Psychologist, PsyD, LCP, LCPC
Children (age 12 and up), adolescents, adults, and First Responders who experience anxiety, non-suicidal self-injury, depression, mood dysregulation, trauma/PTSD,
, bullying, social skills deficits, loss, relationship issues and LGBTQ.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.