Therapists in Viola, IL

Photo of Suzzanna Rowold, LPCC, Counselor
Suzzanna Rowold
Counselor, LPCC
Verified Verified
Viola, IL 61486
Hello! I am an organizational psychology doctoral candidate and Licensed Clinical Professional Counselor with 20+ years behavioral health expertise & 15+ years leadership experience. I hold multiple certifications and have specific niches that encompass my love for helping others embrace life and navigate change! I am passionate about helping motivated individuals (18+) reach their self-defined successes through goal-oriented performance/executive coaching and counseling for occupational compassion fatigue, stress, burnout, & anxiety.
Hello! I am an organizational psychology doctoral candidate and Licensed Clinical Professional Counselor with 20+ years behavioral health expertise & 15+ years leadership experience. I hold multiple certifications and have specific niches that encompass my love for helping others embrace life and navigate change! I am passionate about helping motivated individuals (18+) reach their self-defined successes through goal-oriented performance/executive coaching and counseling for occupational compassion fatigue, stress, burnout, & anxiety.
(708) 847-9604 View (708) 847-9604
Photo of David Kovach, LPC, Licensed Professional Counselor
David Kovach
Licensed Professional Counselor, LPC
Verified Verified
Viola, IL 61486
Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.
Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.
(630) 884-4486 View (630) 884-4486

More Therapists Nearby

Photo of Daffaney Burnside, LCSW, Clinical Social Work/Therapist
Daffaney Burnside
Clinical Social Work/Therapist, LCSW
Verified Verified
Aledo, IL 61231
Hello. My name is Daffaney Burnside. I am licensed clinical therapist (LCSW). I am very passionate about counseling and supporting people in their clinical journey to creating a healthier version of themselves. I specialize in helping individuals manage anxiety, depression, childhood -present traumas and recent life adjustments: loss-grief, relationships, marriage, divorce, parenting and stressors within employment, school environments, etc. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations.
Hello. My name is Daffaney Burnside. I am licensed clinical therapist (LCSW). I am very passionate about counseling and supporting people in their clinical journey to creating a healthier version of themselves. I specialize in helping individuals manage anxiety, depression, childhood -present traumas and recent life adjustments: loss-grief, relationships, marriage, divorce, parenting and stressors within employment, school environments, etc. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations.
(312) 626-7594 View (312) 626-7594

