Therapists in Wood Dale, IL
As a licensed clinical psychologist, I recognize the challenge of wanting to change aspects of your life while feeling uncertain about how to do so. Deciding to start therapy can be overwhelming, yet is a courageous step. Our time together will focus on exploring early life experiences and relationships. With a spirit of curiosity, we will work collaboratively to enhance your relationships and improve your overall sense of peace and fulfillment. I believe that, with support and understanding, you have the ability and resilience to achieve your wellness and health goals and develop an understanding and acceptance of who you are.
As a licensed clinical psychologist, I recognize the challenge of wanting to change aspects of your life while feeling uncertain about how to do so. Deciding to start therapy can be overwhelming, yet is a courageous step. Our time together will focus on exploring early life experiences and relationships. With a spirit of curiosity, we will work collaboratively to enhance your relationships and improve your overall sense of peace and fulfillment. I believe that, with support and understanding, you have the ability and resilience to achieve your wellness and health goals and develop an understanding and acceptance of who you are.
Now providing in-person sessions!
If you’re feeling stretched thin—trying to balance work, relationships, family, or big life changes while still holding it all together—you’re not alone. Anxiety, intrusive thoughts, or past hurts can leave you drained, on edge, and disconnected. Maybe it’s harder to focus, be present with people you love, or find joy in things you used to. These struggles can happen at any stage of life—including pregnancy, postpartum, or other major transitions—and they don’t have to define your future.
Now providing in-person sessions!
If you’re feeling stretched thin—trying to balance work, relationships, family, or big life changes while still holding it all together—you’re not alone. Anxiety, intrusive thoughts, or past hurts can leave you drained, on edge, and disconnected. Maybe it’s harder to focus, be present with people you love, or find joy in things you used to. These struggles can happen at any stage of life—including pregnancy, postpartum, or other major transitions—and they don’t have to define your future.
Hello! My name is Stephen, and I am a queer art therapist and licensed professional counselor in Illinois. Each person's story is unique, which is why I utilize narrative, person-centered, and Internal Family Systems approaches to help individuals achieve a greater understanding of self through creative self-expression and storytelling. Through creative processes, we can explore and visualize these narratives and beliefs, fostering understanding and connection. I am here to help you cultivate and tell the story of your life and together, we'll navigate your journey, transforming challenges into strength and self-discovery!
Hello! My name is Stephen, and I am a queer art therapist and licensed professional counselor in Illinois. Each person's story is unique, which is why I utilize narrative, person-centered, and Internal Family Systems approaches to help individuals achieve a greater understanding of self through creative self-expression and storytelling. Through creative processes, we can explore and visualize these narratives and beliefs, fostering understanding and connection. I am here to help you cultivate and tell the story of your life and together, we'll navigate your journey, transforming challenges into strength and self-discovery!
Right now, you're probably in one of a few different head-spaces. Maybe you've been dealing with something on your own a long time, and now you're looking for help. Or, you have the sense that something is off, and you're considering your options. Maybe things have never been worse, and you feel like you're drowning in it. In any case, you've likely noticed that persisting in a private, internal struggle is very challenging and lonely.
Right now, you're probably in one of a few different head-spaces. Maybe you've been dealing with something on your own a long time, and now you're looking for help. Or, you have the sense that something is off, and you're considering your options. Maybe things have never been worse, and you feel like you're drowning in it. In any case, you've likely noticed that persisting in a private, internal struggle is very challenging and lonely.
Jade is a queer and neurodiverse-affirming therapist who navigates the therapeutic space in a way that adapts to a client’s individual goals and needs. They understand that intersectional identities impact how individuals experience life’s struggles and they work to help clients accept their uniqueness while working towards healing.
Jade is a queer and neurodiverse-affirming therapist who navigates the therapeutic space in a way that adapts to a client’s individual goals and needs. They understand that intersectional identities impact how individuals experience life’s struggles and they work to help clients accept their uniqueness while working towards healing.
Nick Riehlmann: Men's Therapy, Anxiety, Substances
Clinical Social Work/Therapist, LCSW
5 Endorsed
Serves Area
I specialize in helping men and couples navigate the pressure of modern life. From high-functioning anxiety and anger to disconnection, communication issues, or feeling stuck. Whether you’re trying to rebuild your confidence, work through relationship tension, or just figure out why you feel so irritable and burnt out, we’ll cut through the noise and get to what actually works. My approach is direct, grounded, and practical. No fluff, no endless venting. Just focused, evidence-based support, so you can understand what’s going on beneath the surface, feel more in control, and finally start moving forward.
