Therapists in Villa Park, IL
Healing happens in relationships. I value compassion, empathy and trust. My office is a safe and nonjudgmental space. My goal is to empower you as you walk through the difficult times in your life. There is no time like the present to begin or renew the journey.
Healing happens in relationships. I value compassion, empathy and trust. My office is a safe and nonjudgmental space. My goal is to empower you as you walk through the difficult times in your life. There is no time like the present to begin or renew the journey.
Shannon A
Licensed Clinical Professional Counselor, MA, LCPC
1 Endorsed
Online Only
Waitlist for new clients
You're not stuck because something is wrong with you. You're stuck because you're in the middle of something hard. Maybe you're navigating a career shift that feels scarier than it should. A relationship that's changing — or ending. A version of yourself you don't quite recognize anymore. You know what you should do, but you can't seem to trust yourself enough to do it. That's where I come in. I work with adults in life transitions — career changes, relationship shifts, identity questions — wrestling with the anxiety and self-doubt keeping them frozen.
You're not stuck because something is wrong with you. You're stuck because you're in the middle of something hard. Maybe you're navigating a career shift that feels scarier than it should. A relationship that's changing — or ending. A version of yourself you don't quite recognize anymore. You know what you should do, but you can't seem to trust yourself enough to do it. That's where I come in. I work with adults in life transitions — career changes, relationship shifts, identity questions — wrestling with the anxiety and self-doubt keeping them frozen.
Most of us, at some point, feel stuck, are ready for change, and realize we can't do it on our own. Although it isn't always easy, reaching out for help is one of the best things we can do for ourselves. My goal is to help you identify and address stressors keeping you stuck in unhealthy patterns that prevent you from being the best version of yourself. Focusing on your strengths and creativity, I support clients with the understanding that each of us is capable of healing and transformation, provided we're willing to be honest with ourselves, act on our values, and face our challenges.
Most of us, at some point, feel stuck, are ready for change, and realize we can't do it on our own. Although it isn't always easy, reaching out for help is one of the best things we can do for ourselves. My goal is to help you identify and address stressors keeping you stuck in unhealthy patterns that prevent you from being the best version of yourself. Focusing on your strengths and creativity, I support clients with the understanding that each of us is capable of healing and transformation, provided we're willing to be honest with ourselves, act on our values, and face our challenges.
Sharon J Depowski
Clinical Social Work/Therapist, LCSW, CADC
Villa Park, IL 60181
Not accepting new clients
I have retired.
I have retired.
Life can feel so overwhelming when you or your child is struggling. Maybe your child is not managing their big emotions, your teen seems withdrawn or overwhelmed, or you're finding it difficult to manage stress, anxiety, or the demands of everyday life.
My clients are children, teens, adults, and families who feel stuck, overwhelmed, or unsure of the next step. They may be navigating anxiety, ADHD, emotional regulation challenges, behavioral concerns, school difficulties, social struggles, family transitions, relationship stress, or feelings of burnout and overwhelm.
Life can feel so overwhelming when you or your child is struggling. Maybe your child is not managing their big emotions, your teen seems withdrawn or overwhelmed, or you're finding it difficult to manage stress, anxiety, or the demands of everyday life.
My clients are children, teens, adults, and families who feel stuck, overwhelmed, or unsure of the next step. They may be navigating anxiety, ADHD, emotional regulation challenges, behavioral concerns, school difficulties, social struggles, family transitions, relationship stress, or feelings of burnout and overwhelm.
You are stronger, braver, and more resilient then your mind gives you credit for; but sometimes those thoughts and feelings can overwhelm us to the point where we lose ourselves and the things and people we value most. As a therapist, my goal is to allow you to see your emotions and thoughts as just that- and to reestablish the connection between actions and your unique, individual values. We as humans are all susceptible to emotional pain; how we deal with this pain- be it the pain of change, loss, or inexplicable anxiety and hopelessness- can define whether we evolve from these or stay stuck in it.
You are stronger, braver, and more resilient then your mind gives you credit for; but sometimes those thoughts and feelings can overwhelm us to the point where we lose ourselves and the things and people we value most. As a therapist, my goal is to allow you to see your emotions and thoughts as just that- and to reestablish the connection between actions and your unique, individual values. We as humans are all susceptible to emotional pain; how we deal with this pain- be it the pain of change, loss, or inexplicable anxiety and hopelessness- can define whether we evolve from these or stay stuck in it.
Hi! I’m Angie. I’m happy you're here. Life can feel really challenging when you’re dealing with relationship struggles, anxiety, depression, trauma, low self-esteem, or unhealthy patterns that seem difficult to break. I strive to create a space where you can feel safe being fully yourself while working toward healing, personal growth, and positive change.
Hi! I’m Angie. I’m happy you're here. Life can feel really challenging when you’re dealing with relationship struggles, anxiety, depression, trauma, low self-esteem, or unhealthy patterns that seem difficult to break. I strive to create a space where you can feel safe being fully yourself while working toward healing, personal growth, and positive change.
Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.
Asking for help isn't always easy, so I have tremendous respect for the courage and strength it takes to seek professional guidance. Working from the belief that change is always possible, I help my clients identify their strengths, what's getting in the way of making changes in their life, and the most effective ways to achieve their goals. My style of counseling is supportive and collaborative, with an emphasis on respect, encouragement, and hope.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I help struggling couples, frustrated parents, disillusioned teens, and others resolve a wide variety of issues including substance abuse, marriage issues, infidelity, child/adolescent behavioral problems, and more. One thing I value as a counselor is having the privilege to witness and take part in the potential for recovery and healing that can occur, even in the midst of great strife or despair.
