Divorce Therapists in Olympia Fields, IL
Relationships can face challenges at any point, while dating, in marriage, when raising children, or while navigating transitions such as separation, divorce, or blending households.
My work focuses on helping couples and families strengthen communication, rebuild trust, and manage conflict. Using a systems perspective, I consider both individual experiences and the generational patterns that shape relationships. Drawing from the Gottman Method and Emotionally Focused Therapy, I offer practical tools for lasting change.
Relationships can face challenges at any point, while dating, in marriage, when raising children, or while navigating transitions such as separation, divorce, or blending households.
My work focuses on helping couples and families strengthen communication, rebuild trust, and manage conflict. Using a systems perspective, I consider both individual experiences and the generational patterns that shape relationships. Drawing from the Gottman Method and Emotionally Focused Therapy, I offer practical tools for lasting change.
Life can feel heavy at times, but you don’t have to carry it alone. At Life Management Solutions, we offer a safe, supportive space for individual therapy to help you heal, grow, and rediscover balance. We also specialize in bariatric psychological assessments and pre- and post-surgical group therapy, empowering lasting confidence, resilience, and wellness.
Life can feel heavy at times, but you don’t have to carry it alone. At Life Management Solutions, we offer a safe, supportive space for individual therapy to help you heal, grow, and rediscover balance. We also specialize in bariatric psychological assessments and pre- and post-surgical group therapy, empowering lasting confidence, resilience, and wellness.
Virtual Therapy in FL and IL.
I am a therapist who keeps therapy real, down-to-earth, and actually helpful. I work with teens, adults, couples, and parents/families navigating life’s challenges. Stress, relationships, identity, and all the “fun” stuff. I’ve worked in a variety of settings, which helps me meet clients where they are. My vibe? Supportive, honest, and here for the messy, human parts of growth.
Virtual Therapy in FL and IL.
I am a therapist who keeps therapy real, down-to-earth, and actually helpful. I work with teens, adults, couples, and parents/families navigating life’s challenges. Stress, relationships, identity, and all the “fun” stuff. I’ve worked in a variety of settings, which helps me meet clients where they are. My vibe? Supportive, honest, and here for the messy, human parts of growth.
If your goal is to prioritize your mental health, then you've come to the right page! My goal is to help Black women step out of the Superwoman role, redefine what the "strong Black woman" means, and be intentional about prioritizing your mental, physical, and emotional health! As your therapist, I want to help you learn how to be more "selfish" with yourself and that means taking care of you first, so that you can show up as your best self in all areas of your life! I am currently accepting clients for in person and virtual sessions.
If your goal is to prioritize your mental health, then you've come to the right page! My goal is to help Black women step out of the Superwoman role, redefine what the "strong Black woman" means, and be intentional about prioritizing your mental, physical, and emotional health! As your therapist, I want to help you learn how to be more "selfish" with yourself and that means taking care of you first, so that you can show up as your best self in all areas of your life! I am currently accepting clients for in person and virtual sessions.
Looking for direction? feeling overwhelmed, exhausted and stressed. Maybe you have self-doubt, anxiety, and feelings of depression. Stuck in a dead end job or dead end relationships. Needing an unbiased opinion, a safe space, non-judgement and someone to help you be the best version of yourself possible.
Looking for direction? feeling overwhelmed, exhausted and stressed. Maybe you have self-doubt, anxiety, and feelings of depression. Stuck in a dead end job or dead end relationships. Needing an unbiased opinion, a safe space, non-judgement and someone to help you be the best version of yourself possible.
Sometimes life can present challenges that may be overwhelming. There may times you may not know which way to turn. My passion is to work with you to navigate through the difficulties you may be facing by focusing on your strengths so you can achieve your dreams. Regardless of what you may be going through I will provide you with warm, genuine, professional help.
Sometimes life can present challenges that may be overwhelming. There may times you may not know which way to turn. My passion is to work with you to navigate through the difficulties you may be facing by focusing on your strengths so you can achieve your dreams. Regardless of what you may be going through I will provide you with warm, genuine, professional help.