I specialize in helping men and couples navigate the pressure of modern life. From high-functioning anxiety and anger to disconnection, communication issues, or feeling stuck. Whether you’re trying to rebuild your confidence, work through relationship tension, or just figure out why you feel so irritable and burnt out, we’ll cut through the noise and get to what actually works. My approach is direct, grounded, and practical. No fluff, no endless venting. Just focused, evidence-based support, so you can understand what’s going on beneath the surface, feel more in control, and finally start moving forward.
I specialize in helping adults and older adults navigate anxiety, ADHD, people-pleasing, and relationship challenges. Many of my clients come in feeling overwhelmed by overthinking, stuck in self-doubt, or drained from constantly putting others first—and they’re ready for real, lasting change. Using Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based strategies, I help clients shift unhelpful thought loops, strengthen emotional awareness, and reconnect with their values. My approach is warm, collaborative, and grounded in practical tools that support meaningful growth—in and outside of sessions.
I specialize in helping adults and older adults navigate anxiety, ADHD, people-pleasing, and relationship challenges. Many of my clients come in feeling overwhelmed by overthinking, stuck in self-doubt, or drained from constantly putting others first—and they’re ready for real, lasting change. Using Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based strategies, I help clients shift unhelpful thought loops, strengthen emotional awareness, and reconnect with their values. My approach is warm, collaborative, and grounded in practical tools that support meaningful growth—in and outside of sessions.
I am a Licensed Clinical Social Worker. My approach to therapy focuses on helping clients who struggle with relationships, attachment issues, anxiety, depression, and life transitions. I specialize in working with individuals and couples and aim to guide them through challenges related to these areas. I focus on building a safe and collaborative environment for clients to explore their challenges and work toward meaningful change. I utilize Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Psychodynamic Therapy techniques.
I am a Licensed Clinical Social Worker. My approach to therapy focuses on helping clients who struggle with relationships, attachment issues, anxiety, depression, and life transitions. I specialize in working with individuals and couples and aim to guide them through challenges related to these areas. I focus on building a safe and collaborative environment for clients to explore their challenges and work toward meaningful change. I utilize Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Psychodynamic Therapy techniques.
Each of our clinicians have extensive training to support individuals and couples looking to cultivate a healthier, more fulfilling sex life. We specialize in restoring sexual confidence, addressing sexual dysfunction, consensual non-monogamy, and providing support for those facing challenges related to depression, ADHD, anxiety, and relational dynamics. In our work, we trust that you are the expert of your life and we are committed to meeting you where you are while facilitating an environment for change and empowerment. Visit our website to explore which style and fit might be right for you.
Each of our clinicians have extensive training to support individuals and couples looking to cultivate a healthier, more fulfilling sex life. We specialize in restoring sexual confidence, addressing sexual dysfunction, consensual non-monogamy, and providing support for those facing challenges related to depression, ADHD, anxiety, and relational dynamics. In our work, we trust that you are the expert of your life and we are committed to meeting you where you are while facilitating an environment for change and empowerment. Visit our website to explore which style and fit might be right for you.
I began my career as an ordained Lutheran pastor specializing in Youth and Family Ministry, gaining extensive experience counseling individuals through life events like marriage, grief, and navigating adolescence. My desire to continue in a helping role led me to pursue formal mental health education, becoming licensed. I’ve worked in various settings, from community mental health to private group practices, gaining broad experience with diverse client needs and presenting concerns.
I began my career as an ordained Lutheran pastor specializing in Youth and Family Ministry, gaining extensive experience counseling individuals through life events like marriage, grief, and navigating adolescence. My desire to continue in a helping role led me to pursue formal mental health education, becoming licensed. I’ve worked in various settings, from community mental health to private group practices, gaining broad experience with diverse client needs and presenting concerns.
With over 20 years of experience, I specialize in helping individuals heal from anxiety, depression, relationship challenges, work-related stress, and more. My approach emphasizes behavioral change, understanding, & skill-building to foster personal growth and lasting independence. I am certified in Ketamine Assisted Psychotherapy (KAP) and Alcohol/Substance Misuse Counseling (CADC). I combine evidence-based methods with holistic healing philosophies. My style is relaxed and direct, focusing on what’s most needed in each session, supplemented by personalized homework assignments & optional spiritual direction.
