Female Therapists in Saint Charles, IL

Are you feeling anxious? Stuck? Having trouble with your spouse, children, parents, friends, colleagues? You don't have to manage these issues alone - counseling can help. My style of counseling creates a warm, supportive, and collaborative environment where you can enhance your self-understanding, maximize your strengths, and learn to achieve greater satisfaction in your personal and professional life.

Allison Grendzinski, LCSW, is flexible, supportive, and engages meaningfully with clients. She takes the time to understand each client's journey and meets them where they are to overcome challenges. Allison serves clients of all ages struggling with depression, ADHD, life transitions, stress, and more. She is also especially skilled at treating mood, psychotic, and anxiety disorders. In addition, Allison has extensive experience working with people who at high-risk or in crisis situations. In therapy, Allison tailors her treatment to meet individual needs.

Nicole Kothe, LPC, helps clients overcome challenges by finding their strengths. She works with teens and adults struggling with anxiety, depression, motivation issues, stress, and more. Nicole received an undergraduate degree from Hope College and an MSED from Northern Illinois University. Her career includes over two decades of experience as a middle and high school counselor where she served students with various social, emotional, and academic issues. In therapy, Nicole uses a client-centered approach and also incorporates mindfulness. Her goal is for each client to feel heard and gain the skills they need to move forward.

Change can be difficult, particularly when you are struggling with the stressors of life. Therapy can seem daunting when you already have so much going on. However, it does not have to be. Psychotherapy can help you clarify thinking, gain insight into past experiences that may be adversely impacting current circumstances, develop a plan, and increase your ability to handle and cope with the challenges of life. I have helped many people make the changes they needed to improve their mood, relationships, and overall functioning.

Dr. Michelle Hansen, Licensed Clinical Psychologist, is guided by compassion for the human experience in assisting her clients. She specializes in providing psychological testing services for her clients as the underlying cause for difficulties in cognitive, learning, emotional, or interpersonal difficulties is not always clear. Dr. Hansen's goals in assessment services are helping her clients discover their strengths and utilizing their challenges as opportunities to promote personal and interpersonal growth.

My counseling practice is a safe place for children, teens, and adults to tell their stories and work through issues. For over twenty years, I have worked with individuals and families to make sustainable changes over time. I partner with my clients in an empathetic and non-judgmental manner to identify and resolve underlying issues. Supportive check-in sessions are offered following intensive therapy to sustain change and promote the ongoing use of newly acquired skills. Additionally, I offer psychological assessments to address learning, emotional, or behavioral issues, as well as consultation on IEP/504 plans.

There are times when we struggle with an issue and need someone to encourage and help us. Sometimes we need to tell just one other person something we have done or been through. And once in a while our wheels come off, and we need serious support and help. It is very important to me that you feel safe when you come into my office, and that you are heard when it comes to the issues you are facing. I want you to feel you won't be judged and hopeful that true healing can occur.

Therapist-client rapport is a primary determinant of success. Clients say my positive, warm, coaching style resonates with them, making them feel positive and hopeful while tackling deep core issues. My sense of humor adds a touch of comfort and ease They like the privacy my office location provides. My extensive experience allows me to diagnose rapidly and choose reliable, research-backed strategies to help individuals struggling with anxiety or depression; families coping with a diagnosis of ADHD, or couples navigating relationship challenges, like infidelity, divorce, communication, and conflict.

Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. As long as the weather is conducive, she and her clients can often be found outdoors. Overall, Sarah leans towards a very goal-orientated style that incorporates the family system when available.

My goal is to help each client I work with feel empowered to be an active part of their own healing. I believe that my job is to create a safe space for clients to explore how to use many of their own strengths to get back on track when life has become overwhelming. I focus on teaching skills to bring some immediate relief while also addressing the underlying issues that are contributing to unhelpful patterns that have become part of the problem. I have a practical style that incorporates much warmth and compassion for each person's journey.

Are you feeling overwhelmed with life or feel like you're in a rut you can't seem to get out of? Do you wish your life or relationships looked different? When life throws us off balance we can find ourselves feeling anxious, irritable, exhausted or doubting ourselves. Whether you are struggling with current issues or issues from your past experiences, I will walk alongside you to develop healthy ways of coping, navigate difficult relationships, and heal trauma. I work with everyday people to identify and make positive life changes, find balance and joy, and engage more fully in life and relationships.

I have been working in the field of mental health for over 25 years. I have experience in many different settings, including hospitals, residential facilities, schools, and private practice. I have experience treating clients of all ages, though I specialize in working with adolescents and adults with various concerns or struggles.

We all would like our lives to be deeply satisfying, with good relationships, a sense of belonging, and a feeling like we are contributing members of society. However, sometimes we lose our way. We experience a loss of connection to ourselves or with others, we maintain beliefs and behaviors that were once helpful but now no longer serve us, or we get stuck in relationships that lack mutuality and intimacy. As a clinical psychologist with over fifteen years experience, I use a variety of techniques as we journey together help you:

Working with children and their families has always been the core of my practice. As a systems therapist, working with the family is as important as working with the child that presents for treatment. My primary focus is helping families in conflictual custody cases choose a more peaceful way of resolving problems in a more constructive and less adversarial way that minimizes the emotional pain for all family members, especially the children.

All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.

I realize that for some clients, the decision to enter therapy is made during a stressful time. However, I believe that these times can be useful in serving as a catalyst for change that leads to a happier, healthier life. I am strongly committed to helping my clients achieve satisfaction in all areas of their lives. I use a practical and skillful approach to problem solving that enables my clients to identify and overcome obstacles impeding their personal growth. I assists my clients in embracing their potential and building on their strengths so that they may experience improved interactions with others and their environment.

I work with people looking to move beyond roadblocks in their lives. These roadblocks can be as straightforward as learning how to manage anxiety or depression, or as complex as figuring out how to thrive or survive in an important relationship that's currently under stress. While many clients seek help with specific problems such as marriage, parenting, maneuvering workplace dynamics, or getting through specific crises, others are trying to find ways to overcome personal hurdles in their lives and move beyond their own self-perceived limitations. Whatever the concern, we tackle it together and develop a plan for moving forward.

Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.

I use an empathetic and empowering approach and favor interventions that focus on deepening your relationship with yourself, increasing your self-awareness and improving your relationships with others. I work with emotions, helping you to understand what, why and how to manage them and how to discover the wisdom they hold. I use a variety of strategies including cognitive/behavioral, psychodynamic, solution focused, dialectic behavior therapy and mindfulness meditation. I help you seek the sources of support available to you, both internal and external, and to create a balanced life that enables you to achieve your goals.