Therapists in Okawville, IL
I use a goal oriented, multi-discipline approach to assist you in moving forward through life's difficulties toward a better future. I will work with you to reduce and manage symptoms to improve your quality of life. I began counseling later in life and experience in a service industry helped me develop patience, empathy, and good listening/communication skills.
I use a goal oriented, multi-discipline approach to assist you in moving forward through life's difficulties toward a better future. I will work with you to reduce and manage symptoms to improve your quality of life. I began counseling later in life and experience in a service industry helped me develop patience, empathy, and good listening/communication skills.
I work with clients who deeply long for connection but often find themselves struggling to trust, feel safe, or fully open up in relationships. They may describe feeling stuck, caught in patterns they want to change but aren't sure how. Often they feel overwhelmed by their own reactions or are unsure of how to express their needs without fear or conflict. These clients are insightful, resilient, and ready to explore what's beneath the surface. Together, we work toward helping them feel more secure, grounded, and empowered to show up more fully in their relationships and in their own skin.
I work with clients who deeply long for connection but often find themselves struggling to trust, feel safe, or fully open up in relationships. They may describe feeling stuck, caught in patterns they want to change but aren't sure how. Often they feel overwhelmed by their own reactions or are unsure of how to express their needs without fear or conflict. These clients are insightful, resilient, and ready to explore what's beneath the surface. Together, we work toward helping them feel more secure, grounded, and empowered to show up more fully in their relationships and in their own skin.
More Therapists Nearby
Hi there, I'm Phillis! Thank you for taking the next steps in your individual journey toward self-help and self-care. I welcome the opportunity to partner with you on this journey. I am a person-centered, solution-focused therapist. Talking through things that are difficult can be scary. It is important to understand that you are not alone. Managing the day-to-day stressors or unlocking traumas from the past can seem overwhelming. I want to provide a safe, non-judgmental space for you to do what you may think is impossible.
Hi there, I'm Phillis! Thank you for taking the next steps in your individual journey toward self-help and self-care. I welcome the opportunity to partner with you on this journey. I am a person-centered, solution-focused therapist. Talking through things that are difficult can be scary. It is important to understand that you are not alone. Managing the day-to-day stressors or unlocking traumas from the past can seem overwhelming. I want to provide a safe, non-judgmental space for you to do what you may think is impossible.
You can’t pour from an empty cup.” That’s why I help people do the important work of refilling their owns cups, reclaiming their lives, and healing with a renewed sense of purpose.
You can’t pour from an empty cup.” That’s why I help people do the important work of refilling their owns cups, reclaiming their lives, and healing with a renewed sense of purpose.
To preserve the quality of care, I maintain a waitlist when my schedule is full. I can be reached through this website or via my profile on Psychology Today.
AWAKEN + EXPAND + TRANSFoRM + GROW.
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 17 years of experience in professionally transforming lives.
To preserve the quality of care, I maintain a waitlist when my schedule is full. I can be reached through this website or via my profile on Psychology Today.
AWAKEN + EXPAND + TRANSFoRM + GROW.
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 17 years of experience in professionally transforming lives.
As a therapist, I specialize in supporting individuals and couples dealing with ADHD, depression, postpartum, anxiety, and other mental health challenges. I approach therapy with openness and pure honesty, believing that a genuine therapeutic relationship fosters the most meaningful change. The truth is sometimes hard to hear, but it’s an important part of healing. My practice is grounded in an eclectic approach, allowing me to draw from a range of therapeutic techniques tailored to meet each client’s unique needs. Whether you’re seeking clarity, relief, or growth, my goal is to work collaboratively with you to achieve results.
As a therapist, I specialize in supporting individuals and couples dealing with ADHD, depression, postpartum, anxiety, and other mental health challenges. I approach therapy with openness and pure honesty, believing that a genuine therapeutic relationship fosters the most meaningful change. The truth is sometimes hard to hear, but it’s an important part of healing. My practice is grounded in an eclectic approach, allowing me to draw from a range of therapeutic techniques tailored to meet each client’s unique needs. Whether you’re seeking clarity, relief, or growth, my goal is to work collaboratively with you to achieve results.
I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65-year-olds with anxiety, depression, adjustment disorder, ADHD, and communication issues regarding relationships and parenting.
