Exposure Response Prevention (ERP) Therapists in Willowbrook, IL
We particular expertise in treating obsessive-compulsive disorder (OCD) using Exposure and Response Prevention ( ERP)—the gold-standard, evidence-based treatment for OCD.
Life Counseling Institute is a trusted, community-based counseling practice serving Park Ridge and Willowbrook, Illinois, and surrounding areas. Since 2013, we have been honored to support individuals and families through life’s challenges and are well regarded in the communities we serve for our professionalism, warmth, and clinical excellence.
We provide counseling for adults, couples, teens, children, and families, serving the entire family. Whether you’re seeking help for anxiety, navigating relationship difficulties, supporting a child or teen, or wanting to strengthen family connections, our team is here to help.
We particular expertise in treating obsessive-compulsive disorder (OCD) using Exposure and Response Prevention ( ERP)—the gold-standard, evidence-based treatment for OCD.
Life Counseling Institute is a trusted, community-based counseling practice serving Park Ridge and Willowbrook, Illinois, and surrounding areas. Since 2013, we have been honored to support individuals and families through life’s challenges and are well regarded in the communities we serve for our professionalism, warmth, and clinical excellence.
We provide counseling for adults, couples, teens, children, and families, serving the entire family. Whether you’re seeking help for anxiety, navigating relationship difficulties, supporting a child or teen, or wanting to strengthen family connections, our team is here to help.
I know that searching for a therapist can feel overwhelming—you’re trying to find someone you can truly connect with and trust. Thank you for taking the time to visit my page and for taking this meaningful step in your healing journey. I am passionate about supporting children and adults as they navigate trauma, life transitions, anxiety, relationship challenges, and the emotional weight that can come with everyday life. I also have a special passion for supporting women during the prenatal and postpartum journey. My primary modalities include EMDR Therapy, CBT, somatic work, attachment focused approaches, and supportive therapy.
I know that searching for a therapist can feel overwhelming—you’re trying to find someone you can truly connect with and trust. Thank you for taking the time to visit my page and for taking this meaningful step in your healing journey. I am passionate about supporting children and adults as they navigate trauma, life transitions, anxiety, relationship challenges, and the emotional weight that can come with everyday life. I also have a special passion for supporting women during the prenatal and postpartum journey. My primary modalities include EMDR Therapy, CBT, somatic work, attachment focused approaches, and supportive therapy.
I use evidence-based practices such as cognitive behavioral therapy (CBT), exposure and response prevention ( ERP), and acceptance and commitment therapy (ACT).
Hi, I’m Gia Hill, a master’s level therapist at Life Counseling Institute. Reaching out for therapy can feel vulnerable, and I truly respect the courage it takes to begin. My hope is to offer you a welcoming, supportive space where you can slow down, feel heard, and explore what’s been weighing on you, without judgment. You don’t have to have everything figured out to start; we’ll take things one step at a time, together.
I use evidence-based practices such as cognitive behavioral therapy (CBT), exposure and response prevention ( ERP), and acceptance and commitment therapy (ACT).
Hi, I’m Gia Hill, a master’s level therapist at Life Counseling Institute. Reaching out for therapy can feel vulnerable, and I truly respect the courage it takes to begin. My hope is to offer you a welcoming, supportive space where you can slow down, feel heard, and explore what’s been weighing on you, without judgment. You don’t have to have everything figured out to start; we’ll take things one step at a time, together.
Life can be easy when everything goes exactly as we plan… but it rarely if ever does. Traumatic experiences of all shapes and sizes have a lasting impact on the way we perceive and interact with the world and can manifest in ways that prevent us from living our best lives. When we get stuck in patterns that either do not serve us, or worse, make our lives even more challenging, we need new tools to identify and more effectively work toward those unique aspirations we have for ourselves.
Life can be easy when everything goes exactly as we plan… but it rarely if ever does. Traumatic experiences of all shapes and sizes have a lasting impact on the way we perceive and interact with the world and can manifest in ways that prevent us from living our best lives. When we get stuck in patterns that either do not serve us, or worse, make our lives even more challenging, we need new tools to identify and more effectively work toward those unique aspirations we have for ourselves.
