Female Therapists in Westmont, IL
Are Anxiety, OCD, or Depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxiety, trauma, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.
Are Anxiety, OCD, or Depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxiety, trauma, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.
Life can be challenging and we all have innate ways that we try to cope but sometimes we reach a point where we need help. Maybe there’s a specific event that has happened, perhaps you’re noticing patterns in your life you don’t understand, or sometimes our physical health may be a clue that something more is going on. We so often feel alone in our struggles and my role is to walk alongside you as we work together to better understand what’s going on and how to address it. This work may involve an exploration of past experiences, as well as building an appreciation for your uniqueness and ways to create a life to best support you.
Life can be challenging and we all have innate ways that we try to cope but sometimes we reach a point where we need help. Maybe there’s a specific event that has happened, perhaps you’re noticing patterns in your life you don’t understand, or sometimes our physical health may be a clue that something more is going on. We so often feel alone in our struggles and my role is to walk alongside you as we work together to better understand what’s going on and how to address it. This work may involve an exploration of past experiences, as well as building an appreciation for your uniqueness and ways to create a life to best support you.
Welcome! I have experience with a wide range of diagnoses, backgrounds, and ages across the entire lifespan. I see clients of all ages (0-65+) individually and as couples, as well as provide family counseling and parent guidance. With substantial experience working with children, adolescents, and adults, I continue to help them improve self-esteem, adjust to life transitions, grieve losses, and establish healthy relationships. I have a special interest in helping process past and current traumas, building healthy sustainable relationships, and play therapy. I am highly motivated to help all clients find their true inner happiness.
Welcome! I have experience with a wide range of diagnoses, backgrounds, and ages across the entire lifespan. I see clients of all ages (0-65+) individually and as couples, as well as provide family counseling and parent guidance. With substantial experience working with children, adolescents, and adults, I continue to help them improve self-esteem, adjust to life transitions, grieve losses, and establish healthy relationships. I have a special interest in helping process past and current traumas, building healthy sustainable relationships, and play therapy. I am highly motivated to help all clients find their true inner happiness.
Welcome! I am a licensed therapist with a extensive experience working with teenagers, adults and couples. I appreciate the courage and personal investment that seeking therapy involves, and I commend you for taking the steps in pursuing therapy today. I firmly believe in the personal rewards of therapy - in investing in ourselves, understanding ourselves and creating the life we want. Navigating life's ebbs and flows, and experiencing new chapters, losses and transitions can often be challenging and overwhelming. I want you to know that you are not alone in navigating this. Seeking support is a great first step!
Welcome! I am a licensed therapist with a extensive experience working with teenagers, adults and couples. I appreciate the courage and personal investment that seeking therapy involves, and I commend you for taking the steps in pursuing therapy today. I firmly believe in the personal rewards of therapy - in investing in ourselves, understanding ourselves and creating the life we want. Navigating life's ebbs and flows, and experiencing new chapters, losses and transitions can often be challenging and overwhelming. I want you to know that you are not alone in navigating this. Seeking support is a great first step!
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.
Are you struggling with depression, fear, loneliness, or a sense of being trapped in life? Are you living with painful memories and emotions which cause you to feel insecure? Or, like me, are you a native of a different country and facing cross-cultural realities that only immigrants understand? If you are hoping to transform your hardships into empowerment, I will be able to create the space and provide the expertise into helping you find internal strength to re-write your life story.
Every person deserves to have a safe space where they can unload the heavy stuff, explore new possibilities, and begin to heal their life. Therapy can be those things and more. I’m here to help bring clarity to the things that you value most and work beside you to cultivate the change and life you desire. I’ll meet you with acceptance and warmth throughout the process because I recognize the strength and courage it takes for you to be here.
Every person deserves to have a safe space where they can unload the heavy stuff, explore new possibilities, and begin to heal their life. Therapy can be those things and more. I’m here to help bring clarity to the things that you value most and work beside you to cultivate the change and life you desire. I’ll meet you with acceptance and warmth throughout the process because I recognize the strength and courage it takes for you to be here.
I work with people who are ready for change—even if they’re not sure how to begin. Many of my clients are thoughtful, caring, and often a bit hard on themselves. They may find themselves caught in patterns of overthinking, worry, or self-doubt, or feel stretched thin from putting others’ needs ahead of their own.
The people I work with aren’t looking for “just talk.” They want tools they can use in real life. They’re curious about how their mind and body work and open to trying new approaches. My clients want to feel calmer, more confident, and more grounded—not by forcing positivity, but by learning practical skills that help.
I work with people who are ready for change—even if they’re not sure how to begin. Many of my clients are thoughtful, caring, and often a bit hard on themselves. They may find themselves caught in patterns of overthinking, worry, or self-doubt, or feel stretched thin from putting others’ needs ahead of their own.
