Sleep or Insomnia Therapists in Oak Park, IL

See all therapists in Oak Park
Photo of Elizabeth Tarabour, Clinical Social Work/Therapist in Oak Park, IL
Elizabeth Tarabour
Clinical Social Work/Therapist, LCSW
Verified
I love working with clients who are new to or curious about therapy. Sometimes people feel that they have been half-living, or "faking it" (hoping to make it), but don't know what to do about it. Sometimes people are looking for ways to live more mindfully and purposefully. And sometimes people just need help tackling a specific problem. My work with clients generally focuses on anxiety, depression, life transitions, sleep issues, and relationship conflicts. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action.
(312) 535-9114 
View
Oak Park, IL 60301
Offers online therapy
Photo of Marielle Mershart, Clinical Social Work/Therapist in Oak Park, IL
Marielle Mershart
Clinical Social Work/Therapist, MSW, LCSW
Verified
If you are struggling with challenges in your life, feeling your emotions are getting out of control, losing sleep , feeling anxious, even depressed, you can feel better and more in control of your life. Engaging in therapy can make a difference. My approach is supportive, collaborative, and interactive. I strive to create a non-judgmental, empowering environment in which you can explore aspects of your life and relationships, identify old patterns, and establish new, healthier ways of living.
(773) 417-0853 
View
Oak Park, IL 60301
Offers online therapy
Photo of Stacey J. Feuer, Psychologist in Oak Park, IL
Stacey J. Feuer
Psychologist, PsyD, MLD
Verified
Therapeutic services may include issues such as pain management, treatment adherence, sleep difficulties, general supportive therapy, and/or exploring the deeper meaning of how illness has affected one’s life.
Dr. Feuer is a Licensed Clinical Psychologist and the Director of Health Psychology at IPD/DMG. She completed the majority of her clinical training in medical hospitals and outpatient settings. She additionally works as an adjunct faculty member for the PsyD Clinical Psychology program at The Chicago School of Professional Psychology. Dr. Feuer’s areas of expertise include adults (18+) living with chronic medical illnesses, and has particular experience with clients diagnosed with cancer, cardiovascular, and transplant-related diagnoses. She also has experience working with caregivers of individuals living with chronic illness.
(773) 295-0537 
View
Office is near:
Oak Park, IL 60302
Offers online therapy
Photo of Marilyn Joanne Myles, Clinical Social Work/Therapist in Oak Park, IL
Marilyn Joanne Myles
Clinical Social Work/Therapist, MSW, LCSW
Verified
I bring 25 years of experience in using the effective and compassionate approaches of EMDR, Internal Family Systems, Gestalt and Hakomi Somatics to heal trauma, grief, stresses of illness, depression, anxiety and relationship difficulties. I see my work as helping you bring clarity out of confusion by understanding the dynamic issues that hold you back and thus influence your future planning. This often results in reclaiming parts of yourself in order to come into your inherent wholeness. I adapt a unique blend of body/mind approaches to your specific needs, at a pace that's comfortable for you.
(708) 584-1112 
View
Oak Park, IL 60301
Photo of Erin L McCombs, Clinical Social Work/Therapist in Oak Park, IL
Erin L McCombs
Clinical Social Work/Therapist, MA, LCSW, BCN, RYT
Verified
As a clinician with 22 years of experience, I offer a body-based treatment approach to wellness. In collaboration with clients, I draw on my extensive training in traditional talk therapy, neurofeedback, biofeedback, mindfulness meditation and somatic healing to address symptoms and patterns that interfere with living to one's fullest potential.
(708) 433-0284 
View
Oak Park, IL 60301
Waitlist for new clients
Photo of Danielle Webb, Clinical Social Work/Therapist in Oak Park, IL
Danielle Webb
Clinical Social Work/Therapist, LCSW, CADC
Verified
Danielle's overall work experience is in behavior medicine mainly addresses the health and mental health care needs of adults and children, often times involving substance abuse through a holistic approach, (or with the use of psychotropic medication when needed). I am also skilled in identifying maladaptive behaviors, which may inhibit a patient achieving optimal physical health, and implementing brief, focused interventions in decreasing or eradicating such behavior. In addition, I also use social and psychological evaluation techniques to promote physical health and wellness to underserved populations.
 
Oak Park, IL 60301
Offers online therapy
Photo of Linda Small, Psychologist in Oak Park, IL
Linda Small
Psychologist, PhD
Verified
I work best with clients who are troubled by anxiety, depression, relationship issues, losses or trauma, and life transition issues. I provide individual and family therapy for children, adolescents, and adults. I use a variety of treatment techniques including cognitive, psychodynamic, and client-centered therapies as well as behavior management strategies. My research on coping with traumatic life events has prepared me well to work with clients who have experienced trauma and crisis. A life crisis can be debilitating at first, but can lead to a search for meaning and dramatic new growth. It is exciting for me to accompany clients in this process!
