Cognitive Behavioral (CBT) Therapists in Troy, IL

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Photo of Elisa Jellen, Counselor in Troy, IL
Elisa Jellen
Counselor, MEd, LCPC
Verified
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
(618) 477-8362 
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Troy, IL 62294
Photo of Andrea B Shaw, Clinical Social Work/Therapist in Troy, IL
Andrea B Shaw
Clinical Social Work/Therapist, LCSW
Verified
I’ve built my practice with a client-focused, strengths-based, short-term solution-focused approach, with Cognitive Behavioral Therapy, to remove the barriers that interfere with finding your "Joy in life.
As a Licensed Clinical Social Worker, I have extensive experience working with individuals who are struggling with anxiety, depression, helplessness, and need additional tools to cope with daily stressors and overwhelming thoughts or feelings. In the fast-paced world we live in, we are constantly facing heightened feelings of stress that can be caused by workplace, parenting, family, couple or other relationship conflicts. Unfortunately, for many, alcohol or drugs is used to “manage” difficult times. It is my goal to help clients navigate their most complex feelings and to provide the tools and skills needed to help them thrive.
(618) 389-5641 
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Troy, IL 62294
Offers online therapy
Photo of Jennifer Wildhaber, Counselor in Troy, IL
Jennifer Wildhaber
Counselor, LCPC, ATR
Verified
I use a combination of cognitive behavioral, art and play therapy to provide a well rounded therapeutic environment.
Raising a child with a disability can be difficult, frustrating, and exhausting. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues in a positive manner. I have over 12 years experience working with children and adolescents with developmental and intellectual disabilities. My special areas of interest include: autism spectrum disorders, ADHD, and behavior disorders. I have extensive knowledge of schools and special education processes. I collaborate with schools and other health care professionals to provide the most effective well rounded treatment for your child.
(618) 339-6200 
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Troy, IL 62294
Photo of Anna Anderson, Licensed Professional Counselor in Troy, IL
Anna Anderson
Licensed Professional Counselor, MA, LPC, CADC
Verified
Our sessions will include techniques from a variety of areas including, but not limited to, Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy and Motivational Interviewing.
Each of us will have situations in our life that we will be unable to work through. It is during that time you may want to seek out help from an unbiased and judgement free person. As a licensed counselor, I use an integrative approach to counseling to help meet your needs and fully involve you in the therapeutic process. I provide an open and caring atmosphere where you will feel empowered to find the life that you want live while working through each challenge that comes your way.
(618) 414-4242 
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Troy, IL 62294
Photo of Sherry McCrady in Troy, IL
Sherry McCrady
QMHP, MSW
I use solution-focused brief therapy, eclectic, cognitive behavioral work, communication approaches, as well as providing life coaching.
As a therapist, I seek to utilize my knowledge, skills, and support to provide the tools and strategies that will guide clients to their goals of healing, building, and strengthening their lives and relationships. My specialties are relationship issues that can include couple/marital concerns, coparenting concerns, individual issues with coworkers, friends, and family. I also do marriage preparation. I work with individuals seeking personal and spiritual healing and growth, self-esteem, and building self-awareness. For over 10 years, I have worked with domestic abuse /violence victims and perpetrators.
(618) 492-4574 x01 
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Troy, IL 62294
Offers online therapy
Photo of Lisa Hartlieb, Pre-Licensed Professional in Troy, IL
Lisa Hartlieb
Pre-Licensed Professional, MSW
Verified
We will use Cognitive Behavioral Therapy (looking at the connection between your thoughts, feelings, & behaviors), Narrative Therapy (tell me your story!), and Person-Centered approaches (you are the authority on YOU) to work toward your goals and improved feelings of wellbeing.
Do you feel stuck, stressed, or sad? Are you having a hard time with the state of the world, work, life, or the people you love? Are you worried or lonely and looking for a little sunshine? You are doing great...because you’re here, now. Welcome!
(618) 851-1549 
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Office is near:
Troy, IL 62294
Offers online therapy
Photo of Diona R. Shelton, Clinical Social Work/Therapist in Troy, IL
Diona R. Shelton
Clinical Social Work/Therapist, MSW, LCSW, CATP, CCTP
Verified
