Therapists in Park Ridge, IL

Photo of Stephanie A Rialmo, Licensed Professional Counselor in Park Ridge, IL
Stephanie A Rialmo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I believe that as individuals, our journeys are vastly unique, but we aren’t so different. We all deserve to experience our emotions and heal from our past, present, and for our future. Whether you’re seeking services to find possible solutions to a past or current issue, a space where you can untangle behaviors or thoughts without judgment, or a place to continue your journey of self discovery, I am here to provide you with guidance and support. My passion is to provide individuals with opportunities to grow in a safe and validating environment while using integrative therapeutic approaches, a holistic lense, and authenticity.
I believe that as individuals, our journeys are vastly unique, but we aren’t so different. We all deserve to experience our emotions and heal from our past, present, and for our future. Whether you’re seeking services to find possible solutions to a past or current issue, a space where you can untangle behaviors or thoughts without judgment, or a place to continue your journey of self discovery, I am here to provide you with guidance and support. My passion is to provide individuals with opportunities to grow in a safe and validating environment while using integrative therapeutic approaches, a holistic lense, and authenticity.
(847) 752-5215 View (847) 752-5215
Photo of Sarah Ziegler, Counselor in Park Ridge, IL
Sarah Ziegler
Counselor, LCPC, PEL-SC, NCC
Verified Verified
Park Ridge, IL 60068
I work to support you in a collaborative, warm, and direct manner to bring subconscious thoughts and feelings to the conscious mind to create lasting habits, attitudinal and behavior modification. While every individual brings their own unique stories and belief systems to counseling, I utilize an integrative theoretical approach, adjusting modalities and techniques accordingly to support clients in achieving their personal counseling goals.
I work to support you in a collaborative, warm, and direct manner to bring subconscious thoughts and feelings to the conscious mind to create lasting habits, attitudinal and behavior modification. While every individual brings their own unique stories and belief systems to counseling, I utilize an integrative theoretical approach, adjusting modalities and techniques accordingly to support clients in achieving their personal counseling goals.
(847) 595-5887 View (847) 595-5887
Photo of Samantha Mizock, Licensed Professional Counselor in Park Ridge, IL
Samantha Mizock
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Park Ridge, IL 60068
Life can be hard and ever-changing. As a therapist, my goal is to create an authentic, warm environment to help clients feel at ease when talking about what is going on in their lives. My goal is to work collaboratively with my clients and guide them to the life that they want to achieve. My goal as a therapist is to use an eclectic therapeutic style to help clients understand what is going on in their life, and develop coping skills to help them achieve and maintain their goals.
Life can be hard and ever-changing. As a therapist, my goal is to create an authentic, warm environment to help clients feel at ease when talking about what is going on in their lives. My goal is to work collaboratively with my clients and guide them to the life that they want to achieve. My goal as a therapist is to use an eclectic therapeutic style to help clients understand what is going on in their life, and develop coping skills to help them achieve and maintain their goals.
(773) 923-0467 View (773) 923-0467
Photo of Andrea K Finnegan, Clinical Social Work/Therapist in Park Ridge, IL
Andrea K Finnegan
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
Not accepting new clients
I believe everyone has an inherent capacity to change, find solutions, heal from pain, and create a purposeful life. Using a strengths based approach, I collaborate with clients to identify issues that are most troubling to them and tailor the clinical experience to best fit the clinical needs. I strive to a provide down to earth and accessible environment that will foster a confidential professional relationship, which in turn provides a solid foundation for personal growth. A client best suited for my practice will be someone who wants to be heard and accepted, and someone who appreciates feedback, observation, and validation.
I believe everyone has an inherent capacity to change, find solutions, heal from pain, and create a purposeful life. Using a strengths based approach, I collaborate with clients to identify issues that are most troubling to them and tailor the clinical experience to best fit the clinical needs. I strive to a provide down to earth and accessible environment that will foster a confidential professional relationship, which in turn provides a solid foundation for personal growth. A client best suited for my practice will be someone who wants to be heard and accepted, and someone who appreciates feedback, observation, and validation.
(847) 737-3031 View (847) 737-3031