(630) 313-6319 
View
Oak Park, IL 60301
Offers online therapy
Photo of Maria D Rodriguez, Clinical Social Work/Therapist in Oak Park, IL
Maria D Rodriguez
Clinical Social Work/Therapist, LCSW
Verified
We all need someone to guide us and support us, especially during vicarious times when we are transitioning through our lives, and I am here to guide you through your healing process! Therapy is a place where you can learn about yourself and also get unstuck and unlearn unwanted behaviors. I love being a helping agent in the change process, and my outermost fulfillment is making a difference in a person's life and empowering them to make the best decisions for their lives.
(773) 270-0647 
View
Oak Park, IL 60301
Offers online therapy
Photo of Colleen Kurtz, Clinical Social Work/Therapist in Oak Park, IL
Colleen Kurtz
Clinical Social Work/Therapist, LCSW, FNTP
Verified
I'm a Licensed Clinical Social Worker and Functional Nutritional Therapy Practitioner. I believe that everyone has the full potential to thrive and overcome challenges they face. My therapeutic approach is compassionate and focused on helping clients improve their overall health. I work with a wide range of issues including anxiety, depression, food’s effect on mood, eating disorders, digestive health, chronic health conditions, grief and loss, weight loss, and chronic stress.
(708) 722-7152 
View
Oak Park, IL 60301
Offers online therapy
Photo of Abby Gomez De La Casa, Clinical Social Work/Therapist in Oak Park, IL
Abby Gomez De La Casa
Clinical Social Work/Therapist, LCSW, ICDVP
Verified
I have experience working with children, adolescents, adults, and families who are struggling with depression, anxiety, complex trauma, and difficult life transitions utilizing creative flexible interventions that best meet the client’s needs. I have also helped clients process larger systemic traumas related to race, gender, sexual orientation, and medical & occupational experiences.
(708) 438-6370 
View
Oak Park, IL 60301
Offers online therapy
Photo of Amy Goldbeck, Counselor in Oak Park, IL
Amy Goldbeck
Counselor, MA, LCPC, CHT
Verified
Are you feeling off center? Whether your symptoms are physical, emotional, cognitive, or spiritual, thank yourself for getting here. Your happiness and health matter! Anxiety and other unwanted emotions are often a result of being out of alignment with our authentic selves. Coming back to center is like remembering who we are. I help clients strengthen their relationship with themselves. Listening inward is a practice of self-compassion, which encourages sustainable skills for all areas of life. I have many years of experience helping adults with relationship issues, anxiety, life transitions, and spirituality concerns.
(312) 626-2197 
View
Oak Park, IL 60304
Offers online therapy
Photo of Colin A. Brietzke, Psychologist in Oak Park, IL
Colin A. Brietzke
Psychologist, PsyD
Verified
Dr. Brietzke specializes in the neuropsychological evaluation of a wide range of disorders of the brain including head injuries, ADHD, learning difficulties, emotional problems and memory disorders. The neuropsychological testing offered by Dr. Brietzke provides a more specific understanding of brain functioning than psychological, psychiatric or school-based testing does, resulting in more accurate diagnosis and more effective treatment. He also integrates the cutting-edge neuroimaging and brainmapping tools with traditional neuropsychological tests. This allows for unprecedented levels of understanding of an individual's underlying brain processes and opens up many new treatment options.
(708) 320-1141 
View
Oak Park, IL 60301
Offers online therapy
Photo of Emily Lopez, Licensed Professional Counselor in Oak Park, IL
Emily Lopez
Licensed Professional Counselor, MA, LPC
Verified
Are you and/or your child struggling with stress, depression, irritability, worry, relationship issues, identity issues? That's something that therapy can help with. Especially in the last two years, race and ethnicity as well as sexual orientation and gender identity have come into the forefront of our minds. Part of the mission of our practice is to support you in processing how being you in our society affects how you feel about yourself and ultimately your mental health. We want our clients to learn to appreciate the unique gifts that they bring as they process past experiences.
