Sleep or Insomnia Therapists in Wilmette, IL

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Photo of Edward Kuras, Counselor in Wilmette, IL
Edward Kuras
Counselor, MA, LPC
Verified
Verified
Clients come to therapy wanting to make change in their lives and as challenging as it can be, clients who do well with me engage in fearless personal exploration using curiosity to drive their progress towards their preferred future. Clients who are interested in a holistic approach to mental health including sleep and nutrition and an openness to multiple viewpoints of healing and health will be engaged with my style. I also believe that clients don't want to be in therapy forever, nor should they be, so I aim to provide clients with firm internal processes and awareness they can use throughout the lifespan.
(224) 337-5734
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Wilmette, IL 60091
& Online
Photo of Barbara Weiner, Licensed Professional Counselor in Wilmette, IL
Barbara Weiner
Licensed Professional Counselor, LPC
Verified
Verified
I work with adults from college through retirement who are experiencing anxiety, depression, loss and grief, career and life transitions, and other stressors. I am a warm, inspiring presence ready to partner with you with a style that is both intuitive and solution focused. I am client centered and can help you clarify issues; work through long-standing problems; develop strategies for living with more fulfillment; become a more effective communicator, and less self-critical. I also work with clients experiencing unexplained infertility, hoarding disorder, and chronic insomnia . I currently do telephone or video sessions.
(224) 757-0255
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Wilmette, IL 60091
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Photo of New With Nicole , Clinical Social Work/Therapist in Wilmette, IL
New With Nicole
Clinical Social Work/Therapist, LCSW
Verified
Verified
A health identity includes addressing stress, sleep , movement, and fuel.
My clients are typically women looking to create a a healthier way of being in their day to day lives. They are striving to balance motherhood, and/or career, chronic stressors, as well as a sense of self. They are searching for the the things that make them feel like there day is going as it should.
(224) 243-8335
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Wilmette, IL 60091
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Photo of Carol O'Connor, Psychologist in Wilmette, IL
Carol O'Connor
Psychologist, PhD
Verified
Verified
When I evaluate a mood disorder, I take many factors into account: biological, interpersonal, behavioral, hormonal; it is also important to understand family and individual history, as well as current behavior regarding: sleep , exercise, nutrition and lifestyle.
I have run my own psychotherapy practice for 30 years. My areas of expertise include: couples therapy, management of depression and anxiety, including postpartum depression, infertility, eating disorders, weight management and grief counseling. I have specialized training and experience in Health Psychology which addresses the connection between mental and physical health. My philosophy is that you can't treat the mind without the body because they are intricately connected. Life stressors not only contribute to depression and anxiety but to headaches, GI issues, chronic pain and other health issues.
(847) 852-4053
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Office is near:
Wilmette, IL 60091
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Waitlist for new clients
Photo of Jill Schoeneman-Parker, Psychologist in Wilmette, IL
Jill Schoeneman-Parker
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
When I begin to work with a new client, my goal is to understand each client and see his or her strengths, abilities, and positive qualities. Very often new clients, especially children or teens, are so used to thinking or hearing about their problems that they themselves seem to forget their own positive traits and attributes. I really enjoy helping foster resiliency among my clients, helping them recognize their capacities to cope, heal, and move beyond feeling stuck or powerless. My approach is very effective with individuals struggling with anxiety, depression, trauma, low self esteem, and feeling overwhelmed in life.
(224) 374-1494
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Office is near:
Wilmette, IL 60091
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Waitlist for new clients
Photo of Joseph Barr, Psychologist in Wilmette, IL
Joseph Barr
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
My major interest is using neurofeedback and biofeedback to treat ADHD, anxiety, and other disorders. I have built an array of strategies to enable my clients to be healthy and perform at their best.
