We all would like our lives to be deeply satisfying, with good relationships, a sense of belonging, and a feeling like we are contributing members of society. However, sometimes we lose our way. We experience a loss of connection to ourselves or with others, we maintain beliefs and behaviors that were once helpful but now no longer serve us, or we get stuck in relationships that lack mutuality and intimacy.
As a clinical psychologist with over fifteen years experience, I use a variety of techniques as we journey together help you: