My expertise is helping clients manage mood disorders (anxiety and depression), overcome their substance abuse and really anchor their recovery, and assisting with major life transitions (including dealing with a spouse or
member who struggles with chemical dependence, divorce, empty-nesters, grief and loss of life partners, career changes, etc).
Your healing can begin right now when you make the brave decision to choose a therapist who will listen deeply, seek to understand your feelings, and help you create a new and empowering story about who you truly are. That is my approach to therapy. My aim is to teach my clients how to identify old, limiting beliefs that interfere with their relationships, their sense of purpose, and inner peace. Together, we can work on healing the unhealthy relationship you have with yourself if you are willing to shed that old identity to embrace one that is whole, genuine, and resilient.