Family Therapy in Plainfield, IL

I primarily work with adolescents, adults, and couples with concerns relating to life transitions, relationship struggles, grief and loss, as well as varying conditions of anxiety, depression, and other mood related conditions. My experience includes working with others through difficult transitions and periods of time, when a sense of direction may feel lost and motivation is a struggle.

Are you anxious or depressed? Are you struggling with anger? Do you feel dis-ease or question your life direction? Do you wonder if it is ever possible to feel content, grounded and happy?

In a world of uncertainty and constant negativity, you might be feeling many emotions that you really are not used to. Anger, depression, anxiety, stress, isolation, and loneliness are just a small amount of these feelings that you may have, and I am here to help! Everyone struggles - myself, you, your child, heck even your pet can seem ‘off’ some days (my cats show endless amounts of expression). I work best with nerds, whether you’re 5 or 50! I’ve dealt with bullies and being outcasted personally due to my quirks so if you need help with communication, self-expression, or have ‘specific’ stuff (you know what I mean), I’m your guy!

This quote sums up my practice, "What are the words you do not yet have? What do you need to say? ... There are so many silences to be broken." I provide counseling services to adolescents and adults (ages 14+) with particular focus on Relationship Issues, Depression and Anxiety Disorders, Substance Abuse Issues, Life Adjustment and Transition Issues, Men's Issues, Mood Disorders, Trauma, Spiritual/Religious Issues, and Parenting Issues. - Please note - I accept new clients for in-person sessions only. I am not offering telehealth services at this time.

Whether you are 30 or 80 years old and feel stuck in a difficult situation, I can help you deal with any relationship concerns with your spouse/significant other, parents, kids, or friends, by helping you free yourself up from negative and depressive thoughts, so that you can enjoy life and be happy again. With training and education from Loyola University and Loyola Hospital, plus over 20 years as a therapist, I am confident that my experience will help you through rough times by coping and developing a more positive and confident outlook.

Let's be real, life is hard and sometimes we get lost on the way. I would like to be there to guide you through life's ups and downs. I enjoy focusing on the importance of work/ life balance and the power of self-discovery. I provide a safe space for clients to identify triggers to their feelings and apply various coping skills to address concerns. With a bit of humor and a lot of support, I am here to listen, talk and support you. Appointment booking is available through my website: https://woundedhealerscounselingservice.com/

I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or loss. I believe everyone holds ability to grow and heal, and that my role is to help individuals find their own path toward a meaningful and fulfilled life.

Whether I am working with you as a couple, a parent, or on your own personal development, we will ask and answer the tough questions and put in real work in an effort to uncover why things are the way they are, strengthen your relationships and provide actions, skills and approaches aimed at positive change.

My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma, self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting, marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.

Do you feel like you’re on a never ending “self improvement treadmill”? Are you trying to do “all the things” but you’re stuck feeling like you’re too much or not enough? Have you found yourself wresting with unhealthy patterns, anxiety, frustration, exhaustion, and relationship challenges? Please believe me when I tell you that you are not alone. I support empower and equip grown ups (adults) in finding true health and healing on their own terms. I help high-performers develop self compassion and the skills needed to heal trauma, relieve anxiety, and curb depression.

Are you simply tired of feeling undervalued, unseen, unheard or uncomfortable? Are you struggling to find ways to build confidence and get unstuck? Maybe there is no one to honestly confide in about how you truly feel, because outwardly, you are a high-achiever and put together? You feel torn about spending time working on yourself, but you’ll do anything for others, even if it puts you out? It’s time to learn how this cycle began so we can rewire the anxious brain and create healthier and more fulfilling ways to live life! You will learn boundaries and how to set them to make yourself a priority, maybe for the first time ever!

We all feel things in ways others cannot understand. I get it. I am definitely not your typical counselor, I have a back story that goes on for miles. I also started out with goals in life, dreams, and thoughts about how I wanted life to be. Just like you, my journey was sidetracked by paths that were unforeseen. At times, fun, tragic, and potholes and bumps that challenged my core. Making the choice to come to counseling is awkward. To have to admit to yourself we have unresolved issues is a milestone. The secret is if you are reading this, you are stronger than you believe.

I am passionate about understanding the whole person and uncovering the different experiences and situations that make the person who they presently are; however, where you are or where you have been doesn’t have to be who you are. Together we can discover or even rediscover your passion and purpose. I strive to create an environment where you can be your true and authentic self, while encouraging continuous growth and development.

I believe in creating a therapeutic environment that is conducive to healing / growth. It is important I develop a strong, genuine relationship with clients that allows me to deeply understand each person's own unique experiences and to accept each person as they are without judgment. I meet clients where they're at in their life processes and collaborate with them in order to help navigate and find solutions to their struggles. I can help with self harming, divorce, relationship issues, identity struggles, anxiety, depression, stress, emotion regulation, etc.

I specialize in helping couples keep their commitments to lifelong marriage or partnership wherever possible-- restoring friendships, managing conflict, healing relationship hurts and traumas, supporting each other's life dreams, and reconnecting again over what it means to do life together. My practice includes helping couples prepare for marriage, providing consultation for those with relationship questions and concerns, and providing therapy for couples in distress. I have increasingly embraced the belief that connection with others is what makes life meaningful and that relationships are worth the effort. My training encompasses several therapy approaches.

T.H.A.T LIFE was created to see people make a profound change to live their best LIFE now. Our goal is to help individuals and families overcome obstacles and transition through life’s challenges. Are you ready to break generational curses? Are you sick and tired of past drama causing daily trauma. Through the use of words and strategies, individuals and families will undergo a profound change that creates the best version of themselves in order to achieve success.

As a therapist, I enjoy helping individuals and families reach their full potential and overcome obstacles. I encourage clients to learn new skills in therapy, gain insight and learn to collaborate with me, their families, and other important individuals in their lives. I have experience working with young children, especially those with Autism Spectrum Disorder, anxiety and SPD. While working with parents, I respect them as the expert on their children, while providing insight based on experience and knowledge of current research. With young children, I use play therapy to help facilitate communication between the child and the therapist.

The COVID-19 pandemic has been hard for everyone. You may feel stressed, anxious, confined, angry, or depressed. You may even feel **guilty** for feelings those things. You don't have to deal with it alone. Let me help you cope and find ways to adjust to these new challenges. If you are ready to take the next big step but you don't know how - If you are willing to try out new things once our session is over - If you are able to open up to a new perspective... Then you are ready, willing, and able! We can start moving you in the right direction. Seriously - let's get going.

I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I received a Master's Degree from the Chicago School of Professional Psychology. I specialize in addictions, eating disorders, trauma, self-harm behaviors, depression, and anxiety. I work with adolescents and adults. I have a holistic, strength-based, and direct therapeutic approach to empower my clients to build and sustain a meaningful life. My goal is to build real and lasting change. I work with individuals, couples, families, and any other community based support systems.