Self Esteem Therapists in Winnebago, IL
What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.
What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.
I enjoy working with individuals that are ready to do something different. Often a person gets stuck in feeling the insanity of doing the same thing over and over again waiting for things to change. Only by making a change in your behavior can you expect a different outcome, some people need support to make a change that is lasting.
I enjoy working with individuals that are ready to do something different. Often a person gets stuck in feeling the insanity of doing the same thing over and over again waiting for things to change. Only by making a change in your behavior can you expect a different outcome, some people need support to make a change that is lasting.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
My specialty is working with individuals who have experienced severe or complex trauma, and I understand that trauma rarely travels alone. It often brings along struggles like eating disorders, self-injury, and mood disorders, which can make daily life feel overwhelming. Therapy is not a single player game with a strict list of rules, it will look different from person to person. I view it as a collaborative journey—one where we work together to uncover and overcome the roadblocks to living life authentically.
My specialty is working with individuals who have experienced severe or complex trauma, and I understand that trauma rarely travels alone. It often brings along struggles like eating disorders, self-injury, and mood disorders, which can make daily life feel overwhelming. Therapy is not a single player game with a strict list of rules, it will look different from person to person. I view it as a collaborative journey—one where we work together to uncover and overcome the roadblocks to living life authentically.
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The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
Sometimes life can be extremely overwhelming, making even the simplest of tasks feel impossible to accomplish. I have extensive experience in helping my clients work through a variety of challenges including depression, anxiety, poor self-esteem, stress management, and suicidal ideations/behaviors. I believe my clients are the experts on their own lives and my role is to help support, guide, and empower my clients to make positive changes and accomplish their goals. I focus on creating a safe and nonjudgmental space in which my clients can feel comfortable speaking about their personal experiences and challenges.
Sometimes life can be extremely overwhelming, making even the simplest of tasks feel impossible to accomplish. I have extensive experience in helping my clients work through a variety of challenges including depression, anxiety, poor self-esteem, stress management, and suicidal ideations/behaviors. I believe my clients are the experts on their own lives and my role is to help support, guide, and empower my clients to make positive changes and accomplish their goals. I focus on creating a safe and nonjudgmental space in which my clients can feel comfortable speaking about their personal experiences and challenges.
Accepting new clients! I enjoy working with adults, adolescents, and children. Whether you are struggling with depression, anxiety, self-esteem, trauma, motivation, or other issues, I am passionate about helping you make positive life changes. I utilize empathy and strive to build a strong therapeutic relationship based on trust and mutual respect. I look forward to walking beside you through your unique individual journey and helping you overcome life’s challenges.
Accepting new clients! I enjoy working with adults, adolescents, and children. Whether you are struggling with depression, anxiety, self-esteem, trauma, motivation, or other issues, I am passionate about helping you make positive life changes. I utilize empathy and strive to build a strong therapeutic relationship based on trust and mutual respect. I look forward to walking beside you through your unique individual journey and helping you overcome life’s challenges.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Hi, I’m Tessa — a Christian therapist who knows firsthand the heavy weight that comes with struggling as a believer. I’ve walked through the ups and downs of my own mental and physical health battles, and because of that, I’m deeply passionate about helping others discover peace, purpose, and freedom, even in the middle of pain.
If you’re feeling burdened by depression, anxiety, addiction, or relationship struggles, please hear this: you are not alone. And your worth is not defined by your struggles or by this world — it is firmly anchored in Christ.
Hi, I’m Tessa — a Christian therapist who knows firsthand the heavy weight that comes with struggling as a believer. I’ve walked through the ups and downs of my own mental and physical health battles, and because of that, I’m deeply passionate about helping others discover peace, purpose, and freedom, even in the middle of pain.
If you’re feeling burdened by depression, anxiety, addiction, or relationship struggles, please hear this: you are not alone. And your worth is not defined by your struggles or by this world — it is firmly anchored in Christ.
I am experienced in treating those struggling with emotional instability, self-harm, low self-esteem, self-judgment, relationship discord, anxiety, depression, personal trauma and loss, grief, and career transition. I have been intensively trained in Dialectical Behavior Therapy (DBT) and am certified thru the DBTNCAA. I focus on using evidence-based therapies without judgment to assist people to effectively manage life's challenges and transitions.
I am experienced in treating those struggling with emotional instability, self-harm, low self-esteem, self-judgment, relationship discord, anxiety, depression, personal trauma and loss, grief, and career transition. I have been intensively trained in Dialectical Behavior Therapy (DBT) and am certified thru the DBTNCAA. I focus on using evidence-based therapies without judgment to assist people to effectively manage life's challenges and transitions.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
“Sometimes, the smallest step in the right direction ends up being the biggest step of your life,” Naeem Callaway. It can be intimidating to start on a journey unaware of what the outcome might be. Yet within those moments, you have the power to shape your own experiences. When you struggle to find that power, or you feel like experiences are no longer enjoyable, I will be ready to listen. I want to hear your story. I want to meet you where you are at. I will help support and guide you on your journey of navigating, managing, and understanding your thoughts, feelings, and behaviors.
“Sometimes, the smallest step in the right direction ends up being the biggest step of your life,” Naeem Callaway. It can be intimidating to start on a journey unaware of what the outcome might be. Yet within those moments, you have the power to shape your own experiences. When you struggle to find that power, or you feel like experiences are no longer enjoyable, I will be ready to listen. I want to hear your story. I want to meet you where you are at. I will help support and guide you on your journey of navigating, managing, and understanding your thoughts, feelings, and behaviors.