I help struggling couples, frustrated parents, disillusioned teens, and others resolve a wide variety of issues including substance abuse, marriage issues, infidelity, child/adolescent behavioral problems, and more. One thing I value as a counselor is having the privilege to witness and take part in the potential for recovery and healing that can occur, even in the midst of great strife or despair.
I am passionate about supporting individuals through life’s challenges and helping them move toward healing and acceptance. I specialize in working with first responders and individuals navigating complex trauma, including PTSD, cumulative stress, and high-impact life experiences. I understand the unique demands placed on those who serve in high-stress, high-risk roles—such as law enforcement, firefighters, EMS personnel, healthcare workers, and military members. My approach is grounded in respect, inclusivity, confidentiality, and the reality of repeated exposure to trauma.
I am passionate about supporting individuals through life’s challenges and helping them move toward healing and acceptance. I specialize in working with first responders and individuals navigating complex trauma, including PTSD, cumulative stress, and high-impact life experiences. I understand the unique demands placed on those who serve in high-stress, high-risk roles—such as law enforcement, firefighters, EMS personnel, healthcare workers, and military members. My approach is grounded in respect, inclusivity, confidentiality, and the reality of repeated exposure to trauma.
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
My ideal client is someone who feels the weight of life’s constant ups and downs. They may be navigating daily stressors, major life transitions, or emotional challenges such as anxiety, depression, isolation, or losing direction. They might be questioning their identity, searching for meaning, or trying to understand who they are in a changing world. At their core, they want relief, clarity, and groundedness. They want to feel seen, supported, and understood, because moving through these struggles alone can feel overwhelming and lonely. I help by providing a safe, validating, and collaborative space.
My ideal client is someone who feels the weight of life’s constant ups and downs. They may be navigating daily stressors, major life transitions, or emotional challenges such as anxiety, depression, isolation, or losing direction. They might be questioning their identity, searching for meaning, or trying to understand who they are in a changing world. At their core, they want relief, clarity, and groundedness. They want to feel seen, supported, and understood, because moving through these struggles alone can feel overwhelming and lonely. I help by providing a safe, validating, and collaborative space.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
If you are living with stress and anxiety that feels stuck on repeat, a body that won't relax, or moments where you feel disconnected from yourself or your surroundings, you are not alone, and you are not broken. Anxiety, trauma, and dissociation are not just mental experiences. They live in the nervous system, shaping how safe, grounded, and present you feel each day.
I work with people who are tired of white-knuckling through life and are ready for something different. We work together to get you nervous system regulated. If you are ready to stop surviving and start feeling at home in your own body, I would love to work with you.
If you are living with stress and anxiety that feels stuck on repeat, a body that won't relax, or moments where you feel disconnected from yourself or your surroundings, you are not alone, and you are not broken. Anxiety, trauma, and dissociation are not just mental experiences. They live in the nervous system, shaping how safe, grounded, and present you feel each day.
I work with people who are tired of white-knuckling through life and are ready for something different. We work together to get you nervous system regulated. If you are ready to stop surviving and start feeling at home in your own body, I would love to work with you.
Life can feel overwhelming when anxiety, trauma, or burnout make it hard to feel steady and confident. Many of my clients—adults, teens, and parents—want relief that feels practical, not pressured. Using EMDR and sensory‑aware strategies, I help calm the nervous system, rebuild confidence, and restore clarity. Sessions are structured, rhythmic, and restorative designed to help you feel more regulated and capable in daily life.
Life can feel overwhelming when anxiety, trauma, or burnout make it hard to feel steady and confident. Many of my clients—adults, teens, and parents—want relief that feels practical, not pressured. Using EMDR and sensory‑aware strategies, I help calm the nervous system, rebuild confidence, and restore clarity. Sessions are structured, rhythmic, and restorative designed to help you feel more regulated and capable in daily life.
Beginning therapy is not easy. I am here to listen to your story and to how you experience the world. I believe it is important that people feel safe in the therapy relationship before processing difficult moments. I will companion you through exploring times in your life that are hard to talk about, and will gently nudge us forward so that you can move onto the path that feels safest to you. I have witnessed brave individuals share their stories and work at finding new ways to cope with the devastating impacts of trauma.
Beginning therapy is not easy. I am here to listen to your story and to how you experience the world. I believe it is important that people feel safe in the therapy relationship before processing difficult moments. I will companion you through exploring times in your life that are hard to talk about, and will gently nudge us forward so that you can move onto the path that feels safest to you. I have witnessed brave individuals share their stories and work at finding new ways to cope with the devastating impacts of trauma.
Life's challenges—whether anxiety, grief, or relationship issues—can feel overwhelming, but you don’t have to face them alone. I offer compassionate support to help you heal, grow, and navigate these difficulties. My approach is person-centered and flexible, tailored to your unique needs, and rooted in empathy. I believe in the power of vulnerability to create transformative change. Through our work together, we will uncover and address deep emotional wounds, while honoring your identity and experiences.
Life's challenges—whether anxiety, grief, or relationship issues—can feel overwhelming, but you don’t have to face them alone. I offer compassionate support to help you heal, grow, and navigate these difficulties. My approach is person-centered and flexible, tailored to your unique needs, and rooted in empathy. I believe in the power of vulnerability to create transformative change. Through our work together, we will uncover and address deep emotional wounds, while honoring your identity and experiences.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all.
I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all.
See more therapy options for Villa Park
How does your Therapist compare?
Number of Therapists in Villa Park, IL
30+
Average cost per session
$150
Therapists in Villa Park, IL who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 92% | Depression |
| 82% | Self Esteem |
| 79% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 78% | Aetna |
| 59% | Cigna and Evernorth |
How Therapists in Villa Park, IL see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Villa Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