I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65-year-olds with anxiety, depression, adjustment disorder, ADHD, and communication issues regarding relationships and parenting.
I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.
I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.
Ashlyn Staves
Licensed Clinical Professional Counselor, MA, LCPC, CADC, CCTP
4 Endorsed
O Fallon, IL 62269
Waitlist for new clients
I work with a variety of concerns including trauma, substance use, PPD/PPA, anxiety, depression, career counseling, life adjustments and more! As a new mom myself, I have first hand experience with the challenges of parenthood. I have a passion for helping adolescents, teens and adults work through life’s challenges and meet their goals. I strive to help people live the life they are worthy of living.
I work with a variety of concerns including trauma, substance use, PPD/PPA, anxiety, depression, career counseling, life adjustments and more! As a new mom myself, I have first hand experience with the challenges of parenthood. I have a passion for helping adolescents, teens and adults work through life’s challenges and meet their goals. I strive to help people live the life they are worthy of living.
I take a relational approach to therapy, seek to create a space where safety, dignity, and the celebration of true self take precedent. I believe in finding healing through the things that are engaging and meaningful to you and so I embrace the ideas of narrative and geek therapy (yes, I believe that Dungeons and Dragons or Marvel movies can be healing and therapeutic). I also understand that personal wellness does not exist in a vacuum and am passionate about creating better conditions in institutional and social spaces to allow people the freedom and agency to discover and be their authentic selves.
I take a relational approach to therapy, seek to create a space where safety, dignity, and the celebration of true self take precedent. I believe in finding healing through the things that are engaging and meaningful to you and so I embrace the ideas of narrative and geek therapy (yes, I believe that Dungeons and Dragons or Marvel movies can be healing and therapeutic). I also understand that personal wellness does not exist in a vacuum and am passionate about creating better conditions in institutional and social spaces to allow people the freedom and agency to discover and be their authentic selves.
Hi there! My name is Dr. Tammy Steiner, and I’m a licensed professional counselor passionate about helping children, teens, and young adults navigate life’s challenges. Whether it’s working through anxiety, depression, trauma, or other concerns, I believe every young person deserves a safe and supportive space to grow and heal. I hold an MS in Psychology, an MS in Clinical Counseling, a certificate in Play Therapy, and a PhD in Educational Psychology. During my training and internship, I focused on supporting children and adolescents through difficult experiences, and I continue to use that foundation in my work today.
Hi there! My name is Dr. Tammy Steiner, and I’m a licensed professional counselor passionate about helping children, teens, and young adults navigate life’s challenges. Whether it’s working through anxiety, depression, trauma, or other concerns, I believe every young person deserves a safe and supportive space to grow and heal. I hold an MS in Psychology, an MS in Clinical Counseling, a certificate in Play Therapy, and a PhD in Educational Psychology. During my training and internship, I focused on supporting children and adolescents through difficult experiences, and I continue to use that foundation in my work today.
From the moment you enter the KSBH building, I want you to feel a sense of belonging, ease, and relief. Perhaps you've been struggling for some time, and you may have sought help before without seeing real changes. You may be dealing with grief, trauma or unprocessed regrets from the past. You might imagine a better, more balanced life for yourself, but you just can’t seem to find the support to get there. You may feel “at a breaking point,” unable to imagine that change is possible. I aim to empower you to find a path forward, no matter where your starting place is. I want to give you tangible tools to enable healing and growth.
From the moment you enter the KSBH building, I want you to feel a sense of belonging, ease, and relief. Perhaps you've been struggling for some time, and you may have sought help before without seeing real changes. You may be dealing with grief, trauma or unprocessed regrets from the past. You might imagine a better, more balanced life for yourself, but you just can’t seem to find the support to get there. You may feel “at a breaking point,” unable to imagine that change is possible. I aim to empower you to find a path forward, no matter where your starting place is. I want to give you tangible tools to enable healing and growth.
Healing isn’t about fixing yourself—it’s about coming home to who you already are.
You deserve to feel safe in your body, clear in your mind, and connected to your purpose.
Healing isn’t about fixing yourself—it’s about coming home to who you already are.
You deserve to feel safe in your body, clear in your mind, and connected to your purpose.
