Therapists in Park Ridge, IL
Do you find yourself struggling with persistent feelings of inadequacy and self-doubt, often feeling overwhelmed and alternating between feelings of numbness and chaos? Perhaps navigating relationships feels daunting, as you might frequently prioritize others' happiness while neglecting your own needs. You're left feeling anxious, frustrated, and with a profound sense of loneliness. I specialize in struggles stemming from CPTSD and codependency, hold space for your self-discovery and support you in building healthier relationship patterns with yourself and others.
Do you find yourself struggling with persistent feelings of inadequacy and self-doubt, often feeling overwhelmed and alternating between feelings of numbness and chaos? Perhaps navigating relationships feels daunting, as you might frequently prioritize others' happiness while neglecting your own needs. You're left feeling anxious, frustrated, and with a profound sense of loneliness. I specialize in struggles stemming from CPTSD and codependency, hold space for your self-discovery and support you in building healthier relationship patterns with yourself and others.
Kari Sikich, LCPC, PLLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Online Only
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the strengths and resiliencies clients already possess and offer strategies and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, divorce, and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
As an LCPC, Mediator, and Clinical Supervisor with over 15 years of experience, I focus on the strengths and resiliencies clients already possess and offer strategies and interventions to help overcome barriers. Some areas I specialize in are anxiety, depression, trauma, major life events, divorce, and familial conflict. I have worked across different levels of care and understand the importance of a trusting, therapeutic relationship.
Tonya Nowlin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Online Only
Waitlist for new clients
Tonya is an intuitive and resourceful clinical therapist. She is highly regarded for a creative, empowering and strengths-based approach to counseling, and quickly establishing rapport and trust with clients from a wide range of ages and backgrounds. Tonya uses trauma-informed, innovative and adaptable treatment strategies, based on research and current best practices. As a clinician, she’s adept at helping clients assess and change environmental triggers and thoughts contributing to a problem. Most importantly, Tonya works collaboratively with clients to establish clear goals and to develop a personalized treatment plan.
Tonya is an intuitive and resourceful clinical therapist. She is highly regarded for a creative, empowering and strengths-based approach to counseling, and quickly establishing rapport and trust with clients from a wide range of ages and backgrounds. Tonya uses trauma-informed, innovative and adaptable treatment strategies, based on research and current best practices. As a clinician, she’s adept at helping clients assess and change environmental triggers and thoughts contributing to a problem. Most importantly, Tonya works collaboratively with clients to establish clear goals and to develop a personalized treatment plan.
I seek to serve members of the clergy and their families in Illinois. You and your dear ones often experience great joy and meaning in your callings. Along with these, however, you frequently feel lonely, isolated, judged, never good enough, overwhelmed, overworked, underpaid, and dismissed, feelings which you dare not share with others. You need to be seen and heard by someone with whom you can freely express these emotions, speak your truth, and be your authentic self. With me, you will find a non-judgmental therapist who has had similar experiences and who understands the unique challenges which clergy and their families face.
I seek to serve members of the clergy and their families in Illinois. You and your dear ones often experience great joy and meaning in your callings. Along with these, however, you frequently feel lonely, isolated, judged, never good enough, overwhelmed, overworked, underpaid, and dismissed, feelings which you dare not share with others. You need to be seen and heard by someone with whom you can freely express these emotions, speak your truth, and be your authentic self. With me, you will find a non-judgmental therapist who has had similar experiences and who understands the unique challenges which clergy and their families face.
Center for Relationship Health, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
2 Endorsed
Park Ridge, IL 60068
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
I strive to focus my clinical training on couples, families and individual therapy, case management, group counseling as needed, and couples and family intervention. I have acquired strategic skills in communication, parenting interventions, and family stabilization. With this experience, I was able to make use of various modalities and interventions and acknowledge my specialty in emphasizing family roles, generational traumas and the differentiating between individuals, couples and families in a therapeutic setting.
I strive to focus my clinical training on couples, families and individual therapy, case management, group counseling as needed, and couples and family intervention. I have acquired strategic skills in communication, parenting interventions, and family stabilization. With this experience, I was able to make use of various modalities and interventions and acknowledge my specialty in emphasizing family roles, generational traumas and the differentiating between individuals, couples and families in a therapeutic setting.
Dr. Jillian M Wickery
Psychologist, PhD
Verified Verified
Park Ridge, IL 60068
Not accepting new clients
If you’re looking for answers, I don’t have them. But if you’re looking for someone to help you face the tough questions, you’re in the right place. Questions like “Why do I feel stuck?”, “What do I truly want?”, or “How can I change my circumstances?” can be hard to navigate on your own. I have 20 years of experience helping patients reclaim their happiness from the effects of anxiety, depression, loss of motivation, stress and perfectionism. I work with individuals, mother-daughter relationships, siblings, and help couples redefine their relationships after time or troubles erode familiar routes to connection. Therapy can help.
If you’re looking for answers, I don’t have them. But if you’re looking for someone to help you face the tough questions, you’re in the right place. Questions like “Why do I feel stuck?”, “What do I truly want?”, or “How can I change my circumstances?” can be hard to navigate on your own. I have 20 years of experience helping patients reclaim their happiness from the effects of anxiety, depression, loss of motivation, stress and perfectionism. I work with individuals, mother-daughter relationships, siblings, and help couples redefine their relationships after time or troubles erode familiar routes to connection. Therapy can help.
Jen Haughey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
Ashley Hodges
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068
You feel stuck and you don't know what to do next in your life. It feels as if you haven't been happy for a long time. You're supposed to have life, work, school, and relationships figured out, but you feel far from it. You feel like you're in a rut and hope you can climb your way out. It's hard to find footing when you feel lost and you don't know where to turn next.
You feel stuck and you don't know what to do next in your life. It feels as if you haven't been happy for a long time. You're supposed to have life, work, school, and relationships figured out, but you feel far from it. You feel like you're in a rut and hope you can climb your way out. It's hard to find footing when you feel lost and you don't know where to turn next.
I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.
I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.
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I am a Licensed Clinical Social Worker, certified Parent Coach and currently completing training for certification through PSI (Postpartum Support International) in Perinatal Mental Health and Mood Disorders. I am dedicated to supporting mothers from all different stages. While motherhood can bring up overwhelming feelings of love, joy and excitement, it is normal for these emotions to coincide with feelings of stress, anxiety, frustration and sadness. I will help you navigate the many feelings, experiences, and challenges motherhood has to offer in a safe and judgment-free space, where you feel free to be your most authentic self.
I am a Licensed Clinical Social Worker, certified Parent Coach and currently completing training for certification through PSI (Postpartum Support International) in Perinatal Mental Health and Mood Disorders. I am dedicated to supporting mothers from all different stages. While motherhood can bring up overwhelming feelings of love, joy and excitement, it is normal for these emotions to coincide with feelings of stress, anxiety, frustration and sadness. I will help you navigate the many feelings, experiences, and challenges motherhood has to offer in a safe and judgment-free space, where you feel free to be your most authentic self.
Hello and congratulations on taking this step towards building the best version of you. I am a licensed clinical social worker with nearly 30 years of experience in mental health and crisis intervention. I build trusting relationships with clients through empathy, acceptance, skill building, and humor.
Hello and congratulations on taking this step towards building the best version of you. I am a licensed clinical social worker with nearly 30 years of experience in mental health and crisis intervention. I build trusting relationships with clients through empathy, acceptance, skill building, and humor.
Tina Adenuga is a Psychiatric Mental Health Nurse Practitioner in Illinois. She earned her certificate as a PMHNP from the University of Cincinnati Ohio. Prior to pursuing her PMHNP, she earned her Bachelor's in Nursing Science from Purdue University Calumet, and received both a Master's in Nursing Science and Master's of Public Health from Grand Canyon University Arizona. As a nurse, Tina has worked with clients of various age-ranges and behavioral health backgrounds. Her interest lies in helping clients improve their quality of life so they can live to their fullest potential.
Tina Adenuga is a Psychiatric Mental Health Nurse Practitioner in Illinois. She earned her certificate as a PMHNP from the University of Cincinnati Ohio. Prior to pursuing her PMHNP, she earned her Bachelor's in Nursing Science from Purdue University Calumet, and received both a Master's in Nursing Science and Master's of Public Health from Grand Canyon University Arizona. As a nurse, Tina has worked with clients of various age-ranges and behavioral health backgrounds. Her interest lies in helping clients improve their quality of life so they can live to their fullest potential.
I provide counseling for adults struggling with difficult life transitions, relationship problems, depression, anxiety, parenting challenges, career stagnation, health issues and grief and loss. I also work with couples who are experiencing difficulties in their relationship and who are seeking help in reducing conflict, improving communication and increasing intimacy.
I provide counseling for adults struggling with difficult life transitions, relationship problems, depression, anxiety, parenting challenges, career stagnation, health issues and grief and loss. I also work with couples who are experiencing difficulties in their relationship and who are seeking help in reducing conflict, improving communication and increasing intimacy.
Life is oftentimes unsatisfactory and stressful which causes emotional pain and suffering in our daily lives. We learn to cope with this suffering by clinging to negative thoughts, feelings, and reactivities that seem inescapable. My purpose in therapy is to bring an empathic and compassionate awareness and understanding of these negative attachments and provide practices to generate a positive wholesome sense of self and well-being.
Life is oftentimes unsatisfactory and stressful which causes emotional pain and suffering in our daily lives. We learn to cope with this suffering by clinging to negative thoughts, feelings, and reactivities that seem inescapable. My purpose in therapy is to bring an empathic and compassionate awareness and understanding of these negative attachments and provide practices to generate a positive wholesome sense of self and well-being.
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward, if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI+ concerns.
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward, if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI+ concerns.
I utilize several approaches to best meet the goals of my clients, including a strong focus on Narrative therapy, CBT, and DBT approaches. My goal is to build a strong therapeutic relationship with a foundation of trust. I believe in guiding my clients at a pace that you’re comfortable with to get you where you want to be.
I utilize several approaches to best meet the goals of my clients, including a strong focus on Narrative therapy, CBT, and DBT approaches. My goal is to build a strong therapeutic relationship with a foundation of trust. I believe in guiding my clients at a pace that you’re comfortable with to get you where you want to be.
Do you experience moments that are confusing and overwhelming? Do you find yourself searching for answers to overcome obstacles that prevent you from living your best life? Therapy is an avenue to explore your unique situation and assist in obtaining skills to find success. Utilizing various evidence based approaches, one can become empowered to manage life challenges.
Do you experience moments that are confusing and overwhelming? Do you find yourself searching for answers to overcome obstacles that prevent you from living your best life? Therapy is an avenue to explore your unique situation and assist in obtaining skills to find success. Utilizing various evidence based approaches, one can become empowered to manage life challenges.
In a world filled with uncertainty and constant change, we often struggle to find peace and stability. Having a refuge to depend on is one way we can feel some sense of relief. I believe that the process of healing is not meant to be easy, and encourage clients to ease out of their comfort zone with the help of a guide.
In a world filled with uncertainty and constant change, we often struggle to find peace and stability. Having a refuge to depend on is one way we can feel some sense of relief. I believe that the process of healing is not meant to be easy, and encourage clients to ease out of their comfort zone with the help of a guide.
See more therapy options for Park Ridge
How does your Therapist compare?
Number of Therapists in Park Ridge, IL
100+
Average cost per session
$150
Therapists in Park Ridge, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
65% | Trauma and PTSD |
64% | Grief |
63% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
61% | Aetna |
52% | Cigna and Evernorth |
How Therapists in Park Ridge, IL see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |