Therapists in Oakbrook Terrace, IL
Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.
Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.
"Life is full of challenges... it's how you respond to them that makes the difference." - Anonymous No one is exempt from life's challenges, but you don't have to face them alone. Whether you're dealing with personal or familial mental illness, feeling sad, unsure of what's next, or like you just can't cope with some of life's struggles, contact me and together we can work towards you reaching your "better!"
"Life is full of challenges... it's how you respond to them that makes the difference." - Anonymous No one is exempt from life's challenges, but you don't have to face them alone. Whether you're dealing with personal or familial mental illness, feeling sad, unsure of what's next, or like you just can't cope with some of life's struggles, contact me and together we can work towards you reaching your "better!"
Sonia Bajaj, LPC is an individual and family therapist with a focus on complex trauma. Her counseling approach, informed by the ARC Framework, supports children and adolescents who have experienced abuse and neglect, separation from caregivers, domestic and community violence, as well as involvement with the Department of Children and Family Services (DCFS).
Sonia Bajaj, LPC is an individual and family therapist with a focus on complex trauma. Her counseling approach, informed by the ARC Framework, supports children and adolescents who have experienced abuse and neglect, separation from caregivers, domestic and community violence, as well as involvement with the Department of Children and Family Services (DCFS).
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
Navigating a new chapter in your life can be both exciting and daunting. Whether you're tackling emotional hurdles, struggling with inter-relational conflict, or managing symptoms of diagnoses, I welcome the opportunity to collaborate and work through these challenges together. As a seasoned yet flexible psychologist, I draw from a broad range of therapeutic approaches to meet your needs. I offer client-centered support, as I integrate mindfulness, spiritual exploration, and evidence-based treatment to help you align your treatment goals with your values, and connect more effectively with your true self and with your community.
Navigating a new chapter in your life can be both exciting and daunting. Whether you're tackling emotional hurdles, struggling with inter-relational conflict, or managing symptoms of diagnoses, I welcome the opportunity to collaborate and work through these challenges together. As a seasoned yet flexible psychologist, I draw from a broad range of therapeutic approaches to meet your needs. I offer client-centered support, as I integrate mindfulness, spiritual exploration, and evidence-based treatment to help you align your treatment goals with your values, and connect more effectively with your true self and with your community.
Life’s journey will surprise us with twists, unexpected paths and roadblocks. As your therapist, my goal is to create a warm, supportive and non-judgmental environment where you will feel empowered to navigate through the life challenges that are bringing you down. You are the expert on you! I’ll meet you where your needs are. Then my job is to support you and implement the tools that will best help you find relief from your pain. Whether you are feeling anxious, depressed, struggling with a life transition, grieving a loss, or looking to make positive changes in your life; I’m here to help you heal and grow.
Life’s journey will surprise us with twists, unexpected paths and roadblocks. As your therapist, my goal is to create a warm, supportive and non-judgmental environment where you will feel empowered to navigate through the life challenges that are bringing you down. You are the expert on you! I’ll meet you where your needs are. Then my job is to support you and implement the tools that will best help you find relief from your pain. Whether you are feeling anxious, depressed, struggling with a life transition, grieving a loss, or looking to make positive changes in your life; I’m here to help you heal and grow.
Shannon M. Callahan
Licensed Professional Counselor, JD, LPC, CPC
Online Only
Not accepting new clients
I work with individuals seeking guidance in stress management, anxiety, depression, life transitions, and relationship conflicts, with a special focus on women and women's issues. My clients are seeking to live authentically and are learning to be empowered to do so. Often, I work with clients to uncover strengths, values, and purpose to guide their efforts in living with meaning and grace. Having previously practiced as a lawyer and as a practicing certified coach, I am well versed in professional and career issues as well.
I work with individuals seeking guidance in stress management, anxiety, depression, life transitions, and relationship conflicts, with a special focus on women and women's issues. My clients are seeking to live authentically and are learning to be empowered to do so. Often, I work with clients to uncover strengths, values, and purpose to guide their efforts in living with meaning and grace. Having previously practiced as a lawyer and as a practicing certified coach, I am well versed in professional and career issues as well.
You don’t have to go through this alone. A meaningful life is always full of challenges, and sometimes we need a trusted guide for a difficult leg of the journey. When you make the decision to try therapy, you deserve to feel safe, valued, and understood by your therapist. My approach is open and authentic. I believe in warmth, humor, and engaging as a human being, not just as a clinician. There's usually a lot of laughter coming out of my office!
You don’t have to go through this alone. A meaningful life is always full of challenges, and sometimes we need a trusted guide for a difficult leg of the journey. When you make the decision to try therapy, you deserve to feel safe, valued, and understood by your therapist. My approach is open and authentic. I believe in warmth, humor, and engaging as a human being, not just as a clinician. There's usually a lot of laughter coming out of my office!