My mission is to provide a continuum of care to families seeking social-emotional support for children and adolescents experiencing complex behavioral needs. Using a multimodal approach to address the unique needs of my clients, I work collaboratively to help each client and their families to achieve a healthy, balanced lifestyle. I offer individual, group, and family therapy and work with clients of all ages including children, adolescents, and adults.
(618) 505-3029 
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Troy, IL 62294
Offers online therapy
Photo of Eve Kuckuck, Counselor in Troy, IL
Eve Kuckuck
Counselor, MA, LCPC, ATR
Verified
Worried about your child or teen? Grieving the loss of a loved one? Dealing with infertility? I have 20 years experience in working with families and women struggling in these areas. Parenting doesn't come with a roadmap. It's so easy to feel overwhelmed with all the conflicting advice we get. I help families navigate their way through life's twists and turns using realistic, proven and common-sense solutions (and a little humor and fun).
(618) 699-4345 
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Troy, IL 62294
Photo of Choices Counseling Inc., Counselor in Troy, IL
Choices Counseling Inc.
Counselor, MA, LCPC, LSOE, LSOTP
Verified
Our name says it all...Choices. Life is full of them, and they can be difficult to make. Do you make the time to take care of your physical health by eating right and exercising? Why not take care of your mental health? Counseling is about putting you in charge of your life, by amplifying your strengths and working on your weaknesses. Whether you are struggling with feelings of anxiety or depression, going through big changes in your life, or making the choice to become a better you, Choices Counseling is here to help!
(618) 414-3474 x1 
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Troy, IL 62294
Offers online therapy
Photo of Heather Merkle, Counselor in Troy, IL
Heather Merkle
Counselor, MA, LCPC
Verified
I enjoy assisting clients in recognizing their strengths and promoting positive growth. I use a client-centered approach but also use a combination of solution-focused, behavior modification and motivational interviewing.
(833) 893-9362 
Troy, IL 62294
Offers online therapy
Photo of Family Life Consultants, Clinical Social Work/Therapist in Troy, IL
Family Life Consultants
Clinical Social Work/Therapist, MSW, LCSW
Verified
After having worked as a school counselor at the grade school level for nine years, and at the high school level for fifteen, I transitioned to working with adults in a clinical setting, ten years ago. I have experience in meeting with people to work through relationship issues, process emotions, and learn new tools for dealing with anxiety, depression, and stress.
(618) 345-9536 
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Office is near:
Troy, IL 62294
Photo of Karvinen Counseling Services, Counselor in Troy, IL
Karvinen Counseling Services
Counselor, MA, LCPC, CADC, CODP-II
Verified
Thank you for taking the time to visit our page. We know that choosing the right therapist is an important decision. If you or someone you know is looking for assistance dealing with life's challenges, we are here to help. Karvinen Counseling Services is a safe, comfortable, and confidential place to get the help you need. Our group of licensed, qualified therapists provides assessment, counseling, and treatment based on each person's unique needs. You will get the quality of care, professionalism, and attention you deserve.
(618) 539-8319 
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Office is near:
Troy, IL 62294
Offers online therapy
Photo of Ashlynn Pinney, Licensed Professional Counselor in Troy, IL
Ashlynn Pinney
Licensed Professional Counselor, MS, LPC, NCC
Verified
I specialize in working with children, adolescents, and young adults who are experiencing anxiety, depression, stress, and self esteem concerns. I also specialize in helping individuals of all ages cope with emotional strains that may come with experiencing chronic health conditions. No matter what you are facing in life, times of transition or adjustments in life can be stressful and overwhelming and having someone walk along side you on your journey can help you unlock your full potential.
(618) 297-8792 
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Office is near:
Troy, IL 62294
Offers online therapy
Photo of Kelli Fultz, Clinical Social Work/Therapist in Troy, IL
Kelli Fultz
Clinical Social Work/Therapist, LCSW
Verified
In more than two decades in the field of mental health, I have served as a crisis counselor, clinical supervisor of a substance abuse program, an ER social worker, a forensic social worker - and currently as a clinical therapist. In addition, I have more than a decade of experience as an adjunct professor teaching Psychology, Sociology, Social Diversity and Marriage & Family. I believe this has given me a unique insight into the many issues that people struggle with - and an ability to help from a variety of perspectives.
(618) 679-4170 
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Office is near:
Troy, IL 62294
Offers online therapy