Online Therapists

Photo of Gary Chatham, MA
Gary Chatham
MA
Verified Verified
Peoria, IL 61615
Do you feel that you are “not connecting” with life? Are you experiencing depression or anxiety? Do the same patterns keep happening over and over in your life? Are you ready to transform your life, by addressing root causes, and move more quickly than traditional therapy? Would you like to create the inner freedom in your life that will allow you to create the life you desire, and fulfill your calling? Would you like to decrease stress, and enhance your wellness on a body/mind/spirit level? Change is possible to overcome anxiety, depression, and trauma. I will work with you to help clear patterns that are holding you back.
Do you feel that you are “not connecting” with life? Are you experiencing depression or anxiety? Do the same patterns keep happening over and over in your life? Are you ready to transform your life, by addressing root causes, and move more quickly than traditional therapy? Would you like to create the inner freedom in your life that will allow you to create the life you desire, and fulfill your calling? Would you like to decrease stress, and enhance your wellness on a body/mind/spirit level? Change is possible to overcome anxiety, depression, and trauma. I will work with you to help clear patterns that are holding you back.
(309) 220-5481 View (309) 220-5481
Photo of Sharon Walker, LCSW, Clinical Social Work/Therapist
Sharon Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Galena, IL 61036  (Online Only)
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
Welcome! My name is Sharon Walker. As a Licensed Clinical Social Worker, I have a passion for walking alongside others who are struggling with challenges that life can bring for us all. My goal is to offer you a safe and non-judgmental space where you can begin to heal and achieve your goals. Many of the clients I serve present with Anxiety, Trauma-Related Outcomes, and Family/Relationship Issues as primary concerns. Cognitive Behavioral Therapy is my favorite method of approach. I also favor Eclectic Therapy, which allows me to integrate multiple approaches and tailor them to your unique needs.
(773) 741-9631 View (773) 741-9631
Photo of Tara Lynn Smith-Prybil, LCPC, LMHC, NBCC, Counselor
Tara Lynn Smith-Prybil
Counselor, LCPC, LMHC, NBCC
Verified Verified
Moline, IL 61265
My initial goal is to meet clients where they are in their recovery and when necessary challenge them to process and work through the anxiety, depression and maladaptive behaviors that are often associated with trauma. Due to the nature of trauma, establishing rapport takes time and is an important part of the process. Identifying goals with the client after the assessment phase helps immensely. I find it most effective and productive to work with clients that are invested in their mental health and are willing and engaged to do the work.
My initial goal is to meet clients where they are in their recovery and when necessary challenge them to process and work through the anxiety, depression and maladaptive behaviors that are often associated with trauma. Due to the nature of trauma, establishing rapport takes time and is an important part of the process. Identifying goals with the client after the assessment phase helps immensely. I find it most effective and productive to work with clients that are invested in their mental health and are willing and engaged to do the work.
(309) 220-5996 View (309) 220-5996
Photo of Gregory Franklin Jenkins, MA, LCPC, Counselor
Gregory Franklin Jenkins
Counselor, MA, LCPC
Verified Verified
Normal, IL 61761
Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more.
Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more.
(309) 865-5242 View (309) 865-5242
Photo of William D. Portis, MA, CAGS, LCPC, Counselor
William D. Portis
Counselor, MA, CAGS, LCPC
Verified Verified
Bloomington, IL 61704
Do thoughts like "I can't shake my past", "I don't think this pain will ever go away", or "I'm stuck" preoccupy your mind? Often, when something traumatic happens, it can get trapped in your brain with the original picture, sounds, thoughts, and feelings. Since the experience is stuck there, it continues to be triggered whenever a reminder comes up. It can be the basis of a lot of discomfort and negative emotions. We can process those memories so they are no longer disturbing using an evidence based treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Do thoughts like "I can't shake my past", "I don't think this pain will ever go away", or "I'm stuck" preoccupy your mind? Often, when something traumatic happens, it can get trapped in your brain with the original picture, sounds, thoughts, and feelings. Since the experience is stuck there, it continues to be triggered whenever a reminder comes up. It can be the basis of a lot of discomfort and negative emotions. We can process those memories so they are no longer disturbing using an evidence based treatment called Eye Movement Desensitization and Reprocessing (EMDR) therapy.
(309) 247-1760 View (309) 247-1760
Photo of Susan Daniels, LMHC-IA, LCPC-IL, Counselor
Susan Daniels
Counselor, LMHC-IA, LCPC-IL
Verified Verified
Fulton, IL 61252  (Online Only)
You are important. You sometimes need to talk through and to work on issues. We all do! That is normal and I would be honored to listen and to help you figure out alternative approaches. You are in charge of the decisions you make.
You are important. You sometimes need to talk through and to work on issues. We all do! That is normal and I would be honored to listen and to help you figure out alternative approaches. You are in charge of the decisions you make.
(815) 743-2852 View (815) 743-2852
Photo of Alexander Willett, PsyD, Psychologist
Alexander Willett
Psychologist, PsyD
Verified Verified
Bloomington, IL 61704
Dr. Alexander P. Willett is a Clinical Neuropsychologist and a Licensed Clinical Psychologist in the state of Illinois. His primary area of concentration is in Clinical Neuropsychology. Dr. Willett has experience providing neuropsychological assessments to individuals across the lifespan. He specializes in Adult ADHD/Attention Problems, Alzheimer's Disease and Dementia, Cognitive Declines, Memory Difficulties, and he also offers Faith-Based Christian Counseling when requested. As a Neuropsychologist, Dr. Willett specializes in the relationship between the brain and behavior.