Photo of Andrew Mahoney, Licensed Clinical Professional Counselor in Park Ridge, IL
Andrew Mahoney
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Park Ridge, IL 60068
I work with our centers providing counseling, staff development and online counseling and coaching. Always committed to your potential, well being, with active participation and towards what you want to achieve. My focus is personal growth, identity and achievement. I have extensive training in individual, Group and Family therapy. See www.centerforidentitypotential.com . I provide training /supervision for mental health professionals. A specialty area for me is the Gifted and Talented population providing presentations, workshops and keynotes on counseling and social-emotional needs of this special population.
I work with our centers providing counseling, staff development and online counseling and coaching. Always committed to your potential, well being, with active participation and towards what you want to achieve. My focus is personal growth, identity and achievement. I have extensive training in individual, Group and Family therapy. See www.centerforidentitypotential.com . I provide training /supervision for mental health professionals. A specialty area for me is the Gifted and Talented population providing presentations, workshops and keynotes on counseling and social-emotional needs of this special population.
(703) 493-0932 View (703) 493-0932
Photo of Brian Lazzaro, Psychologist in Park Ridge, IL
Brian Lazzaro
Psychologist, PhD, NCSP
Verified Verified
Park Ridge, IL 60068
Not accepting new clients
Thank you for taking the first step in seeking help! If you suffer from any of the following....we are here for you: anxiety, panic attacks, depression, loss of a family or friend, anger management, relationship issues, mood disorders, suicidal ideation, ADHD, gender identity, emotional disturbance, etc. You deserve a relaxing office and quiet/safe office space to come to so you can talk about what is going on in your life. Always be moving in a positive direction. - I am also a practicing EMT (20 years). Please reach out and call if you are a first responder or healthcare worker in need of support. TY
Thank you for taking the first step in seeking help! If you suffer from any of the following....we are here for you: anxiety, panic attacks, depression, loss of a family or friend, anger management, relationship issues, mood disorders, suicidal ideation, ADHD, gender identity, emotional disturbance, etc. You deserve a relaxing office and quiet/safe office space to come to so you can talk about what is going on in your life. Always be moving in a positive direction. - I am also a practicing EMT (20 years). Please reach out and call if you are a first responder or healthcare worker in need of support. TY
(773) 985-8915 View (773) 985-8915
Photo of Sofia Jimenez, Psychologist in Park Ridge, IL
Sofia Jimenez
Psychologist, PsyD, LCP
Verified Verified
Park Ridge, IL 60068
People often come to therapy seeking strength and motivation to improve their lives and simply to feel better. I will work with you to discover and connect with what motivates you in a warm and practical atmosphere that supports self-acceptance, growth and confidence in your own unique abilities. A strong connection with self (values, boundaries, strengths, wants and needs) is the foundation for our meaningful connections with others. Trauma, life transitions, and the general messiness of life can sometimes require us to re-connect with self in a new way. Talk therapy can provide the space to create new connections.
People often come to therapy seeking strength and motivation to improve their lives and simply to feel better. I will work with you to discover and connect with what motivates you in a warm and practical atmosphere that supports self-acceptance, growth and confidence in your own unique abilities. A strong connection with self (values, boundaries, strengths, wants and needs) is the foundation for our meaningful connections with others. Trauma, life transitions, and the general messiness of life can sometimes require us to re-connect with self in a new way. Talk therapy can provide the space to create new connections.
(773) 467-7042 View (773) 467-7042
Photo of Dr. Ken Kikuchi, Psychologist in Park Ridge, IL
Dr. Ken Kikuchi
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068  (Online Only)
Dr. Kikuchi is a Licensed Clinical Psychologist with over 17 years of experience in health care services. Dr. Kikuchi offers a supportive and integrated approach to psychotherapy by using cognitive and behavior techniques as well as humanistic approaches that focus on existential concerns, mindfulness, and acceptance to help clients better adjust to life changes. He has experience working with a culturally diverse population who have wide range of acute or chronic disorders.
Dr. Kikuchi is a Licensed Clinical Psychologist with over 17 years of experience in health care services. Dr. Kikuchi offers a supportive and integrated approach to psychotherapy by using cognitive and behavior techniques as well as humanistic approaches that focus on existential concerns, mindfulness, and acceptance to help clients better adjust to life changes. He has experience working with a culturally diverse population who have wide range of acute or chronic disorders.
