Family Therapy in Oak Park, IL

Welcome to mental health care! I thrive to provide all my clients with a caring and compassionate therapy experience where they can feel safe. I have 25+ years of mental health experience. As a Latina Clinician, I love working with the Latino community. My training includes trauma, domestic violence, family therapy , depression and anxiety, mood disorders, ADHD and behavioral modification. I am incorporate many skills and interventions and I am very person centered. I have CBT and DBT training as well as safety planning and group work. I look forward to working as a team with you.

I understand that life transitions, making decisions, and feeling comfortable with who you are can feel isolating and I want you to know you are not alone. I focus on creating a meaningful, therapeutic, and authentic relationship. Seeking support can feel overwhelming, so I commit to fostering a space that is non-judgmental, empathetic, and validating. My approach to psychotherapy involves creative exploration through person-centered and strength-based techniques.

Dr. Schneider's approach to therapy emphasizes feelings of trust, safety, warmth, and authenticity to encourage his clients as they grow by developing self-knowledge and self-compassion throughout the therapeutic process. He draws from multiple perspectives to help understand and walk with his clients as they integrate their courage, creativity, curiosity, and strengths into their lives. Dr. Schneider’s clients use their strengths to address past memories, process difficult emotions and life experiences, and develop a vision for a hopeful and fulfilling future.

Thank you for clicking here and taking a moment to learn about those available to help and support your own mental health. To tell you a little bit about myself, I have spent the past 20 years working with children, adolescents, families and older adults. I've specialized in helping people work through trauma, unexpected life changes and the challenges that day to day life presents. I've worked with people having difficulties with Depression, Anxiety and other mood disorders. I've been in practice as a social worker since 2007 and in private practice since 2011 .

I am an experienced clinician with over 15 years of experience working with clients through life’s ups and downs. I am especially passionate about the intersection of physical and mental health. If anyone in the medical field suggested seeing someone to help with life’s stress, I might be the clinician for you.

I have been working for over 20 years as a therapist and utilize the therapeutic relationship as a vehicle for change- this remains the bedrock of my work. As a result, if the client does not feel we are the right fit on the first session I do not charge the client for the initial visit. I feel it is important for my clients to determine if I am the right fit for him/her.

Starting therapy can be a difficult step and I know how hard it was to even begin the search. A lot of my work is focused on working with individuals who may not be sure if therapy is right for them, or even unsure about what therapy is. Working together with my clients to break generational trauma and curses in order to envision a more positive and fruitful future for themselves. My personal philosophy centers on being able to support any individual, couple, or family regardless of identity that may be facing relational struggles including: emotional regulation, trauma, behavioral issues, life transitions and more.

Are you, your child, or your family having difficulty managing emotions, thoughts, or navigating interactions? I can help. With my warm and dedicated style, you will be heard, supported, and empowered. I specialize in Cognitive Behavioral Therapy (CBT) and other scientifically-proven therapies. With 14+ yrs of experience, I have worked with adults, youth, and families in hospitals, outpatient clinics, and university counseling and community mental health centers. I completed my residency at Harvard Medical School/Boston Children's Hospital and a post-doctoral fellowship at Northwestern University/The Family Institute.

Welcome, I specialize in working with anxiety, anger management, depression, couple counseling, and negotiating life transitions. (marriage, divorce, loss, career change) I have a directive, practical approach that balances understanding, with support, guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach that is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.

Sometimes children and adolescents feel sad, anxious, and overwhelmed by changing life situations, which may impact the development of their full academic, emotional and social potential. Sometimes a home can be a seat of conflict instead of refuge, because of stressful situations, such as divorce, financial difficulties, or stage-of-life changes. Understanding and working through the complex emotional issues confronting children, adolescents and their families is the focus of my training and my practice. Our goal in treatment is empowerment through strategies that build resilience, strength and hopeful perspectives.

I have 25 years of experience as both a psychotherapist and clinical supervisor/teacher. I work with people with a wide range of emotional issues including: depression, anxiety, relationship struggles, trauma, and early attachment difficulties. I believe psychotherapy is powerful tool and works best with people who are committed to deepening their understanding of themselves and their relationships. I will work collaboratively with you and listen closely as we examine both old and emerging ways of being and managing life's challenges.

I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family , marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.

I am a Licensed Clinical Professional Counselor and Board Certified Art Therapist. I have 10 years of professional experience in providing individual and family therapy services to children, adolescents, and adults. My experience is in out-patient services working with depressive and mood disorders, anxiety, self-esteem, parenting, and life transitions.

Do you consider family time a dreaded activity? Do you avoid going home because you know your child is acting out and on your last nerve, your teen is spending more time in their room and becoming quiet and withdrawn, and your partner is distant and unconcerned? Maybe you've tried reaching out for help but couldn't seem to find the right therapist.

For over 40 years I have been successfully helping couples, families, and individuals change their lives for the better. My action-oriented approach begins changing unhealthy patterns of interaction immediately. It is my passion to help my clients find new strategies for dealing more positively with life's challenges in order to live happier and more fulfilling lives.

Does anxiety, frustration, anger, self-doubt, or feelings of sadness prevent you from getting what you want out of life? Are you dissatisfied with your relationships or feel overwhelmed with problems? Therapy offers a safe, non-judgmental, and confidential space to talk about your feelings and receive professional feedback to help you sort out your problems.

As an individual, adolescent, couple, and family therapist , I use a collaborative, creative, and holistic approach to therapy. My work focuses on your inner thoughts, feelings, and experiences—and how that influences the various relationships in your life. We will work together to uncover patterns in your thoughts and behaviors that are serving as obstacles getting in the way of fulfilling relationships and a satisfying life. We will balance reflecting on the deeper dynamics and structures of your self and relationships, as well as finding practical and creative solutions to the day-to-day problems you face.

Our most important relationships are also those we struggle with the most and the people we care about can also really hurt us. That’s where I come in as your expert listener, advisor, and facilitator. Working together, we’ll turn struggles into opportunity and strife into increased affection and connection.