Borderline Personality (BPD) Therapists in Wilmette, IL
Tricia Louise Nolan
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmette, IL 60091 (Online Only)
Tricia uses a holistic approach to healing and has extensive training in many different modalities including Reiki, IET (Integrative Energy Therapy), Yoga/Meditation, EFT (Emotional Freedom Technique) and mindfulness training. In using the Contextual Change Model, she incorporates these various modalities depending on the needs of the client. She approaches the therapeutic relationship in a collaborative way, focusing on the client’s strengths, helping the client to deepen agency and self-awareness, emphasizing compassion and empathy throughout treatment. Tricia is currently teaching yoga/meditation at her home in Wilmette.
Tricia uses a holistic approach to healing and has extensive training in many different modalities including Reiki, IET (Integrative Energy Therapy), Yoga/Meditation, EFT (Emotional Freedom Technique) and mindfulness training. In using the Contextual Change Model, she incorporates these various modalities depending on the needs of the client. She approaches the therapeutic relationship in a collaborative way, focusing on the client’s strengths, helping the client to deepen agency and self-awareness, emphasizing compassion and empathy throughout treatment. Tricia is currently teaching yoga/meditation at her home in Wilmette.
Arlyn Stern LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmette, IL 60091
Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.
Depression, anxiety, addictive and compulsive behaviors, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity, stress and frustration...We all struggle with something; it is part of the human condition. At times, it is more than we can deal with and manage on our own. I strive to create a comfortable environment for my clients, as we work together to understand what is troubling you and identify the steps you may take toward realizing the life you envision.
Ginger K. Ridings
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Wilmette, IL 60091
I am certified in Imago Relationship Therapy and I have completed all levels of training from the Gottman Institute. In addition I trained with The Family Institute. I offer a one hour free lecture entitled the The Art and Science of Relationships. I am available to churches, synagogues, community centers, attorneys and physicians to offer this free lecture to their parishioners, attendees, clients or patients. In addition I am available to give a couple's workshop on The Seven Principles for Making Marriage Work and would consider any requests on topics that are deemed of interest.
I am certified in Imago Relationship Therapy and I have completed all levels of training from the Gottman Institute. In addition I trained with The Family Institute. I offer a one hour free lecture entitled the The Art and Science of Relationships. I am available to churches, synagogues, community centers, attorneys and physicians to offer this free lecture to their parishioners, attendees, clients or patients. In addition I am available to give a couple's workshop on The Seven Principles for Making Marriage Work and would consider any requests on topics that are deemed of interest.
Joan Ferdinand-Keleher
Counselor, MS, LCPC
Verified Verified
Wilmette, IL 60091
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
I am an Illinois Licensed Clinical Professional Counselor in private practice with offices in Evanston and Chicago offering psychotherapy services to adult individuals, couples, and families.
Na'ama Adam Wasserman
Psychologist, PsyD
Verified Verified
Wilmette, IL 60091
These are complicated times to be human. On one hand, we are surrounded by boundless opportunities, pathways for personal development, myriad communication platforms, and an abundance of information. Yet, amidst this sea of possibilities, forging meaningful connections, cultivating self-acceptance, and navigating the daily rigors of life remain as formidable challenges as ever. Furthermore, when faced with adversity, the sense of isolation and disconnection can seem more pronounced than ever before.
These are complicated times to be human. On one hand, we are surrounded by boundless opportunities, pathways for personal development, myriad communication platforms, and an abundance of information. Yet, amidst this sea of possibilities, forging meaningful connections, cultivating self-acceptance, and navigating the daily rigors of life remain as formidable challenges as ever. Furthermore, when faced with adversity, the sense of isolation and disconnection can seem more pronounced than ever before.
Layla Byrnes
Clinical Social Work/Therapist, LSW
Verified Verified
Wilmette, IL 60091
Layla Byrnes is a compassionate Licensed Social Worker based in Illinois, bringing a wealth of experience and a unique perspective to her practice. With a journey that began in Philosophy, Layla holds a Bachelor of Arts and furthered her education with a Master of Social Work and a Master of Arts in Public Policy. Since obtaining her license in 2018, Layla has dedicated herself to creating a safe and inclusive space for individuals seeking growth, self-discovery, and authentic connections. Layla is proud to declare her practice as Queer- and Kink-friendly, fostering an environment that embraces diversity .
Layla Byrnes is a compassionate Licensed Social Worker based in Illinois, bringing a wealth of experience and a unique perspective to her practice. With a journey that began in Philosophy, Layla holds a Bachelor of Arts and furthered her education with a Master of Social Work and a Master of Arts in Public Policy. Since obtaining her license in 2018, Layla has dedicated herself to creating a safe and inclusive space for individuals seeking growth, self-discovery, and authentic connections. Layla is proud to declare her practice as Queer- and Kink-friendly, fostering an environment that embraces diversity .
Ed Rhodes
Counselor, MA, LCPC
Verified Verified
8 Endorsed
Wilmette, IL 60091
Stories have always fascinated me. They have the power to move us emotionally, to educate and instruct, to entertain us, and to cultivate true compassion and empathy through the act of sharing a story with another. They are also a powerful vehicle for how we perceive, interpret, define and live our lives, yet sometimes it can be easy to forget that we can be the authors of our story, not just a character proceeding along some previously determined narrative.