(708) 419-4680 
View
Oak Park, IL 60301
Offers online therapy
Photo of Emily Edlynn, Psychologist in Oak Park, IL
Emily Edlynn
Psychologist, PhD
Verified
I am a licensed clinical psychologist with specialized training in pediatric health psychology. In my therapy approach, I draw from evidence-based practice, while collaboratively tailoring therapy to individual needs and symptoms. The goal is always to improve daily functioning and each person's quality of life regardless of their disease status. I have extensive experience working with a variety of illnesses and symptoms (eg, chronic pain, gastrointestinal disorders, seizures, diabetes, obesity, epilepsy, cancer) by using a combination of cognitive behavioral approaches, mindfulness, and stress management strategies. I have a special interest in youth managing grief and loss.
(312) 635-4031 
View
Oak Park, IL 60302
Offers online therapy
Photo of Terri M Hager, Clinical Social Work/Therapist in Oak Park, IL
Terri M Hager
Clinical Social Work/Therapist, MSW, LCSW
Verified
Starting on a course of healing takes courage, but it is one of the most rewarding things we can do for ourselves. We have all been hurt at different times, and those hurt parts of ourselves are very grateful when we give them some loving attention and start the healing process. We unconsciously create blocks to our own health, but we can also learn to gently release those blocks. We are actually hard-wired for loving ourselves, believe it or not, even those parts we don't like, are afraid of, or are embarrassed about, and that self-love heals. Therapy is not an instant process, but is very worthwhile.
(708) 694-8738 
View
Oak Park, IL 60301
Offers online therapy
Photo of Mary Ellen Withers, Clinical Social Work/Therapist in Oak Park, IL
Mary Ellen Withers
Clinical Social Work/Therapist, LCSW
Verified
I provide therapy for adults, couples and families. Clients frequently are struggling with symptoms of depression, anxiety, grief and loss. My clients are often going thru a medical crisis, managing chronic pain or are dealing with a family member's illness. I also help clients who are grieving or who have issues with aging parents and need a plan and to deal with feelings of sadness. I am a registered nurse as well as a clinical social worker and have advanced training in medical family therapy. I am a very good listener and assist my clients in finding their strengths to help them move forward in life.
(708) 328-3458 
View
Oak Park, IL 60301
Offers online therapy
Photo of Kevin Maraizu, Licensed Professional Counselor in Oak Park, IL
Kevin Maraizu
Licensed Professional Counselor, LPC
Verified
I use humor to help clients feel connected and safe. Everyone can benefit from having someone listen to them with patience, empathy, and understanding. When we bear witness to another’s experience, we help them feel seen and cared for as individuals. This type of connection allows us to work through tough times more easily.
(708) 719-9844 
View
Oak Park, IL 60301
Offers online therapy
Photo of Katya Shcherbakova, Licensed Clinical Professional Counselor in Oak Park, IL
Katya Shcherbakova
Licensed Clinical Professional Counselor, LCPC, LMHC
Verified
I know my name is long, but I go by Katya. I decided to become a therapist because I wanted a career that offered an opportunity to make a genuine difference in people's lives. I think there's nothing better than seeing people grow and gain insight about their lives and behaviors. My therapeutic approach is client-centered and I utilize CBT, mindfulness-based interventions, and trauma informed care. I am excited to provide accessibility to mental health and work on creating less stigma in the field of behavioral health. “Definition of insanity is continuing to do the same thing expecting different results.”
(708) 745-6107 
View
Oak Park, IL 60302
Offers online therapy
Photo of Rachel Hall, PC, Clinical Social Work/Therapist in Oak Park, IL
Rachel Hall, PC
Clinical Social Work/Therapist, LCSW, ATR
Verified
We all feel overwhelmed and stressed at times and need a place to sort through our thoughts and feelings. I aim to provide a calm and safe space for you to process and explore what your are experiencing. I am a warm and compassionate therapist using an eclectic approach, that is tailored to each individual. Focusing on your strengths, we can work together to reach your goals. I believe, I am best suited to provide either talk therapy or art therapy to individual adults.
(773) 360-5996 
View
Oak Park, IL 60301
Offers online therapy
Photo of Jacqueline Stamm, Licensed Professional Counselor in Oak Park, IL
Jacqueline Stamm
Licensed Professional Counselor, MA, LPC, NCC
Verified
We are all human. However, each individual is unique in their life experiences, personal needs, and individual goals. Therapy creates a safe place to have the past meet the present in order to find a greater understanding of our lives. Self-exploration can help provide greater insight, purpose, and healing in order to live a more productive and healthy life.
(708) 295-3389 
View
Oak Park, IL 60301
Offers online therapy


See more therapy options for Oak Park

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Oak Park from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Oak Park or therapists who specialize in sleep in Oak Park, or simply a Oak Park sleep therapist, can help. Likewise, insomnia specialists in Oak Park or therapists who specialize in insomnia in Oak Park, or simply an Oak Park insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.