Dr. Alexander P. Willett is a Clinical Neuropsychologist and a Licensed Clinical Psychologist in the state of Illinois. His primary area of concentration is in Clinical Neuropsychology. Dr. Willett has experience providing neuropsychological assessments to individuals across the lifespan. He specializes in Adult ADHD/Attention Problems, Alzheimer's Disease and Dementia, Cognitive Declines, Memory Difficulties, and he also offers Faith-Based Christian Counseling when requested. As a Neuropsychologist, Dr. Willett specializes in the relationship between the brain and behavior.
(309) 955-5473 View (309) 955-5473
Photo of Jacob Register, LCSW, Clinical Social Work/Therapist
Jacob Register
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IL 61704
Jake Register is a Licensed Clinical Social Worker, who strives to provide a warm and empathetic environment along with a good laugh for his clients. In addition to his years of experience as a therapist, he has a diverse background in both education and the corporate environment giving him unique insight into these sectors. Jake is committed to providing his clients with tools and strategies and absolutely believes that life can get better. In treatment, Jake uses a combination of CBT, DBT, Mindfulness and Acceptance and Commitment therapy.
Jake Register is a Licensed Clinical Social Worker, who strives to provide a warm and empathetic environment along with a good laugh for his clients. In addition to his years of experience as a therapist, he has a diverse background in both education and the corporate environment giving him unique insight into these sectors. Jake is committed to providing his clients with tools and strategies and absolutely believes that life can get better. In treatment, Jake uses a combination of CBT, DBT, Mindfulness and Acceptance and Commitment therapy.
(309) 790-3787 View (309) 790-3787
Photo of Dr. Diana Dobier, PsyD, LCP, Psychologist
Dr. Diana Dobier
Psychologist, PsyD, LCP
Verified Verified
Macomb, IL 61455  (Online Only)
I am a Licensed Clinical Psychologist with over 20 years of experience working with individuals who were dealing with personal concerns. I treat a wide variety of issues for clients aged sixteen and up, such as depression, anxiety, PTSD, stress, substance abuse issues, sexual issues, relationship issues and family or parenting issues.
I am a Licensed Clinical Psychologist with over 20 years of experience working with individuals who were dealing with personal concerns. I treat a wide variety of issues for clients aged sixteen and up, such as depression, anxiety, PTSD, stress, substance abuse issues, sexual issues, relationship issues and family or parenting issues.
(217) 759-1209 View (217) 759-1209
Photo of Edye Stolz, MA, LPC, Licensed Professional Counselor
Edye Stolz
Licensed Professional Counselor, MA, LPC
Verified Verified
Peoria, IL 61615
I use an integrative and holistic approach to mental health and wellness, adjusting therapy based on client needs. My work focuses on adults addressing concerns with stress, anxiety, depression, life stages and changes, trauma, grief, chronic illness, caregiver stress, and relationship concerns. I am a cancer survivor and keenly aware of the emotional challenges of a cancer diagnosis and treatments and I strive to help others manage these challenges.
I use an integrative and holistic approach to mental health and wellness, adjusting therapy based on client needs. My work focuses on adults addressing concerns with stress, anxiety, depression, life stages and changes, trauma, grief, chronic illness, caregiver stress, and relationship concerns. I am a cancer survivor and keenly aware of the emotional challenges of a cancer diagnosis and treatments and I strive to help others manage these challenges.
(309) 790-3954 View (309) 790-3954
Photo of Abby J. Taplin, LCPC, Counselor
Abby J. Taplin
Counselor, LCPC
Not Verified Not Verified
Bloomington, IL 61701
Do you feel overwhelmed with bouts of depression or anxiety? I can help you. Together, we can unlock old patterns of thinking that may have left you feeling trapped or stuck through mindfulness based CBT which focuses on changing your relationship with negative emotions. Mindfulness allows one to become more cognitive of their immediate reaction to unsettling thoughts and emotions. In doing so, this allows one to employ skills to redefine that experience and promote self-love, compassion, and growth. I believe everyone is capable of finding joy, peace and fulfillment in their lives.
Do you feel overwhelmed with bouts of depression or anxiety? I can help you. Together, we can unlock old patterns of thinking that may have left you feeling trapped or stuck through mindfulness based CBT which focuses on changing your relationship with negative emotions. Mindfulness allows one to become more cognitive of their immediate reaction to unsettling thoughts and emotions. In doing so, this allows one to employ skills to redefine that experience and promote self-love, compassion, and growth. I believe everyone is capable of finding joy, peace and fulfillment in their lives.
(815) 418-7137 View (815) 418-7137
Photo of Katelyn Mills, MA, LPC, Licensed Professional Counselor
Katelyn Mills
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Peoria, IL 61614
I believe we all long for meaningful connections. My goal is to facilitate the discovery of meaning and connection within yourself and within your closest relationships. Trauma looks different to each individual, and I believe we do the best we can to cope using skills we have learned throughout our lives. Unfortunately, many of these skills no longer serve us in a healthy way in the present. Regardless of your past, or where you find yourself today, you deserve to be heard. I aim to create a safe, nonjudgmental space to process traumas and challenges, finding healing and peace amidst the chaos.
I believe we all long for meaningful connections. My goal is to facilitate the discovery of meaning and connection within yourself and within your closest relationships. Trauma looks different to each individual, and I believe we do the best we can to cope using skills we have learned throughout our lives. Unfortunately, many of these skills no longer serve us in a healthy way in the present. Regardless of your past, or where you find yourself today, you deserve to be heard. I aim to create a safe, nonjudgmental space to process traumas and challenges, finding healing and peace amidst the chaos.