It isn't easy to reach out for help, even when you realize that you need it. Reaching out for mental health services in the past was met with criticism. Thankfully, the world has become a lot more understanding since the COVID-19 pandemic. We realize that it's okay to ask for help. Seeking help does not have to be as daunting as you make it think. I am a licensed professional waiting to help you navigate the storms you may be facing.
It isn't easy to reach out for help, even when you realize that you need it. Reaching out for mental health services in the past was met with criticism. Thankfully, the world has become a lot more understanding since the COVID-19 pandemic. We realize that it's okay to ask for help. Seeking help does not have to be as daunting as you make it think. I am a licensed professional waiting to help you navigate the storms you may be facing.
Sit back, take your shoes off and get as comfortable as you would like, that is the mantra I have for anyone who comes into my office. I have created a calming, welcoming space for people to feel they can share what they need to share, cry, laugh or yell. I love the aha moments people have or when they finally start to realize for themselves that they are going to be okay, might not be great but even okay is better than nothing. I love working with perinatal and postpartum clients especially those first time new mamas who are getting use to their new role. I would love to help you through your journey, good, bad or other.
Sit back, take your shoes off and get as comfortable as you would like, that is the mantra I have for anyone who comes into my office. I have created a calming, welcoming space for people to feel they can share what they need to share, cry, laugh or yell. I love the aha moments people have or when they finally start to realize for themselves that they are going to be okay, might not be great but even okay is better than nothing. I love working with perinatal and postpartum clients especially those first time new mamas who are getting use to their new role. I would love to help you through your journey, good, bad or other.
PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.
PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.
I often talk to professionals, single parents, and children who feel overwhelmed, stuck, or weighed down by stress, anxiety, depression, trauma, or conflict. If you’re ready for things to feel different, today is a good place to start. I bring compassion and collaboration to our work so you can feel supported, gain clarity, and make meaningful shifts toward wellness.
I often talk to professionals, single parents, and children who feel overwhelmed, stuck, or weighed down by stress, anxiety, depression, trauma, or conflict. If you’re ready for things to feel different, today is a good place to start. I bring compassion and collaboration to our work so you can feel supported, gain clarity, and make meaningful shifts toward wellness.
Certified EMDR Therapist. Certified in Trauma-Focused Cognitive Behavior Therapies. Trained in Brainspotting. Extensive experience providing trauma-focused therapy to adolescents/adults with attachment related disorders, anxiety and depression.
Certified EMDR Therapist. Certified in Trauma-Focused Cognitive Behavior Therapies. Trained in Brainspotting. Extensive experience providing trauma-focused therapy to adolescents/adults with attachment related disorders, anxiety and depression.
I am a Licensed Clinical Therapist. My primary approach to therapy is to understand the symptoms, collaborate on a treatment plan, and provide culturally sensitive, trauma-informed, and evidence-based treatment. My focus areas include: anxiety, depression, grief, PTSD, and substance use, among others.
I am a Licensed Clinical Therapist. My primary approach to therapy is to understand the symptoms, collaborate on a treatment plan, and provide culturally sensitive, trauma-informed, and evidence-based treatment. My focus areas include: anxiety, depression, grief, PTSD, and substance use, among others.
I have worked as a therapist and an art therapist since 2014 with a focus on supporting clients through life transitions, grief, identity concerns, coping with symptoms of anxiety and depression, and coping with pain. I have experiences with individual and group therapy using talk therapy and art therapy. My populations include adults working in healthcare, college students, emerging adults and adults at other points in their lifespan. I enjoy supporting clients in navigating considerations about identity and racial/cultural experiences.
I have worked as a therapist and an art therapist since 2014 with a focus on supporting clients through life transitions, grief, identity concerns, coping with symptoms of anxiety and depression, and coping with pain. I have experiences with individual and group therapy using talk therapy and art therapy. My populations include adults working in healthcare, college students, emerging adults and adults at other points in their lifespan. I enjoy supporting clients in navigating considerations about identity and racial/cultural experiences.
How does your Therapist compare?
Number of Therapists in Okawville, IL
< 10
Therapists in Okawville, IL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Bipolar Disorder |
| 100% | Family Conflict |
| 100% | Self Esteem |
| 100% | Stress |
| 50% | Depression |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Okawville, IL see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Okawville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.