With over 20 years of experience, I specialize in helping individuals heal from anxiety, depression, relationship challenges, work-related stress, and more. My approach emphasizes behavioral change, understanding, & skill-building to foster personal growth and lasting independence. I am certified in Ketamine Assisted Psychotherapy (KAP) and Alcohol/Substance Misuse Counseling (CADC). I combine evidence-based methods with holistic healing philosophies. My style is relaxed and direct, focusing on what’s most needed in each session, supplemented by personalized homework assignments & optional spiritual direction.
You don’t need to have it all figured out to start. Because who has it figured out anyways? My ideal client may not have had the easiest path but is ready to do the work. You might feel overwhelmed, misunderstood, or stuck, and want clarity, connection, and emotional stability. I offer therapy that blends structure with compassion. Together, we work toward gaining insight, identifying patterns, managing symptoms, and creating a more grounded, fulfilling life. You deserve care that meets you where you are and helps you move forward with purpose.
You don’t need to have it all figured out to start. Because who has it figured out anyways? My ideal client may not have had the easiest path but is ready to do the work. You might feel overwhelmed, misunderstood, or stuck, and want clarity, connection, and emotional stability. I offer therapy that blends structure with compassion. Together, we work toward gaining insight, identifying patterns, managing symptoms, and creating a more grounded, fulfilling life. You deserve care that meets you where you are and helps you move forward with purpose.
More Therapists Nearby
Erin (she/her/hers) is a Licensed Clinical Professional Counselor offering services to adolescents and adults. She specializes in life transitions, relationship issues, depression, anxiety, bi-polar disorder, panic disorders, couples counseling, adhd, coping skills, self-esteem, and stress management. Erin utilizes a person-centered approach to tailor treatment to the needs of her clients.
"Be a rainbow in someone else's cloud." - Maya Angelou
Erin (she/her/hers) is a Licensed Clinical Professional Counselor offering services to adolescents and adults. She specializes in life transitions, relationship issues, depression, anxiety, bi-polar disorder, panic disorders, couples counseling, adhd, coping skills, self-esteem, and stress management. Erin utilizes a person-centered approach to tailor treatment to the needs of her clients.
"Be a rainbow in someone else's cloud." - Maya Angelou
You may be highly self-aware yet overwhelmed by anxiety, sadness, or burnout. You’re often the strong one—but you're tired. You might be navigating life transitions, relationship stress, or past trauma that still affects your present. You’re looking for a therapist who sees your full identity and offers a safe, affirming space to heal. My ideal client is ready to explore patterns, build emotional resilience, and reconnect with themselves in a more grounded, authentic way.
You may be highly self-aware yet overwhelmed by anxiety, sadness, or burnout. You’re often the strong one—but you're tired. You might be navigating life transitions, relationship stress, or past trauma that still affects your present. You’re looking for a therapist who sees your full identity and offers a safe, affirming space to heal. My ideal client is ready to explore patterns, build emotional resilience, and reconnect with themselves in a more grounded, authentic way.
Whether you're experiencing a major change, feeling stuck in patterns that no longer serve you, or struggling with interpersonal conflict, I offer a safe, compassionate space where your full self is seen, heard, and honored. I believe in the healing power of connection and that you are the expert in your own story. Together we can explore past experiences to develop a better understanding of where you've been, where you are now, and where you'd like to go.
Whether you're experiencing a major change, feeling stuck in patterns that no longer serve you, or struggling with interpersonal conflict, I offer a safe, compassionate space where your full self is seen, heard, and honored. I believe in the healing power of connection and that you are the expert in your own story. Together we can explore past experiences to develop a better understanding of where you've been, where you are now, and where you'd like to go.
Dr. Karyn Cihak is a Psychologist in Illinois who has been practicing since 1999. They completed their undergraduate degree in Psychology at Augustana College. Their first Master’s Degree focusing on behavioral and family systems as related to clinical psychology is from Eastern Illinois University. After working in the field in inpatient and outpatient behavioral health, Dr. Cihak went on the earn their second Master’s degree and Doctorate in Clinical Psychology from Illinois School of Professional Psychology. Their training focused on neuropsychology and health psychology.
