Trauma and PTSD Therapists in Oak Park, IL
See all therapists in Oak ParkNot accepting new clients
Kristin Burns
Clinical Social Work/Therapist, LCSW, SEP, RMT, RYT, IFS
Verified
Verified
My practice is influenced by Somatic Experiencing, Mindfulness, Meditation,
Trauma
Informed Therapy, Dialectical Behavioral Therapy, Family Systems, Cognitive Behavioral Therapies, Acceptance and Commitment Therapy, Yoga Informed Psychotherapy, Reiki.
"What lies behind us and what lies ahead of us are tiny matters to what lies within us."( Ralph Waldo Emerson) I believe there are a variety of channels which can facilitate one back to their inner wisdom, supporting shifts in self compassion and empowerment. As a Mindy Body Therapist, I am dedicated to providing tools which help one access their own internal resources. I bring a unique perspective to my work, incorporating 20 years of studying both eastern and western practices and philosophies. I use an integrated approach to address issues such as:
trauma
, depression, anxiety, stress, parenting issues, identity issues,
PTSD
, chronic pain.
Sandra M Roberts
Psychologist, PsyD
Verified
Verified
I have specialized training in infant mental health and young children, play therapy, school-aged children and adolescents, adults, family and marital therapy, working with chronic illnesses and pain, dealing with
trauma
, loss, and grief.
On the journey throughout the lifespan, we inevitably encounter challenges and obstacles along our way. My role as a psychologist is to help you cultivate awareness and compassion in the process of exploring your experience and your relationships with others, and facilitate your ability to harness your innate resources for growth. I work with people at all stages of the lifespan: in the beginning relational dance between parents and infants and throughout childhood, to adolescence when families help their children launch, with young adults navigating the world, with couples learning how to be intimate partners, when separation or divorce occurs, and throughout adulthood.
Waitlist for new clients
Maddie Gerig Shelly
Licensed Professional Counselor, LPC
Verified
Verified
I am experienced working with adults and adolescents struggling with mood and anxiety disorders, those who have experienced
trauma
and complex
trauma
, and people undergoing life transitions and identity exploration.
Through a supportive, authentic, and unconditional therapeutic relationship, I will join you in a process of curiosity and compassion as we explore your experiences, thoughts, and feelings. Beginning therapy, wherever you are on your healing journey, is challenging and brave work. I draw on humanistic psychotherapy and methods of mindfulness, internal family systems therapy, and art therapy to help you become attuned to your emotions, body, and authentic self. I will honor your complex story and accompany you at your own pace.
Not accepting new clients
Megan Wills
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
She has extensive experience working with people who have experienced
trauma
and abuse, including domestic violence, sexual assault, and childhood
trauma
.
Megan Wills is a Licensed Clinical Social Worker who works with adults and adolescents. She practices from a relational,
trauma
-informed, person-centered and intersectional feminist lens. Megan believes that the foundation of good therapy is a strong and trusting therapeutic relationship. She works to create a healing space where clients can experience safety, support, and unconditional positive regard, build insight into their values, and live a better life.
John Mundt
Psychologist, PhD
Verified
Verified
In addition to
trauma
, I have extensive experience treating depression & anxiety.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
Jessica B Sittig
Clinical Social Work/Therapist, LCSW, R-DMT
Verified
1 Endorsed
Verified
1 Endorsed
I have extensive experience providing therapy to those of all ages impacted by
trauma
, grief and loss.
My specialty is providing therapeutic services to children and adults. I utilize a client centered approach to join with my clients in the therapeutic process and offer gentle, non-judgmental support through the journey of therapy. I meet you where you are.
Jessica Hoyos
Marriage & Family Therapist Associate, ALMFT, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Starting therapy can be a difficult step and I know how hard it was to even begin the search. My personal philosophy centers on being able to support any individual, couple, or family regardless of identity that may be facing relational struggles including emotional regulation,
trauma
, behavioral issues, life transitions, and more. Working together with my clients to break generational
trauma
and curses in order to envision a more positive and fruitful future for themselves. As a bilingual Latina with Ecuadorian and Colombian heritage I provide a unique cultural perspective in sessions and can also provide sessions in Spanish
Mark Radel
Psychologist, PsyD
Verified
Verified
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as
trauma
, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.
Julie Knausenberger
Clinical Social Work/Therapist, LCSW, MPA
Verified
Verified
If you are considering therapy, you might be looking to improve your day-to-day experience, work through past issues that still bother you today, or manage symptoms that get in the way of your relationships and goals. Therapy can help you discover your inner strength and most important values, and help you find the power to guide yourself into a life you love. I work with individuals facing challenges ranging from grief, self-doubt, and relationship issues to depression, anxiety,
trauma
, and substance use. You may not know where to start, but together we can figure out the direction you want your therapeutic journey to take.
Autumn Starks
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
My team and I work with adults and youth, specializing in therapy for overwhelming life changes, depression, anxiety, recovery from
trauma
, relationship issues, grief and loss, self-esteem, behavioral concerns, parenting and other family issues.
Do you need a space to discover and activate your strengths and help you or your family attain the lasting changes you seek? Many experience challenging issues in their lives that cause them to reach out for help. At Starks Therapy Group, LLC we help individuals and family using techniques from psychotherapy and spirituality. We help folks through these issues and support their process of learning to thrive. We are committed to addressing you as a whole and unique person and taking a creative and strengths based approach.