Therapy is a powerful tool—one of the most important gifts you can give yourself. It's a place for emotional support and a journey of self-discovery, healing, and personal growth. In therapy, you have the opportunity to reshape your present and future self, gaining clarity, strength, and resilience in the face of life's challenges. While it can be difficult at times, the rewards—improved relationships, healthier coping strategies, and a deeper understanding of yourself—offer the hope and possibility of a brighter future.
Therapy is a powerful tool—one of the most important gifts you can give yourself. It's a place for emotional support and a journey of self-discovery, healing, and personal growth. In therapy, you have the opportunity to reshape your present and future self, gaining clarity, strength, and resilience in the face of life's challenges. While it can be difficult at times, the rewards—improved relationships, healthier coping strategies, and a deeper understanding of yourself—offer the hope and possibility of a brighter future.
Sieda J.
Clinical Social Work/Therapist, MSW, LCSW
Olympia Fields, IL 60461
Waitlist for new clients
I love working with people who feel stuck, overwhelmed, or disconnected in their relationships or in life. If stress, anxiety, or trust issues are weighing on you, therapy can be a safe, supportive space to sort through your feelings and find clarity. Many of my clients want to build confidence, set healthier boundaries, and feel more at peace with themselves and others. Together, we work toward healing, growth, and a greater sense of connection and balance in your everyday life.
I love working with people who feel stuck, overwhelmed, or disconnected in their relationships or in life. If stress, anxiety, or trust issues are weighing on you, therapy can be a safe, supportive space to sort through your feelings and find clarity. Many of my clients want to build confidence, set healthier boundaries, and feel more at peace with themselves and others. Together, we work toward healing, growth, and a greater sense of connection and balance in your everyday life.
I have been especially successful with clients struggling with codependent issues, anxiety, divorce or other transitions, and anger.
Codependence or a codependent relationship is a common concern. Sometimes this means that your partner has a substance abuse problem or that you are enabling your partner in some other way. My focus on relationships and inner expectations that may not be healthy is helpful with codependency of any kind.
I have been especially successful with clients struggling with codependent issues, anxiety, divorce or other transitions, and anger.
Codependence or a codependent relationship is a common concern. Sometimes this means that your partner has a substance abuse problem or that you are enabling your partner in some other way. My focus on relationships and inner expectations that may not be healthy is helpful with codependency of any kind.
I believe therapy is both science and an art. As a psychotherapist and artist, I understand the importance of creating a sacred, intentional space where true healing can happen. My approach is modern, compassionate, and rooted in over 10 years of clinical experience, fostering clarity, balance, and renewal.
Many of my clients are successful professionals navigating ADHD, burnout, or the pressure of constant performance. You “have it all together” on the outside, while inside you feel exhausted, scattered, or stuck. I provide a calm, supportive environment where you can slow down, process deeply, and re-align with your vision.
I believe therapy is both science and an art. As a psychotherapist and artist, I understand the importance of creating a sacred, intentional space where true healing can happen. My approach is modern, compassionate, and rooted in over 10 years of clinical experience, fostering clarity, balance, and renewal.
Many of my clients are successful professionals navigating ADHD, burnout, or the pressure of constant performance. You “have it all together” on the outside, while inside you feel exhausted, scattered, or stuck. I provide a calm, supportive environment where you can slow down, process deeply, and re-align with your vision.
I believe that therapy is a dynamic experience that can be extremely helpful for lots of people. The process of changing ones life for the better is often a difficult one that requires support and understanding. In my therapy practice I strive to be that supportive guide that many individuals need to get to the next level of existence. I believe that overcoming is not an event, it is a process. Whether one is overcoming depression, relationship issues, or traumatic life experiences, support and thoughtful guidance is often key in recovery.
I believe that therapy is a dynamic experience that can be extremely helpful for lots of people. The process of changing ones life for the better is often a difficult one that requires support and understanding. In my therapy practice I strive to be that supportive guide that many individuals need to get to the next level of existence. I believe that overcoming is not an event, it is a process. Whether one is overcoming depression, relationship issues, or traumatic life experiences, support and thoughtful guidance is often key in recovery.