My background includes work with adults, teens, and children in trauma-informed care, anxiety and mood disorders, life transitions, and identity development. We are always in the process of becoming—shaped by our experiences, our relationships, and the stories we tell ourselves. I believe that understanding our personal narratives is key to understanding who we are and where we want to go. In therapy, I partner with clients to help create healthier, more empowering narratives by tapping into their natural strengths and resilience.
My background includes work with adults, teens, and children in trauma-informed care, anxiety and mood disorders, life transitions, and identity development. We are always in the process of becoming—shaped by our experiences, our relationships, and the stories we tell ourselves. I believe that understanding our personal narratives is key to understanding who we are and where we want to go. In therapy, I partner with clients to help create healthier, more empowering narratives by tapping into their natural strengths and resilience.
We all face suffering, but healing is possible and you don’t have to do it alone. If you're struggling with grief, anxiety, depression, trauma, relationship or parenting issues, life transitions, or leadership stressors. I would be honored to walk with you. I help individuals and couples move through emotional pain by exploring their inner world, breaking unhelpful patterns, and building healthy tools for clarity, resilience, and growth.
We all face suffering, but healing is possible and you don’t have to do it alone. If you're struggling with grief, anxiety, depression, trauma, relationship or parenting issues, life transitions, or leadership stressors. I would be honored to walk with you. I help individuals and couples move through emotional pain by exploring their inner world, breaking unhelpful patterns, and building healthy tools for clarity, resilience, and growth.
Dr. Colleen Muchowski
Clinical Social Work/Therapist, LCSW, DMFT
1 Endorsed
Oakbrook Terrace, IL 60181
Sometimes life can simply be too much for us to cope with alone. The loss of a loved one, the breakup of a relationship, or other traumatic events can leave us feeling hopeless or lost. Counseling helps by providing us with the time and space to think about our problems, and the tools we need to work through them.
Sometimes life can simply be too much for us to cope with alone. The loss of a loved one, the breakup of a relationship, or other traumatic events can leave us feeling hopeless or lost. Counseling helps by providing us with the time and space to think about our problems, and the tools we need to work through them.
Outreach Counseling Center York
Licensed Professional Counselor, MA, LPC, NCC, LCSW
Oakbrook Terrace, IL 60181
We are welcoming new clients, especially during daytime hours when we have more availability. Our goal is to create a welcoming, safe, supportive, and empowering space. Our staff consists of a Licensed Clinical Social Worker (LCSW) and a Licensed Professional Counselor (LPC, NCC) with over 20 years of combined experience working with a variety of clients.
We are welcoming new clients, especially during daytime hours when we have more availability. Our goal is to create a welcoming, safe, supportive, and empowering space. Our staff consists of a Licensed Clinical Social Worker (LCSW) and a Licensed Professional Counselor (LPC, NCC) with over 20 years of combined experience working with a variety of clients.
Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging.
Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging.
Hi, I'm Alyssa and I'm so glad you're here! Whether you're a teen or an adult, I know that carrying emotional or traumatic burdens can leave you feeling isolated, depressed, or unsure of your next steps. Therapy can be a space to slow down, reflect on your experiences and pattens, and more confidently engage with these feelings. Together we can create an environment that feels safe and liberating to navigate this journey. My therapeutic style emphasizes warmth, cultural sensitivity, and empowerment by utilizing thoughtful questions and gentle challenging that makes my clients reflect intentionally on their patterns and values.
Hi, I'm Alyssa and I'm so glad you're here! Whether you're a teen or an adult, I know that carrying emotional or traumatic burdens can leave you feeling isolated, depressed, or unsure of your next steps. Therapy can be a space to slow down, reflect on your experiences and pattens, and more confidently engage with these feelings. Together we can create an environment that feels safe and liberating to navigate this journey. My therapeutic style emphasizes warmth, cultural sensitivity, and empowerment by utilizing thoughtful questions and gentle challenging that makes my clients reflect intentionally on their patterns and values.
Carol Coon has had extensive experience with children, families, and couples. She has worked with children and their families with behavior and medical problems. Her interactive approach has been effective with families facing the challenges of divorce, remarriage, chronic illness, developmental disability, substance abuse/ dependence, adolescence, premature emancipation, and failure to launch young adults. Carol has specific training in the treatment of trauma as well as the use of EMDR for trauma and for performance enhancement. Carol also frequently presents training workshops for physicians and attorneys.
Carol Coon has had extensive experience with children, families, and couples. She has worked with children and their families with behavior and medical problems. Her interactive approach has been effective with families facing the challenges of divorce, remarriage, chronic illness, developmental disability, substance abuse/ dependence, adolescence, premature emancipation, and failure to launch young adults. Carol has specific training in the treatment of trauma as well as the use of EMDR for trauma and for performance enhancement. Carol also frequently presents training workshops for physicians and attorneys.
Life comes with many twists and turns. While change can be exciting, it can also feel overwhelming, uncertain, or leave us feeling stuck. I work with adolescents, adults, and student-athletes navigating anxiety, stress, life transitions, identity concerns, and the challenges that can arise when trying to move forward.
Life comes with many twists and turns. While change can be exciting, it can also feel overwhelming, uncertain, or leave us feeling stuck. I work with adolescents, adults, and student-athletes navigating anxiety, stress, life transitions, identity concerns, and the challenges that can arise when trying to move forward.
Do you worry about what others think of you? Feel overwhelmed often, or replay conversations in your head? You’re not alone—and things can get better.
I help adults overcome anxiety, quiet racing thoughts, and feel more confident in their daily life. I use evidence-based strategies to help you manage anxiety and reclaim your peace of mind. I offer a compassionate, personalized approach that meets you where you are. Together, we’ll identify the root causes of your anxiety and develop practical tools to help you feel more grounded, empowered, and in control.
Anxiety can feel like a wild animal—either you tame it, or it takes over.
Do you worry about what others think of you? Feel overwhelmed often, or replay conversations in your head? You’re not alone—and things can get better.
I help adults overcome anxiety, quiet racing thoughts, and feel more confident in their daily life. I use evidence-based strategies to help you manage anxiety and reclaim your peace of mind. I offer a compassionate, personalized approach that meets you where you are. Together, we’ll identify the root causes of your anxiety and develop practical tools to help you feel more grounded, empowered, and in control.
Anxiety can feel like a wild animal—either you tame it, or it takes over.
I believe that change happens through relationship. I acknowledge the bravery it takes to seek out a clinician and hope to honor your voice. I use a strength-based approach to foster collaborative relationships with my clients.I will work collaboratively with you to explore your goals through an intersectional lens. My style is holistic and informed by an integrative approach to therapy applying Psychodynamic, Cognitive Behavioral Therapy (CBT), and Person-Centered theories.
I believe that change happens through relationship. I acknowledge the bravery it takes to seek out a clinician and hope to honor your voice. I use a strength-based approach to foster collaborative relationships with my clients.I will work collaboratively with you to explore your goals through an intersectional lens. My style is holistic and informed by an integrative approach to therapy applying Psychodynamic, Cognitive Behavioral Therapy (CBT), and Person-Centered theories.
Tim earned a BA from the University of Illinois at Chicago and an MA from Adler School of Professional Psychology. He has nearly three decades of experience with the Chicago Police Department Crisis Intervention Team and is highly skilled at verbal de-escalation through active listening and establishing a rapport regardless of the crisis. He works with teens and adults dealing with stress, anxiety, feelings of helplessness, adjustment issues, and more.
Tim earned a BA from the University of Illinois at Chicago and an MA from Adler School of Professional Psychology. He has nearly three decades of experience with the Chicago Police Department Crisis Intervention Team and is highly skilled at verbal de-escalation through active listening and establishing a rapport regardless of the crisis. He works with teens and adults dealing with stress, anxiety, feelings of helplessness, adjustment issues, and more.
Dr. Jennifer Stafiej received her Doctorate in Clinical Psychology from Argosy University in 2015. She had dedicated several years to working with children and families as a school psychologist before transitioning into the field of clinical psychology. She specializes in conducting psychological assessments related to intellectual functioning, Attention Deficit-Hyperactivity Disorder, personality disorders, disruptive behaviors, and Autism Spectrum Disorder (ASD). Dr. Stafiej’s approach to conducting psychological evaluations is to establish an excellent therapeutic relationship between therapist and client.
Dr. Jennifer Stafiej received her Doctorate in Clinical Psychology from Argosy University in 2015. She had dedicated several years to working with children and families as a school psychologist before transitioning into the field of clinical psychology. She specializes in conducting psychological assessments related to intellectual functioning, Attention Deficit-Hyperactivity Disorder, personality disorders, disruptive behaviors, and Autism Spectrum Disorder (ASD). Dr. Stafiej’s approach to conducting psychological evaluations is to establish an excellent therapeutic relationship between therapist and client.
See more therapy options for Oakbrook Terrace
Nearby Searches for Oakbrook Terrace
- Addison
- Bellwood
- Bensenville
- Elmhurst
- Glen Ellyn
- Glendale Heights
- Hillside
- Lombard
- Northlake
- Oak Brook
- Villa Park
- Wood Dale
How does your Therapist compare?
Number of Therapists in Oakbrook Terrace, IL
50+
Average cost per session
$150
Therapists in Oakbrook Terrace, IL who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 81% | Depression |
| 70% | Relationship Issues |
| 70% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 90% | Aetna |
| 72% | Cigna and Evernorth |
How Therapists in Oakbrook Terrace, IL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakbrook Terrace?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

