Parenting Therapists in Tinley Park, IL

The goal at Olive Branch Counseling Associates is to provide the best of counseling services available. Everyone has a unique story to tell. We are here to listen to your story. Each client is treated with respect and dignity in our warm, inviting office. We offer hope and optimism for positive outcomes, helping our clients successfully navigate through life's challenges. Olive Branch Counseling Associates serves the counseling and psychotherapy needs of children, adolescents and adults, offering individual sessions,couples, families and groups. We also offer services to Spanish-speaking clients. Brindamos servicios en español.

Something feels off. You can’t quite put your finger on it; but some “shit” feels weird. You don’t feel like you can trust people so you isolate yourself from others because being fake feels phony to you. You are tired of fighting; but you can’t give up because there is a constant thought in your head “Who is going to take care of my child(ren)?” Nobody. So, you shake it off and keep pretending like everything is fine.

WHEN THE GOING GETS TOUGH, THE TOUGH GET GOING You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside. RELATIONSHIPS AND FAMILIES CAN BE LIKE DOMINOS Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.

I am a compassionate therapist dedicated to helping people find solutions to life's challenges. I encourage people to change, while offering hope and acceptance. My approach is collaborative with a focus on my clients' strengths and goals. I use a variety of therapeutic methods, with an emphasis on attachment-based, interpersonal, and cognitive behavioral therapies. Developing a strong therapeutic alliance is essential to my therapy. I care about people and feel honored when clients share their lives with me.

Taking the step to enter therapy can be a difficult decision. While many people feel weak when having to begin therapy, I see it as a strength. Being able to acknowledge that life has become overwhelming and extra support is needed, exhibits courage. Coming from a strengths based perspective, I believe everyone has the qualities to set and achieve goals and live a fulfilling life. Together we can develop effective coping skills to manage life's stressors.

My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma, self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting , marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.

We work with a diversity of people, all ages, who deal with a variety of life stressors. Job/school stress, mounting anxiety, persistent sadness, parent -child problems, divorce, panic, LGBTQ concerns, life transition, and grief and loss are among the issues we most commonly work with. Our approach to therapy is first to really understand you as an individual - your goals, your areas of concern, your family, your job environment, etc. Sometimes, we find diagnostic tools helpful in clarifying issues and generating therapy goals. We work to hear and understand your needs so together we can improve the problems.

I am Licensed Clinical Professional Counselor, a Board Certified Coach and Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. Special interests include working with interpersonal issues, anxiety, depression, self-harming, grief and loss, spirituality, parenting , stress management, and life transitions.

We are all very capable of being happy. Sometimes circumstances, life events, loss, our environment or trauma can impact us to the point where we are no longer emotionally healthy or happy. I also believe that we can be the healthiest version of ourselves with unconditional support, if we develop the appropriate skills and make healthy changes. I love to empower my clients and give them the tools to heal themselves and improve their quality of life. I believe that we all struggle in life. I will do my best to get the core of what is making you struggle and to help you to heal yourself.

Thanks for stopping by! Here's a little bit about myself.. I have over 16 years of experience working with families of all different backgrounds, cultures, demographics, etc. For example, blended families, single- parent families, and all the above. My passion is driven towards everyone involved in the family system from children, parents, spouses, etc. Furthermore, I have many years of experience working with women, exploring either motherhood, marriage, friendships, and overall the reoccurring changes as a woman.

Do you or someone you love continue to struggle with understanding your emotions, excess worry, body image or communication issues? Do you feel consistently overwhelmed and unsure of the trigger? Are you a new or seasoned mom struggling to find yourself again while juggling all of the roles you play in your day-to-day life? Are you a teen struggling with self-harm, body image issues or relationships? Do you continue to feel misunderstood in a confusing world?

I am a masters level clinical psychotherapist with doctoral training in clinical psychology. I offer experience in treating clients who are experiencing trauma, chronic illness, and PTSD. First responders, especially law enforcement and military personnel, face unique challenges today. A police officer, firefighter, veteran or EMT can rest assured that they will be understood and welcomed here because that world has been a daily part of my life for nearly 20 years. It is my priority to ensure that your privacy and confidentiality are always maintained to protect your profession.

My goal as a therapist is to help my clients better understand themselves and to help them figure out how to live fulfilled, productive lives. I have practiced therapy for 40 years. I work with individuals, couples, and families with many different issues including depression, anxiety, eating disorders, relationship issues, and developmental issues with children and adolescents. My approach to therapy is cognitive with a person-oriented emphasis. I also have experience and training in many different contemporary approaches to therapy. Give me a call...let's talk.

Not feeling like yourself lately? Unexpected sadness, excessive worrying, unexplained anger, unresolved trauma? Maybe it's been going on for a couple of weeks or even a couple of months. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. Don't continue to bottle your feelings and let them build up until they explode in an unhealthy manner. Seeking help through therapy can be the first step to taking back control of your life.

The decision to enter into therapy can be difficult and scary. I try to make this process less stressful and put individuals at ease. I meet every individual where they are at in the process of change and strive to provide a warm, safe, and supportive environment. I feel very passionate about the importance and value of therapy because I believe every individual can benefit from therapy at some point in his or her life. I work with individuals to help them make changes that will move them closer to feeling better and living the life he or she desires.

As a professional counselor I seek to work with individuals in a non-judgmental, understanding and compassionate manner. I hope to assist people to bring about choice and empowerment that they may feel is not possible. Life can be difficult but help is out there and available. I do tend to take a reality based and person centered approach within my sessions, however every person is an individual and therefore my interventions will be tailored to that particular person. I specialize in working with depression and every day issues that bring anxiety or despair to a person.

Sometimes we don't know what we want in life, we just know we want something different! Are there parts of your life that have become unmanageable or difficult and want some professional feedback? Have you thought your life would be different than what it is? To meet the changing demands of our lives we must find ways to grow and change because life is a series of transitions. It turns out we can find new and exciting parts of ourselves as we go through these life challenges and changes. Loss and adversity is a part of life, but it can be the architecture for a better life, it just depends how we view it and use it!

Sometimes the only way out is through. I help overwhelmed children, teens, adults, and parents overcome daily life struggles. We work on strengthening relationships and making positive choices. Together, we will develop a customized treatment plan to achieve your personal goals.

I believe that we are not defined by our darkest moments or a point in a time, but rather by the ways we choose to overcome them. When you're ready, we'll unpack your history or past traumas, exploring how and why you're currently struggling, embrace difficult emotions, and empower you to make change outside of our sessions. You won't find homework or a specific agenda with no room for conversation, or a cold and rigid presence from me. Although therapy can be hard and bring up many feelings, there will always be time to celebrate your wins and laugh about about the everyday, humorous parts of our lives.