Trauma and PTSD Therapists in Tinley Park, IL

Not feeling like yourself lately? Unexpected sadness, excessive worrying, unexplained anger, unresolved trauma ? Maybe it's been going on for a couple of weeks or even a couple of months. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. Don't continue to bottle your feelings and let them build up until they explode in an unhealthy manner. Seeking help through therapy can be the first step to taking back control of your life.

I am a Master's level psychotherapist and I also hold a doctorate degree in transpersonal psychology. I am certified in Critical Incident Response, in Prolonged Exposure Therapy provider for PTSD , in Clinical Hypnosis and Meditation Instruction. I offer experience in the field of mental health and spiritual development. Additionally, I specialize in primary and secondary trauma experienced by other mental health professionals, first responders, law enforcement officers in particular, veterans, survivors of suicide, victims of violent crimes and their families, Concealed Carry Licence holders, and psychically-gifted persons.

I believe that we are not defined by our darkest moments or a point in a time, but rather by the ways we choose to overcome them. When you're ready, we'll unpack your history or past traumas, exploring how and why you're currently struggling, embrace difficult emotions, and empower you to make change outside of our sessions. You won't find homework or a specific agenda with no room for conversation, or a cold and rigid presence from me. Although therapy can be hard and bring up many feelings, there will always be time to celebrate your wins and laugh about about the everyday, humorous parts of our lives.

I am a masters level clinical psychotherapist with doctoral training in clinical psychology. I offer experience in treating clients who are experiencing trauma , chronic illness, PTSD and have a special interest in working with first responders. Additionally, I have experience in working with large groups for critical incident stress debrief immediately following mass casualty events. I also have specialized training in cognitive behavioral therapy and provide evidence based counseling for primary and secondary trauma .

As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.

WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma , abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.

Trauma can make you feel like someone has robbed you of your innocence, purpose, sense of belonging, your voice, and ability to feel safe in your own body. You might be searching for a sense of control, but feeling completely powerless. You escape into activities or relationships in order to feel anything at all and other times to make the feelings stop all together. You may have developed parts of yourself in order to survive, but what would life look like if you could shed old scripts and truly live a life that’s worth living?

Life situations can promote depression, anxiety, unhealthy relationships, and self-destructive behaviors. Transitions, grief and loss, or anger issues might be a factor in your not having the life you'd like to currently lead. My goal is to work with individuals and couples exploring problematic areas causing concern in order to build self esteem and promote a sense of well-being. Respectfully, I will meet you wherever you are at in your life in a non-judgmental setting, walking with you through the stage of change.

I provide an eclectic, client-centered approach to counseling in a quiet & comfortable setting. We can meet in my office, by video session, or phone. I have an extensive background in depression, trauma , grief & loss, women's issues, and domestic & sexual abuse.

When people first come in to see me, they are often anxious, depressed or scared. They may feel confused or uncertain about the future. Coping skills that used to work "OK" no longer seem to be sufficient. Some people can point to a specific cause or event, but others find it difficult to identify or talk about underlying concerns - particularly if they have endured a trauma . Therapy offers a warm, safe and compassionate space for exploration of feelings that can be too difficult or too heavy to hold by one's self.

I have an empathetically direct approach to therapy. Hope is powerful and I believe everyone is capable of change. Having had twenty year's experience with cancer care, I am passionate about keeping the dignity of the client at the forefront of the therapeutic experience. My approach to healing is to focus on earning the client's trust while building a safe therapy experience. I have experience with the 12-Step approach to substance recovery, family & couples support for addiction, Adult Children of Alcoholics Recovery support, individual, and couples work. It is an honor to navigate the journey of healing for all conditions.

My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma , self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting, marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.

"The world breaks everyone and afterwards many are strong in the broken places" (Earnest Hemingway). That's why there is nothing I enjoy more than helping people connect with the internal power to grow from, cope with, and transform wounds that tend to separate us from our own highest good. Although this life and physical body are temporary, at our core we have a connection to an unlimited Source of power, wisdom,health, and healing.

Relationship is key in the therapeutic process for both myself and the client. But to get there, a relationship has to first be established on trust, honesty, and authenticity. Sometimes finally being able to identify the issue and putting it into words prompts a deeper healing. Other times therapy helps explore beliefs, attitudes and behaviors that were previously unexamined. Each person's path in this process will be different, but they are all rooted in a deep and meaningful connection within the counseling process. I will offer empathy, a non-judgemental listening ear and insight to our work together.

I believe change is possible even in times of turmoil. I have devoted my career to working with clients looking for new beginnings, responding to trauma , and healing. I specialize in the treatment of anxiety, Post-Traumatic Stress Disorder ( PTSD ), life transitions including death, divorce, unemployment, women and couple's issues, and motivational coaching.

As a clinical therapist I am passionate about my profession and care for my clients. I strive toward their empowerment and personalize the therapeutic interventions best suited for their life needs and therapeutic goals. I use an eclectic mix of Cognitive Behavioral, Reality Therapy and EMDR techniques to best meet the needs of my clients. I am a Licensed Certified Professional Counselor (LCPC), Certified Alcohol & Other Drug Abuse Counselor (CADC) and Certified Domestic Violence Professional (CDVP) with nine 9 years of extensive experience in Trauma , Domestic Violence, Mood Disorders and Alcohol and Drugs.

Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD , women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.