UMR Therapists in O Fallon, IL

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Photo of Shelby Reece, Counselor in O Fallon, IL
Shelby Reece
Counselor, MA, LCPC
Verified
Verified
You can’t pour from an empty cup.” That’s why I help people do the important work of refilling their owns cups, reclaiming their lives, and healing with a renewed sense of purpose.
(618) 226-4865
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O Fallon, IL 62269
& Online
Photo of Candyce Hurd, Licensed Clinical Professional Counselor in O Fallon, IL
Candyce Hurd
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse.
(618) 867-4070
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O Fallon, IL 62269
& Online
Photo of Lindsay S Murphy, Marriage & Family Therapist in O Fallon, IL
Lindsay S Murphy
Marriage & Family Therapist, MS, LMFT, CCAPT
Verified
1 Endorsed
Verified
1 Endorsed
My area of expertise is in working with women struggling with anxiety or OCD who are looking for tangible tools to help them learn how to better manage or cope. Perhaps you get caught up in the worries or what ifs, the worst-case scenarios, ruminating thoughts, or checking behaviors. You may tend to overthink things, anticipate events, or are uncomfortable with the unknowns. You might find yourself avoiding situations that make you feel nervous. Though you are not causing your own anxiety, you DO have the power to change it. In fact, through learning and with effort, research shows you have the capability of changing your brain.
(618) 228-3483
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O Fallon, IL 62269
& Online
Not accepting new clients
Photo of Ella M Duncan, Clinical Social Work/Therapist in O Fallon, IL
Ella M Duncan
Clinical Social Work/Therapist, PhD, BCD, LCSW, RPT-S
Verified
Verified
I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience working with military members, retirees, and their families. My approach is collaborative, client-centered, strengths-oriented, and solution-focused as I strive to assist you in making the journey toward achieving your goals to improve your life, marriage, and/or family.
(618) 421-4025
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O Fallon, IL 62269
Not accepting new clients
Photo of Vicki Ginder, Clinical Social Work/Therapist in O Fallon, IL
Vicki Ginder
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
(618) 391-0225
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O Fallon, IL 62269
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Photo of Jennifer Wildhaber, Counselor in O Fallon, IL
Jennifer Wildhaber
Counselor, LCPC, ATR
Verified
Verified
Raising a child with a disability can be difficult, frustrating, and exhausting. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues in a positive manner. I have over 12 years experience working with children and adolescents with developmental and intellectual disabilities. My special areas of interest include: autism spectrum disorders, ADHD, and behavior disorders. I have extensive knowledge of schools and special education processes. I collaborate with schools and other health care professionals to provide the most effective well rounded treatment for your child.
(618) 339-6200
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Office is near:
O Fallon, IL 62269
Photo of Elisa Jellen, Counselor in O Fallon, IL
Elisa Jellen
Counselor, MEd, LCPC
Verified
Verified
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
(618) 477-8362
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Office is near:
O Fallon, IL 62269
Photo of Lori Kaniewski, Licensed Professional Counselor in O Fallon, IL
Lori Kaniewski
Licensed Professional Counselor, LCPC, NCC
Verified
10 Endorsed
Verified
10 Endorsed
I am an anxiety and depression therapist. I love helping teens and adults work through life's challenges to come out the other side feeling stronger, more confident, and skillful in their relationship with themselves and others. I have a great passion for helping people develop a life worth living and worth sharing. I work with clients at Owens & Associates Counseling & Therapy Center's Collinsville office. I can be reached at 618-551-1777 or by email at lori at owenscounseling.com.
(847) 865-9411
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Office is near:
O Fallon, IL 62269
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Photo of Erica Langenfeld, Counselor in O Fallon, IL
Erica Langenfeld
Counselor, MA, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
Therapy can feel like a scary process for youth and adults alike, and it is my goal to make the experience as smooth and comfortable as possible. I have experience working with youth, adolescents, and adults with varying challenges such as mood disorders, family issues, anxiety, defiant behavior, and grief to name a few.
(833) 661-0457
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Office is near:
O Fallon, IL 62269
& Online
Not accepting new clients
Photo of Chaz Franke, Clinical Social Work/Therapist in O Fallon, IL
Chaz Franke
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Every person has had to navigate difficult times, moments, moods, relationships, and countless other concerns. Many of us start to see patterns emerge in these situations, and realize that we have to be able to look gently and fearlessly inward to learn how to truly create changes and relief in how we handle these situations. Knowing it can be anything from mood to trauma to a complicated loss and life transition that creates difficulties we have to learn how to create space for what we are feeing and learn new ways to feel safe and strong. We have to start building a sense of our best selves to truly heal.
(618) 212-8038
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Office is near:
O Fallon, IL 62269
Not accepting new clients
Photo of Ashley Meints, Counselor in O Fallon, IL
Ashley Meints
Counselor, MA, LCPC
Verified
Verified
"Think about what you can do right now, not what you had wish you would have done before." I am passionate about helping people overcome whatever obstacle that keeps them from living their life to the fullest. Throughout life we all experience difficulties that lead to us feeling alone, overwhelmed, and defeated. Despite our best efforts sometimes overcoming those life circumstances by ourselves can be unsuccessful. My desire is to come alongside you and help you overcome those difficult life circumstances in a safe and supporting environment to get you back to living your best life.
(708) 325-4038
Office is near:
O Fallon, IL 62269
Photo of Rebecca L Salah, Licensed Professional Counselor in O Fallon, IL
Rebecca L Salah
Licensed Professional Counselor, MA, LCPC
Verified
Verified
The process of self-discovery and healthy growth can be a confusing and scary one. Add in anxiety, depression, pressure from others, substance use or insecurity and now help is needed! I have experience working with adults, teenagers, adolescents and children in residential, school and office settings. My specialty areas include depression, anxiety, PTSD, grief, substance abuse, and school/work-life balance.
(708) 295-3299
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Office is near:
O Fallon, IL 62269
& Online
Photo of Lisa Saunders, Clinical Social Work/Therapist in O Fallon, IL
Lisa Saunders
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
You are the expert of your life. Growth is a process and therapy is an opportunity to build on your strengths and to learn adaptive behaviors that will allow you to function and flourish within your environment.
(618) 228-3802
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Office is near:
O Fallon, IL 62269
& Online
Photo of Andrea B Shaw, Clinical Social Work/Therapist in O Fallon, IL
Andrea B Shaw
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a Licensed Clinical Social Worker, I have extensive experience working with individuals who are struggling with anxiety, depression, helplessness, and need additional tools to cope with daily stressors and overwhelming thoughts or feelings. In the fast-paced world we live in, we are constantly facing heightened feelings of stress that can be caused by workplace, parenting, family, couple or other relationship conflicts. Unfortunately, for many, alcohol or drugs is used to “manage” difficult times. It is my goal to help clients navigate their most complex feelings and to provide the tools and skills needed to help them thrive.
(618) 389-5641
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Office is near:
O Fallon, IL 62269
& Online
Photo of Jessica Biffar, Counselor in O Fallon, IL
Jessica Biffar
Counselor, MA, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
Jessi Biffar is an empathetic and resourceful counselor that works with adolescents (17 and up) and adults, providing individual services. Jessi has worked with clients facing a variety of challenges including: depression, anxiety, trauma, stress management, and LGBTQ issues. Jessi works with clients on managing and understanding their feelings using evidence and strengths-based approaches. Jessi believes each person has their own definition of healing; therefore, a strong therapeutic relationship is beneficial. Jessi uses client-centered therapy, trauma-informed therapy, and cognitive behavior therapy to help create this alliance.
(708) 295-3803
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Office is near:
O Fallon, IL 62269
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More Therapists Nearby