More Therapists Nearby

Photo of Aspire Therapy PLLC, Clinical Social Work/Therapist in Troy, IL
Aspire Therapy PLLC
Clinical Social Work/Therapist, MSW, LCSW, CTMH
Verified
The approach I use varies with each client and their needs, but I typically incorporate Cognitive Behavioral Therapy ( CBT ), mindfulness, and solution-focused counseling in sessions.
"What do we live for, if not to make life less difficult for each other?" - George Eliot Sometimes we all need a little help. It's not easy to ask for help, I know. When you're ready, I'm here to help you navigate through the challenges in your life and build upon your strengths. Some of the difficulties clients have brought to counseling include anxiety, depression, grief and loss, codependency, chronic physical illness, chronic mental illness, anger management, life transitions, stress management, and a need for additional coping and/or communication skills.
(618) 745-2749 
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Glen Carbon, IL 62034
Offers online therapy
Photo of Monica Burtley-Miller, Pre-Licensed Professional in Troy, IL
Monica Burtley-Miller
Pre-Licensed Professional, MSW
Verified
Hello! My name is Monica. I am a counselor by profession and by nature; even the meaning of my name is "counselor". I have a Master's Degree in Social Work, with over 15 years of experience. I am also certified to administer Trauma-Focused Cognitive Behavioral Therapy, treating children and adults of all ages.
(618) 892-6029 
Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of Amanda Benson, Counselor in Troy, IL
Amanda Benson
Counselor, MA, LCPC
Verified
"I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and my approach to treatment is individualized.
"I'm a Licensed Clinical Professional Counselor who specializes in providing quality behavioral health services to adolescents 16 years old and up and adults. I have an extensive background working with mood dysregulation, anxiety, chronic mental illness, personality struggles, case management services, and depression. After many years of working in community mental health settings, I have transitioned into private practice."
(618) 690-4295 
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Office is near:
O Fallon, IL 62269
Waitlist for new clients
Photo of Amanda Lewis, Clinical Social Work/Therapist in Troy, IL
Amanda Lewis
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am trained in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy, ( CBT ), Dialectical Behavior Therapy (DBT), and solution-focused approaches.
Sometimes life can become pretty overwhelming. Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I enjoy working with adults, adolescents, and families struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
(618) 576-6043 
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Office is near:
Edwardsville, IL 62025
Not accepting new clients
Photo of Counselors Associates LTD, Counselor in Troy, IL
Counselors Associates LTD
Counselor, MS, NCC, LCPC, LCSW, PhD
Verified
We use a variety of therapeutic techniques with a focus on Cognitive Behavior Therapy ( CBT ), with a client centered and solution focused approach.
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
(618) 589-4620 
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Office is near:
Edwardsville, IL 62025
Offers online therapy
Photo of William Heard, Pre-Licensed Professional in Troy, IL
William Heard
Pre-Licensed Professional, PsyD
Verified
In session, I tend to rely heavily on Cognitive Behavioral Therapy ( CBT ) and spend a lot of time focusing on your thoughts and their connection to the symptoms you feel.
I primarily specialize in treating depression, anxiety, PTSD, change of life difficulties, and have strong experience working with LGBTQIA individuals. I find it really rewarding when we can chisel away at some of the automatic thoughts that may be clouding your experience or worsening your symptoms. I think it is important that the patient take the lead in therapy and utilize the time we have together in a way that makes sense to them based off of the difficulties they are experiencing. As such, I take a collaborative approach with my patients and welcome feedback that may make our work together more effective and enjoyable.
(773) 341-2292 
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Office is near:
Edwardsville, IL 62025
Offers online therapy

See more therapy options for Troy

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Troy or for a Troy CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.