Therapists in Spring Valley, IL
It is important to talk through the different therapy strategies with a client to determine what suits them and meets their expectations of treatment. I like using different modalities of treatment (like Dialectical Behavioral Treatment, Solution Focused Brief Therapy, and Client-Centered Interventions) and feel it is important to educate the client on these options so they can decide on what will work well for them. Regardless of the treatment modality they choose, setting realistic treatment goals is so important and will allow clients to see change as they work through treatment.
It is important to talk through the different therapy strategies with a client to determine what suits them and meets their expectations of treatment. I like using different modalities of treatment (like Dialectical Behavioral Treatment, Solution Focused Brief Therapy, and Client-Centered Interventions) and feel it is important to educate the client on these options so they can decide on what will work well for them. Regardless of the treatment modality they choose, setting realistic treatment goals is so important and will allow clients to see change as they work through treatment.
More Therapists Nearby
At the Marriage Resource Center we know what makes marriage work. We focus on solutions instead of problems and build on what is right instead of analyzing what is wrong. I have over 20 years of counseling experience using research based principles that will help you rediscover joy in your marriage. Spouse won't come? These principles can be effective even when your spouse does not want to change. Starting in the first session we begin to develop a plan for positive changes.
At the Marriage Resource Center we know what makes marriage work. We focus on solutions instead of problems and build on what is right instead of analyzing what is wrong. I have over 20 years of counseling experience using research based principles that will help you rediscover joy in your marriage. Spouse won't come? These principles can be effective even when your spouse does not want to change. Starting in the first session we begin to develop a plan for positive changes.
Ron Lambert.
Licensed Professional Counselor, LCPC
Verified Verified
La Salle, IL 61301 (Online Only)
Hey, let me help you, I have knowledge and experience that I want to use to help you with your issue. You do not have to live with that persistent, unease, low energy, diminished self-esteem, depressed mood, high blood pressure, chronic aches and pains. I specialize in providing relief from the debilitating health and emotional impacts of stress, helping you reclaim your well-being.
Hey, let me help you, I have knowledge and experience that I want to use to help you with your issue. You do not have to live with that persistent, unease, low energy, diminished self-esteem, depressed mood, high blood pressure, chronic aches and pains. I specialize in providing relief from the debilitating health and emotional impacts of stress, helping you reclaim your well-being.
Open Doors Community Counseling (Gateway)
Counselor, MA, LPC, LCPC, LSW
Verified Verified
La Salle, IL 61301
Taking the first step and reaching out for help can be the most difficult part of beginning professional counseling. Here at Open Doors we believe that an investment in yourself is always beneficial, and we hope to assist you on your journey of mental wellness. Open Doors Community Counseling is a program of Gateway Services, Inc. We opened our community counseling program in July 2017. We have three full-time clinicians who provide compassionate support and encouragement to help you meet your wellness goals.
Taking the first step and reaching out for help can be the most difficult part of beginning professional counseling. Here at Open Doors we believe that an investment in yourself is always beneficial, and we hope to assist you on your journey of mental wellness. Open Doors Community Counseling is a program of Gateway Services, Inc. We opened our community counseling program in July 2017. We have three full-time clinicians who provide compassionate support and encouragement to help you meet your wellness goals.
Rheanna Hendricks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peru, IL 61354 (Online Only)
You might be dealing with feelings of overwhelm, dissatisfaction, or confusion about your current life situation. Perhaps you're navigating a significant life transition, facing relationship difficulties, or dealing with unresolved past issues. You seek support in understanding these experiences and finding effective ways to manage and improve your emotional well-being. You aim to gain insight, develop coping skills, and cultivate a greater sense of self-awareness. Your goals might include improving your mental health, enhancing your relationships, achieving personal growth, or simply finding balance and satisfaction in your life.
