Therapists for Seniors in Palos Heights, IL
Safe Haven Counseling PLLC consists LCPC's, LCSW's, CADC's, and Pre-Licensed Clinical Interns. Our diverse professional experiences allow us to serve a variety of conditions for individuals and couples in the South Suburbs and greater Chicago land area. We provide support for anxiety, bipolar, depression, grief, PTSD, relationship distress, trauma, substance abuse, substance abuse recovery management, stage of life stressors, medical condition stressors, and more.
Safe Haven Counseling PLLC consists LCPC's, LCSW's, CADC's, and Pre-Licensed Clinical Interns. Our diverse professional experiences allow us to serve a variety of conditions for individuals and couples in the South Suburbs and greater Chicago land area. We provide support for anxiety, bipolar, depression, grief, PTSD, relationship distress, trauma, substance abuse, substance abuse recovery management, stage of life stressors, medical condition stressors, and more.
My therapeutic lens is integrative: focusing on family systems, strengths, solutions. I am a Certified Clinical Anxiety Treatment Professional and specialize in the treatment of depression, anxiety, relationship conflict, and trauma. The goals of therapy are to help you heal from wounds and to learn the skills to manage distressing feelings and emotions, so you can live life fully present, calm and confident. I invite you to learn the skills to calm the mind and body, change patterns and behaviors, and imagine the life you want to create, one that brings peace and a sense of well being.
My therapeutic lens is integrative: focusing on family systems, strengths, solutions. I am a Certified Clinical Anxiety Treatment Professional and specialize in the treatment of depression, anxiety, relationship conflict, and trauma. The goals of therapy are to help you heal from wounds and to learn the skills to manage distressing feelings and emotions, so you can live life fully present, calm and confident. I invite you to learn the skills to calm the mind and body, change patterns and behaviors, and imagine the life you want to create, one that brings peace and a sense of well being.
I specialize in working with pre-adolescents, adolescents/ teenagers, adults, and seniors who struggle with psychological and behavioral disorders and social ills.
I possess the innate ability to establish rapport, build confidence, and relate to individuals on all levels. In addition, I have an outstanding track record for maintaining strong relationships with individuals, parents, students, peers, and administration leaders, and community partners.
I specialize in working with pre-adolescents, adolescents/ teenagers, adults, and seniors who struggle with psychological and behavioral disorders and social ills.
I possess the innate ability to establish rapport, build confidence, and relate to individuals on all levels. In addition, I have an outstanding track record for maintaining strong relationships with individuals, parents, students, peers, and administration leaders, and community partners.
Life can be overwhelming and difficult and I strive to make people feel comfortable and at ease when coming in and starting therapy. You will find my approach is warm and welcoming and I strive to guide you on your journey towards healing and growth. I use an integrative approach that focuses on your unique individual needs, background and circumstances using a strength based focus. I have extensive experience and interest in counseling clients with grief and loss, general anxiety or depression, relationship issues, chronic medical issues, crises and trauma.
Life can be overwhelming and difficult and I strive to make people feel comfortable and at ease when coming in and starting therapy. You will find my approach is warm and welcoming and I strive to guide you on your journey towards healing and growth. I use an integrative approach that focuses on your unique individual needs, background and circumstances using a strength based focus. I have extensive experience and interest in counseling clients with grief and loss, general anxiety or depression, relationship issues, chronic medical issues, crises and trauma.
I have been helping others in a professional capacity for over eight years – first as a mental health professional in a community setting with adults grappling with serious mental illness (PhD research), and then more recently as a social worker (LSW), providing a range of therapeutic and supportive services to adolescents, adults, and older adults.
Have you encountered challenges that block you from having fulfilling relationships with others or keep you from who you wish to be? Perhaps you feel dissatisfied, uncertain, or stuck in certain areas of your life and believe change cannot be achieved.
I have been helping others in a professional capacity for over eight years – first as a mental health professional in a community setting with adults grappling with serious mental illness (PhD research), and then more recently as a social worker (LSW), providing a range of therapeutic and supportive services to adolescents, adults, and older adults.
Have you encountered challenges that block you from having fulfilling relationships with others or keep you from who you wish to be? Perhaps you feel dissatisfied, uncertain, or stuck in certain areas of your life and believe change cannot be achieved.
In my work, my goal is to assist my clients to develop greater insight and effective strategies to manage the stressful and distressing situations in their lives. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process. With 30 years of clinical experience, I support individuals navigating anxiety, depression, relationship challenges, and addictions.
In my work, my goal is to assist my clients to develop greater insight and effective strategies to manage the stressful and distressing situations in their lives. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process. With 30 years of clinical experience, I support individuals navigating anxiety, depression, relationship challenges, and addictions.
We provide online DUI Classes & DUI Evaluations. We provide Court Approved DUI Evaluations, DUI Risk Education, DUI Counseling, and DUI Treatment, Including Other DUI Related Services. We are a client-centered organization that delivers quality care to DUI offenders that are seeking to gain compliance with the criminal justice system and/or restore their driving privileges with the Secretary of State. We provide immediate care and service. Call us at (708) 267-8471 to enroll in services. Our online DUI Classes are convenient and affordable. https://goo.gl/maps/iA1YxBAPUdjF6qQq5 https://bit.ly/3mSdAHr https://bit.ly/3nWdmhA
We provide online DUI Classes & DUI Evaluations. We provide Court Approved DUI Evaluations, DUI Risk Education, DUI Counseling, and DUI Treatment, Including Other DUI Related Services. We are a client-centered organization that delivers quality care to DUI offenders that are seeking to gain compliance with the criminal justice system and/or restore their driving privileges with the Secretary of State. We provide immediate care and service. Call us at (708) 267-8471 to enroll in services. Our online DUI Classes are convenient and affordable. https://goo.gl/maps/iA1YxBAPUdjF6qQq5 https://bit.ly/3mSdAHr https://bit.ly/3nWdmhA
No one is exempt from suffering. While I cannot make the hard things go away, I hold the intention of walking with and assisting my clients in the exploration of themselves and nurturing the power that is already theirs.
I believe the therapeutic bond to be a sacred alliance between both therapist and client. I am honored to share this space and genuinely believe in the individual's innate ability to foster their own growth and healing. I work with individuals of all ages to assist in their unique process of overcoming hardship and obtaining fulfillment in their daily lives.
No one is exempt from suffering. While I cannot make the hard things go away, I hold the intention of walking with and assisting my clients in the exploration of themselves and nurturing the power that is already theirs.
I believe the therapeutic bond to be a sacred alliance between both therapist and client. I am honored to share this space and genuinely believe in the individual's innate ability to foster their own growth and healing. I work with individuals of all ages to assist in their unique process of overcoming hardship and obtaining fulfillment in their daily lives.
Most of us, at some point in life, face challenges that are too overwhelming, stressful, painful, or challenging to handle on our own. Counseling is a wonderful way to get support, guidance, knowledge, and perspective around these issues, and it can make the difference between struggling and thriving. As a counselor, my goal is to help people through their challenges and struggles and get to a place where they are happier, healthier, and stronger. I provide a warm and welcoming presence where you will feel comfortable addressing your struggles, and together we can create solutions you can use to live a happier and healthier life.
Most of us, at some point in life, face challenges that are too overwhelming, stressful, painful, or challenging to handle on our own. Counseling is a wonderful way to get support, guidance, knowledge, and perspective around these issues, and it can make the difference between struggling and thriving. As a counselor, my goal is to help people through their challenges and struggles and get to a place where they are happier, healthier, and stronger. I provide a warm and welcoming presence where you will feel comfortable addressing your struggles, and together we can create solutions you can use to live a happier and healthier life.
Let's start with honoring life... Due to my extensive background and years of professional experience, I am comfortable working with children, youth, adults, couples, and families. I started my training/experience with children and continued servicing all ages. I have worked in many venues of service: mental health, medical, educational, hospice, trauma, supervisory, administrative... providing services to people facing situations that are unknown or a challenge to them. Depression, anxiety (and all the features associated with these two diagnostics), as well as relational and other life issues, are areas that I service.
Let's start with honoring life... Due to my extensive background and years of professional experience, I am comfortable working with children, youth, adults, couples, and families. I started my training/experience with children and continued servicing all ages. I have worked in many venues of service: mental health, medical, educational, hospice, trauma, supervisory, administrative... providing services to people facing situations that are unknown or a challenge to them. Depression, anxiety (and all the features associated with these two diagnostics), as well as relational and other life issues, are areas that I service.
Beginning therapy is a deeply personal and brave step—one that deserves to be met with compassion, understanding, and respect. As a proud Latina therapist, I bring not only clinical experience but also cultural understanding to our work together. Your voice, your story, and your lived experiences matter—and they will be respected and valued here. I understand that in our communities, mental health is often overlooked or stigmatized—and that many of us carry unspoken pain, generational trauma, and the weight of expectations.
Beginning therapy is a deeply personal and brave step—one that deserves to be met with compassion, understanding, and respect. As a proud Latina therapist, I bring not only clinical experience but also cultural understanding to our work together. Your voice, your story, and your lived experiences matter—and they will be respected and valued here. I understand that in our communities, mental health is often overlooked or stigmatized—and that many of us carry unspoken pain, generational trauma, and the weight of expectations.
I am a somatic therapist (trauma tells its story through the body) and utilize a mix of therapies including play therapy, sand tray, EMDR, expressive arts, movement and meditation. SomaticPlay(TM) is a way to process and heal from trauma without having to go back into the event and risk being retraumatized. I specialize in treating trauma and the disorders that present with acute trauma and PTSD, such as dissociation, anxiety, depression, obsessive-compulsive disorder, grief and loss, and self-injury. Together we make incremental changes that adds up to a new way to see yourself, your life and every new day.
I am a somatic therapist (trauma tells its story through the body) and utilize a mix of therapies including play therapy, sand tray, EMDR, expressive arts, movement and meditation. SomaticPlay(TM) is a way to process and heal from trauma without having to go back into the event and risk being retraumatized. I specialize in treating trauma and the disorders that present with acute trauma and PTSD, such as dissociation, anxiety, depression, obsessive-compulsive disorder, grief and loss, and self-injury. Together we make incremental changes that adds up to a new way to see yourself, your life and every new day.
Do you feel on edge, replay interactions in your head, or struggle with emotions that feel out of control? Past experiences or trauma may leave you anxious, reactive, or emotionally drained, even if you seem high-functioning on the outside. You want to feel grounded, regain control over your emotions, and move forward without old patterns holding you back.
Do you feel on edge, replay interactions in your head, or struggle with emotions that feel out of control? Past experiences or trauma may leave you anxious, reactive, or emotionally drained, even if you seem high-functioning on the outside. You want to feel grounded, regain control over your emotions, and move forward without old patterns holding you back.
Created with a shared vision for confidence, strength and female community, our mental health services are specifically tailored to the needs of a 21st century woman. Whether you are a student, a professional, a new mother, a seasoned mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, postpartum, self-esteem, body image, relationships, grief and aging are just a few of the topics that you can seek help and support for at our location.
Created with a shared vision for confidence, strength and female community, our mental health services are specifically tailored to the needs of a 21st century woman. Whether you are a student, a professional, a new mother, a seasoned mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, postpartum, self-esteem, body image, relationships, grief and aging are just a few of the topics that you can seek help and support for at our location.