(847) 908-5772 View (847) 908-5772
Photo of Keri Gnanashanmugam, Licensed Social Worker in Park Ridge, IL
Keri Gnanashanmugam
Licensed Social Worker, LSW, EMDR, IFS, Somatic
Verified Verified
2 Endorsed
Park Ridge, IL 60068  (Online Only)
You've landed on the right page if you want to work on difficult relationships with family, friends, work, lovers or yourself. Perhaps you want help: managing toxic stress, feeling more calm and confident, less lonely or resentful, managing conflict, exploring boundaries, overcoming codependency, changing counterproductive patterns, letting go of the need to control, learning how to identify and express yourself in an effective way, improving self-esteem, improving communication, and shifting away from insecure attachment styles. I offer both individual and couples therapy, and specialize in complex trauma and relationships.
You've landed on the right page if you want to work on difficult relationships with family, friends, work, lovers or yourself. Perhaps you want help: managing toxic stress, feeling more calm and confident, less lonely or resentful, managing conflict, exploring boundaries, overcoming codependency, changing counterproductive patterns, letting go of the need to control, learning how to identify and express yourself in an effective way, improving self-esteem, improving communication, and shifting away from insecure attachment styles. I offer both individual and couples therapy, and specialize in complex trauma and relationships.
(847) 851-4864 View (847) 851-4864
Photo of Julie Ann Doherty, Counselor in Park Ridge, IL
Julie Ann Doherty
Counselor, MA, LCPC, ACHt
Verified Verified
Park Ridge, IL 60068  (Online Only)
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
(847) 960-3812 View (847) 960-3812
Photo of Nancy L Vogg, Counselor in Park Ridge, IL
Nancy L Vogg
Counselor, LCPC
Verified Verified
Park Ridge, IL 60068
I AM NOW OFFERING SECURE TELEPHONIC COUNSELING DURING THIS CRISIS. I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship,and school and work issues. Treatment is focused on achieving goals-emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction--there is no upside to negativity, I help my clients get back on a positive path.
I AM NOW OFFERING SECURE TELEPHONIC COUNSELING DURING THIS CRISIS. I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship,and school and work issues. Treatment is focused on achieving goals-emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction--there is no upside to negativity, I help my clients get back on a positive path.
(847) 920-4457 View (847) 920-4457
Photo of Carolyn Schaefer Placko, Clinical Social Work/Therapist in Park Ridge, IL
Carolyn Schaefer Placko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Park Ridge, IL 60068
I have experience working with a variety of mood (depression and bipolar), anxiety (phobias and panic) and adjustment disorders as well as the impact medical and psychiatric conditions can have on one's life and family. I enjoy helping people get to the other side of life transitions, like healing from divorce, changing jobs or careers, or caregiving stress. And for people already recovering from addiction (yours or someone else's), I bring a deep understanding of 12 Step recovery to the therapeutic experience.
I have experience working with a variety of mood (depression and bipolar), anxiety (phobias and panic) and adjustment disorders as well as the impact medical and psychiatric conditions can have on one's life and family. I enjoy helping people get to the other side of life transitions, like healing from divorce, changing jobs or careers, or caregiving stress. And for people already recovering from addiction (yours or someone else's), I bring a deep understanding of 12 Step recovery to the therapeutic experience.
(224) 223-1129 View (224) 223-1129
Photo of Meghann Richko, Counselor in Park Ridge, IL
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness
Verified Verified
Park Ridge, IL 60068
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
(847) 278-2185 x8 View (847) 278-2185 x8
Photo of Elizabeth Lennon, Drug & Alcohol Counselor in Park Ridge, IL
Elizabeth Lennon
Drug & Alcohol Counselor, MS, CADC
Verified Verified
Park Ridge, IL 60068
I have experienced profound change and healing in my life. I see how my most significant shifts have been due to the incredible help I have been blessed to receive. I feel called to serve as your guide, and share the gifts I've been given on my journey. I really believe in your unique process and that you have what you need to heal yourself. Support and guidance are essential for you to most deeply discover what you are seeking. I look forward to assisting you in reaching your next level of growth.
