Adults Therapists in Oak Park, IL

It is my belief that through the therapeutic relationship one can grow and make significant changes in their life. I will provide a supportive environment to assist you to increase your self knowledge, work through difficult feelings, overcome long standing patterns, and to find solutions to improve the overall quality of your relationship both with yourself and with others.

Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults , couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.

I have had the honor and privilege of working with adults in a wide variety of settings and situations. From these experiences, I have learned the importance of taking a non-judgmental and empathic stance with all my clients. I believe that everyone deserves to have a safe and welcoming space to enter where they can work on whatever is on their mind without having to be concerned about what the therapist thinks or feels. Coming to therapy can be difficult because it can mean having to face some difficult truths and realizations. Together, we will work at a pace that is appropriate and manageable to achieve your goals.

Committing to the work of therapy – reflecting on our inner lives and histories to find balance and to illuminate our life’s purpose and meaning – can be both challenging and gratifying. I strive to provide an accepting, trusting and compassionate atmosphere to support my clients’ work.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults , couples and families. I am a bilingual (Mandarin) Clinical Psychologist. My style is warm, practical and straightforward. I specialize in the treatment of depression, anxiety, autism, substance-related disorder, ADHD and trauma. I have worked extensively with culturally diverse school-aged children (5-18), and I also enjoy working with and providing support and coaching for the parents/caregivers. I use a collaborative approach with clients of all ages to help develop treatment goals that are observable and developmentally appropriate.

Are you looking for an experienced, local therapist for yourself or a family member? I have had extensive experience, both professionally and personally, in treating both adults and children. who have suffered loss, childhood abuse, depression and shame. I am currently offering clients a choice between teletherapy or being seen in my Oak Park office.

I specialize in trauma therapy. I work people who have had a recent traumatic event and those who have a long history of traumatic events. I am trained in EMDR, a researched-based treatment that can greatly relieve the negative effects of traumatic experiences, depression and anxiety. PTSD is a treatable condition, not a lifetime burden! Through EMDR therapy you will make peace with your past and learn how to manage your feelings and emotions as they arise. I offer relaxation training, guided imagery, and mindfulness. I am comfortable working within your spiritual framework and your cultural background.

Hello! Hola! I’m Dr. Vanesa Cervantes, and I’m a Family and Child Psychologist. I specialize in working with children, adolescents, and adults . I believe that every person has the potential to thrive and overcome challenges they may be currently facing. My treatment approach is collaborative, by working together we can develop healthy coping skills, strengthen your social and emotional health and empower you to understand and manage your emotions, behaviors, and social relationships. Through our work together you can expect to also learn effective parenting skills that can strengthen your bond and communication with your child.

I have experience working with children, adolescents, adults , and families who are struggling with depression, anxiety, complex trauma, and difficult life transitions utilizing creative flexible interventions that best meet the client’s needs. I have also helped clients process larger systemic traumas related to race, gender, sexual orientation, and medical & occupational experiences.

I provide counseling for kids, adolescents, and adults . My clients often come in to reflect on trauma, relational stressors, depression, anxiety, attachment, and self esteem. Special areas of interest include working within the queer community and helping others gain access to gender affirming care. I also often work with clients who are exploring and managing personality traits, and/or children or partners of others with personality disorders. My approach is relational, trauma informed, and driven through non judgement. I recognize the multiple systems that effect your experiences and relationships.

Are you going through a life transition and finding it difficult to cope with all the change? Change can be hard. Are you or your child preparing for the next phase of life? Did you just move, graduate, start a new job, or are you having a hard time with social connections? Do you have negative body image or have negative thoughts towards yourself often, maybe even daily? If you need assistance in exploring these answers or other difficult questions/issues in your life, I would be honored to lead you on this journey.

I strive to be authentic, genuine and transparent with all of my families. If you feel lost or have become frustrated with your child, I'm here to listen and help. Together, lets figure out a solution that works for both you and your family. Speaking of transparency, I'm a kid at heart. I play Mario Kart, 90% of the pictures on my phone are of my dog and still get a little bummed out when I lose at UNO. I tell you this upfront because I expect us to be open and honest with each other throughout this process. In addition to working with young children and adolescents, I also work with adults who are diagnosed on the spectrum.

Life can be challenging and overwhelming for everyone. As we attempt to navigate in these uncertain times, therapy can be a great benefit in helping us cope with the stressors of everyday life. In me you will find an honest, non-judgmental and experienced therapist dedicated to helping you unlock and reach your potential. Whether you have been experiencing depression, anxiety, traumatic stress or or you just need someone to listen, I will be there to help guide you in meeting your goals.

We are all human. However, each individual is unique in their life experiences, personal needs, and individual goals. Therapy creates a safe place to have the past meet the present in order to find a greater understanding of our lives. Self-exploration can help provide greater insight, purpose, and healing in order to live a more productive and healthy life.

Welcome, I specialize in working with anxiety, anger management, depression, couple counseling, and negotiating life transitions. (marriage, divorce, loss, career change) I have a directive, practical approach that balances understanding, with support, guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach that is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.

If you, or your child, is struggling, engaging in therapy can make a difference. I am an experienced Licensed Clinical Social Worker practicing both in-person and virtually in Oak Park, IL and Madison WI. I work with adults , children and adolescents, as well as couples & families seeking psychotherapy for a range of issues. My approach is supportive, collaborative, and interactive. I strive to create a non-judgmental environment in where we explore relationships, identify patterns, and establish new, healthier ways of living and relating.