Trauma and PTSD Therapists in Oak Park, IL

Do you feel as though you are seen and understood in relationships? Maybe you struggle to find affirmation in your needs and desires. Or perhaps, you feel the pressure to be something you are not. You are not alone, many of us enter into adulthood feeling as though we are tending to a garden planted with the beliefs, attitudes and desires of others. In therapy, we can begin to question those beliefs, uproot what feels toxic & unhealthy, and cultivate a garden that is lush with meaning and purpose. Therapy offers a space to more deeply connect with the roots of our values so that we can find more fulfillment in life and relationships

Identities are complex and created through a collection of various roles we play throughout our lives. Oftentimes, navigating the balance and diversity of these roles can be overwhelming. I enjoy partnering with individuals who would like to further explore and gain a deeper understanding of their own self-proclaimed identities, no matter the intersectionality you may identify with. Being a first generation, South Asian immigrant, I can empathize with the need to find balance within the many aspects of our lives. These aspects, both external and internal, can be difficult to navigate – and you don't have to do it alone!

Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.

As a neurodiversity therapist with ADHD: We come from all walks of life and sometimes we come to a halt in the road where we feel defeated. There are so many challenges we are facing and it feels like we have no one to turn to. There are many different reasons people choose therapy, whether it is to find ways to cope with mental health issues, dealing with relationship issues, grief, or traumatic experiences. This road may be scary, but know that you are not alone. My goal as a therapist is to meet people where they are at in an empathetic way, build a collaborative relationship as you work through the challenges you are faced with.

Current openings for daytime availability. I am a Licensed Clinical Psychologist offering therapy services to adolescents and adults in Oak Park, IL. I specialize in the treatment of eating disorders, trauma , depression, anxiety, and relationship issues. In my treatment of complex issues, I provide both individual and family therapy and value collaborating with other healthcare providers for multidisciplinary care. I work from a mindfulness-based and trauma -informed lens, utilizing body-based, symptom-focused interventions and exploring interpersonal relationships as methods to encourage change.

I believe that therapy is a healing process. We find the parts of ourselves that need healing to get to who we want to be and how we want to live. I believe that everyone has the ability to create those changes. In therapy, I focus on providing a safe space and joining you in this work, because I believe that much of healing needs to happen in relationship. My approach is relational, person-centered, and trauma -informed. That means I think the therapeutic relationship is a means of healing, that I allow you to lead the process, and that I am aware of how much trauma can impact our lives. I practice from a social justice lens.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma , mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.

On the journey throughout the lifespan, we inevitably encounter challenges and obstacles along our way. My role as a psychologist is to help you cultivate awareness and compassion in the process of exploring your experience and your relationships with others, and facilitate your ability to harness your innate resources for growth. I work with people at all stages of the lifespan: in the beginning relational dance between parents and infants and throughout childhood, to adolescence when families help their children launch, with young adults navigating the world, with couples learning how to be intimate partners, when separation or divorce occurs, and throughout adulthood.

I am a fully licensed therapist offering remote mental health services to adults at Hope Psychological Services, PLLC, located in the heart of Oak Park. From my comprehensive clinical training and professional experience, I have acquired the skills to work with individuals presenting with symptoms of complex trauma / PTSD , domestic and sexual violence, childhood abuse, dissociative disorders, mood disorders, anxiety, stress, grief/loss, body dysmorphia, relationship issues, and work stress. Additionally, I hold 5 certifications in the areas of: trauma , domestic violence, sexual violence, grief, and Dialectical Behavior Therapy.

I specialize in trauma therapy. I work people who have had a recent traumatic event and those who have a long history of traumatic events. I am trained in EMDR, a researched-based treatment that can greatly relieve the negative effects of traumatic experiences, depression and anxiety. PTSD is a treatable condition, not a lifetime burden! Through EMDR therapy you will make peace with your past and learn how to manage your feelings and emotions as they arise. I offer relaxation training, guided imagery, and mindfulness. I am comfortable working within your spiritual framework and your cultural background.

It’s ok to not be ok. It’s Ok to get assistance from someone who can help you process and manages life stressors. Making change can be hard and taking the first step towards personal growth can be difficult. That's where I come in - I am here to walk alongside you, so you don't have to do it alone. I believe that your struggles don't need to define you.

Chances are you are here, because something inside feels askew. When life delivers an unexpected curve, it can take a toll - on our bodies, our psyches and in many cases our overall well-being. I thank you for considering Inner Focus to help you through. My goal as a trauma -informed therapist is to help clients come up for air, take a deep breath and ameliorate the wounding often planted by adversity. As a therapist for over 15 years, the greatest reward is the alliance formed with clients, collaborating together to find a brighter outlook, instill greater hope and acquire a fresher perspective on life!

Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.

Are you, your child, or your family having difficulty managing emotions, thoughts, or navigating interactions? I can help. With my warm and dedicated style, you will be heard, supported, and empowered. I specialize in Cognitive Behavioral Therapy (CBT) and other scientifically-proven therapies. With 14+ yrs of experience, I have worked with adults, youth, and families in hospitals, outpatient clinics, and university counseling and community mental health centers. I completed my residency at Harvard Medical School/Boston Children's Hospital and a post-doctoral fellowship at Northwestern University/The Family Institute.

Do you need a space to discover and activate your strengths and help you or your family attain the lasting changes you seek? Many experience challenging issues in their lives that cause them to reach out for help. At Starks Therapy Group, LLC we help individuals and family using techniques from psychotherapy and spirituality. We help folks through these issues and support their process of learning to thrive. We are committed to addressing you as a whole and unique person and taking a creative and strengths based approach.

We all have words in our heart that are difficult to speak. Therapy is a great opportunity to bring voice to those words and make sense of their meaning so we can have a greater understanding of who we are and our place in this world. I view therapy as a unique opportunity to know and understand yourself in more profound and meaningful ways so as to allow true clarity, purpose, and healing in everyday life. We will move at a pace that feels comfortable to you, and, ultimately, we will work together to bridge your inner emotional life to past and current experiences to then provide a renewed and hopeful understanding of yourself.

Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.

Throughout life, there are times when we can feel overwhelmed, lost, isolated, and in need of extra support and guidance. Seeking the help of a therapist is a significant act of self-compassion, and connecting with the right therapist is essential. I provide a safe, inclusive space where all persons are welcomed and supported. I recognize and value each client’s unique lived experience. We explore these to uncover strengths and opportunities for growth and healing. I consider myself honored to walk with clients on their mental health journey, and grateful for the opportunity to help them achieve their favorite self!