(847) 416-0585
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Office is near:
Wilmette, IL 60091
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Photo of Ginger K. Ridings, Clinical Social Work/Therapist in Wilmette, IL
Ginger K. Ridings
Clinical Social Work/Therapist, ACSW, LCSW
Verified
Verified
I am certified in Imago Relationship Therapy and I have completed all levels of training from the Gottman Institute. In addition I trained with The Family Institute. I offer a one hour free lecture entitled the The Art and Science of Relationships. I am available to churches, synagogues, community centers, attorneys and physicians to offer this free lecture to their parishioners, attendees, clients or patients. In addition I am available to give a couple's workshop on The Seven Principles for Making Marriage Work and would consider any requests on topics that are deemed of interest.
(224) 231-6261
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Wilmette, IL 60091
& Online
Not accepting new clients
Photo of Mary Lynn Meyers, Clinical Social Work/Therapist in Wilmette, IL
Mary Lynn Meyers
Clinical Social Work/Therapist, LCSW
Verified
Verified
I enjoy working with families and individuals on relationship, parenting and family issues by developing an open and collaborative relationship with clients. It is my belief that we all can feel frustrated at times and seeking help in therapy is a positive choice toward managing our stress better and ultimately improving our health. I use a combination of approaches including family systems theory, mindfulness practice, positive psychology and, when appropriate, humor to help coach clients to begin to observe the patterns of behavior that are challenging them and make thoughtful choices about what they would like to change.
(847) 416-1829
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Wilmette, IL 60091
Not accepting new clients
Photo of Rachael L Ellison, Psychologist in Wilmette, IL
Rachael L Ellison
Psychologist, PhD
Verified
Verified
In addition to comprehensive neuropsychological testing, Dr. Ellison offers cognitive rehabilitation utilizing each patient’s unique strengths and tailored to each patient’s specific problem areas. She is a Clinical Neuropsychologist with specialty training and expertise in compensatory cognitive training. Dr. Ellison will work to help you find important answers about your brain functioning through neuropsychological testing, and to partner with you in cognitive rehabilitation to holistically improve your cognitive, social, physical and emotional health.
(312) 940-1718
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Wilmette, IL 60091
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Photo of Annie Felice, Counselor in Wilmette, IL
Annie Felice
Counselor, MA, LCPC
Verified
Verified
I am a Licensed Clinical Professional Counselor (LCPC) providing individual and couples therapy, located in Wilmette and convenient to the surrounding North Shore area of Chicago. I understand that it takes a lot of courage to begin the process of therapy, so I work to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and behaviors. I appreciate the uniqueness of each client's experience and strive to meet each client where he or she is at. I collaborate with my clients to create a treatment approach that is flexible, effective, and aligned with their goals for change and healing.
(407) 545-5474
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Wilmette, IL 60091
& Online
Photo of Corrie A Goldberg, Psychologist in Wilmette, IL
Corrie A Goldberg
Psychologist, PhD
Verified
Verified
You are overwhelmed. You struggle to relax, calm down, or feel satisfied with your life. You get pulled into your emotions and it's getting worse. You feel stuck and trapped, and then you feel guilty for feeling that way. It's not something that you talk about. In fact, most people would be shocked to know this about you. Imagine what it might be like to feel calm and to respond from a confident place instead of reacting all the time; to be more effective; to know what to do when you’re feeling overwhelmed so that you don’t get swept away. You know that you want to get there, but you need the right help to find the way.
(224) 408-5033
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Wilmette, IL 60091
& Online
Joan Ferdinand-Keleher
Counselor, MS, LCPC
Verified
Verified
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
(224) 408-5126
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Wilmette, IL 60091
& Online
Photo of Charlotte Royal Walker, Clinical Social Work/Therapist in Wilmette, IL
Charlotte Royal Walker
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My approach to therapy is centered on the belief that everyone has inherent strengths and wisdom. Working together in our sessions, we will explore a path to meaningful insights into your life. In the process, you will learn new skills that will allow you to bring about thoughtful, positive changes.