I assist clients with addressing various presenting issues such as, anxiety, stress, ADHD, LGBTQA+, depression, adjustment/ transition, school issues, self-esteem, divorce, grief/loss, and relationships issues.
I use various therapeutic techniques and interventions such as, person-centered therapy, play therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotion Focused Therapy and humor. I have also completed level 1 of the Gottman’s Therapy for Couples Counseling.
I assist clients with addressing various presenting issues such as, anxiety, stress, ADHD, LGBTQA+, depression, adjustment/ transition, school issues, self-esteem, divorce, grief/loss, and relationships issues.
I use various therapeutic techniques and interventions such as, person-centered therapy, play therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotion Focused Therapy and humor. I have also completed level 1 of the Gottman’s Therapy for Couples Counseling.
Hello! My name is Alesha Caldwell and I am a licensed Mental Health Therapist licensed in IL, NY, MI, VA with over a decade of experience. I am a dedicated and compassionate licensed mental health therapist with over 10 years of experience helping individuals navigate life’s challenges. My focus is on empowering clients to overcome emotional struggles, build resilience, and achieve personal growth. With a deep commitment to providing a safe, non-judgmental space, I work collaboratively with clients to help them develop coping strategies, challenge negative thought patterns, and cultivate positive change in their lives.
Hello! My name is Alesha Caldwell and I am a licensed Mental Health Therapist licensed in IL, NY, MI, VA with over a decade of experience. I am a dedicated and compassionate licensed mental health therapist with over 10 years of experience helping individuals navigate life’s challenges. My focus is on empowering clients to overcome emotional struggles, build resilience, and achieve personal growth. With a deep commitment to providing a safe, non-judgmental space, I work collaboratively with clients to help them develop coping strategies, challenge negative thought patterns, and cultivate positive change in their lives.
Do you feel like you're always behind, no matter how hard you try? Like your brain works differently and the world wasn't quite built for it? You're not lazy, broken, or difficult. You're someone whose mind needs a different kind of map. I work with adults and adolescents navigating ADHD, anxiety, and depression, especially those who've spent years masking, overcompensating, or wondering why the strategies that work for everyone else just don't stick. I also support couples and families when ADHD is affecting connection, communication, and daily life together.
Do you feel like you're always behind, no matter how hard you try? Like your brain works differently and the world wasn't quite built for it? You're not lazy, broken, or difficult. You're someone whose mind needs a different kind of map. I work with adults and adolescents navigating ADHD, anxiety, and depression, especially those who've spent years masking, overcompensating, or wondering why the strategies that work for everyone else just don't stick. I also support couples and families when ADHD is affecting connection, communication, and daily life together.
Life can feel overwhelming, especially when outside pressures—social media, family, friends, or society—tell us who we “should” be or where we “should” be in life. My goal is to help you quiet that noise, connect with your inner voice, and build the confidence to live unapologetically in alignment with your own values. I strive to create a supportive space where you can discover peace, joy, and pride in becoming the version of yourself you want to be.
Life can feel overwhelming, especially when outside pressures—social media, family, friends, or society—tell us who we “should” be or where we “should” be in life. My goal is to help you quiet that noise, connect with your inner voice, and build the confidence to live unapologetically in alignment with your own values. I strive to create a supportive space where you can discover peace, joy, and pride in becoming the version of yourself you want to be.
I am a Licensed Clinical Professional Counselor and Certified Life Coach. I enjoy working with couples and specialize in premarital and marital counseling. I’m certified in Gottman Method Couples Therapy. In addition, I provide individual, family, and group therapy. I’m invested in highlighting a more integrative, dynamic, and holistic approach to mental health guided by the individual needs of the client. I believe within the structure of the therapeutic relationship clients can access their inner strengths and promote change.
