Therapists in Saint Clair County, IL

My ideal client is suffering from anxiety or depression. They are looking for a change and seek therapy to eliminate their anxiety or mood disorder. Their number 1 problem is coping with anxiety or depression and its interference with normal life. They desire to work in counseling and learn behaviors to change the way they think and feel. They spent too much time feeling the negative effects of their problem and are ready to change. They will discover they don't have to be controlled by negative emotions, but instead can process them and decide how to respond in a more positive manner.

Lawrence Cox is a calm and compassionate therapist based in Illinois, serving individuals, couples, families, and young adults, including grandparents raising grandchildren. With an educational background in education, counseling, and sociology from Southern Illinois University, Carbondale, he brings a holistic perspective to his practice. Lawrence’s credentials include a BA, MS, PhD, and licensure as a professional counselor (LPC).

Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!

I'm a Licensed Clinical Social Worker with 20+ years of experience. I have been practicing in Columbia/Monroe County for 12 years. Prior to my private practice I was employed with Hyland Behavior Health Systems. At Hyland Behavioral Health I was a Dual Diagnosis Case Manager and worked with individuals diagnosed with a chemical dependency and psychiatric diagnosis. I was involved in case management, group therapy, treatment planning and discharge planning. I also worked on the sexual trauma unit, eating disorder unit and Psychiatric ICU.

Life is difficult. This is the first line from the book, The Road Less Travelled, by M. Scott Peck. Each of us is all too aware of this basic truth. Sometimes we need help navigating our journey, and therapy is great place to start! I believe building strong relationships with my clients provides a safe space to explore their life experiences, thoughts, and feelings. It is my goal to create an understanding and respectful environment where together we can discover the most effective means for positive change.

You are troubled by some aspects of your significant relationships and are motivated to improve them even if it means having to change yourself and what you are doing in those relationships. You know that sometimes your reactions to events around you are too little or too big for what the situation calls for. You want to know your own feelings better, but more than that, you want to make choices that will get you what you need without them being at the expense of others.

I enjoy working with children and families, as well as teenagers and adults. My experience and background is attachment therapy; fostering relationships between children and their parents. I love working with clients who are willing to have a therapeutic relationship with me, in order to improve themselves and their own lives. My clients have had success using CBT, DBT, mindfulness training, family therapy, and play therapy.

I thoroughly enjoy working with clients in realizing their goals and dreams and enhancing their performance in any arena including, but not limited to sports, occupations, academics, etc. and overcoming obstacles which may get in the way of the achievement.

My personal belief is that when situations in life are thrown at us we can ignore them or try to accept and work through them. Each thing we go through in life impacts who we are as a person. We can either let them make us bitter or make us better. My goal for clients is to help you on your journey by providing tools, education, and support so you can find positive solutions to your problems by creating a comfortable, non-judgmental environment by demonstrating unconditional positive regard.

I am interested in helping people find their way along their personal journey. I work well with adults, couples an adolescents. My approach is gentle and supportive.

Hello, I'm Sandra Becker-Warden. I have provided counseling as a clinical social worker for over 30 years. My practice, Family Life Consultants, Inc. offers services in two locations and their respective surrounding areas; Collinsville, IL, and Lake Ozark, MO. I particularly enjoy working with families and couples, I also specialize in custody mediation, body image issues and eating disorders Ages include toddlers through seniors. I believe in involving the individual's support system in the treatment process - ie. family, school, work, when appropriate. This approach allows the support systems to realize their part in the individual's emotional health.

It is important for individuals to feel empowered in their everyday lives, feeling confident they can move forward working towards their goals. Each individual is different. I aid in helping identify strengths and positive qualities that make each individual unique. I encourage individuals to be the best version of themselves, providing support when barriers present themselves. Life cannot always be perfect, but the right attitude and outlook can go a long way. I work primarily with adults 18 and older addressing issues including depression, anxiety, life adjustment issues, marital issues, grief, stress management, self-esteem, and overall balance and wellness.

After having worked as a school counselor at the grade school level for eleven years, and at the high school level for fifteen, I transitioned to working with adults in a clinical setting, eleven years ago. I have experience in meeting with people to work through relationship issues, process emotions, and learn new tools for dealing with anxiety, depression, and stress.

Life isn't always easy and sometimes we need help finding our way. I am passionate about helping people along their journey in life and believe that counseling is a safe platform where people can make positive changes. I have years of experience providing counseling services to children, adolescents, adults, families, and couples.

I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.

Are you feeling hopeless, tired, nervous, or struggling with uncertainty? Have your concerns fallen on deaf ears? I believe every client has the potential for change and that the first step in creating that change comes from within. I utilize brief solution-focused therapy, cognitive-behavioral therapy, and Eye Movement Desensitization Reprocessing for individuals, couples, and families. It is my goal to help you resolve your problems or concerns by working together as a team to uncover the solutions that will bring clarity to your life.