Strength-Based Therapists in Oak Park, IL

My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!

Hello, My name is Melody and I am a senior clinician at InTouch Mind Health. I enjoy helping clients transform their lives, and find peace, joy, and freedom. I am passionate about providing treatment through a faith-centered lens of restoration. My areas of clinical focus are as follows: • Trauma • Post Traumatic Stress Disorder • Depression • Mood regulation • Anxiety Disorder • Anger Management • Attention Deficit Disorder • Life Transitions • Grief & Loss • Substance Use & Addiction • ARC - Attachment, Regulation, Competence Spirituality. View my full profile on our company website at www.InTouchMindHealth.com.

I specialize in working with children, teen and young adults with Trauma Focused-Cognitive Behavioral Therapy and has knowledge working with clients who experience trauma, have been impacted by an active DCFS case, and survivors of domestic violence. I work with clients who experience anxiety, depression, physical/sexual/emotional/financial abuse, self-harm, suicidal ideation, family separations and dynamics, and post-traumatic stress disorder. I want to to meet clients where they are at in their journey and work alongside them to achieve their goals. Your mental health matters!

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and dreams. I support women who find themselves in this space and together we identify the root cause of unconscious storylines that shape beliefs, behaviors, and patterns of thinking that limit wellness and healing.

New Availability Limited Spots Open Mondays 9 am - 12 pm! I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.

Taking the first step in finding a therapist can feel overwhelming, and the fact that you are open to the idea is an accomplishment in itself. My integrative approach to therapy is customized to each client through trauma informed, strength-based , CBT and DBT work. Children often express themselves through behavior rather than words, and I use a variety of creative, play, and activity-based techniques to connect with my clients.

Does anxiety, frustration, anger, self-doubt, or feelings of sadness prevent you from getting what you want out of life? Are you dissatisfied with your relationships or feel overwhelmed with problems? Therapy offers a safe, non-judgmental, supportive, and confidential space to talk about your feelings and receive professional feedback to help you sort out your problems.

I am a licensed clinical professional counselor who works from a client-centered, multicultural, strength based, trauma-informed, and psychodynamic perspective. I view the therapeutic relationship as a collaborative process in which your experience is both acknowledged and valued. I believe that past experiences influence people’s lives in various ways, from how people see themselves, relate to others, and view the environment around them. I approach each client with honesty, creativity, and empathy. My role in therapy is to help people find the tools to live their lives successfully.

In my therapy practice, I specialize in creating an empathic and supportive environment. I will work to empower and guide you to develop healthy coping strategies, deeper more satisfying relationships, and the skills and space to process your emotions and move forward. I approach therapy through a humanistic, strength-based , trauma-sensitive lens. With compassion, and humor, I have counseled individuals through a variety of life’s challenges, including but not limited to; grief, relationship struggles, domestic violence/abuse, family trauma, sexual abuse, depression, anxiety, substance abuse, and severe mental illness.

Working with children, teens and young adults to develop the social and emotional skills needed to develop a positive sense of self, build fulfilling relationships and succeed in school and in life. My approach is strength based, collaborative and skill focused. My work in schools gives me a unique perspective on the environment our children face and the social competencies they need to develop. As someone with special education certification and a professional education license, I can help interpret the IEP/504 process and compliment work done in the school setting.

I work with individuals, families and couples of all genders, races, and ages to help empower themselves to process life’s daily challenges, ADHD, anxiety, depression, interpersonal relationship work, trauma, women’s issues and LGBTQ issues. I specialize in helping mothers and fathers navigating prenatal/postpartum depression.

I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.

I am currently accepting new clients. I have experience working with individuals from different ethnic, socio-economic, religious, and spiritual backgrounds, who are experiencing a variety of life’s challenging situations. I am dedicated to working with each client to help resolve temporary and deep rooted issues. One of the most important relationships you will ever have is the one you have with yourself. I assist clients in gaining a deeper understanding of themselves, in order to move forward in their lives in a healthy and purposeful way. I am invested in treating the “whole” person with a focus on the mind body connection.

I work with adults and older teens (16 years and older) who have experience with depression and anxiety whether that stems from a traumatic event, or just every day struggles weigh on you, I'm here to help. I'm an LGBTQIA ally. I can help create coping skills and help understand and cope with the stress of major life changes.

Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and intergenerational trauma. I also recognize how chronic stress and trauma, as well as cultural factors, influence an individual’s sense of self.

We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based , and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.

I believe therapy can help clients find hope and courage to overcome disappointments and problems and create real change in their lives. I work to provide a safe, non-judgmental, supportive space, where clients can explore issues and concerns, cope with stress, learn to practice self-compassion, increase communication and establish boundaries. By recognizing and changing patterns, thoughts and behaviors, clients can relieve pain and sadness and/or reduce anxiety. With relief, clients feel better and can move forward and make positive changes in their lives. I hope to work together with clients to pave a path to change.

Accepting new clients. Virtual & in person. Dr. Corwin’s diverse background and experiences inform her therapeutic approach, grounded in relationship & unconditional positive regard. Within a strength based, integrative approach to health and well being, Dr. Corwin includes sensory awareness and body connection to explore how impulses translate into our everyday actions. She believes people are complex and that thoughts, feelings, and body sensations interact with each other and determine how we interface with the world around us.