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
I provide dedicated support to individuals, couples, and families. I offer those experiencing anxiety, depression, or adjustment to life-changing circumstances a safe space to process difficult topics, along with guidance through life’s challenges and a comfortable, collaborative relationship with a professional who is both skilled and able to find humor in life’s obstacles. With specialized training in systemic therapy, I help clients take a deeper look at how their history and relationships shape their current path. I understand the delicate balance between personal growth and relational health.
I provide dedicated support to individuals, couples, and families. I offer those experiencing anxiety, depression, or adjustment to life-changing circumstances a safe space to process difficult topics, along with guidance through life’s challenges and a comfortable, collaborative relationship with a professional who is both skilled and able to find humor in life’s obstacles. With specialized training in systemic therapy, I help clients take a deeper look at how their history and relationships shape their current path. I understand the delicate balance between personal growth and relational health.
Being in practice for over a decade, I have experience counseling adults, adolescents, individuals, families, and couples, presenting with issues related to depression, anxiety, PTSD, self-injury, process addictions, obsessive and compulsive disorders, relationship concerns and co-occurring addiction concerns. I have dedicated my career to working with, researching and treating, a variety of populations, and cultures including the veterans. My work focuses on mentoring and fostering growth in everyone to overcome life's trials.
Being in practice for over a decade, I have experience counseling adults, adolescents, individuals, families, and couples, presenting with issues related to depression, anxiety, PTSD, self-injury, process addictions, obsessive and compulsive disorders, relationship concerns and co-occurring addiction concerns. I have dedicated my career to working with, researching and treating, a variety of populations, and cultures including the veterans. My work focuses on mentoring and fostering growth in everyone to overcome life's trials.
Spring out of Winter Blues by tackling nagging issues that drain your energy. As a therapist who personally overcome many bad habits, which led to a 100-pound sustained weight loss (without medication)— I understand the challenges to making real changes. I offer warm, professional counseling to provide the support you need to gain insight into your struggles, overcome roadblocks, and succeed in the areas of life that matter most.
Spring out of Winter Blues by tackling nagging issues that drain your energy. As a therapist who personally overcome many bad habits, which led to a 100-pound sustained weight loss (without medication)— I understand the challenges to making real changes. I offer warm, professional counseling to provide the support you need to gain insight into your struggles, overcome roadblocks, and succeed in the areas of life that matter most.
Hello! My name is Mia, and I am a master’s level counselor at Creating Pathways Counseling. I hold a BA in Clinical Psychology from Trinity Christian College and an MA in Clinical Mental Health Counseling from Governors State University. As a counselor, my goal is to provide my clients with a supportive and safe environment to help them on their journey of self-discovery.
Hello! My name is Mia, and I am a master’s level counselor at Creating Pathways Counseling. I hold a BA in Clinical Psychology from Trinity Christian College and an MA in Clinical Mental Health Counseling from Governors State University. As a counselor, my goal is to provide my clients with a supportive and safe environment to help them on their journey of self-discovery.
I work with individuals and couples who are seeking clarity and meaningful change in their lives. My approach combines solution-focused techniques with a deeper exploration of your past experiences, helping you understand underlying patterns and make purposeful shifts forward. Clients have described me as relentlessly optimistic, genuinely believing in each person's ability to grow, heal, and thrive—even when things feel difficult. I also offer counseling that respectfully integrates your faith perspective, if that's important to you.
I work with individuals and couples who are seeking clarity and meaningful change in their lives. My approach combines solution-focused techniques with a deeper exploration of your past experiences, helping you understand underlying patterns and make purposeful shifts forward. Clients have described me as relentlessly optimistic, genuinely believing in each person's ability to grow, heal, and thrive—even when things feel difficult. I also offer counseling that respectfully integrates your faith perspective, if that's important to you.
See more therapy options for Palos Heights
Nearby Seniors Therapists Searches for Palos Heights
- Alsip
- Blue Island
- Bridgeview
- Burbank
- Hickory Hills
- Midlothian
- Oak Forest
- Oak Lawn
- Orland Park
- Palos Hills
- Palos Park
- Tinley Park
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.


