Therapists in Oak Park, IL

Relationships are complex and, at times, challenging to navigate. Life responsibilities, societal expectations, unexpected life events, work-related stress, and other variables can significantly impact our relationships, romantic, family, and even ourselves. As a marriage and family therapist and systemic thinker, I understand that the presenting issues my clients bring to the therapy space are far beyond symptoms, and some other elements and variables influence our emotional well-being. With the help of an experienced marriage and family therapist, you can gain more clarity in your life.

Are you finding it hard to concentrate? Feeling sad and down in the dumps? Do you find it hard to rest at night? It's possible that you may be dealing with some level of depression or anxiety. I would love to help. You deserve a life that is meaningful and satisfying. I provide a safe space for you to process your feelings and to gain an understanding of how to better manage your life.

Do you feel as though you are seen and understood in relationships? Maybe you struggle to find affirmation in your needs and desires. Or have you at times felt like you are "too much" or "not enough"? You are not alone. Many of us struggle to feel "normal" in a world that pathologizes who we are and how we function. The therapeutic relationship can offer you a place to explore the parts of yourself that feel unknown. I aim to offer a caring & compassionate space where one can liberate themselves from shame and live into their authenticity.

For many years, I have been helping my clients to lead happier and more fulfilling lives. One of my main psychotherapy approaches is cognitive-behavioral therapy, a well-established, efficient and effective form of psychotherapy. It directly targets the patient's thinking, and behavior, patterns that are producing psychological problems, and teaches the patient to change those patterns. In marital and family therapy, I help the parties to communicate better with one another and to reach agreements acceptable to all. If the children have behavior problems, I often help the parents to become more effective disciplinarians.

I use a person-centered approach to understand the holistic reality of my clients so they feel understood and accepted wherever they are in their lives. I believe we all have the innate capability to heal ourselves. Therefore my main role as your therapist will be to help you discover what you truly want from life and what obstacles, both internal and external, are getting in the way of you experiencing freedom and happiness. As a clinician, I have been privileged to journey with my clients through their lives and have seen many overcome substantial obstacles and make significant breakthroughs using therapy as a tool.

At Midwest Alternative Treatment Clinic, we utilize an approach validated in research and experience to tailor a ketamine program that suits your individual needs and meet you where you are in your journey. Rooted in human relationships, our practice strives to improve your health through mutual respect and collaboration. Individuals with depression, anxiety, PTSD, and chronic pain have all received benefit from ketamine and we are excited to assist you on your path to wellness.

Warmth, compassion, and curiosity are values that drive me as a therapist and a person. I use humor and empathy often, as I believe both laughter and difficult emotions are important parts of the human experience of healing. You won't hear me dispensing answers or advice, but I will continue to invite you into a process of self-discovery and curiosity. That way you will be able make decisions that align with the core of who you are. I do therapy with both a relational and big picture lens, as well as utilizing strategies from Internal Family Systems Theory.

I am a licensed clinical professional counselor who works from a client-centered, multicultural, strength based, trauma-informed, and psychodynamic perspective. I view the therapeutic relationship as a collaborative process in which your experience is both acknowledged and valued. I believe that past experiences influence people’s lives in various ways, from how people see themselves, relate to others, and view the environment around them. I approach each client with honesty, creativity, and empathy. My role in therapy is to help people find the tools to live their lives successfully.

My work with clients focuses on their individual needs and goals, to understand and support their

As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I believe that we all must weather challenges throughout life, and sometimes we need assistance to endure and make sense of these trials in a way that helps us to grow into the best versions of ourselves. My goal as a therapist is to assist children, adolescents, adults, and familes through these times by helping them achieve better understandings of personal choices, strengths, and resilience. In this way, clients come to see themselves as individuals that are capable of change in order to live fulfilling lives.

I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.

Are you tired of the same old, same old and ready for real change? Do you want to find a new career? Have better relationships? Learn to manage time? Do better in school, reduce stress or start building positive habits? If any of these apply to you, then you are ready for coaching. Time to stop living an average life and get ready to take off. Here is one of my career coaching clients, "I thought I was okay at interviewing but after meeting with Pat, I was great! I had the interview and ended up getting the offer the next day. I just started and absolutely love my job."

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.

Based in Oak Park, IL, Mr. Mario Raines is a psychotherapist. He is currently associated with LifeStance Health - Illinois. He is well-equipped to provide treatments for various conditions and welcomes patients of all ages.

" I strongly believe in the strength of the human spirit and work with people to capitalize on their strengths. My clients find me empowering and supportive. One of my strengths is challenging thoughts that limit who you can be and what you can do. I am a licensed clinical professional counselor. I graduated with a Master's Degree in Counseling/Psychology from Illinois Benedictine College. I provide professional counseling and consultation to individuals, couples, , and families.

I am continually amazed by the human capacity to grow, change, and flourish in the midst of personal and societal challenges. Particularly as we grapple with the developmental challenges that emerge throughout our lives. Circumstances such as new relationships, pregnancy and adoption, career changes, midlife shifts, retirement, and older age are all normal and create opportunities for growth. All of this can be stressful and we often need extra support in the midst of these experiences. In a counseling relationship with me, we will walk through this journey together, focusing our work on what brings joy and contentment to your life.

We are all the sum of our parts, made up of all the little pieces we have collected from the world, from others, and from ourselves throughout our lives. And while we continually craft our ever-evolving lives, some of these pieces may not fit together the way they used to or the way we want them to. In these moments, it can be incredibly difficult to know where we want to go or how to get there. As a queer, trans non-binary, first-generation Macedonian-American, I firmly believe that showing up as your authentic self is an incredibly radical act that can enhance your capacity to learn, heal, love, and grow.

I am a licensed social worker, that has been in the field for over 7 years. I obtained my Master of Social Work from Loyola University of Chicago in 2018. I am well-trained in helping all age ranges manage symptoms related to depression, anxiety, self-esteem, and past traumas. I like to ensure therapy is a safe space and at the pace of my clients. My overall goal is to ensure my clients improve their overall mental health and build skills. Some of my favorite treatment approaches are mindfulness, CBT, DBT, narrative therapy, and expressive therapy.