Cory Grad is a Licensed Clinical Social Worker in Illinois with five years of experience. He has a Bachelor of Arts in English from Loyola University and a Master of Social Work from Aurora University. Cory believes the mind can be a paradise or a prison, depending on the direction we steer it. He feels the meeting between client and therapist is a sacred time in which both parties work collaboratively to help the client heal, learn, and grow. By the time treatment concludes, the client is not “fixed” but rather, returning to the flow of life.
Cory Grad is a Licensed Clinical Social Worker in Illinois with five years of experience. He has a Bachelor of Arts in English from Loyola University and a Master of Social Work from Aurora University. Cory believes the mind can be a paradise or a prison, depending on the direction we steer it. He feels the meeting between client and therapist is a sacred time in which both parties work collaboratively to help the client heal, learn, and grow. By the time treatment concludes, the client is not “fixed” but rather, returning to the flow of life.
Anjelica earned a BS from Purdue University and an MA from Valparaiso University. Her experience includes counseling adolescents, teens, and adults in residential, inpatient, and outpatient community health settings. She also served as a phone volunteer helping callers in a variety of crisis situations. In therapy, Anjelica works collaboratively with clients to identify areas for growth and formulate achievable goals. Her approaches include CBT, DBT, Mindfulness, Person-Centered Therapy, and she will often use humor when appropriate to enhance the therapeutic relationship.
Anjelica earned a BS from Purdue University and an MA from Valparaiso University. Her experience includes counseling adolescents, teens, and adults in residential, inpatient, and outpatient community health settings. She also served as a phone volunteer helping callers in a variety of crisis situations. In therapy, Anjelica works collaboratively with clients to identify areas for growth and formulate achievable goals. Her approaches include CBT, DBT, Mindfulness, Person-Centered Therapy, and she will often use humor when appropriate to enhance the therapeutic relationship.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Baiba Davydenkovas is a bilingual Licensed Social Worker in Illinois, practicing since 2018. She brings a multicultural, diverse, and non-judgmental approach to her work with individuals, couples, families, and groups. Baiba earned her bachelor’s degree in Latvia in 2020 and graduated from Aurora University with her LSW. With over four years of experience, she specializes in Cognitive Behavioral Therapy (CBT) and realistic interventions.Baiba Davydenkovas is a bilingual Licensed Social Worker in Illinois, practicing since 2018. She brings a multicultural, diverse, and non-judgmental approach to her work with individuals, couples, fa
Baiba Davydenkovas is a bilingual Licensed Social Worker in Illinois, practicing since 2018. She brings a multicultural, diverse, and non-judgmental approach to her work with individuals, couples, families, and groups. Baiba earned her bachelor’s degree in Latvia in 2020 and graduated from Aurora University with her LSW. With over four years of experience, she specializes in Cognitive Behavioral Therapy (CBT) and realistic interventions.Baiba Davydenkovas is a bilingual Licensed Social Worker in Illinois, practicing since 2018. She brings a multicultural, diverse, and non-judgmental approach to her work with individuals, couples, fa
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Danielle mainly utilizes treatment modalities consisting of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. Danielle has experience providing treatment to individuals experiencing psychosis, obsessive compulsive disorder, depression, anxiety, personality disorders, and mood disorders. Danielle also enjoys working with individuals throughout pregnancy and parenthood. She also knows midlife and laterlife transitions can be difficult adjustments that may trigger irritability, conflict in relationships, and decreased time doing the things we love.
Danielle mainly utilizes treatment modalities consisting of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. Danielle has experience providing treatment to individuals experiencing psychosis, obsessive compulsive disorder, depression, anxiety, personality disorders, and mood disorders. Danielle also enjoys working with individuals throughout pregnancy and parenthood. She also knows midlife and laterlife transitions can be difficult adjustments that may trigger irritability, conflict in relationships, and decreased time doing the things we love.