(224) 408-5262
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Wilmette, IL 60091
& Online
Not accepting new clients
Photo of Jacqueline Duke, PsyD, LLC, Psychologist in Wilmette, IL
Jacqueline Duke, PsyD, LLC
Psychologist, MA, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I am passionate about providing quality mental health care and a highly personalized experience. I enjoy building long-term, professional relationships with my clients, and to serve as an available resource throughout life's many expected and unexpected transitions. I hope that our therapy can not only reduce your immediate feelings of distress, but also proactively strengthen a foundation for the future. As do your presenting concerns, my work as your doctor goes beyond the time we spend together in the office.
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Wilmette, IL 60091
Not accepting new clients
Photo of Ed Rhodes, Counselor in Wilmette, IL
Ed Rhodes
Counselor, MA, LCPC
Verified
8 Endorsed
Verified
8 Endorsed
Stories have always fascinated me. They have the power to move us emotionally, to educate and instruct, to entertain us, and to cultivate true compassion and empathy through the act of sharing a story with another. They are also a powerful vehicle for how we perceive, interpret, define and live our lives, yet sometimes it can be easy to forget that we can be the authors of our story, not just a character proceeding along some previously determined narrative.
(312) 313-0272
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Wilmette, IL 60091
Photo of Insight Therapeutics, Inc., Counselor in Wilmette, IL
Insight Therapeutics, Inc.
Counselor, MS, Ed, NCC, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
(847) 800-9347
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Office is near:
Wilmette, IL 60091
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Photo of Deborah Mabin, Counselor in Wilmette, IL
Deborah Mabin
Counselor, LCPC
Verified
Verified
For over 17 years as a Licensed Clinical Professional Counselor, I have helped children, teens, adults and families with their struggles. Most of my work is generated through client referrals. I believe a safe, comfortable environment, helps make the work toward change less difficult and helps individuals move through the therapy process at their own pace. Because we are all unique, my therapy style is Eclectic, meaning, I use various techniques and approaches to meet the needs of each individual.
(847) 348-8018
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Office is near:
Wilmette, IL 60091
Photo of Blake D Osborne, Clinical Social Work/Therapist in Wilmette, IL
Blake D Osborne
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi! I'm Blake D. Osborne, L.C.S.W., a psychotherapist in Skokie, Illinois. I have over twenty-five years experience working with kids, teens, and parents. I also specialize in adults who have mood issues, relationship problems, work issues, or grief. I enjoy what I do! I am easy-going, flexible, accepting and down-to-earth. I use research-proven methods whenever possible. My goal is to make progress as simply and efficiently as possible. I won't try to keep in you therapy forever -- promise! We should make some definite progress in five-ten sessions.
(847) 416-2689
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Office is near:
Wilmette, IL 60091
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Photo of James R Iberg, Psychologist in Wilmette, IL
James R Iberg
Psychologist, PhD
Verified
Verified
Empathy and Focusing are my special skills. You can begin to learn Focusing and other valuable skills in our work together. I studied with Dr. Eugene Gendlin at the University of Chicago. Everyone, growing up, learns some feelings are "bad." This produces obstacles to accurate perception. I am skillful at helping you find conflict-resolving passages that could remain hidden to you searching alone. With empathy, I work to create a safe environment in which you can explore feelings that may be difficult to approach on your own.
(224) 323-6930
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Office is near:
Wilmette, IL 60091
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Photo of Jacqueline Allen, Psychologist in Wilmette, IL
Jacqueline Allen
Psychologist, PhD
Verified
Verified
I view psychotherapy as an opportunity for personal growth and greater self-understanding. While it is important to address specific issues in the here and now, often the process can also lead to broader gains in self-awareness and life satisfaction. My approach is collaborative, supportive, and tailored to each person's unique needs and goals. I will work with you to address your concerns, overcome obstacles and find greater personal satisfaction.
(847) 744-9050
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Office is near:
Wilmette, IL 60091
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See more therapy options for Wilmette

What type of Wilmette mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Wilmette?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.