UnitedHealthcare UHC | UBH Therapists in Oak Park, IL

I’m a Licensed Clinical Social Worker who has worked in several diverse settings, which has given me a unique therapeutic approach. I am passionate about working with individuals who have felt unseen and misunderstood. My intention is to create a space where you feel safe and empowered to stand with the feelings that continue to cause you pain, fear, or discomfort.

We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adults.

Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.

~I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME~ I provide culturally competent behavioral health services to children, adolescents and adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. Allow me to help you uncover your true potential and lead a life that is worth celebrating. You can't change difficult situations of the past, however, we can work together to better understand and resolve challenges in your life. In a collaborative space, we'll uncover long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling life.

We treat patients with treatment resistant depression, PTSD, anxiety disorder, addiction. Ketamine infusion therapy can help when other medications and therapies have failed.

Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.

I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!

As a licensed clinical professional counselor with more than 6 years of child welfare and school experience, I have worked with individuals ranging in age from 6 years of age to late adulthood around trauma, anxiety, PTSD, depression, self-esteem, anger management, parenting, as well as grief and loss. I am a certified facilitator for Structure Psychotherapy for Adolescents Reacting to Chronic Stress (SPARCS).

On most days, you’re the one giving the help, not asking for it. You are the person your family, coworkers, and friends come to when there is a crisis or they need advice. After years of being the rock for loved ones, on top of trying to manage your own life, you now find yourself exhausted, feeling depleted, and struggling to maintain this role you've performed for so long. You feel like you're on the edge - if you don’t do something now you worry you’ll unravel.

Are you and your partner at a crossroads in your relationship? Does it feel like the two of you speak different languages? Are you tired of arguing and feeling misunderstood? If this sounds like you, I am ready to help you get back on track with your relationship.

Life can be challenging, sometimes we don't know what is causing us to be uncomfortable; we just know that we are. Regardless of the reason, therapy can help you process feelings that cause pain or discomfort. I provide a safe space to identify the strengths that have brought you to this point in your life and help you learn how to use those strengths to work through some of the challenges. I work with clients experiencing anxiety, depression, feelings of low self-worth or just trying to help everyday life feel a little easier.

I work best with clients who are troubled by anxiety, depression, relationship issues, losses or trauma, and life transition issues. I provide individual and family therapy for children, adolescents, and adults. I use a variety of treatment techniques including cognitive, psychodynamic, and client-centered therapies as well as behavior management strategies. My research on coping with traumatic life events has prepared me well to work with clients who have experienced trauma and crisis. A life crisis can be debilitating at first, but can lead to a search for meaning and dramatic new growth. It is exciting for me to accompany clients in this process!

Anita is a Licensed Clinical Professional Counselor and a Certified Addictions Counselor since 1994. Anita received her Master's degree from National-Louis University in Wheaton, IL. She is currently pursuing a doctoral degree in Counselor Education and Supervision at Governors State University in University Park, IL. Her background spans twenty-three years in mental health, substance abuse and co-occurring disorders. Her most recent clinical experience was in a psychiatric hospital where she counseled children, adolescents, adults and families for thirteen years. She has worked within gender specific programs and co-ed treatment environments in out-patient, inpatient, or residential levels of care.

Are you finding it hard to concentrate? Feeling sad and down in the dumps? Do you find it hard to rest at night? It's possible that you may be dealing with some level of depression or anxiety. I would love to help. You deserve a life that is meaningful and satisfying. I provide a safe space for you to process your feelings and to gain an understanding of how to better manage your life.

" I believe it is important to work collaboratively with clients, offering hope and guidance in addressing and resolving problems of living. I assist individuals, couples and families to feel happier and more in control of their lives by engaging them sensitively, with due attention to each person's unique circumstances and personal strengths. Providing education about mental health issues and feedback about the successes and failures of the various solutions that clients have tried are central to my approach."

I am a compassionate and effective clinician with over 30 years of experience providing counseling services for youth and families experiencing emotional and mental health challenges. Using a flexible and strengths based approach, I guide clients to clarify goals, overcome barriers, develop skills and coping, and strengthen support networks. I actively use education and skills development to build your own healing power. I work effectively with teens navigating the stresses of development; parents working to raise healthy, confident children; young adults making important life decisions, families going through conflicts and transitions, adults working through deep injuries or doubts.

There are many pathways to a happier and more fulfilling life. Deciding to change, taking the risk to meet a new therapist, isn't easy. In 40 plus years as a psychotherapist, I have found that with work and skilled support, individuals and couples can reach goals, change, improve and develop their solutions to their issues. Although you may feel blocked, our work together will help you find the path to a happier life that is right for you. The most difficult decision is to take the risk and try therapy.

Thank you for clicking here and taking a moment to learn about those available to help and support your own mental health. To tell you a little bit about myself, I have spent the past 20 years working with children, adolescents, families and older adults. I've specialized in helping people work through trauma, unexpected life changes and the challenges that day to day life presents. I've worked with people having difficulties with Depression, Anxiety and other mood disorders. I've been in practice as a social worker since 2007 and in private practice since 2011 .

I specialize in the assessment and treatment of behavior problems in children and adolescents, as well as depression and anxiety in individuals of all ages. I also specialize in the treatment of relationship problems and the psychological management of acute and chronic medical disorders, particularly cardiovascular disorders and encopresis. I help people gain insights into their difficulties and teach them skills that will facilitate the resolution of their difficulties. When requested, I confer with attending physicians and, in the case of minors, with their teachers and/or school social workers. I am on the medical staff of Lutheran General Hospital in Park Ridge.

I know my name is long, but I go by Katya. I decided to become a therapist because I wanted a career that offered an opportunity to make a genuine difference in people's lives. I think there's nothing better than seeing people grow and gain insight about their lives and behaviors. My therapeutic approach is client-centered and I utilize CBT, mindfulness-based interventions, and trauma informed care. I am excited to provide accessibility to mental health and work on creating less stigma in the field of behavioral health. “Definition of insanity is continuing to do the same thing expecting different results.”