Stories have always fascinated me. They have the power to move us emotionally, to educate and instruct, to entertain us, and to cultivate true compassion and empathy through the act of sharing a story with another. They are also a powerful vehicle for how we perceive, interpret, define and live our lives, yet sometimes it can be easy to forget that we can be the authors of our story, not just a character proceeding along some previously determined narrative.
Dr. Robyne Howard Lakefront Counseling Group
Psychologist, PsyD
Verified Verified
Wilmette, IL 60091
Are you struggling with stress, sadness or conflict in your relationship? If so, we can help! The therapists at Lakefront Counseling Group have successfully worked with couples and individuals who want to grow, heal and feel more fulfilled in their lives. Through a collaborative approach, we help you to be an active part of your therapy as we work together to achieve your desired goals. We are seasoned, highly trained and doctoral level therapists who have a strong track record of success in helping you to increase self-awareness and life satisfaction and feel more successful in your relationships.
Are you struggling with stress, sadness or conflict in your relationship? If so, we can help! The therapists at Lakefront Counseling Group have successfully worked with couples and individuals who want to grow, heal and feel more fulfilled in their lives. Through a collaborative approach, we help you to be an active part of your therapy as we work together to achieve your desired goals. We are seasoned, highly trained and doctoral level therapists who have a strong track record of success in helping you to increase self-awareness and life satisfaction and feel more successful in your relationships.
Insight Therapeutics, Inc.
Counselor, MS, Ed, NCC, LCPC
Verified Verified
1 Endorsed
Wilmette, IL 60091
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
Cheryl Neuman Meltzer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Wilmette, IL 60091
In my practice I see adolescents and adults. I view therapy as a place where you can more fully understand yourself and your relationships and therefore be empowered to make better choices in your life. My style is informed by dynamically oriented and relational therapy. Regardless of theory, the most important part of the process is building a relationship built on trust and safety. Through this safe and supportive environment we will help you build on your strengths and problem solving skills as well as deepen your self awareness and self understanding.
In my practice I see adolescents and adults. I view therapy as a place where you can more fully understand yourself and your relationships and therefore be empowered to make better choices in your life. My style is informed by dynamically oriented and relational therapy. Regardless of theory, the most important part of the process is building a relationship built on trust and safety. Through this safe and supportive environment we will help you build on your strengths and problem solving skills as well as deepen your self awareness and self understanding.
Lauren Gumbiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmette, IL 60091
You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.
You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.
Carol R Cann
Counselor, MA, LCPC, CADC
Verified Verified
2 Endorsed
Wilmette, IL 60091
You've been feeling distressed. Maybe it's because you're concerned that an important relationship grows more conflicted or distant no matter what you've tried. Maybe it's because you're wrestling with thoughts, feelings, or behaviors that interfere with your everyday life. Finding a good match for therapy is essential to your success; you want someone who will be a knowledgeable, caring guide. Working with your personal strengths, I will join with you to find the solutions you need. Asking for feedback, listening empathically, and answering your questions are ways I collaborate with you from the beginning.
You've been feeling distressed. Maybe it's because you're concerned that an important relationship grows more conflicted or distant no matter what you've tried. Maybe it's because you're wrestling with thoughts, feelings, or behaviors that interfere with your everyday life. Finding a good match for therapy is essential to your success; you want someone who will be a knowledgeable, caring guide. Working with your personal strengths, I will join with you to find the solutions you need. Asking for feedback, listening empathically, and answering your questions are ways I collaborate with you from the beginning.
Nicole J. Howell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmette, IL 60091
For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.
For over 15 years I have worked with children, teens and adults managing difficulties with social, emotional and behavioral difficulties. The diverse experience with each age has given me insight to share in the therapy room with you. I address each challenge with great care and energy to help move toward growth with you or your child to find understanding and greater ways of coping, being in relationships and thriving.
Melanie Lynn Madigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmette, IL 60091
My therapy approach is tailored to each individual in a unique way while integrating various theories and styles of practice. Each client takes the lead and I assist in providing them with the proper tools to work in a therapeutic setting.
My therapy approach is tailored to each individual in a unique way while integrating various theories and styles of practice. Each client takes the lead and I assist in providing them with the proper tools to work in a therapeutic setting.
Marianne Newman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmette, IL 60091
At times, we all face challenges & obstacles. As an adult, you may thrive in many areas of your life, yet struggle with doubt & self-criticism. Personal & work relationships can become strained, and feelings of anxiety, loneliness, sadness or depression can impede the life you envision for yourself. Maybe guilt & anger get in the way. If you find yourself saying yes when you want to say no, and personal & work relationships seem troublesome or stuck, I can help. We will address the barriers and discover the solutions that work for you. I will help you both create and keep the life you seek.