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis in the community, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, confidence and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire.
Families have a uniquely complex dynamic. As a parent, connecting with kids can be a struggle and attempting to guide them can feel impossible. As a teen and young adult, sometimes you can't wait to be out on your own; for others the thought of the adult world is terrifying. No matter which of these situation you fall under, my job is to help you feel comfortable talking about the tough "stuff." I have worked with clients of all ages in navigating through life's challenges.
Families have a uniquely complex dynamic. As a parent, connecting with kids can be a struggle and attempting to guide them can feel impossible. As a teen and young adult, sometimes you can't wait to be out on your own; for others the thought of the adult world is terrifying. No matter which of these situation you fall under, my job is to help you feel comfortable talking about the tough "stuff." I have worked with clients of all ages in navigating through life's challenges.
I am here to provide a safe space for self-exploration and empathy. I am a Licensed Clinical Professional Counselor (LCPC) with a Provisional Art Therapy credential (ATR-P).
I am here to provide a safe space for self-exploration and empathy. I am a Licensed Clinical Professional Counselor (LCPC) with a Provisional Art Therapy credential (ATR-P).
Examples of the types of mental health struggles include Anxiety- Depression- PTSD- LGBTQAI+ Issues- Life Phases- Separation and Divorce- Perinatal and Postpartum Mood Disorders- Parents of Children with Special Needs- School or Workplace Issues- Legal Matters- Self Esteem- Grief and Loss- Healthcare Burnout- Vicarious Trauma- Medical Social Work.
I have been clinically trained to utilize a unique combination of therapeutic and nursing skills to serve individuals working through a variety of mental health issues. Understanding the extra stressors associated with physical health care and navigating the healthcare system strengthens my ability to support clients and their loved ones.
Examples of the types of mental health struggles include Anxiety- Depression- PTSD- LGBTQAI+ Issues- Life Phases- Separation and Divorce- Perinatal and Postpartum Mood Disorders- Parents of Children with Special Needs- School or Workplace Issues- Legal Matters- Self Esteem- Grief and Loss- Healthcare Burnout- Vicarious Trauma- Medical Social Work.
I have been clinically trained to utilize a unique combination of therapeutic and nursing skills to serve individuals working through a variety of mental health issues. Understanding the extra stressors associated with physical health care and navigating the healthcare system strengthens my ability to support clients and their loved ones.
Hi there, I'm glad you're here! Sometimes the path we're on becomes hard to travel, but we don't have to do it alone. Therapy is meant to be a supportive and safe place for you to identify your needs, process your experiences, and work toward your goals.
I completed my MSW in 2016. I work with adults and have experience in stress management, life transitions, depression, anxiety, ADHD, relationship & family issues, LGBTQIA+ support, trauma, grief, medical care, caregiver support & more.
Hi there, I'm glad you're here! Sometimes the path we're on becomes hard to travel, but we don't have to do it alone. Therapy is meant to be a supportive and safe place for you to identify your needs, process your experiences, and work toward your goals.
I completed my MSW in 2016. I work with adults and have experience in stress management, life transitions, depression, anxiety, ADHD, relationship & family issues, LGBTQIA+ support, trauma, grief, medical care, caregiver support & more.
Michelle Maddalozzo is an LCSW in private practice in Illinois, Alaska, North Carolina and Virginia. She holds a Masters in Social Work from the University of Chicago and a Doctorate in Social Work from the University of Tennessee. Michelle has been working with mood disorders, depression, anxiety, and trauma for over the past ten years while specializing in military mental health. She incorporates different treatment modalities (CBT, DBT, CPT, PE, EMDR, solution focused) into her work, with an emphasis on body-oriented techniques. Michelle sees adults and adolescents for individual therapy.
Michelle Maddalozzo is an LCSW in private practice in Illinois, Alaska, North Carolina and Virginia. She holds a Masters in Social Work from the University of Chicago and a Doctorate in Social Work from the University of Tennessee. Michelle has been working with mood disorders, depression, anxiety, and trauma for over the past ten years while specializing in military mental health. She incorporates different treatment modalities (CBT, DBT, CPT, PE, EMDR, solution focused) into her work, with an emphasis on body-oriented techniques. Michelle sees adults and adolescents for individual therapy.
I have worked with a vast array of individuals, from children, to teens, to adults. Those I've worked with have struggled with depression, anxiety, trauma, bipolar disorder, life adjustment struggles, self-esteem, and more. I see individuals, couples, and families, working from a basis of communication barriers and working to heal the hurt that comes from those barriers. Let's get you, your child, or your family where you, and they, want to be.
I have worked with a vast array of individuals, from children, to teens, to adults. Those I've worked with have struggled with depression, anxiety, trauma, bipolar disorder, life adjustment struggles, self-esteem, and more. I see individuals, couples, and families, working from a basis of communication barriers and working to heal the hurt that comes from those barriers. Let's get you, your child, or your family where you, and they, want to be.
Hi there, so glad you're here!
I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions.
By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
Hi there, so glad you're here!
I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions.
By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
See more therapy options for Winnebago
Nearby Self Esteem Therapists Searches for Winnebago
- Belvidere
- Byron
- Cherry Valley
- Freeport
- Genoa
- Loves Park
- Machesney Park
- Rochelle
- Rockford
- Rockton
- Roscoe
- South Beloit
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.