Therapists for Teens in Winnebago, IL
What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.
What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.
My specialty is working with individuals who have experienced severe or complex trauma, and I understand that trauma rarely travels alone. It often brings along struggles like eating disorders, self-injury, and mood disorders, which can make daily life feel overwhelming. Therapy is not a single player game with a strict list of rules, it will look different from person to person. I view it as a collaborative journey—one where we work together to uncover and overcome the roadblocks to living life authentically.
My specialty is working with individuals who have experienced severe or complex trauma, and I understand that trauma rarely travels alone. It often brings along struggles like eating disorders, self-injury, and mood disorders, which can make daily life feel overwhelming. Therapy is not a single player game with a strict list of rules, it will look different from person to person. I view it as a collaborative journey—one where we work together to uncover and overcome the roadblocks to living life authentically.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
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I am conversational, warm, and look forward to developing a therapeutic relationship with adolescent and adult clientele.
I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient (IOP), urgent mental healthcare in both virtual and in person capacities, in addition to private practice.
I am conversational, warm, and look forward to developing a therapeutic relationship with adolescent and adult clientele.
I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient (IOP), urgent mental healthcare in both virtual and in person capacities, in addition to private practice.
My areas of expertise are in working with individuals experiencing the effects of trauma (attachment, various forms of abuse, divorce or other losses, bullying etc.) anxiety disorders, mood disorders, ADHD (adult and adolescent), and life transitions that have contributed to mood or anxiety related symptoms.
My clients will say I have a genuine approach at meeting them where they are at while also gently challenging them when needed. I am fully trained in EMDR, Brainspotting, and Trauma Focused-CBT. I am a Certified Grief Informed Therapist and have had training in Cognitive Behavioral therapy, Attachment therapies, and Internal Family Systems therapy.
My areas of expertise are in working with individuals experiencing the effects of trauma (attachment, various forms of abuse, divorce or other losses, bullying etc.) anxiety disorders, mood disorders, ADHD (adult and adolescent), and life transitions that have contributed to mood or anxiety related symptoms.
My clients will say I have a genuine approach at meeting them where they are at while also gently challenging them when needed. I am fully trained in EMDR, Brainspotting, and Trauma Focused-CBT. I am a Certified Grief Informed Therapist and have had training in Cognitive Behavioral therapy, Attachment therapies, and Internal Family Systems therapy.
The counselors at HOPE - Child and Family Counseling/ Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan.
The adolescent therapies offered at HOPE address relationship issues, oppositional/defiant behaviors, self-esteem concerns, self-abusive behaviors, eating disorders, adjustment, abuse/neglect, PTSD, negative attitudes, addictions and more; all of which may be creating dysfunction in your teen's life and affecting your teen's overall development.
The counselors at HOPE - Child and Family Counseling/ Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan.
The adolescent therapies offered at HOPE address relationship issues, oppositional/defiant behaviors, self-esteem concerns, self-abusive behaviors, eating disorders, adjustment, abuse/neglect, PTSD, negative attitudes, addictions and more; all of which may be creating dysfunction in your teen's life and affecting your teen's overall development.
I have been practicing for over 12 years and I help individuals, adolescent through adulthood, manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor.
I have been practicing for over 12 years and I help individuals, adolescent through adulthood, manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor.
I have wanted to be a therapist since I was a teen and have been preparing to become one since.
I am a LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. I bring an expertise to my practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. I specializes in areas such as anxiety, depression, relationship issues, school/work challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.
I have wanted to be a therapist since I was a teen and have been preparing to become one since.
I am a LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. I bring an expertise to my practice, with a strong background in cognitive behavioral therapy, emotion focused therapy, and mindfulness practices. I specializes in areas such as anxiety, depression, relationship issues, school/work challenges, and trauma. Primarily working with people of color, the lgbtqia+ community, and men.
I draw from DBT training in treating my adult and adolescent clients struggling with depression, mood regulation, and relational difficulties.
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
I draw from DBT training in treating my adult and adolescent clients struggling with depression, mood regulation, and relational difficulties.
Are you exhausted by the challenges you face - be that domestic violence, navigating the foster care system, a child with special needs such as Autism or ADHD, or with your own special needs? Maybe you struggle with a mood disorder, depression, or self injury. Or perhaps you are seeking a therapist who shares an understanding of your struggle from a Christian perspective. Allow me to support you in your journey. I encourage involvement of family members and others in your support system in treatment when possible and appropriate. And there is no situation I consider too challenging.
I work with clients who have depression, anxiety, suicidal thoughts and/or attempts, self-harming behaviors, relationship issues, divorce, marriage therapy, grief issues, domestic victims, substance use, anger management and adolescent/family issues.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
I work with clients who have depression, anxiety, suicidal thoughts and/or attempts, self-harming behaviors, relationship issues, divorce, marriage therapy, grief issues, domestic victims, substance use, anger management and adolescent/family issues.
Does life seem more complicated than it needs to be? Are the daily pressures of life, work, finances, children or relationships getting the best of you? Do you find yourself feeling sad, overwhelmed or anxious? Do you feel alone, abandoned, or invisible? Do you find yourself turning to alcohol or drugs to relax and forget your problems? Or does life feel so hopeless you’re thinking about checking out? If the answer is Yes, Call Debra today for a Free 15 minute consultation and appointment. Let me help you discover the hope and peace you’ve lost and bring more meaning back to your life.
As a teen and young adult, sometimes you can't wait to be out on your own; for others the thought of the adult world is terrifying.
I work with clients who feel anxiety and depression, who are managing ADHD, divorce, parenting, family conflict, low self-esteem, and more. I use many therapeutic modalities including CBT, DBT, Mindfulness, Exposure and Response Prevention (ERP), Motivational Interviewing and more. Using a collaborative approach you can achieve your goals.
