Cognitive Processing (CPT) Therapists in Rockford, IL

Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.

The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.

Life isn’t always easy. Sometimes, even the strongest people need help to work through some of life’s more challenging problems. Whether you struggle with anxiety, burn out from your job, post traumatic stress disorder, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. Are you ready to try a comprehensive approach to your mental health? I specialize in supporting individuals in their desire to experience optimal mental and physical wellbeing to meet their life goals.

Each of us carry untold stories, experiences, and challenges that have impacted us in different ways and have molded us into the people we are today. As a therapist, I focus on meeting each client where they are at to collaboratively navigate through life’s complexities, process those stories, and work towards healthier choices, relationships, and more authentic living.

I am a Licensed Clinical Social Worker in Illinois with an extensive work history over 30 years within the Rockford Area/surrounding community; providing Counseling, Therapy, Case Management, Problem Solving/Solution Focused Treatments. I have provided Clinical Social Work Services in a number of settings; local Community Mental Health Center, Hospitals, School Districts, Winnebago County Jail, Department of Veterans Affairs, Employee Assistance Programs and Group Practice. I have special interest in Student Athletes with Depression/Anxiety, Veterans with PTSD/negative military experiences, African Americans and Mental Health.

Change (no matter what it is) challenges your perceptions, feeling, memories, habits, and relationships. It starts out hard and messy, but it is growth. You are becoming a better parent, friend, partner, worker. But, you may not yet have much confidence in the decisions you're making. You want someone to listen carefully and to not question your sanity, in a non-judgmental, compassionate and insightful way. You know self questioning is normal, but you also know that talking it over with someone who has your best interests at heart will help you to feel better and more confident about your choices.

Hi I'm Brian. If you feel overwhelmed by life’s challenges, I can help you sort things out and start moving forward again. Together we will create a strategy for working through the dilemma that is stressing you out. I want to hear your story. I will listen with compassion and without judgement. For the last 17 years, I have helped individuals, families & couples resolve problematic situations. They often gain insight from the experiences. Self-empowerment begins with self-understanding. I take the time to educate you about treatment you receive. I will help you to understand why you do what you do and feel what you feel.

Hello, my name is Dee Anne, and I would like to thank you for taking the time to look at my profile. I graduated from the University of Illinois at Chicago with my MA in Art Therapy, and have been a licensed counselor since 1999, mostly in community mental health settings. Over the years I have gained experience working with people struggling with mental health disorders, grief & loss, stress management, trauma, adjusting to life transitions, relationship difficulties, self-esteem, Autism Spectrum Disorder and behavioral difficulties.

For over 30 years, I have been committed to providing hope and healing to people of all ages. Folks come to therapy for a variety of reasons but generally are hoping to develop a relationship in which they can show up and talk about what really matters to them. Within the context of this respectful, safe, and confidential relationship, I will help you to examine how your thoughts, feelings, and behaviors are interacting to keep you stuck.

I believe the most important part of therapy is the relationship between therapist and client. I use a personable, direct approach and will work with you to establish clear goals and a plan to help you work toward a place of grounding and in a place to make small changes over time.

I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.

I believe deeply in the ability we all have to grow and create an engaged and meaningful life. My role as a therapist involves a steadfast commitment to developing an understanding of my client’s perspective. Self-empowerment, radical acceptance, and authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative, and neuroscientific theory to guide us... but healing doesn’t happen via theory. It lies in you—your hopes, hardships, successes, and infinite wisdom. Sometimes we’ll laugh. Often, we’ll cry. But either way... You won’t walk this path alone.

I believe in facilitating a therapeutic space through the use of empathy and compassion. I rely on utilizing the tools of Person-Centered Therapy as well as Cognitive Behavioral Therapy and Mindfulness to aid in building a strong therapeutic bond. I believe in using a non-authoritative approach that aids in empowering clients so they may find their own strengths find meaningful solutions.

I am a trained and certified Equine Assisted Psychotherapy providing services at Healing Hearts Stable in Cherry Valley IL. Let me partner with you in your journey to healing, utilizing the horse as a powerful therapeutic tool. Equine Assisted Psychotherapy, or Horse Therapy, is an evidence based modality that can assist client's in a unique way that in-office sessions just can't.

Whether you are looking for a safe space to explore your gender or sexuality, manage anxiety or heal trauma, continue reading. Whether these are issues that are impacting you personally or as a couple, you will have a non-judgmental space to work on them as we partner to find solutions for you. If you experiencing grief or loss, we can process and find tools to help you get through it. If you are struggling with your self-image, I will help you look for your truth. I also provide LCSW supervision and enjoy providing therapy to other therapists.

Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.