I have served clients from 5 (yrs.) through 90 (yrs.) in academic, clinical, and nursing home settings. I approach therapy within a client-centered climate, using the tenets of Cognitive Behavioral Therapy (CBT), through a solution-focused lens. I help clients identify obstacles and explore solutions, believing that if one wants something to change, one has to be willing to foster change. The client and I will explore barriers and remove roadblocks that have denied them their joy. I work with my clients to explore their version of a better life in a quest to make it their reality. In essence, we are on this journey together.
I have served clients from 5 (yrs.) through 90 (yrs.) in academic, clinical, and nursing home settings. I approach therapy within a client-centered climate, using the tenets of Cognitive Behavioral Therapy (CBT), through a solution-focused lens. I help clients identify obstacles and explore solutions, believing that if one wants something to change, one has to be willing to foster change. The client and I will explore barriers and remove roadblocks that have denied them their joy. I work with my clients to explore their version of a better life in a quest to make it their reality. In essence, we are on this journey together.
Krista Sherinian, LCSW, has over 27 years of experience helping clients age 5 and up. She often works collaboratively in cases of divorce and with stepfamilies. She got Spanish fluency from a language school in Guanajuato, Mexico. Adult clients have described her work with her as, practical and life-changing. She addresses mind-body wellness by including in treatment lifestyle tips, relaxation training, guided imagery, and Emotional Freedom Techniques. Her approach to couples or family therapy blends strengths with personality type to learn better communication and ways to grow in partnership.
Krista Sherinian, LCSW, has over 27 years of experience helping clients age 5 and up. She often works collaboratively in cases of divorce and with stepfamilies. She got Spanish fluency from a language school in Guanajuato, Mexico. Adult clients have described her work with her as, practical and life-changing. She addresses mind-body wellness by including in treatment lifestyle tips, relaxation training, guided imagery, and Emotional Freedom Techniques. Her approach to couples or family therapy blends strengths with personality type to learn better communication and ways to grow in partnership.
Karen (Kari) Fisher is a Licensed Clinical Social Worker in Illinois. She has earned her MSW in social work from Loyola University Chicago. In addition, she has an MA in School Leadership from Concordia University Chicago. Kari spent 28 years in the public school system working with ages 2 years to 22 years old, along with parents. Additional experiences include clinics and hospitals with multi-generational ages, as well as treatment with older mature adults.
Karen (Kari) Fisher is a Licensed Clinical Social Worker in Illinois. She has earned her MSW in social work from Loyola University Chicago. In addition, she has an MA in School Leadership from Concordia University Chicago. Kari spent 28 years in the public school system working with ages 2 years to 22 years old, along with parents. Additional experiences include clinics and hospitals with multi-generational ages, as well as treatment with older mature adults.
Sylwia is ready to walk alongside you as you prepare to address difficult challenges in your life. She graduated with her Master’s in Clinical Mental Health Counseling from National Louis University and is a Licensed Professional Counselor. Sylwia knows that finding the right fit in a therapist is most important for working on vulnerable issues.
Sylwia is ready to walk alongside you as you prepare to address difficult challenges in your life. She graduated with her Master’s in Clinical Mental Health Counseling from National Louis University and is a Licensed Professional Counselor. Sylwia knows that finding the right fit in a therapist is most important for working on vulnerable issues.
Tony Rio treats patients starting from 12 years old. Tony Rio, LCPC, takes a non-judgmental approach to help foster a safe and welcoming therapeutic atmosphere. He is committed to helping his clients work toward reaching their full potential. Tony earned a BA from Bradley University and an MA from Chicago School of Professional Psychology. He has experience with clients from adolescence to older adulthood, and worked in community mental health and various forensic settings.
Tony Rio treats patients starting from 12 years old. Tony Rio, LCPC, takes a non-judgmental approach to help foster a safe and welcoming therapeutic atmosphere. He is committed to helping his clients work toward reaching their full potential. Tony earned a BA from Bradley University and an MA from Chicago School of Professional Psychology. He has experience with clients from adolescence to older adulthood, and worked in community mental health and various forensic settings.
