Therapists in Swansea, IL

My counseling style is family-centered, and blends a variety of therapeutic elements. Goals in therapy include self-actualization - setting & achieving personal goals that will help you realize your full potential. As a Veteran, I also specialize in PTSD (post-traumatic stress disorder) and in Men’s issues. I enjoy creating a safe space where men can explore and share emotions/feelings. I work with individuals experiencing a range of symptoms: addiction, anxiety, chronic stress, depression, grief, impulse control, obsessive-compulsive, sleep disturbances, and relationship issues.

Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.

My name is Marjorie Garcia, I am a licensed professional counselor here in Swansea, Illinois. I enjoy working with individuals and their families seeking help with current or past issues that seem to be affecting their everyday life. I fully believe as a therapist using compassion and understanding can help clients gain confidence in themselves to achieve their goals. If I am a good fit as your therapist, I would like to walk alongside you on your journey for positive change to help you achieve those goals despite the current challenges you face.

I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.

I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.

My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.

NOTICE: Future relocation to Maryville, IL, effective January 1st, 2024 (see 'additional address' listed below). I specialize in working with those who struggle with confidence within themselves as they may often be held back by worry, shame, and unresolved trauma. I believe in the importance of processing and resolving core issues, as these issues are often what holds us back. I have a passion for working with individuals who may feel "stuck" due to those unresolved core issues.

Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!

The clients I work with are seeking to understand themselves better, reduce anxiety, develop greater interior freedom, recover from depression and flourish in work, relationships, friendships, and community life. My clients know that, in therapy, there will be moments of both rupture and repair, affirmation and challenge. It’s in this interpersonal process that we uncover the patterns beneath the surface. Spiritual and religious clients are very welcome, and I am comfortable working within an integrative framework for incorporating those traditions. I love to work with and welcome non-spiritual/religious persons too!

It is my belief that all individuals- no matter how troubling their circumstances and situations, have the inherent potential for healing and growth and the capacity to enjoy a more fulfilling life. While I am versed on the effects of trauma or victimization on one’s mental well-being, I strongly believe that with effective counseling, individuals can become more resilient, healthier, and happier. Whether you are grappling with self- esteem issues, unfulfilling/troubled personal relationships, or residual effects from past traumas, your healing begins with YOU!

If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or having feelings of depression, anxiety, negative beliefs and difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable, gain confidence and knowledge about how you have gotten to this point? As a trauma informed therapist I can help you build solution focus skills to address trauma symptoms and understand how ACES’s (Adverse Childhood Experiences) affect your actions today.

Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and other. Neurodiversity-Affirming therapy for those with Autism, including women and teens, is my primary specialty. I also have specialization in recovery from mental health challenges such as Depression, self-harm, Borderline Personality, Bipolar Disorder and voice hearing/psychosis.

Do you feel stuck in your past trauma or overanalyze your feelings? Whether you have anxiety, depression, or PTSD, you don’t have to work through it alone. Through therapy, we can collaborate and achieve goals that are important to you. I am a Licensed Professional Counselor in IL. I worked as a substance abuse counselor during my internship, and since then, I have been working with survivors of domestic violence and sexual assault. My goal is to provide you with the tools and resources to navigate and heal through life’s challenges.

Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!

Life can sometimes get pretty messy. This is why whenever you find yourself in emotional pain and hurt –there is hope. Life is difficult and we are not meant to go through this journey alone.

Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.

I strive for a culturally inclusive space that welcomes all individuals yet recognizes how an individual’s identity intersects with many facets of our lives. I am passionate with working with teens and helping them transition into the sometimes-unpredictable/scary stage of adulthood. I also have a passion for working with adults who have experienced family trauma and helping them unlearn messages that they have carried from their childhood. With working with these adults, I strive to give them their strength and power back with helping them break the pattern of generational trauma.

I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.

At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.