Teletherapy for Vandalia, IL

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Photo of Jessica Wright, Clinical Social Work/Therapist in Vandalia, IL
Jessica Wright
Clinical Social Work/Therapist, LCSW, MSW, EMDR, Gottman
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in working with people who are struggling with anxiety, self-esteem, perfectionism, and stress management. I use an integrative approach that helps you better understand the ties between thought patterns, past experiences and stressors, and your emotions.
(618) 266-2693
View
Vandalia, IL 62471
& Online
$175 Per Session
Photo of Alex Stevens, Pre-Licensed Professional in Vandalia, IL
Alex Stevens
Pre-Licensed Professional
Verified
Verified
If you struggle with Depression and/or OCD and have tried many medications, without finding relief of symptoms then Transcranial Magnetic Stimulation (TMS) may be just what you need. TMS is a safe and effective treatment for children and adolescents. Along with TMS we offer biofeedback. Biofeedback can be beneficial for individuals who struggle with posttraumatic stress disorder, depression, anxiety, etc. It is also a noninvasive therapy that is a great way to learn how you can create physiologic changes.
(618) 765-3879
Vandalia, IL 62471
& Online
Photo of Austin Fishback, Pre-Licensed Professional in Vandalia, IL
Austin Fishback
Pre-Licensed Professional, MSE
Verified
Verified
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
(618) 243-0320
Vandalia, IL 62471
& Online
Photo of Michelle Venegoni-Vigil, Pre-Licensed Professional in Vandalia, IL
Michelle Venegoni-Vigil
Pre-Licensed Professional
Verified
Verified
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non- judgmental space, it may feel impossible to weather the storm on your own.
(217) 288-4939
Vandalia, IL 62471
& Online

See more therapy options for Vandalia

What type of Vandalia mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Vandalia?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.