Dr. Karyn Cihak is a Psychologist in Illinois who has been practicing since 1999. They completed their undergraduate degree in Psychology at Augustana College. Their first Master’s Degree focusing on behavioral and family systems as related to clinical psychology is from Eastern Illinois University. After working in the field in inpatient and outpatient behavioral health, Dr. Cihak went on the earn their second Master’s degree and Doctorate in Clinical Psychology from Illinois School of Professional Psychology. Their training focused on neuropsychology and health psychology.
If you feel like you've lost yourself after dealing with a narcissist, you're not alone and you're not crazy! I help survivors of toxic and narcissistic relationships make sense of what has happened, remember their voice, and reclaim their lives. If this is something that sounds good to you, reach out and let's see if we are a fit. I offer individual sessions, and I also offer a 90-day Recovery program that includes individual sessions as well as on-demand videos, group support, and more!
If you feel like you've lost yourself after dealing with a narcissist, you're not alone and you're not crazy! I help survivors of toxic and narcissistic relationships make sense of what has happened, remember their voice, and reclaim their lives. If this is something that sounds good to you, reach out and let's see if we are a fit. I offer individual sessions, and I also offer a 90-day Recovery program that includes individual sessions as well as on-demand videos, group support, and more!
Tracy H. Burns
Licensed Clinical Professional Counselor, MA, LCPC
Lake Bluff, IL 60044
Not accepting new clients
Are you are having difficulty connecting to yourself or to others? Sometimes the solutions we've used in the past no longer work for us in the present. I work collaboratively with individuals and couples who struggle with low self esteem, depression, anxiety, relationship issues, and trauma to find answers in a safe and supportive environment.
Are you are having difficulty connecting to yourself or to others? Sometimes the solutions we've used in the past no longer work for us in the present. I work collaboratively with individuals and couples who struggle with low self esteem, depression, anxiety, relationship issues, and trauma to find answers in a safe and supportive environment.
Life can be a journey with challenges where one wants to overcome those hurtles, yet solutions seem out of reach. For me, it is a privilege to accompany you on your journey and explore solutions to overcome these challenges. Much like life, therapy is a journey where you discover your power to overcome. As a therapist, my goal is simple: you are my goal! You are at the center of this journey. You are the main character who deserves dignity and compassion as you discover your power to move forward with your life journey.
Life can be a journey with challenges where one wants to overcome those hurtles, yet solutions seem out of reach. For me, it is a privilege to accompany you on your journey and explore solutions to overcome these challenges. Much like life, therapy is a journey where you discover your power to overcome. As a therapist, my goal is simple: you are my goal! You are at the center of this journey. You are the main character who deserves dignity and compassion as you discover your power to move forward with your life journey.
Hello! I am a bilingual Spanish-speaking therapist passionate about supporting first-generation, BIPOC, and immigrant communities. As a first-generation Latina, I bring both clinical training and lived experiences to our work together.
I specialize in working with first-gen individuals, college students, and those navigating anxiety, depression, trauma, PTSD, and cultural or intergenerational challenges. I understand how hard it can be to balance multiple identities, family expectations, and systemic pressures, and I’m here to help you make sense of it all in a safe, supportive space.
Hello! I am a bilingual Spanish-speaking therapist passionate about supporting first-generation, BIPOC, and immigrant communities. As a first-generation Latina, I bring both clinical training and lived experiences to our work together.
I specialize in working with first-gen individuals, college students, and those navigating anxiety, depression, trauma, PTSD, and cultural or intergenerational challenges. I understand how hard it can be to balance multiple identities, family expectations, and systemic pressures, and I’m here to help you make sense of it all in a safe, supportive space.
See more therapy options for Wood Dale
How does your Therapist compare?
Number of Therapists in Wood Dale, IL
10+
Average cost per session
$155
Therapists in Wood Dale, IL who prioritize treating:
| 100% | Depression |
| 92% | Anxiety |
| 92% | Trauma and PTSD |
| 92% | Self Esteem |
| 92% | Life Transitions |
| 83% | Stress |
| 75% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | BlueCross and BlueShield |
| 83% | Cigna and Evernorth |
How Therapists in Wood Dale, IL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 64% | Female | |
| 18% | Male | |
| 18% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Wood Dale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