Krystal Ransom’s therapy style is distinguished by her delivery and readiness to help. Krystal utilizes Person-Centered Therapy, CBT, DBT, Supportive Therapy. as well Play Therapy and Art Therapy techniques and sets steps to reach client goals by focusing on what can be controlled and celebrating any successes. Krystal has 7 years of experience working with children particularly in the educational setting. Her passions are helping children, adolescents, and adults find the individual coping skills that help live their life fully again.
Krystal Ransom’s therapy style is distinguished by her delivery and readiness to help. Krystal utilizes Person-Centered Therapy, CBT, DBT, Supportive Therapy. as well Play Therapy and Art Therapy techniques and sets steps to reach client goals by focusing on what can be controlled and celebrating any successes. Krystal has 7 years of experience working with children particularly in the educational setting. Her passions are helping children, adolescents, and adults find the individual coping skills that help live their life fully again.
I specialize in OCD, anxiety, panic, health anxiety, specific phobias, BDD, and ARFID using ERP, CBT, ACT, and DBT.
There's something really special about the moment a person realizes they don't have to keep fighting their own mind alone. Whether you're a young person just starting to make sense of what you're experiencing, or someone who has been quietly carrying anxiety or OCD for years, you deserve support that truly meets you where you are. I became a therapist because I believe healing is possible for everyone. Not just managing. Not just coping. Real, lasting change that gives you your life back. The intrusive thoughts, rituals, and constant worry are real, and they are treatable. You found your way here for a reason. I am so glad you did.
I specialize in OCD, anxiety, panic, health anxiety, specific phobias, BDD, and ARFID using ERP, CBT, ACT, and DBT.
There's something really special about the moment a person realizes they don't have to keep fighting their own mind alone. Whether you're a young person just starting to make sense of what you're experiencing, or someone who has been quietly carrying anxiety or OCD for years, you deserve support that truly meets you where you are. I became a therapist because I believe healing is possible for everyone. Not just managing. Not just coping. Real, lasting change that gives you your life back. The intrusive thoughts, rituals, and constant worry are real, and they are treatable. You found your way here for a reason. I am so glad you did.
I believe each client is the expert in their own story and I strive to provide a warm and non-judgmental space to allow them to feel safe to explore those chapters as they are ready. I work collaboratively with each client on identifying realistic and attainable goals that they can implement into their daily life to allow growth and taking back control. I employ a holistic approach to allow the client to see themselves as a whole person and not just their diagnosis. I am open to natural treatments to help clients learn and understand the connections to their nutrition, sleep routines, exercise, and internal self-care.I believe each
I believe each client is the expert in their own story and I strive to provide a warm and non-judgmental space to allow them to feel safe to explore those chapters as they are ready. I work collaboratively with each client on identifying realistic and attainable goals that they can implement into their daily life to allow growth and taking back control. I employ a holistic approach to allow the client to see themselves as a whole person and not just their diagnosis. I am open to natural treatments to help clients learn and understand the connections to their nutrition, sleep routines, exercise, and internal self-care.I believe each
George combines clinical expertise with compassion, offering care that helps people manage symptoms, improve relationships, and build healthier, more fulfilling lives. George specializes in treating anxiety, depression, and bipolar disorder, while also offering care for individuals navigating hoarding behaviors, midlife transitions, and later life changes. He is experienced in addressing complex mental health concerns, including trauma and PTSD, psychosis, and reproductive or postpartum challenges.
George combines clinical expertise with compassion, offering care that helps people manage symptoms, improve relationships, and build healthier, more fulfilling lives. George specializes in treating anxiety, depression, and bipolar disorder, while also offering care for individuals navigating hoarding behaviors, midlife transitions, and later life changes. He is experienced in addressing complex mental health concerns, including trauma and PTSD, psychosis, and reproductive or postpartum challenges.
More Therapists Nearby
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns.
Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns.
See more therapy options for Willowbrook
Nearby Exposure Response Prevention (ERP) Therapists Searches for Willowbrook
- Brookfield
- Burr Ridge
- Darien
- Downers Grove
- Elmhurst
- Hinsdale
- La Grange
- La Grange Park
- Oak Brook
- Riverside
- Western Springs
- Westmont
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.