As a teen and young adult, sometimes you can't wait to be out on your own; for others the thought of the adult world is terrifying.
I work with clients who feel anxiety and depression, who are managing ADHD, divorce, parenting, family conflict, low self-esteem, and more. I use many therapeutic modalities including CBT, DBT, Mindfulness, Exposure and Response Prevention (ERP), Motivational Interviewing and more. Using a collaborative approach you can achieve your goals.
Some areas of specialty include challenging family situations (e.g. parenting a difficult teen, or couples recovering from sexual addiction), addictions (chemical and behavioral, e.g. sexual addiction).
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Some areas of specialty include challenging family situations (e.g. parenting a difficult teen, or couples recovering from sexual addiction), addictions (chemical and behavioral, e.g. sexual addiction).
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Maybe your teen needs a sounding board.
A safe, private place to freely express whatever may be on your mind is very important. I offer many tools to help Adults, Teens, and Children cope during difficult times. I offer EMDR, Family Therapy, and Play Therapy along with several day to day coping skills to help deal with difficult thoughts, feelings, and situations.
Maybe your teen needs a sounding board.
A safe, private place to freely express whatever may be on your mind is very important. I offer many tools to help Adults, Teens, and Children cope during difficult times. I offer EMDR, Family Therapy, and Play Therapy along with several day to day coping skills to help deal with difficult thoughts, feelings, and situations.
I especially enjoy working with adolescent girls and individuals affected by domestic violence.
I believe every dream—fulfilled or not—shapes who we are. Even the ones that didn’t work out hold value, revealing our hopes, resilience, and growth. In therapy, I help clients explore their experiences with curiosity and compassion, honoring the past while building a path forward. My approach is collaborative, client-centered, and empowering.
I especially enjoy working with adolescent girls and individuals affected by domestic violence.
I believe every dream—fulfilled or not—shapes who we are. Even the ones that didn’t work out hold value, revealing our hopes, resilience, and growth. In therapy, I help clients explore their experiences with curiosity and compassion, honoring the past while building a path forward. My approach is collaborative, client-centered, and empowering.
Teen life is difficult these days and my compassionate style can help the struggling teen navigate these difficult waters.
Sometimes life seems overwhelming. Sometimes relationships are difficult. Sometimes an outside voice to help navigate difficult times and relationships can give a different perspective and give support. I am a clinically licensed therapist and have been working with individuals and couples for the past 20 years in helping them navigate through difficult times and situations to a place of fulfillment. Whether working to strengthen your relationship strategies, or helping you to understand your special worth to the world around you, I can help guide you and get you on your way to a more peaceful and fulfilling life.
Teen life is difficult these days and my compassionate style can help the struggling teen navigate these difficult waters.
Sometimes life seems overwhelming. Sometimes relationships are difficult. Sometimes an outside voice to help navigate difficult times and relationships can give a different perspective and give support. I am a clinically licensed therapist and have been working with individuals and couples for the past 20 years in helping them navigate through difficult times and situations to a place of fulfillment. Whether working to strengthen your relationship strategies, or helping you to understand your special worth to the world around you, I can help guide you and get you on your way to a more peaceful and fulfilling life.
I specialize in child and adolescent concerns, assertiveness training, and present-focused therapies.
Sometimes, we reach a place where the methods used to manage our day-to-day lives are no longer effective. This experience often leads to feelings of depression, anxiety, anger, and hopelessness before we realize we need help. We find ourselves in a place of frustration, repeatedly stuck in our habits as a way to overcome the hurdles obstructing our sense of peace and well-being. I’d like to invite you to consider the question, “What if this is an opportunity in disguise?”
I specialize in child and adolescent concerns, assertiveness training, and present-focused therapies.
Sometimes, we reach a place where the methods used to manage our day-to-day lives are no longer effective. This experience often leads to feelings of depression, anxiety, anger, and hopelessness before we realize we need help. We find ourselves in a place of frustration, repeatedly stuck in our habits as a way to overcome the hurdles obstructing our sense of peace and well-being. I’d like to invite you to consider the question, “What if this is an opportunity in disguise?”
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
I enjoy working with children, adolescent, and adult clients.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
I enjoy working with children, adolescent, and adult clients.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
If your child or teen is facing anxiety, ADHD, social or behavioral challenges, divorce, or other life transitions, I am here to help.
Welcome! I’m Tess, a pediatric mental health therapist specializing in child-centered play therapy for children ages 3 to 12. My approach allows children to express emotions, process challenges, and develop new skills through the natural language of play.
I incorporate monthly parent sessions to strengthen the connection between therapy and home life. These sessions provide guidance and support to help families meet their child’s needs and create lasting, positive change.
If your child or teen is facing anxiety, ADHD, social or behavioral challenges, divorce, or other life transitions, I am here to help.
Welcome! I’m Tess, a pediatric mental health therapist specializing in child-centered play therapy for children ages 3 to 12. My approach allows children to express emotions, process challenges, and develop new skills through the natural language of play.
I incorporate monthly parent sessions to strengthen the connection between therapy and home life. These sessions provide guidance and support to help families meet their child’s needs and create lasting, positive change.
At some point in their lives, most people have felt overwhelmed by darkness, as though they're trapped in a tunnel with no light in sight. Therapy provides a safe, supportive environment where you can explore your challenges, develop coping strategies, and work towards a more fulfilling life.
At some point in their lives, most people have felt overwhelmed by darkness, as though they're trapped in a tunnel with no light in sight. Therapy provides a safe, supportive environment where you can explore your challenges, develop coping strategies, and work towards a more fulfilling life.
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.