I have experienced profound change and healing in my life. I see how my most significant shifts have been due to the incredible help I have been blessed to receive. I feel called to serve as your guide, and share the gifts I've been given on my journey. I really believe in your unique process and that you have what you need to heal yourself. Support and guidance are essential for you to most deeply discover what you are seeking. I look forward to assisting you in reaching your next level of growth.
View
Photo of Kari Sikich, LCPC, PLLC, Licensed Clinical Professional Counselor in Park Ridge, IL
Kari Sikich, LCPC, PLLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Park Ridge, IL 60068  (Online Only)
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the resiliencies clients already possess and offer tools and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, and divorce and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the resiliencies clients already possess and offer tools and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, and divorce and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
(773) 362-4174 View (773) 362-4174
Photo of Angela Marie Costanza, Licensed Clinical Professional Counselor in Park Ridge, IL
Angela Marie Costanza
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Park Ridge, IL 60068
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
(312) 702-2938 View (312) 702-2938
Photo of Michelle Trudeau, Clinical Social Work/Therapist in Park Ridge, IL
Michelle Trudeau
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
I am a Licensed Clinical Social Worker, certified Parent Coach and currently completing training for certification through PSI (Postpartum Support International) in Perinatal Mental Health and Mood Disorders. I am dedicated to supporting mothers from all different stages. While motherhood can bring up overwhelming feelings of love, joy and excitement, it is normal for these emotions to coincide with feelings of stress, anxiety, frustration and sadness. I will help you navigate the many feelings, experiences, and challenges motherhood has to offer in a safe and judgment-free space, where you feel free to be your most authentic self.
I am a Licensed Clinical Social Worker, certified Parent Coach and currently completing training for certification through PSI (Postpartum Support International) in Perinatal Mental Health and Mood Disorders. I am dedicated to supporting mothers from all different stages. While motherhood can bring up overwhelming feelings of love, joy and excitement, it is normal for these emotions to coincide with feelings of stress, anxiety, frustration and sadness. I will help you navigate the many feelings, experiences, and challenges motherhood has to offer in a safe and judgment-free space, where you feel free to be your most authentic self.
(224) 249-6075 View (224) 249-6075
Photo of Kristin Pederson Flores, Marriage & Family Therapist in Park Ridge, IL
Kristin Pederson Flores
Marriage & Family Therapist, LMFT
Verified Verified
Park Ridge, IL 60068
I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.
I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.
(872) 231-3066 View (872) 231-3066
Photo of Michael Russell, Licensed Professional Counselor in Park Ridge, IL
Michael Russell
Licensed Professional Counselor, LPC
Not Verified Not Verified
Park Ridge, IL 60068
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
(847) 242-2417 View (847) 242-2417
Photo of Bob Campbell, Psychologist in Park Ridge, IL
Bob Campbell
Psychologist, PsyD
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Not accepting new clients
You may be facing one of the biggest challenges of your life--a relationship problem, a serious illness, significant loss, anxiety or depression. I use both brief and long-term methods so that we can make progress quickly and then sustain it. As we work toward a greater understanding and clarity, I will help you to pay attention to your thoughts, feelings, and sensations; accompanying you through the fear and sadness, the pain and loneliness. My goal is for you to end up feeling stronger and more capable. Call now or use this secure form: https://www.empathic.com/cp/client/register?clinic=451.
You may be facing one of the biggest challenges of your life--a relationship problem, a serious illness, significant loss, anxiety or depression. I use both brief and long-term methods so that we can make progress quickly and then sustain it. As we work toward a greater understanding and clarity, I will help you to pay attention to your thoughts, feelings, and sensations; accompanying you through the fear and sadness, the pain and loneliness. My goal is for you to end up feeling stronger and more capable. Call now or use this secure form: https://www.empathic.com/cp/client/register?clinic=451.
(847) 462-4321 View (847) 462-4321

How does your Therapist compare?

Number of Therapists in Park Ridge, IL

100+

Average cost per session

$150

Therapists in Park Ridge, IL who prioritize treating:

95% Anxiety
89% Depression
80% Relationship Issues
78% Self Esteem
66% Grief
66% Coping Skills
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
54% Aetna
50% Cigna and Evernorth

How Therapists in Park Ridge, IL see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Park Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.