I am a Licensed Clinical Professional Counselor and Certified Life Coach. I enjoy working with couples and specialize in premarital and marital counseling. I’m certified in Gottman Method Couples Therapy. In addition, I provide individual, family, and group therapy. I’m invested in highlighting a more integrative, dynamic, and holistic approach to mental health guided by the individual needs of the client. I believe within the structure of the therapeutic relationship clients can access their inner strengths and promote change.
Are you feeling overwhelmed, anxious, or weighed down by past experiences? Do you find it hard to navigate relationships or manage the stressors of daily life? You’re not alone, and you don’t have to go through it alone. I’m a dedicated mental health professional with over a decade of experience, and I’m passionate about creating a safe, supportive space where you feel truly seen and heard. I believe that you are the expert on your own life, and my role is to support you every step of the way; offering guidance, compassion, and tools tailored to your unique needs.
Are you feeling overwhelmed, anxious, or weighed down by past experiences? Do you find it hard to navigate relationships or manage the stressors of daily life? You’re not alone, and you don’t have to go through it alone. I’m a dedicated mental health professional with over a decade of experience, and I’m passionate about creating a safe, supportive space where you feel truly seen and heard. I believe that you are the expert on your own life, and my role is to support you every step of the way; offering guidance, compassion, and tools tailored to your unique needs.
Dr. Mary Ann Dier Zimmerman
Counselor, LCPC
1 Endorsed
Olympia Fields, IL 60461
Not accepting new clients
Healing is a unique journey of transformation toward Wholeness, Peacefulness, and Happiness. I listen with full attention to show you compassion, empathy and care in a safe, confidential relationship. Your integrity will be respected. Whether you work on Depression, Grief, Relationships, LGBTQ issues, or Faith/Religious concerns we will journey toward healing of body, mind and spirit. Healing happens in connection, so we can also focus on healing relationships with family and friends, and your support system. You will receive an assessment and together we can explore enhancing and expanding your support systems.
Healing is a unique journey of transformation toward Wholeness, Peacefulness, and Happiness. I listen with full attention to show you compassion, empathy and care in a safe, confidential relationship. Your integrity will be respected. Whether you work on Depression, Grief, Relationships, LGBTQ issues, or Faith/Religious concerns we will journey toward healing of body, mind and spirit. Healing happens in connection, so we can also focus on healing relationships with family and friends, and your support system. You will receive an assessment and together we can explore enhancing and expanding your support systems.
More Therapists Nearby
Family First Domestic & Family Counseling Clinic
Psychologist, PsyD, CAMS-II
1 Endorsed
Chicago, IL 60628
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. Family First offers a wide range of mental health services and assessment that give clients an opportunity to move beyond their current circumstances.
We offer for individuals 15 years and older:
Attention Deficit Hyperactivity Disorder (ADHD) Assessment
Comprehensive Psychological Assessments/Diagnostic Clarification
FOID Reinstatement Assessment
Parenting Capacity Assessment/Child Custody Evaluation
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. Family First offers a wide range of mental health services and assessment that give clients an opportunity to move beyond their current circumstances.
We offer for individuals 15 years and older:
Attention Deficit Hyperactivity Disorder (ADHD) Assessment
Comprehensive Psychological Assessments/Diagnostic Clarification
FOID Reinstatement Assessment
Parenting Capacity Assessment/Child Custody Evaluation
In my work, my goal is to assist my clients to develop greater insight and effective strategies to manage the stressful and distressing situations in their lives. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process. With 30 years of clinical experience, I support individuals navigating anxiety, depression, relationship challenges, and addictions.
In my work, my goal is to assist my clients to develop greater insight and effective strategies to manage the stressful and distressing situations in their lives. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process. With 30 years of clinical experience, I support individuals navigating anxiety, depression, relationship challenges, and addictions.
See more therapy options for Olympia Fields
Nearby Divorce Therapists Searches for Olympia Fields
- Chicago Heights
- Country Club Hills
- Flossmoor
- Frankfort
- Glenwood
- Hazel Crest
- Homewood
- Matteson
- Oak Forest
- Orland Hills
- Park Forest
- Tinley Park
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.