(309) 865-5985 View (309) 865-5985
Photo of Angi Chasensky, LPC, CTP, NCC, Licensed Professional Counselor
Angi Chasensky
Licensed Professional Counselor, LPC, CTP, NCC
Verified Verified
2 Endorsed
Bloomington, IL 61704
My empathetic approach meets the individual where they are, to explore their concerns without shame, guilt, or judgment. Everyone faces challenges and difficult times in their life. The way we receive information from the people, places, and things in our environment is rooted in experience, belief systems, and our personality. We respond and interact with others based on our defined relationship with ourselves and our experiences. My goal is to create a safe environment, to cultivate an authentic relationship with yourself. We will work together to develop attainable treatment goals based on your needs and wants.
My empathetic approach meets the individual where they are, to explore their concerns without shame, guilt, or judgment. Everyone faces challenges and difficult times in their life. The way we receive information from the people, places, and things in our environment is rooted in experience, belief systems, and our personality. We respond and interact with others based on our defined relationship with ourselves and our experiences. My goal is to create a safe environment, to cultivate an authentic relationship with yourself. We will work together to develop attainable treatment goals based on your needs and wants.
(309) 869-8033 View (309) 869-8033
Photo of Chrissy Smith, LCSW, Clinical Social Work/Therapist
Chrissy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Peoria, IL 61603
Waitlist for new clients
Whether you've been to therapy before or not, taking that step can be intimidating but so courageous. I believe in creating a laid-back and welcoming environment where you and I can discuss whatever your reason for coming in comfortably, confidentially, and professionally. I have training and experience working with individuals who struggle with substance use, depression, anxiety, grief, and other diagnoses and life stressors. I work with teens, young adults, and adults to tailor treatment goals based off individual needs.
Whether you've been to therapy before or not, taking that step can be intimidating but so courageous. I believe in creating a laid-back and welcoming environment where you and I can discuss whatever your reason for coming in comfortably, confidentially, and professionally. I have training and experience working with individuals who struggle with substance use, depression, anxiety, grief, and other diagnoses and life stressors. I work with teens, young adults, and adults to tailor treatment goals based off individual needs.
(309) 326-5855 View (309) 326-5855
Photo of Kathiana Edouard, LCPC
Kathiana Edouard
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Peoria, IL 61614
Hello, Thank you for taking the time to learn more about me. My name is Kathiana Edouard, and I am a Licensed Clinical Professional Counselor with over 9 years of experience working with individuals with issues such as Depression, Anxiety, Trauma, PTSD, Women's Issues, Racial Identity, Cultural Stress, and Spirituality. My therapeutic process involves a holistic combination of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Trauma Focused, Culturally Sensitive, and Holistic therapies. I believe in creating a safe space for my clients and everyone I work with during treatment.
Hello, Thank you for taking the time to learn more about me. My name is Kathiana Edouard, and I am a Licensed Clinical Professional Counselor with over 9 years of experience working with individuals with issues such as Depression, Anxiety, Trauma, PTSD, Women's Issues, Racial Identity, Cultural Stress, and Spirituality. My therapeutic process involves a holistic combination of Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Trauma Focused, Culturally Sensitive, and Holistic therapies. I believe in creating a safe space for my clients and everyone I work with during treatment.
(708) 847-9853 View (708) 847-9853
Photo of Rafiah Maxie, LCSW, Clinical Social Work/Therapist
Rafiah Maxie
Clinical Social Work/Therapist, LCSW
Verified Verified
Chillicothe, IL 61523
Rafiah Maxie is a Mother, Licensed Clinical Social Worker and Founder of Goal Achieved, LLC. “As a 22 year psychotherapist I know the stages of change we all are faced with! My approach is to client centered, goal focused and empathic in nature- you are your BEST advocate..and I welcome you to this new beginning”. Rafiah believes that “Emotional and Mental pain is not something that should be hidden away and never spoken about. There is truth in your pain…there is growth in your pain….lets work with it together”
Rafiah Maxie is a Mother, Licensed Clinical Social Worker and Founder of Goal Achieved, LLC. “As a 22 year psychotherapist I know the stages of change we all are faced with! My approach is to client centered, goal focused and empathic in nature- you are your BEST advocate..and I welcome you to this new beginning”. Rafiah believes that “Emotional and Mental pain is not something that should be hidden away and never spoken about. There is truth in your pain…there is growth in your pain….lets work with it together”
(309) 504-0825 View (309) 504-0825
Photo of Scarlett M. Meyer - Earth Water Air Counseling, MA, LCPC, NCC, Counselor
Earth Water Air Counseling
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Quincy, IL 62301  (Online Only)
Waitlist for new clients
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed while in session. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed while in session. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
(217) 773-5466 View (217) 773-5466

See more therapy options for Viola

How does your Therapist compare?

Number of Therapists in Viola, IL

< 10

Therapists in Viola, IL who prioritize treating:

100% Anxiety
100% Stress
50% Depression
50% Addiction
50% ADHD
50% Life Coaching
50% Obsessive-Compulsive (OCD)

Average years in practice

7 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Viola, IL see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Viola?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.