You might be dealing with feelings of overwhelm, dissatisfaction, or confusion about your current life situation. Perhaps you're navigating a significant life transition, facing relationship difficulties, or dealing with unresolved past issues. You seek support in understanding these experiences and finding effective ways to manage and improve your emotional well-being. You aim to gain insight, develop coping skills, and cultivate a greater sense of self-awareness. Your goals might include improving your mental health, enhancing your relationships, achieving personal growth, or simply finding balance and satisfaction in your life.
Starting your mental health journey can be scary, but I'm glad you're here. It takes a tremendous amount of courage to begin this experience. I look forward to supporting you along the way. My name is Ali, and I'm the founder of Equine Empowered Counseling Center, located in rural Hennepin, Illinois. I'm a Licensed Clinical Social Worker in IL, with 17 years of professional work experience. My goal is to provide clients with a warm and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life's struggles.
Starting your mental health journey can be scary, but I'm glad you're here. It takes a tremendous amount of courage to begin this experience. I look forward to supporting you along the way. My name is Ali, and I'm the founder of Equine Empowered Counseling Center, located in rural Hennepin, Illinois. I'm a Licensed Clinical Social Worker in IL, with 17 years of professional work experience. My goal is to provide clients with a warm and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life's struggles.
Integrated Therapy and Health Coaching, LLC
Counselor, MA MS, PhD , LCPC
Verified Verified
Oglesby, IL 61348
I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.
I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
Changes Counseling, LLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Peru, IL 61354
Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle and Peru, Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals.
Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle and Peru, Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals.
Jackie Wroblewski
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Peru, IL 61354
Not accepting new clients
Jackie is passionate about providing individual therapy to woman and teens ages 13 and up. Having experienced her own life challenges, she will meet you wherever you are with compassion, non-judgement, and understanding. Therapy will go beyond coping skills and behavior changes, to transform your past into new possibilities, full of purpose and meaning.
Jackie is passionate about providing individual therapy to woman and teens ages 13 and up. Having experienced her own life challenges, she will meet you wherever you are with compassion, non-judgement, and understanding. Therapy will go beyond coping skills and behavior changes, to transform your past into new possibilities, full of purpose and meaning.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
Christine Kohut
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Salle, IL 61301
The clients I most often work with are trying to manage changes in their lives as well as depression, anxiety, self-esteem and a variety of other mental health concerns. They have found that handling daily tasks, finding motivation, energy, and strength to handle life's challenges has become overwhelming. This can be due to current life stressors, or the manifestation of life events from the past. The focus in working together will be to identify your needs and goals, and implement changes and added insight to help you achieve these goals.
The clients I most often work with are trying to manage changes in their lives as well as depression, anxiety, self-esteem and a variety of other mental health concerns. They have found that handling daily tasks, finding motivation, energy, and strength to handle life's challenges has become overwhelming. This can be due to current life stressors, or the manifestation of life events from the past. The focus in working together will be to identify your needs and goals, and implement changes and added insight to help you achieve these goals.
Merek Rowe Poto
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Oglesby, IL 61348 (Online Only)
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
Dr. Sarah Leight
Clinical Social Work/Therapist, LCSW
Verified Verified
Peru, IL 61354
Not accepting new clients
I have always been passionate about the human story. I find it endlessly remarkable to listen to my clients' journeys and a create a space together to pause, reflect and heal. I am honored to be a part of the therapeutic community at this time when so many people are taking brave steps to engage in therapeutic relationships.
I have always been passionate about the human story. I find it endlessly remarkable to listen to my clients' journeys and a create a space together to pause, reflect and heal. I am honored to be a part of the therapeutic community at this time when so many people are taking brave steps to engage in therapeutic relationships.
Empowering Minds Counseling
Licensed Clinical Professional Counselor, LCPC, ICDVP, CADC, LPC, LSW
Verified Verified
Peru, IL 61354
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
How does your Therapist compare?
Number of Therapists in Spring Valley, IL
< 10
Therapists in Spring Valley, IL who prioritize treating:
100% | Anxiety |
100% | Career Counseling |
100% | Behavioral Issues |
100% | Coping Skills |
100% | Stress |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Spring Valley, IL see their clients
100% | In Person and Online |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Spring Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.