Photo of Kari Englund-Moreton, Clinical Social Work/Therapist in O Fallon, IL
Kari Englund-Moreton
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I strive to provide a warm, safe environment in which you can feel safe to share and process current experiences and past experiences that may be causing difficulty to your system. I believe that positive experiences and relationships are central to trauma recovery and are important to general well-being. I believe that psychotherapy is a journey of self-discovery. I believe treatment is a creative process. We will work together to develop new insights that inform change. I currently do not have openings but I am happy to add you to my waitlist if that is your preference.
(314) 300-9879
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Office is near:
Shiloh, IL 62269
Not accepting new clients
Photo of Gayla Fields Counseling, LLC, Counselor in O Fallon, IL
Gayla Fields Counseling, LLC
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I have been a therapist for 17 years and have counseled hundreds of people dealing with the typical stresses of life and relationships, trauma, anger management, and those diagnosed with Depression, Anxiety, Bipolar Disorder, and other behavioral disorders. I bring further experience from working in behavioral health facilities, non-profit organizations, Illinois Department of Corrections, crisis intervention, and military mental health. I am also a Certified Clinical Trauma Professional.
(618) 352-7174
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Shiloh, IL 62269
Not accepting new clients
Photo of Liz Jeremiah, Counselor in O Fallon, IL
Liz Jeremiah
Counselor, MA, LCPC
Verified
Verified
I am currently welcoming new clients who are wishing to create and achieve goals while exploring his or her life's journey. Understanding and reprocessing traumatic experiences is a large part of the experience, and I believe that everyone has the potential to heal. Anger, sadness, joy, fear and so many other emotions add spice to our lives. I strive to help others master and accept the way emotions, thoughts, and behaviors impact our relationships. If you are looking to grow in a safe environment and find your niche, I would be honored to embark on that journey with you.
(618) 476-5001
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Shiloh, IL 62269
Photo of Tenilya Mumphus, Clinical Social Work/Therapist in O Fallon, IL
Tenilya Mumphus
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a passionate healing professional who believes healing happens differently for everyone. I believe healing is a collaborative process in which curiosity, openness, relationship, and patience remain at the core of the partnership. I explore creative and anti-oppressive practices, which create space for trauma narratives to take unfiltered shape, as well as traditional modalities. I am trained in CBT, Trauma-Focused CBT, DBT, and the Collaborative Change Model. For the last two years, I have trained with Mary Jo Barrett from the Center of Contextual Change in the Collaborative Change Model.
(224) 324-3098
Shiloh, IL 62269
& Online
Photo of Stephanie Thomas, Counselor in O Fallon, IL
Stephanie Thomas
Counselor, MA, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I help adults and adolescents who experience anxiety, depression, and challenges with communication reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services.
(833) 922-1518
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Shiloh, IL 62269
& Online

See more therapy options for O Fallon

What type of O Fallon mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in O Fallon?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.