Cognitive Behavioral (CBT) Therapists in Wilmette, IL

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Photo of Joseph Barr, Psychologist in Wilmette, IL
Joseph Barr
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
My major interest is using neurofeedback and biofeedback to treat ADHD, anxiety, and other disorders. I have built an array of strategies to enable my clients to be healthy and perform at their best.
(847) 416-0585
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Wilmette, IL 60091
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Photo of Molly Prout, LCPC, Ltd., Counselor in Wilmette, IL
Molly Prout, LCPC, Ltd.
Counselor, MS, LCPC
Verified
Verified
Helping others through difficult times is my passion, and we all go through difficult times. As a therapist, I try to become part of the situation, feeling the tough times with my client and helping them see things from a different perspective. Together we find ways to solve problems, tackle situations and create beneficial solutions. My style is direct without being overwhelming. I believe therapy can often be positive and fun. Knowledge is power and often therapy turns out to be a great learning experience, allowing clients to realize their strengths and achieve their lifelong goals.
(224) 521-5404
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Wilmette, IL 60091
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Photo of Steven Bernfeld, Psychologist in Wilmette, IL
Steven Bernfeld
Psychologist, PhD, LCP
Verified
1 Endorsed
Verified
1 Endorsed
My training, research and clinical work have been dedicated to working with and on behalf of older adults. Through my personal and professional experiences, I have become very familiar with the unique challenges that go along with aging - and the ways getting older can test a person’s mind, body, and spirit. I have also seen firsthand how therapy can help people find new ways of coping or reconnecting with strategies that have been helpful in the past. When effective, therapy can help people live more satisfying lives - even in the face of adversity.
(847) 920-4556
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Wilmette, IL 60091
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Not accepting new clients
Photo of M. Cecilia Bocanegra, LCPC, PMH-C, Counselor in Wilmette, IL
M. Cecilia Bocanegra, LCPC, PMH-C
Counselor, MA, LCPC, PMH-C
Verified
10 Endorsed
Verified
10 Endorsed
You’ve always been the person who made sure those around you felt good, even when that’s meant putting your needs on the back burner to take one for the team. It’s never been easy but to you it’s been worth it and you’ve been good at it. Yet, lately it isn’t working out that well any more. The anxiety has been constant and you're more irritable. You’re angry with yourself and sad. Hell, if you’re honest, you’re feeling a bit resentful towards others too. Enter the guilt. You feel horrible for being mean to your parents, partner, kids, friends. You wonder, "What is going on with me?!"
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Office is near:
Wilmette, IL 60091
Not accepting new clients
Not accepting new clients
Photo of Pam Cohen, Counselor in Wilmette, IL
Pam Cohen
Counselor, LCPC, CPC
Verified
Verified
By listening to issues and concerns, I help my clients process, develop, and improve by defining new ways to identify and solve problems; with family members, at home, at school and in the workplace. My expertise includes treating individuals with wide ranging emotional or behavioral issues. I have extensive experience in helping struggling families improve their relationships.
(847) 681-3992
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Office is near:
Wilmette, IL 60091
Not accepting new clients
Photo of Julia Burke, Clinical Social Work/Therapist in Wilmette, IL
Julia Burke
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new Telehealth clients with weekday, daytime availability. Julia Burke, LCSW, is an empathetic therapist who is passionate about treating individuals and families across the spectrum of eating disorders, anxiety disorders (including OCD), body image and relational difficulties.
(312) 374-6831
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Office is near:
Wilmette, IL 60091
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Photo of Rebecca Mach, Psychologist in Wilmette, IL
Rebecca Mach
Psychologist, PsyD
Verified
Verified
Choosing the right therapist is important. I am committed to assisting you confront old and new obstacles and make meaningful changes in your life. I have the highest respect for someone who comes through my door. Together, we create a path for personal healing and growth.
