- Evergreen Park
- Hickory Hills
- Justice
- Midlothian
- Oak Lawn
- Palos Heights
- Palos Hills
- Palos Park
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support for family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counseling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioral changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counseling sessions?
Family counseling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counseling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $150 to $250 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Insurance coverage for family therapy varies by plan. Some plans may cover family therapy when it is part of treatment for a diagnosed mental health condition affecting one family member. However, many plans do not cover therapy for general family conflict, communication concerns, or relationship issues alone. Before starting therapy, it is important to check with your insurance provider to confirm whether family therapy is covered, what your copay or deductible may be, and whether any diagnosis, referral, or prior authorization is required.