Cognitive Processing (CPT) Therapists in Worth, IL
My focus is to provide compassionate, client-centered care for individuals and couples navigating life’s most difficult experiences. I support clients facing childhood trauma, domestic violence, mood disorders, relationship challenges, and other trauma-related concerns. Therapy is tailored to each person’s needs, with careful attention to safety, trust, and emotional readiness.
My focus is to provide compassionate, client-centered care for individuals and couples navigating life’s most difficult experiences. I support clients facing childhood trauma, domestic violence, mood disorders, relationship challenges, and other trauma-related concerns. Therapy is tailored to each person’s needs, with careful attention to safety, trust, and emotional readiness.
More Therapists Nearby
Hi, I'm Dr. Allison Elber-White! I specialize in working with adolescent, college-aged, and adult clients experiencing various mental health concerns including relationship concerns, transition/ phase of life difficulties, anxiety, depression, and trauma. I feel that creating a space where you feel comfortable, heard, and understood is essential to making strong and lasting change. I place an emphasis on understanding you as a whole person, including family, cultural, and societal factors that might be influencing your mental health.
Hi, I'm Dr. Allison Elber-White! I specialize in working with adolescent, college-aged, and adult clients experiencing various mental health concerns including relationship concerns, transition/ phase of life difficulties, anxiety, depression, and trauma. I feel that creating a space where you feel comfortable, heard, and understood is essential to making strong and lasting change. I place an emphasis on understanding you as a whole person, including family, cultural, and societal factors that might be influencing your mental health.
I am a Licensed Clinical Social Worker with a decade of experience providing therapy to a diverse population of individuals. My background includes working with children and families, adolescents, teens, adults, and the LGBTQIA+ communities. I believe in providing a client-centered, solution-focused holistic therapeutic approach to treatment in the least restrictive environment conducive for you.
I am a Licensed Clinical Social Worker with a decade of experience providing therapy to a diverse population of individuals. My background includes working with children and families, adolescents, teens, adults, and the LGBTQIA+ communities. I believe in providing a client-centered, solution-focused holistic therapeutic approach to treatment in the least restrictive environment conducive for you.
Hi, I'm Kimberly! I specialize in providing therapy to teens and adults struggling with symptoms of OCD and other anxiety related issues such as social fears, perfectionism, and panic. I love taking behavioral approaches to challenge fears and step outside of their comfort zone. Outside of anxiety treatment, I also enjoy working with people to manage symptoms of depression, trauma, and ADHD. Many people I see may identify with more than one mental health diagnosis and/or have a significant history of symptoms. We will collaborate to identify what you want to work on and what you want to get out of therapy.
Hi, I'm Kimberly! I specialize in providing therapy to teens and adults struggling with symptoms of OCD and other anxiety related issues such as social fears, perfectionism, and panic. I love taking behavioral approaches to challenge fears and step outside of their comfort zone. Outside of anxiety treatment, I also enjoy working with people to manage symptoms of depression, trauma, and ADHD. Many people I see may identify with more than one mental health diagnosis and/or have a significant history of symptoms. We will collaborate to identify what you want to work on and what you want to get out of therapy.
CBT-I Sleep Therapist for Insomnia, Anxiety, ADHD, and Illnesses - Telehealth IL
Do you find yourself asking: “Why am I so exhausted but still can’t fall asleep?” “Why does my mind seem busiest at night?” “Why do I wake up feeling drained?” or “Why can’t I shut my brain off?” Anxiety, stress, ADHD-related overstimulation, caregiving responsibilities, burnout, and emotional overwhelm can all disrupt sleep. Sleep difficulties can impact mood, focus, motivation, relationships, and overall well-being. I help adults improve sleep and emotional wellness through practical, evidence-based support and CBT-I strategies.
CBT-I Sleep Therapist for Insomnia, Anxiety, ADHD, and Illnesses - Telehealth IL
Do you find yourself asking: “Why am I so exhausted but still can’t fall asleep?” “Why does my mind seem busiest at night?” “Why do I wake up feeling drained?” or “Why can’t I shut my brain off?” Anxiety, stress, ADHD-related overstimulation, caregiving responsibilities, burnout, and emotional overwhelm can all disrupt sleep. Sleep difficulties can impact mood, focus, motivation, relationships, and overall well-being. I help adults improve sleep and emotional wellness through practical, evidence-based support and CBT-I strategies.
I am a highly intuitive and caring Licensed Clinical Professional Counselor (LCPC) who works with clients experiencing anxiety, depression, addiction, and adjustment challenges. I strive to build trust and rapport while serving as a client advocate in a compassionate, empathetic way. My approach blends Person-Centered, Solution-Focused, and Cognitive Behavioral Therapy, taking a holistic approach to support growth, insight, and meaningful change.