Wareesha Sohail
Clinical Social Work/Therapist, LCSW
Verified
Verified
I approach healing through a
trauma
-informed lens.
Identities are complex and created through a collection of various roles we play throughout our lives. Oftentimes, navigating the balance and diversity of these roles can be overwhelming. I enjoy partnering with individuals who would like to further explore and gain a deeper understanding of their own self-proclaimed identities, no matter the intersectionality you may identify with. Being a first generation, South Asian immigrant, I can empathize with the need to find balance within the many aspects of our lives. These aspects, both external and internal, can be difficult to navigate – and you don't have to do it alone!
Not accepting new clients
Alexandra Denis
Clinical Social Work/Therapist, MA, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in supporting those impacted by
trauma
, shame, grief and loss.
Do you feel as though you are seen and understood in relationships? Maybe you struggle to find affirmation in your needs and desires. Or perhaps, you feel the pressure to be something you are not. You are not alone, many of us enter into adulthood feeling as though we are tending to a garden planted with the beliefs, attitudes and desires of others. In therapy, we can begin to question those beliefs, uproot what feels toxic & unhealthy, and cultivate a garden that is lush with meaning and purpose. Therapy offers a space to more deeply connect with the roots of our values so that we can find more fulfillment in life and relationships
Flores Wellness & Consulting, P.C.
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
My specialties include health psychology, parent training skills for families, addressing depression and
trauma
with both brief interventions and object relations approaches, life transition concerns for adolescents and young adults, culturally informed treatment for Latino, Latinx, and LGTBQ identified folks, and clinical supervision.
I view therapy as the process of investing in your growth as a person, a parent, and a partner. I have worked alongside people who have overcome their pain and suffering by focusing on a plan that centers on their strengths and resources. Our work could include a focus on how to build confidence, increase coping skills, process pain from the past, and learn to tolerate uncertainty about the future. Overall, I truly believe that with support and understanding, you have the ability and resilience to achieve your goals of wellness and health.
Lauri Dishman
Counselor, MA, LCPC
Verified
Verified
Chances are you are here, because something inside feels askew. When life delivers an unexpected curve, it can take a toll - on our bodies, our psyches and in many cases our overall well-being. I thank you for considering Inner Focus to help you through. My goal as a
trauma
-informed therapist is to help clients come up for air, take a deep breath and ameliorate the wounding often planted by adversity. As a therapist for over 15 years, the greatest reward is the alliance formed with clients, collaborating together to find a brighter outlook, instill greater hope and acquire a fresher perspective on life!
Linda Bauer
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I guide clients with the process of therapy to work through their challenges, which may include
PTSD
, loss, self-esteem and relationship issues.
From everyday struggles and family stresses to traumatic experiences, our ways of coping are constantly challenged. In my practice I support individuals in the development of their resilience to enable them to solve difficult problems and begin to thrive. With 20 years of experience my depth of empathy and skills provide the foundation for a safe, colaborative relationship. I understand that isolation debilitates and shakes people in times of distress and that connection with others is crucial to healing. I see my role as helping people discover the value of connections and supporting them as they move through the process.
Jacqueline Stamm
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Particular specialties include but are not limited to anxiety, depression, and
trauma
.
We are all human. However, each individual is unique in their life experiences, personal needs, and individual goals. Therapy creates a safe place to have the past meet the present in order to find a greater understanding of our lives. Self-exploration can help provide greater insight, purpose, and healing in order to live a more productive and healthy life.
Katie Seelinger
Licensed Professional Counselor, Katie Seelinger, LPC, NCC, PMH-C, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I am experienced in addressing
trauma
, mood disorders, anxiety, depression, in addition to, many other ares of care.
Throughout life, there are times when we can feel overwhelmed, lost, isolated, and in need of extra support and guidance. Seeking the help of a therapist is a significant act of self-compassion, and connecting with the right therapist is essential. I provide a safe, inclusive space where all persons are welcomed and supported. I recognize and value each client’s unique lived experience. We explore these to uncover strengths and opportunities for growth and healing. I consider myself honored to walk with clients on their mental health journey, and grateful for the opportunity to help them achieve their favorite self!
Sarah H Krcmarik
Psychologist, PsyD
Verified
Verified
Particular specialties of mine include mood disorders, relationship issues, survivors of childhood abuse and
trauma
, ADHD, women's issues, and grief and bereavement.
We all have words in our heart that are difficult to speak. Therapy is a great opportunity to bring voice to those words and make sense of their meaning so we can have a greater understanding of who we are and our place in this world. I view therapy as a unique opportunity to know and understand yourself in more profound and meaningful ways so as to allow true clarity, purpose, and healing in everyday life. We will move at a pace that feels comfortable to you, and, ultimately, we will work together to bridge your inner emotional life to past and current experiences to then provide a renewed and hopeful understanding of yourself.
Kathleen Egan
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide general therapy for depression, anxiety, stress and have special interests in grief and
trauma
including medical
trauma
.
My focus and passion as a social worker is to provide therapy to people facing difficult life situations. Clients may have unexpected changes or losses to navigate or simply want perspective and insight from past challenges. I believe people benefit from exploring their thoughts and feelings in a setting where there is understanding and encouragement. This provides an opportunity to develop more effective coping strategies.
Micaela Noelle Bates
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in: empowerment and acceptance of neurodiversity; mood disorders, including post-partum depression and the baby blues; couples counseling; and
trauma
.
Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.
See more therapy options for
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.