The people I work with aren’t looking for “just talk.” They want tools they can use in real life. They’re curious about how their mind and body work and open to trying new approaches. My clients want to feel calmer, more confident, and more grounded—not by forcing positivity, but by learning practical skills that help.
Being vulnerable takes tremendous strength and opening yourself up to create an authentic and genuine life requires conviction. I work with couples in premarital and marital counseling, as well as helping all adults with relationship issues. Issues like infidelity, lack of intimacy and communication struggles are common and together we can work to resolve them. My goal is to help you rebuild your relationship into something much healthier than before. I also help adults with grief, chronic illness, anxiety and depression.
Being vulnerable takes tremendous strength and opening yourself up to create an authentic and genuine life requires conviction. I work with couples in premarital and marital counseling, as well as helping all adults with relationship issues. Issues like infidelity, lack of intimacy and communication struggles are common and together we can work to resolve them. My goal is to help you rebuild your relationship into something much healthier than before. I also help adults with grief, chronic illness, anxiety and depression.
My approach to therapy is rooted in the belief that every individual holds the potential for profound transformation and deserves unwavering support along the way. I take pride in being a safe-space ally and a neurodiversity-affirming therapist, a testament to my commitment to inclusivity and acceptance. The diversity in thought, experience, and being is not only acknowledged in my office but celebrated. This means that no matter how you identify or what neurotype you have, when you engage with me, you're met with a sanctuary of understanding and a celebration of your individuality.
My approach to therapy is rooted in the belief that every individual holds the potential for profound transformation and deserves unwavering support along the way. I take pride in being a safe-space ally and a neurodiversity-affirming therapist, a testament to my commitment to inclusivity and acceptance. The diversity in thought, experience, and being is not only acknowledged in my office but celebrated. This means that no matter how you identify or what neurotype you have, when you engage with me, you're met with a sanctuary of understanding and a celebration of your individuality.
I wonder what has brought you here. Maybe there are things you’ve never said out loud, or things that swirl in your mind when you’d rather be sleeping, or a memory from when you were little that keeps manifesting in your life. Whether it’s a subtle sense that something is summoning you or a hollering catastrophe, this search you’re on now is already part of the work. You may feel scared, angry, or tired—but you don’t have to feel alone. Whatever it is, I am dedicated to welcoming the fullness of you into a co-created space where we can explore.
I wonder what has brought you here. Maybe there are things you’ve never said out loud, or things that swirl in your mind when you’d rather be sleeping, or a memory from when you were little that keeps manifesting in your life. Whether it’s a subtle sense that something is summoning you or a hollering catastrophe, this search you’re on now is already part of the work. You may feel scared, angry, or tired—but you don’t have to feel alone. Whatever it is, I am dedicated to welcoming the fullness of you into a co-created space where we can explore.
Feeling stuck, anxious, or like you're living someone else’s life—even though everything looks successful on the outside? I help high-achieving teens, young adults, and early-career professionals overcome perfectionism, anxiety, and emotional overwhelm so they can live a fuller life. If you're questioning your life direction, struggling in relationships, or feeling burnt out by unrealistic expectations, I can help you realign with your values and create lasting change. Through our work, you will gain clarity, confidence, and a new sense of connection.
Feeling stuck, anxious, or like you're living someone else’s life—even though everything looks successful on the outside? I help high-achieving teens, young adults, and early-career professionals overcome perfectionism, anxiety, and emotional overwhelm so they can live a fuller life. If you're questioning your life direction, struggling in relationships, or feeling burnt out by unrealistic expectations, I can help you realign with your values and create lasting change. Through our work, you will gain clarity, confidence, and a new sense of connection.
Counseling for Empowering Change, Ltd, Ann Carlson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Westmont, IL 60559
Thank you for visiting here. I'm a therapist with over 30 years experience helping people create change in their lives. Sometimes the change occurs in learning how to manage mood disorders, like anxiety, panic or depression. Other times the change occurs in learning new skills to improve relationships as a partner, parent or employee.
Thank you for visiting here. I'm a therapist with over 30 years experience helping people create change in their lives. Sometimes the change occurs in learning how to manage mood disorders, like anxiety, panic or depression. Other times the change occurs in learning new skills to improve relationships as a partner, parent or employee.
I bring honesty, empathy, and practical strategies to help you find relief and reconnect with what matters. I have experience working with teens, college students, young adults, and adults that struggle with anxiety, depression, perfectionism, grief and loss, transitions, and major life changes. Before becoming a therapist, I taught high school and coached competitive sports for over 10 years. I understand the pressure kids face in school and sports—and how overwhelming it can be for parents. I’ll help you navigate the school system, reduce stress, and support your confidence. Let’s create a plan to help you and your family thrive.
I bring honesty, empathy, and practical strategies to help you find relief and reconnect with what matters. I have experience working with teens, college students, young adults, and adults that struggle with anxiety, depression, perfectionism, grief and loss, transitions, and major life changes. Before becoming a therapist, I taught high school and coached competitive sports for over 10 years. I understand the pressure kids face in school and sports—and how overwhelming it can be for parents. I’ll help you navigate the school system, reduce stress, and support your confidence. Let’s create a plan to help you and your family thrive.