I am a highly intuitive and caring Licensed Clinical Professional Counselor (LCPC) who works with clients experiencing anxiety, depression, addiction, and adjustment challenges. I strive to build trust and rapport while serving as a client advocate in a compassionate, empathetic way. My approach blends Person-Centered, Solution-Focused, and Cognitive Behavioral Therapy, taking a holistic approach to support growth, insight, and meaningful change.
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
If you are here, you are already demonstrating the strength and willingness to improve your life and well-being. I will empower you to take the next step towards healing past wounds, let go of patterns that no longer serve you and address and improve upon relationship issues. I will support and empower you through your journey in finding growth and healing through both challenges that have been ongoing for years or more recent struggles or traumatic experiences.
I am Nikole Green, LCPC, a dedicated mental health therapist specializing in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies like DBT, Motivational Interviewing, and psychodynamic techniques to help my clients heal, grow, and reclaim their lives. My mission is to create a safe, nonjudgmental space where you feel empowered to break free from the past and build the future you deserve.
I am Nikole Green, LCPC, a dedicated mental health therapist specializing in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies like DBT, Motivational Interviewing, and psychodynamic techniques to help my clients heal, grow, and reclaim their lives. My mission is to create a safe, nonjudgmental space where you feel empowered to break free from the past and build the future you deserve.
Hello! I help people with depression, anxiety, trauma, loneliness, as well as stressful situations like dating, relationship problems, work issues, grief, and life transitions like going to college, marriage, divorce, and retirement. I also specialize in working with people who have trouble sleeping, losing weight, chronic pain, quitting smoking/vaping, and adjusting to medical illnesses like cancer, diabetes, and dementia. Additionally, I help couples who want to improve their communication skills, resolve conflicts, and increase the quality of their relationship.
Hello! I help people with depression, anxiety, trauma, loneliness, as well as stressful situations like dating, relationship problems, work issues, grief, and life transitions like going to college, marriage, divorce, and retirement. I also specialize in working with people who have trouble sleeping, losing weight, chronic pain, quitting smoking/vaping, and adjusting to medical illnesses like cancer, diabetes, and dementia. Additionally, I help couples who want to improve their communication skills, resolve conflicts, and increase the quality of their relationship.
I help high-achieving women step onto the other side of trauma, boundary issues and relationship strain. Relationship strain, toxic habits, and mother wounds often go unprocessed causing a significant amount of stress, overwhelm, and feelings of depression that travels and seeps into other areas of their lives. Are you a woman who has found themselves in the midst of having to navigate unprocessed trauma or grief from having to survive toxic romantic partners or relationships? Have you done an audit on your life and discovered that there are themes driving you to repeat the same habits and cycles? It may be time to heal those areas.
I help high-achieving women step onto the other side of trauma, boundary issues and relationship strain. Relationship strain, toxic habits, and mother wounds often go unprocessed causing a significant amount of stress, overwhelm, and feelings of depression that travels and seeps into other areas of their lives. Are you a woman who has found themselves in the midst of having to navigate unprocessed trauma or grief from having to survive toxic romantic partners or relationships? Have you done an audit on your life and discovered that there are themes driving you to repeat the same habits and cycles? It may be time to heal those areas.
Are you ready to transform your life? Living intentionally can be challenging, but it's some of the most rewarding work you'll ever undertake. Through psychotherapy, I can help you harness your strengths to boost self-awareness, enhance your decision-making and problem-solving skills, and chart a course toward the life you envision. I'm here to support you in mastering your personal growth journey It is my privilege and honor to have the opportunity to join you on your personal journey towards a healthier and happier life.
Are you ready to transform your life? Living intentionally can be challenging, but it's some of the most rewarding work you'll ever undertake. Through psychotherapy, I can help you harness your strengths to boost self-awareness, enhance your decision-making and problem-solving skills, and chart a course toward the life you envision. I'm here to support you in mastering your personal growth journey It is my privilege and honor to have the opportunity to join you on your personal journey towards a healthier and happier life.
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to therapy, addressing all aspects of a person's being - the good, the bad, the ups, the downs. By focusing on the mental, physical, and spiritual aspects of an individual, I aim to help clients embrace all parts of themselves as they heal and grow. My goal is to empower individuals to confidently present their true selves to the world and live their desired lives.
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to therapy, addressing all aspects of a person's being - the good, the bad, the ups, the downs. By focusing on the mental, physical, and spiritual aspects of an individual, I aim to help clients embrace all parts of themselves as they heal and grow. My goal is to empower individuals to confidently present their true selves to the world and live their desired lives.
Are you the one holding it all together? The capable, dependable one? Have you "made it" on the surface, but something still doesn't quite feel right? You've found success and are considered "high functioning," but the cost is too high. I work with high achieving members of the BIPOC and LGBTQIA+ communities who find themselves trying to manage their nervous systems and thrive in spaces that often weren't designed for them. I believe rest and rootedness are things that you deserve, not have to earn. Together, we’ll work toward feeling more grounded, more confident in your boundaries, and more able to show up for your life.