(773) 992-1055
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Wilmette, IL 60091
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Photo of Stable Places in Wilmette, IL
Stable Places
MSN, BSN, RN
Verified
Verified
Are you feeling stuck in life? Ready for something different to help you move forward? Equine Assisted Psychotherapy combines a mental health professional with horses to create a unique experience to break through unhelpful patterns and move forward in a positive way. Our office is a barn situated in a beautiful wooded area with four specially trained horses to help you or someone you love on your journey to better mental health. Experience is not required and all exploring is done on the ground (no riding). Uniquely tailored experiences and exercises with the horses will help you achieve your goals for a better life.
(847) 865-9050
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Wilmette, IL 60091
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Photo of Lisa Baskfield, Marriage & Family Therapist in Wilmette, IL
Lisa Baskfield
Marriage & Family Therapist, LMFT
Verified
Verified
I work with individuals, couples, and families struggling with a wide range of issues. I have clinical experience and interest in working with clients whose challenges include conflict resolution, communication issues, anxiety, parenting issues, life stage transitions, loss and grief.
(224) 505-4894
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Office is near:
Wilmette, IL 60091
Photo of Paige Crawford, Counselor in Wilmette, IL
Paige Crawford
Counselor, LCPC, NCC
Verified
Verified
Space in which someone begins to let go of the person they think they should be in order to become who they truly are is sacred space. It can also be a very hard space, and one that can be difficult to navigate alone. This is where I come in. I believe you are the expert when it comes to your life, and that you have everything you need to live your best life. What is perceived as brokenness is often just disconnection with ourselves and with others. My expertise is deep listening coupled with insight that helps you first to connect with your genuine self, and then to make authentic, lasting, and meaningful connections with others.
(224) 204-0474
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Office is near:
Wilmette, IL 60091
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Photo of Sally McQuillen, Clinical Social Work/Therapist in Wilmette, IL
Sally McQuillen
Clinical Social Work/Therapist, LCSW, CADC
Verified
Verified
I specialize in both ongoing support for recovery from addiction and support for for those recovering from the impact of a loved one’s addiction. I am a certified grief educator helping clients heal and find peace around trauma and loss. I enjoy working with anyone seeking to overcome challenges, grow in their personal and professional relationships and lead more fulfilling lives.
(224) 505-4880
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Office is near:
Wilmette, IL 60091
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Photo of Emily (Campbell) Almanza, Clinical Social Work/Therapist in Wilmette, IL
Emily (Campbell) Almanza
Clinical Social Work/Therapist, LCSW, GC-C
Verified
2 Endorsed
Verified
2 Endorsed
If you’re in a season of emotional pain or confusion, I’m glad you’re taking the first step to reach out for help. Maybe you’ve been trudging through a challenging situation and feeling like you’re making little progress. Maybe you’ve lost a loved one or have experienced an upheaval in your life that has shaken your foundations. Whatever it is, we can walk together through your unique journey. I often help clients navigate through issues like grief and loss including life transitions, cultural issues, and the impact of trauma, as well as working with depression, anxiety, and relational stressors.
(773) 993-1159
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Office is near:
Wilmette, IL 60091
Photo of Emily E Smith, Licensed Clinical Professional Counselor in Wilmette, IL
Emily E Smith
Licensed Clinical Professional Counselor, LCPC, CADC, BC-DMT
Verified
Verified
I enjoy working with adults and teens using a positive approach to managing mental health. I have experience with a variety of presenting issues such as anxiety, bipolar disorder, PTSD, ADHD, depression, substance use, and process addictions. I believe that in order to make lasting changes in emotional and behavioral health it is important to improve the relationship with our Self and integrate positive coping strategies. My approach to therapy is an openness to talk about what is working, what is not, and finding ways to make changes without feeling pressured. Therapy is your time to be your authentic self!
(224) 287-9728
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Office is near:
Wilmette, IL 60091
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Photo of Meghan Llanes, Clinical Social Work/Therapist in Wilmette, IL
Meghan Llanes
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Being a child, an adolescent, an adult, is not easy. School, working, navigating relationships, parenting, family life, finding time for yourself, coping with loss, stress- We all face times that are challenging. Everyone deserves a safe space to share their story, feelings, & experiences & have their truth be heard & held. I am passionate about helping children & adults as they navigate difficult moments in their lives. I am skilled at listening, providing support, guidance, & compassion as individuals strive to make meaning, heal, connect, problem solve, successfully participate, & find joy in their lives. Change is possible.