At times, we all face challenges & obstacles. As an adult, you may thrive in many areas of your life, yet struggle with doubt & self-criticism. Personal & work relationships can become strained, and feelings of anxiety, loneliness, sadness or depression can impede the life you envision for yourself. Maybe guilt & anger get in the way. If you find yourself saying yes when you want to say no, and personal & work relationships seem troublesome or stuck, I can help. We will address the barriers and discover the solutions that work for you. I will help you both create and keep the life you seek.
Diane Selinger
Psychologist, PhD
Verified Verified
1 Endorsed
Wilmette, IL 60091
I am a clinical psychologist working with children, adolescents and adults for more than thirty years. I strive to provide a safe and supportive environment to help facilitate emotional growth and to help people address the significant areas of their lives that are not going well. I believe that a collaborative relationship is most important for a successful therapeutic experience. I help people explore their emotional life in order to achieve more vital, satisfying and productive relationships with others, as well as with their own self. I try to help everyone according to their unique needs and strengths.
I am a clinical psychologist working with children, adolescents and adults for more than thirty years. I strive to provide a safe and supportive environment to help facilitate emotional growth and to help people address the significant areas of their lives that are not going well. I believe that a collaborative relationship is most important for a successful therapeutic experience. I help people explore their emotional life in order to achieve more vital, satisfying and productive relationships with others, as well as with their own self. I try to help everyone according to their unique needs and strengths.
Idalia Karolina Walo
Licensed Professional Counselor, Ed D, LPC
Not Verified Not Verified
Wilmette, IL 60091
I am a licensed professional counselor providing individual and family therapy in Polish and English language. I like to establish an open communication and trust with my clients, so we can better understand each other. Through an effective communication, I can help my clients develop guidelines for making accurate life decisions. I like working with children to help them achieve their full potential in life. I use variety of psychological testing to better understand my client's behavior, skills, thoughts, and personality. Autism spectrum disorder (ASD) behavioral therapy program.
I am a licensed professional counselor providing individual and family therapy in Polish and English language. I like to establish an open communication and trust with my clients, so we can better understand each other. Through an effective communication, I can help my clients develop guidelines for making accurate life decisions. I like working with children to help them achieve their full potential in life. I use variety of psychological testing to better understand my client's behavior, skills, thoughts, and personality. Autism spectrum disorder (ASD) behavioral therapy program.
Julie Portnoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmette, IL 60091
From the moment a teenager or young adult becomes my client, I am dedicated to providing expert, optimal care as well as empathy and accessibility. As a psychotherapist and an advocate, my collaboration with additional health providers, psychiatrists and school administrators and educators is often pivotal to my clients' success.
From the moment a teenager or young adult becomes my client, I am dedicated to providing expert, optimal care as well as empathy and accessibility. As a psychotherapist and an advocate, my collaboration with additional health providers, psychiatrists and school administrators and educators is often pivotal to my clients' success.
Paige LaCava
Counselor, PhD, LCPC, CGP
Verified Verified
Wilmette, IL 60091
In therapy, you will have a private place to examine what troubles you, and you won't have to do it alone. I can help you explore your difficulties, come to understand yourself more fully and make changes in your daily life and relationships if that is what is needed. Many of the people I see in therapy are struggling with depression, anxiety, communication problems, loneliness, grief, and life transitions. I have seen individual adults and teens, couples and families move from feeling blocked, frustrated, depleted to a place of some resolution - finding adaptive solutions or greater sense of peace.
In therapy, you will have a private place to examine what troubles you, and you won't have to do it alone. I can help you explore your difficulties, come to understand yourself more fully and make changes in your daily life and relationships if that is what is needed. Many of the people I see in therapy are struggling with depression, anxiety, communication problems, loneliness, grief, and life transitions. I have seen individual adults and teens, couples and families move from feeling blocked, frustrated, depleted to a place of some resolution - finding adaptive solutions or greater sense of peace.
Curt Kearney
Counselor, MA, LCPC
Verified Verified
Wilmette, IL 60091
I mostly work in an Internal Family Systems (IFS), relational way. To me that means working in therapy towards having good enough internal harmony. Life is hard and life is amazing. Because life can be hard, we often have to get into intense, protective relationships with ourselves. Then parts of us can be pushed into the shadows. So we can wind up feeling "out of whack" and living our daily lives can be harder. Therapy can help us work with our multifaceted psychology so that we then have greater internal friendship and harmony. That can then translate into our relationships, our work, and our lives in the world.
I mostly work in an Internal Family Systems (IFS), relational way. To me that means working in therapy towards having good enough internal harmony. Life is hard and life is amazing. Because life can be hard, we often have to get into intense, protective relationships with ourselves. Then parts of us can be pushed into the shadows. So we can wind up feeling "out of whack" and living our daily lives can be harder. Therapy can help us work with our multifaceted psychology so that we then have greater internal friendship and harmony. That can then translate into our relationships, our work, and our lives in the world.
See more therapy options for Wilmette
Nearby Borderline Personality (BPD) Therapists Searches for Wilmette
- Evanston
- Glencoe
- Glenview
- Highland Park
- Kenilworth
- Lincolnwood
- Niles
- Northbrook
- Northfield
- Park Ridge
- Skokie
- Winnetka
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.