Are you the one holding it all together? The capable, dependable one? Have you "made it" on the surface, but something still doesn't quite feel right? You've found success and are considered "high functioning," but the cost is too high. I work with high achieving members of the BIPOC and LGBTQIA+ communities who find themselves trying to manage their nervous systems and thrive in spaces that often weren't designed for them. I believe rest and rootedness are things that you deserve, not have to earn. Together, we’ll work toward feeling more grounded, more confident in your boundaries, and more able to show up for your life.
Thank you for checking our profile! We love our work and we are very committed to providing services that promote dignity, and respect. We are very intentional about creating a space where all parts of you (your ancestors, the systems that shaped you, your otherness) are welcomed and seen. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
Thank you for checking our profile! We love our work and we are very committed to providing services that promote dignity, and respect. We are very intentional about creating a space where all parts of you (your ancestors, the systems that shaped you, your otherness) are welcomed and seen. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
I offer a nonjudgmental, supportive space where clients can feel safe to explore what matters most to them. I believe there is no single approach that works for everyone, so our work is collaborative and responsive to your needs, goals, and lived experiences. Together, we focus on understanding challenges, building practical tools, and creating meaningful change at your own pace.
I offer a nonjudgmental, supportive space where clients can feel safe to explore what matters most to them. I believe there is no single approach that works for everyone, so our work is collaborative and responsive to your needs, goals, and lived experiences. Together, we focus on understanding challenges, building practical tools, and creating meaningful change at your own pace.
Hi there! You might look like you’re “functioning” on the outside—showing up to work, caring for others, pushing through—but inside, it feels heavy. Maybe anxiety keeps your mind racing, old experiences still echo, or a recent loss or life change has left you feeling untethered. If you’re exhausted from holding it together, you’re not alone—and therapy can be a place where you finally exhale. Together, we slow things down and make sense of what you’re experiencing—at your pace, in a way that feels safe and grounding.
Hi there! You might look like you’re “functioning” on the outside—showing up to work, caring for others, pushing through—but inside, it feels heavy. Maybe anxiety keeps your mind racing, old experiences still echo, or a recent loss or life change has left you feeling untethered. If you’re exhausted from holding it together, you’re not alone—and therapy can be a place where you finally exhale. Together, we slow things down and make sense of what you’re experiencing—at your pace, in a way that feels safe and grounding.
My ideal clients are individuals dealing with anxiety, depression, life transitions, or relationship challenges who are ready for change, even if they’re unsure where to start. They often come in feeling overwhelmed, stuck, or seeking a deeper understanding of themselves.
My team and I provide a supportive, nonjudgmental space and use evidence-based approaches to help clients build insight, develop coping skills, and move forward with greater clarity.
My ideal clients are individuals dealing with anxiety, depression, life transitions, or relationship challenges who are ready for change, even if they’re unsure where to start. They often come in feeling overwhelmed, stuck, or seeking a deeper understanding of themselves.
My team and I provide a supportive, nonjudgmental space and use evidence-based approaches to help clients build insight, develop coping skills, and move forward with greater clarity.
We may often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Clients who seek my support are resourceful, and have typically tried all of the tools in their existing toolbox. We are searching collaboratively for new pathways to positive change.
We may often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Clients who seek my support are resourceful, and have typically tried all of the tools in their existing toolbox. We are searching collaboratively for new pathways to positive change.
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.
I have experience working with adolescents, adults, couples and families. Using a client centered approach I work with the client helping them reach both their short and long term goals. A majority of my clients suffer with anxiety and depression but I work with other diagnoses as well. I am solution focused and like to see improvements and an increase in self esteem.
If you’re reading this, chances are you’re feeling stuck, anxious, or just tired of holding it all together. Your mind won’t stop racing, you’re caught in loops of “what ifs,” or you feel like you’ve lost touch with the calm, clearheaded version of yourself. Whatever it is, I want you to know that you don’t have to figure it out alone. That is where I come in. Hi, I'm Rachel, a Licensed Clinical Social Worker! In our work together, we’ll create a space where you can take a breath and be fully yourself. Here, there is no judgment, no pressure, just a safe place to unpack what’s been on your mind and start to make sense of it!
If you’re reading this, chances are you’re feeling stuck, anxious, or just tired of holding it all together. Your mind won’t stop racing, you’re caught in loops of “what ifs,” or you feel like you’ve lost touch with the calm, clearheaded version of yourself. Whatever it is, I want you to know that you don’t have to figure it out alone. That is where I come in. Hi, I'm Rachel, a Licensed Clinical Social Worker! In our work together, we’ll create a space where you can take a breath and be fully yourself. Here, there is no judgment, no pressure, just a safe place to unpack what’s been on your mind and start to make sense of it!
See more therapy options for Worth
Nearby Cognitive Processing (CPT) Therapists Searches for Worth
- Berwyn
- Brookfield
- Burr Ridge
- Darien
- Evergreen Park
- La Grange
- Oak Lawn
- Orland Park
- Palos Heights
- Palos Hills
- Tinley Park
- Western Springs
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.