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Office is near:
Wilmette, IL 60091
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Not accepting new clients
Photo of Mary H McCormick LCSW, Clinical Social Work/Therapist in Wilmette, IL
Mary H McCormick LCSW
Clinical Social Work/Therapist
Verified
Verified
Every person has a unique history and varied experience, and I am a seasoned therapist who will listen and help you envision a path forward in your life. Therapy is a process of integrating past experiences, learning to live in the present, and finding hope for the future. I offer services for adult clients of all ages in the areas of mental health, wellness, and trauma. I am interested in what brings someone to therapy at a given time, and my approach is strengths-based and collaborative.
(847) 916-8617
Office is near:
Wilmette, IL 60091
Not accepting new clients
Photo of Mary Remon, Clinical Social Work/Therapist in Wilmette, IL
Mary Remon
Clinical Social Work/Therapist, LCPC, LMHC, CEAP , CPC
Verified
1 Endorsed
Verified
1 Endorsed
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. I thoughtfully and compassionately tailor whole person wellness solutions to each patient’s unique needs. Whether individual, couples and family counseling I incorporate evidence based therapy into every session. My practice also offers trusted resources for clients who are confronting and overcoming substance abuse issues, including opioids and alcohol. And, in my 25 year career, I have helped thousands of first responders, physicians and leaders live happier, more fulfilling lives.
(847) 396-9485
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Office is near:
Wilmette, IL 60091
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Photo of Ben Shabad, Licensed Professional Counselor in Wilmette, IL
Ben Shabad
Licensed Professional Counselor, LPC, EdS
Verified
Verified
I am a Licensed Professional Counselor who works with children, adolescents, and adults from all walks of life. I am devoted to the well being of my clients and work diligently to help them realize their goals. I listen carefully and work with my clients to improve their lives in meaningful ways. I understand that each client is different and brings with them a unique set of experiences, perspectives, and abilities.
(872) 246-7263
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Office is near:
Wilmette, IL 60091
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Photo of Christi McSweeney, Licensed Professional Counselor in Wilmette, IL
Christi McSweeney
Licensed Professional Counselor, LPC
Verified
Verified
“Not all who wander are lost” is a quote I have loved while walking through my own life’s uncertainty. When you find yourself faced with an unclear path, talking with a therapist offers comfort, clarity, connection, and guidance. Counseling involves exploring yourself in a safe space that includes your perceptions and behaviors, and anything else relevant to the healing process. We can all thrive when provided the appropriate environment, so my primary goal is providing the type of safe space that works best for you.
(224) 332-3662
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Office is near:
Wilmette, IL 60091
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Photo of (Mary) Nancy Hollis, Pre-Licensed Professional in Wilmette, IL
(Mary) Nancy Hollis
Pre-Licensed Professional, LPC, NCC
Verified
Verified
It is not always easy to admit when we need help – and then to ask for it. Taking the step to seek therapy is an important one, and I want to help make it a positive experience for you. Sometimes our worlds on the inside and on the outside can leave us with overwhelming feelings that may not be easy to manage on our own, and you don’t have to. As you work with me, you will find that I am compassionate and easy to talk to. I support clients in a number of areas, including: trauma; questions around identity and expression; relationships; family of origin; life transitions; anxiety; and depression, to name a few.
(773) 692-1977
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Office is near:
Wilmette, IL 60091
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Photo of Jen Zolper, Licensed Clinical Professional Counselor in Wilmette, IL
Jen Zolper
Licensed Clinical Professional Counselor, LCPC, DBTC
Verified
Verified
Seeking therapy can be an incredibly difficult decision, one that I hold with the utmost respect. I believe that we’re each doing the best that we can with the tools that we currently possess and that each of us deserves compassion and support as we continue making our way through life. I will embark on this journey with you, offering a space free of judgement and evidenced-based techniques to support your growth. I find it immensely important that we collaborate in developing specialized goals that fit within your needs and values, and ultimately build a life worth living, whatever that means to you.
(847) 220-4614
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Office is near:
Wilmette, IL 60091
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