Somatic Therapists in Naperville, IL

I am a Licensed Clinical Professional Counselor, Registered Art Therapist, Certified EMDR Therapist, Embodied Yoga Teacher, and Somatic Experiencing Practitioner. I specialize in working with individuals struggling with anxiety, depression, and performance anxiety. I also work with women in transition facing the quandary of what to do next in their lives. I look forward to helping you travel through what is overwhelming to a place in which you are able to experience the spaciousness, grace and joy of life.

Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.

Are you an adult who is trying to manage a traumatic experience, process grief or anxiety/depression at this time in your life? Are you a parent that is looking for an experienced clinician to support you and your child to navigate overwhelming emotions both at home and in school? I am here for you! I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals.

I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.

I have a passion for working with overwhelm as it manifests through anxiety, depression, self-injury, suicidality, disordered eating, and school refusal. I utilize my training in Somatic Experiencing, Jungian Psychology, and small group dynamics to empower adolescents and adults to create and lead their ideal lives.

I specialize in treating Trauma (single event, long-term and attachment) with experiential therapies, including EMDR & Somatic Experiencing. These interventions recognize the need to go beyond changing your thoughts and focus on helping people regulate the body sensations and emotions that continue to be experienced. For example: a person may know that a traumatic event is over and yet continue to feel the emotion of anxiety and the body sensation of muscle tension (never truly relaxing or feeling safe). This can activate an impulse to run away from situations, become angry/defensive or shut down (depressed/ avoidant/dissociative)

Certified Sexual Addiction Specialist, and Certified Clinical Partner Specialist.The model practiced is multidimensional, treating the addict, partner, coupleship. All three dimensions of the attachment injury are traumatized. The aftermath of discovery/disclosure induces symptoms that impact psysiological responses to the mind, body.The treatment protocol for sexual addiction induced trauma I practice is EMDR, as well as 2 day Intensives. Practicing SEP,we are able to get to wounds of how the body holds the trauma/ attachment injury, using an integrative trauma model.Emotionally Focused Therapy allows helping couples to get to their deepest needs/hurt/rejection/ and betrayal.

Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Resiliency, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing resiliency is possible. Learn more at www.resiliencyresourcesconsulting.com

Hello beautiful soul! I'm passionate about helping my clients connect with their inner selves to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.

My practice is focused on supporting others making important changes in their lives. Most people feel stuck at different points in their life and those times can be valuable opportunities for change. I believe in meeting clients where they are and empowering them to make the changes they wish to see in their lives

Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.

The first step in your healing process is a willingness to connect with a therapist that is helpful and safe. I am a marriage and family therapist devoted to creating authentic and caring relationships with my clients to help them on their journey to learning more about themselves, identify wounds that need healing and thought patterns that are unhealthy. In the process of counseling, change occurs through self awareness, validation and empathy. I am committed to helping my clients become their best selves and achieve their highest potential. I work with couples, individuals, families and children.

We all need some help during different seasons of our lives. I have worked in a variety of setting helping client overcome obstacles and move beyond emotional struggles. I utilizes various approaches with my clients in developing practical strategies unique to the individual's own strengths. I specializes in eating disorders, body dissatisfaction, anxiety, depression, families with special needs, grief/loss and related difficulties.

I often work with people who are facing a major life transition and/or who are feeling "stuck." Whether that is a career change, divorce, having a child, or a major illness (just to name a few), therapy can be incredibly helpful in finding the ground beneath your feet by figuring out what your goals are and how to get there. I also work with a lot of individuals who have survived some type of trauma, including major medical illness. I find that the big "why are we here?" questions can often be important to address after traumatic experiences.

If you are looking for a traditional therapist - I am not for you. I get it; you've gone to therapy before and did not get the results you were hoping to achieve. The truth is, finding a good therapist is not easy. You want someone who can help you create the changes you have not been able to do independently. You've read self-help books, watched numerous YouTube videos, listened to dozens of podcasts, even attended retreats/seminars to level up, but the changes were not long-lasting. That is where I can help.

Hannah understands there is courage and bravery when embarking on the journey of therapy. She is experienced in fostering an environment where clients are met with compassion, safety, and support. We all travel different paths in life, when working with clients Hannah tailors treatment to each individual. This is a collaborative process where clients nurture their sense of self efficacy.