You may feel anxious, overwhelmed, or emotionally stuck. Perhaps navigating a major life change, grief, or a relationship that no longer feels secure or fulfilling. You might be questioning whether to stay, try to repair things, or begin considering divorce, and feel torn between fear, guilt, and a desire for clarity. You want support that helps you understand your emotions, feel less alone, and make thoughtful decisions you can feel confident about, without pressure, judgment, or being told what you “should” do.
You may feel anxious, overwhelmed, or emotionally stuck. Perhaps navigating a major life change, grief, or a relationship that no longer feels secure or fulfilling. You might be questioning whether to stay, try to repair things, or begin considering divorce, and feel torn between fear, guilt, and a desire for clarity. You want support that helps you understand your emotions, feel less alone, and make thoughtful decisions you can feel confident about, without pressure, judgment, or being told what you “should” do.
Pamela Pawelski, EMDR-Certified
Clinical Social Work/Therapist, LCSW, MS
1 Endorsed
Online Only
Waitlist for new clients
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships?
If life feels overwhelming, therapy can help you to feel confident in your decision making ability and empowered to set boundaries that work for you. You can assert your needs without feeling guilty. You can have relationships where you feel like you matter.
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships?
If life feels overwhelming, therapy can help you to feel confident in your decision making ability and empowered to set boundaries that work for you. You can assert your needs without feeling guilty. You can have relationships where you feel like you matter.
As human beings we all encounter crossroads whether facing a difficult situation, feeling overwhelmed, or searching for a new path toward healing or growth. My hope is for clients to find support needed during challenging times- whether it’s healing, mentorship, connection, or a sense of belonging. I partner with respect, care and intention to support adults, new parents, adolescents and teens through a wide range of life challenges. Together, we work toward finding meaning in the storms—rediscovering hope, building strategies, and moving forward thru hardship, loss, or major life transitions with an open mind to listen patiently.
As human beings we all encounter crossroads whether facing a difficult situation, feeling overwhelmed, or searching for a new path toward healing or growth. My hope is for clients to find support needed during challenging times- whether it’s healing, mentorship, connection, or a sense of belonging. I partner with respect, care and intention to support adults, new parents, adolescents and teens through a wide range of life challenges. Together, we work toward finding meaning in the storms—rediscovering hope, building strategies, and moving forward thru hardship, loss, or major life transitions with an open mind to listen patiently.
Throughout my 25 years of professional experience, I have evolved to create a compassionate and holistic approach that blends traditional talk therapy with mindfulness, somatic healing, and positive psychology. I specialize in anxiety, depression, burnout, women's issues, and relationship struggles. I understand the complexities of life's struggles and provide a safe, non-judgmental space for every client. Through our work together, we will uncover your inner strength, while you gain insight and clarity, achieving your goals for your overall well-being.
Throughout my 25 years of professional experience, I have evolved to create a compassionate and holistic approach that blends traditional talk therapy with mindfulness, somatic healing, and positive psychology. I specialize in anxiety, depression, burnout, women's issues, and relationship struggles. I understand the complexities of life's struggles and provide a safe, non-judgmental space for every client. Through our work together, we will uncover your inner strength, while you gain insight and clarity, achieving your goals for your overall well-being.
My focus is to provide client-centered, trauma-informed care that encourages healing, growth, and empowerment. I work with adults navigating anxiety, depression, mood disorders, post-traumatic stress (PTSD), and stress-related concerns. My therapeutic approach integrates EMDR, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based strategies to foster emotional regulation, insight, and lasting change.
My focus is to provide client-centered, trauma-informed care that encourages healing, growth, and empowerment. I work with adults navigating anxiety, depression, mood disorders, post-traumatic stress (PTSD), and stress-related concerns. My therapeutic approach integrates EMDR, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based strategies to foster emotional regulation, insight, and lasting change.
Many people reach out when life begins to feel heavy, confusing, or misaligned with who they want to be. You may be navigating personal challenges, relationship stress, or performance pressures, and you’re longing for clarity, confidence, and a sense of direction. I work with clients who want to turn potential into action, understand their emotions, strengthen communication, and build strategies that help life feel purposeful and aligned with their values.
Many people reach out when life begins to feel heavy, confusing, or misaligned with who they want to be. You may be navigating personal challenges, relationship stress, or performance pressures, and you’re longing for clarity, confidence, and a sense of direction. I work with clients who want to turn potential into action, understand their emotions, strengthen communication, and build strategies that help life feel purposeful and aligned with their values.
See more therapy options for Westmont
Nearby Female Therapists Searches for Westmont
- Burr Ridge
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- Countryside
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- La Grange
- Lemont
- Oak Brook
- Western Springs
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